Fasting

[Guest guest]

And then I guess when you're done fasting, you'll gradually add back foods,

but not ones that are candida-inducing?

Although I feel fine now, and especially energetic in the last week or so,

I still have a stubborn little bit of coating at the back of my tongue...

it makes me annoyed, so I was thinking of doing a fast to try and make it

clear once and for all. I haven't been taking antifungals anymore, mainly

because I'm low on cash, but I might get some for when I decide to try

doing a fast.

Just some thoughts I'm throwing around...

At 07:19 p.m. 12/03/2003 -0500, you wrote:

>I wondered that too, and decided to try it. I think it is the combination of

>fasting and bowel cleansing that has helped get the yeast out! That and

>saving the olive leaf and pau d'arco for this special occasion. boy am I

>having some strong die offs, but I also feel better at the same time. weird!

>

>Hanida

[Guest guest]

I didn't use an enema and yes they just came out on their own. Literally, at

one point. I wasn't even on the toilet - it just sort of slid out. I think

you're inspiring me to do it again and combine it with enemas.

When I did it, I used the vegetable juice as he prescribed but with slightly

less carrots and I added in juicing lettuce along with it.

I also got all of the herb teas that he suggests drinking on the fast. Like

Sage, Lemon Balm, St. 's Wort, Mint, Cranesbill, etc.

Even though I'm not doing his fast now, I still drink his " sage " tea every day.

In his book, he talks about how beneficial Sage is for every gland in the body

and how the Romans used to say Sage would keep everything away. That sort of

sold me on sage. So I like to drink it every day if I can..

Do you live near a health food store or a Whole Foods? They usually always

carry celery root. Black Radish is a little hard to find (in my city, Whole

Foods doesn't have it but our food co-op does).

Please keep us posted on your progress,

Joyce

Re: Fasting

In a message dated 3/13/03 7:07:52 AM Central Standard Time,

joycekehoe@... writes:

> That's great. What did the handful of yeast look like? When I did the Dr.

> Breuss fast, I only managed 4 days but I passed a bunch of fluroescent

> orange gelatinous parasites. I'm glad that you're trying it and I think

> it's an excellent idea to do the coffee enemas every day.

>

Thanks Joyce,

Today is day 5 for me, and I am hoping to make it to 7 or 10 days. each day

decided itself though. this is a mental game. (plus having to cook for the

kids doesn't make it any easier)

as far as the yeast goes it looked like a huge clump of gelatinous gravy. at

first I did not know what it was, but when I went to rinse the sive out in

the toilet bowl, they came loose, and then I knew. They were all dark

yellow, but I think that is due to the coffee staining the yeast.

I am still waiting for something funny to come out, like your florescent

worms.

Did you use an enema? Or did they come out on their own?

Also, I am not following Bruesses fast to a tee, since I cant find half of

the veggies. I am really using super greens, but I did get the idea from

reading his book, and he is the one that mentioned wormwood tea for upset

stomach and headaches. And it really works!

Hanida

[Guest guest]

wow, that's great that you're getting all that STUFF out. Just in my

experience, the sage tea has never upset my stomach. Peppermint is also an

ingredient in his mixture so that helps maintain stomach " happiness " .

Joyce

Re: Fasting

In a message dated 3/13/03 7:39:14 AM Central Standard Time,

joycekehoe@... writes:

> Do you live near a health food store or a Whole Foods? They usually always

> carry celery root. Black Radish is a little hard to find (in my city,

> Whole Foods doesn't have it but our food co-op does).

>

>

My local health food store is really small and does not carry many organic

veggies right now. Hence I decided against going the juicing route. Don't

want to contaminate myself with non organic foods while I am cleansing.

And yes I also have the sage tea, but I was saving it for after the fast.

Maybe I will incorporate it. I am just so afraid to try new things and upset

my stomach right now. Nothing worse then feeling nauseous and not being able

to eat anything to settle it!

And the worm thing is great! I am always curious to see what is really

hanging out in my bowels. Probably a parasite party going on in there. I

have managed to get some really old compacted feces out with my enemas also,

and that makes me feel like I am accomplishing something. Though they say it

takes 30 to 40 days to really clean out the colon. Don't see me fasting that

long unless I am at a retreat/spa somewhere were everyone else is fasting

also!

I will keep you all posted as to what happens!

Hanida

[Guest guest]

Wow Hanida!

Congrats on your succes! What did you drink on the fast?

Please let us know, Thanks

skylah

hspl28@... wrote:Hi everyone,

Well I just wanted to let you all know what I am up to. I started a 7 day

fast 4 days ago, and today I passed a handful of yeast! I am so happy.

Hungry but happy.

I decided after reading Dr. Brusses book that fasting would benefit my organs

and hopefully help with my candida. my mother did his 30 day fast for

cancer, and she got rid of all her yeast also. 30 days was a bit steep for

me, since I still have to cook three meals for my kids, so I read about doing

a 7 day fast.

Boy do I feel great. my organs feel so much better, no allergies, and no

food allergies who knows what will happen when I start eating food again, but

for now I am feeling great! (better then I have felt in years)

Oh, I am taking Pau'darco, and olive leaf extract also, which I started

taking with the fast. I think that has helped kill off the yeast. And I am

doing daily organic coffee enema's to help get rid of colon build up.

Definitely works!

I will let you all know what happens after the fast is over!

Hanida

[Guest guest]

In a message dated 3/12/03 6:46:50 PM Central Standard Time, ali-may@...

writes:

> And then I guess when you're done fasting, you'll gradually add back foods,

> but not ones that are candida-inducing?

>

>

Exactly! After the fast I will eat only raw fruit (a grapefruit) and veggies

for two days, then start eating my regular candida diet again. After a few

weeks I might tempt the fates and see if I am still reactive to certain

foods, but I am not in a rush!

Hanida

[Guest guest]

In a message dated 3/13/03 12:20:44 AM Central Standard Time,

skylah177@... writes:

> Congrats on your success! What did you drink on the fast?

>

Thank you!

As far as what I drink, I am drinking one cup of organic veggie broth, tea

made from wormwood, and two quart drinks made from water and super greens. I

am also taking the following supplements:

two Pau D'arco

6 olive leaf extract

2 EFA's

4 bowel cleans by GNC

4 bowel support by GNC

2 to 3 Ruteri acidophilus

I have to space the supplements out over the day since they upset my stomach.

hence the wormwood tea.

Hanida

Hanida

[Guest guest]

In a message dated 3/13/03 7:07:52 AM Central Standard Time,

joycekehoe@... writes:

> That's great. What did the handful of yeast look like? When I did the Dr.

> Breuss fast, I only managed 4 days but I passed a bunch of fluroescent

> orange gelatinous parasites. I'm glad that you're trying it and I think

> it's an excellent idea to do the coffee enemas every day.

>

Thanks Joyce,

Today is day 5 for me, and I am hoping to make it to 7 or 10 days. each day

decided itself though. this is a mental game. (plus having to cook for the

kids doesn't make it any easier)

as far as the yeast goes it looked like a huge clump of gelatinous gravy. at

first I did not know what it was, but when I went to rinse the sive out in

the toilet bowl, they came loose, and then I knew. They were all dark

yellow, but I think that is due to the coffee staining the yeast.

I am still waiting for something funny to come out, like your florescent

worms.

Did you use an enema? Or did they come out on their own?

Also, I am not following Bruesses fast to a tee, since I cant find half of

the veggies. I am really using super greens, but I did get the idea from

reading his book, and he is the one that mentioned wormwood tea for upset

stomach and headaches. And it really works!

Hanida

[Guest guest]

In a message dated 3/13/03 7:26:13 AM Central Standard Time,

lord_ropewell@... writes:

> I'm sure alot of us would like to know exactly what you are eating

> and drinking on your fast , please give us the details

I just posted all that I have been drinking and the supplements I have been

taking. if you didn't get that posting just let me know and I will re-post

all of it.

Also if anyone want's the recipe for organic coffee enema's just let me know

and I will post it also.

Thanks

Hanida

[Guest guest]

In a message dated 3/13/03 7:39:14 AM Central Standard Time,

joycekehoe@... writes:

> Do you live near a health food store or a Whole Foods? They usually always

> carry celery root. Black Radish is a little hard to find (in my city,

> Whole Foods doesn't have it but our food co-op does).

>

>

My local health food store is really small and does not carry many organic

veggies right now. Hence I decided against going the juicing route. Don't

want to contaminate myself with non organic foods while I am cleansing.

And yes I also have the sage tea, but I was saving it for after the fast.

Maybe I will incorporate it. I am just so afraid to try new things and upset

my stomach right now. Nothing worse then feeling nauseous and not being able

to eat anything to settle it!

And the worm thing is great! I am always curious to see what is really

hanging out in my bowels. Probably a parasite party going on in there. I

have managed to get some really old compacted feces out with my enemas also,

and that makes me feel like I am accomplishing something. Though they say it

takes 30 to 40 days to really clean out the colon. Don't see me fasting that

long unless I am at a retreat/spa somewhere were everyone else is fasting

also!

I will keep you all posted as to what happens!

Hanida

[Guest guest]

I'm sure alot of us would like to know exactly what you are eating

and drinking on your fast , please give us the details . Thank you .

> Hi everyone,

> Well I just wanted to let you all know what I am up to. I started

a 7 day

> fast 4 days ago, and today I passed a handful of yeast! I am so

happy.

> Hungry but happy.

> I decided after reading Dr. Brusses book that fasting would

benefit my organs

> and hopefully help with my candida. my mother did his 30 day fast

for

> cancer, and she got rid of all her yeast also. 30 days was a bit

steep for

> me, since I still have to cook three meals for my kids, so I read

about doing

> a 7 day fast.

> Boy do I feel great. my organs feel so much better, no allergies,

and no

> food allergies who knows what will happen when I start eating food

again, but

> for now I am feeling great! (better then I have felt in years)

> Oh, I am taking Pau'darco, and olive leaf extract also, which I

started

> taking with the fast. I think that has helped kill off the

yeast. And I am

> doing daily organic coffee enema's to help get rid of colon build

up.

> Definitely works!

> I will let you all know what happens after the fast is over!

> Hanida

>

>

>

>

[Guest guest]

In a message dated 3/13/03 12:10:57 PM Central Standard Time,

joycekehoe@... writes:

> Just in my experience, the sage tea has never upset my stomach

Tried the sage today, and it was very soothing! Will definitely add it to my

daily regime.

And on the gross note, today's yeast haul was even bigger then yesterdays! I

was amazed.

Hanida

[Guest guest]

In a message dated 3/13/03 3:14:48 PM Central Standard Time,

annmalia@... writes:

> Hanida, what is the book that you read that talks about this fast?

>

I actually used two books. The first and most important is " the Breuss

Cancer Cure " by Rudolf Breuss, and since I deviated from DR. Breuss's methods

a little I also used " prescription for nutritional healing. " That is where I

got the coffee enema info from, and some hints about how long to fast, how

often, etc.

If you are thinking of using Dr. Breuss's methods, which I have seen first

hand working, you will have to live near a well stocked health food store to

get your organic veggies for juicing. since I don't live near one, I opted

to use the super green formula instead of juicing.

Hanida

[Guest guest]

Hanida, what is the book that you read that talks about this fast?

> In a message dated 3/13/03 12:10:57 PM Central Standard Time,

> joycekehoe@... writes:

>

> > Just in my experience, the sage tea has never upset my stomach

>

> Tried the sage today, and it was very soothing! Will definitely add it to my

> daily regime.

> And on the gross note, today's yeast haul was even bigger then yesterdays! I

> was amazed.

>

> Hanida

>

>

>

[Guest guest]

>a little I also used " prescription for nutritional healing. " That is where I

>got the coffee enema info from, and some hints about how long to fast, how

>often, etc.

I can recommend this book as a good all-round addition to your health

library! I refer to it often.

Ali

[Guest guest]

HELLO WAS JUST WONDERIN CAN YOU MAKE SAGE TEA BY JUST PUTTING SAGE IN WATER AND

BOIL IT HOW MUCH SAGE DO YOU NEED THANKS DEBBIE AND WHAT IS IT GOOD FOR I ALSO

HAVE A BURNING UPSET STOMACH ALOT THANKSSSSSSSSSSSSSS ALOT.......

>

_______________________________________________

Join Excite! - http://www.excite.com

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[Guest guest]

>And on the gross note, today's yeast haul was even bigger then yesterdays!

>I

>was amazed.

>

>Hanida

Hi Hanida-

I haven't been receiving candida group e-mail's lately and just saw this one

re: your yeast. So, it is on its way out? Sorry to be blunt, but what

doest it look like? Are you on the Russ program and that is why it is

coming out? Just curious.

Thanks,

April

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[Guest guest]

Hanida, what is the super green formula?

> In a message dated 3/13/03 3:14:48 PM Central Standard Time,

> annmalia@... writes:

>

> > Hanida, what is the book that you read that talks about this fast?

> >

>

> I actually used two books. The first and most important is " the Breuss

> Cancer Cure " by Rudolf Breuss, and since I deviated from DR. Breuss's methods

> a little I also used " prescription for nutritional healing. " That is where I

> got the coffee enema info from, and some hints about how long to fast, how

> often, etc.

> If you are thinking of using Dr. Breuss's methods, which I have seen first

> hand working, you will have to live near a well stocked health food store to

> get your organic veggies for juicing. since I don't live near one, I opted

> to use the super green formula instead of juicing.

>

> Hanida

>

>

>

[Guest guest]

Hanida... I also did the fasting thing for awhile..And i also felt better

then ever... Its amazing how much pressure our livers are under everyday

because of all the toxic foods we eat ..

I would only drink alot of water everyday...and would have a bowl of oat

bran 3 times a day to get the bowels moving.. I felt totally cured..

But then the desire to have those yummy foods were overwelming... So i went

back to eating like crazy... and screwed everything up.. Now i'm back to

feeling crappy again..

But i'm thinking about fasting again..I just ordered this book from

amazon...sounds very interesting :

http://www.amazon.com/exec/obidos/tg/detail/-/0884197603/qid=1047610896/sr=1

-1/ref=sr_1_1/102-9304314-9044113?v=glance & s=books

[Guest guest]

In a message dated 3/13/03 4:36:54 PM Central Standard Time,

a_m_anderson@... writes:

> Sorry to be blunt, but what

> doest it look like? Are you on the Russ program and that is why it is

> coming out? Just curious.

>

>

Nope, I finished with Russ's protocol a month ago. Now I am doing a fast,

and that combined with Pau D'arco and olive leaf extract is why it is all

comming out. as far as what it looks like, it is kind of hard to describe.

some of it looks like long strands of mucus, and some looks like little

sheets of floating tiolet paper. they are all stringy though.

Hanida

[Guest guest]

In a message dated 3/13/03 6:17:28 PM Central Standard Time,

annmalia@... writes:

> Hanida, what is the super green formula?

>

If you go to cure zone and look at their bowel cleanse section, they

recommend using basic plus by fitline. I was going to order it, but my Mom

had an equivalent sold by innerlight called supper greens. She gave it to me

since she can not take it. it reacts badly with some people. not me though.

it had many of the same properties as Basic plus, so I tried it, and it has

worked for me. you can look at the stuff at <A

HREF= " www.innerlightinc.com " >www.innerlightinc.com</A>. but if

you do think about purchasing it, you have to get the pH primer with it,

since the water must be primed before the supergreens can go in.

Hanida

[Guest guest]

In a message dated 3/13/03 9:09:04 PM Central Standard Time,

newjersey23@... writes:

> But i'm thinking about fasting again..I just ordered this book from

> amazon...sounds very interesting :

>

Good luck!

It sure has made me feel better.

my Natural Healing book recommends doing a three day fast every time you feel

" crappy " due to food you eat, and doing the drastic 10 - 30 day fasts once or

twice a year. I am considering doing the three day once a month just to

clean out the gunk, since I know I will eventually eat something that will

strain my system.

Hanida

[Guest guest]

In a message dated 3/14/03 1:11:59 PM Central Standard Time,

kuro_neko999@... writes:

> Wormwood is also terrific at killing off internal parasites.

>

>

One of it's many benefits. It makes a really nice tasting tea also!

Hanida

[Guest guest]

> In a message dated 3/12/03 12:50:35 PM Central Standard Time,

> mama2kaya@a... writes:

>

> > Did you eat nothing at all during the fasting? What did you have

to drinK?

> >

>

> I have been drinking one cup of organic vegetable broth a day, tea

made from

> wormwood capsules (to settle my stomach)

Wormwood is also terrific at killing off internal parasites.

Kuroneko

[Guest guest]

In a message dated 3/14/03 7:12:31 AM Central Standard Time, hspl28@...

writes:

> Hanida

>

>

How are your chemical sensitivities since you have been fasting?

[Guest guest]

In a message dated 3/16/03 8:31:27 AM Central Standard Time, not2mild@...

writes:

> How are your chemical sensitivities since you have been fasting?

>

I can't really say, since I have been avoiding all chemicals. I have noticed

that cigarette smoke has not bothered me as much, though I still try to avoid

it, and other fragrances do not cause an instant headache. But as for

chemicals, I have tried to avoid all contact with them, and with as many

metals as I can avoid.

I have noticed that other allergens also are not bothering me as much, like

my dogs. I am allergic to them, but if I vacuum often they don't really

bother me. Well, I have not vacuumed in a week, and have not noticed my

usual headache and stuffed up nose symptoms. Maybe that is a good sign!

Hanida