Fasting

[Guest guest]

If you have a Green Power or Green Life juicer, they claim that your juice will

remain alive up to 72 hours due to their low heat, grinding gears. I used to

juice 2 quarts extra in the

morning and drank that during that day and the next. Plus it helps if you keep

if refridgerated. Lori

>

> > From what I understand everything should be freshly juiced and drunk

> > immediately so it can be beneficial. Can I juice vegetables and juices and

> > fill up a thermos and take it to work?

>

>

[Guest guest]

Amal. Please read the two books that were instrumental in my knowledge of

just how to do this juice fast.

1. " How To Keep Slim, Healthy & Young with Juice Fasting " by Dr. Paavo

Airola

2. Juice Fasting & Detoxification by Steve Meyerowitz

Secondly I read a report on juicers and juicing and the Green power Juicer

juices with last most all day. Another alternative that would be second best

would be just carrots by Aim. However I personally would have no problem

canning juice from a Champion Juicer which is as good as the Green Power

Juicer. I am not like the girl that reported she fasted and fainted after

running around a lot. I do jog, first thing in the morning and I also sleep

more. I take an afternoon nap to be sure I am exercising and resting. This

would be more difficult while working. Instrumental in my fast was cooking

in advance for my family and their full support. They have been on there own

for breakfast and lunch. I had one fainting spell, and that from an extended

session in a tanning booth.

Bernadette

[Guest guest]

Kim,

I written many times that I will be stop juicing in two more weeks. That I have lots of experience fasting and only had one minor fainting spell after an extending tanning period, you need not exaggerate this to constant weak spells. From here I will go on raw foods for another month and juice two weeks, then raw foods two weeks. Then normal eating for me is juices and raw foods during the day and a healthy supper in the evening. You need not be concered for me, I am well taken care of in knowledge and wisdom, a good family and care greatly for myself.

Short periods of juice fasting and healthy eating did not heal me. I have done this for years. I am being healed by an extended juice fast.

Bernadette

[Guest guest]

Bernadette, thanks.

Kim, I don's plan to go on a long period juice fast, the most would be a few

days at a time, well at least at first, but thanks for your reply.

Amal

>From: <abrs@...>

>Reply-bowel cleanseegroups

><bowel cleanseegroups>

>Subject: Re: Re: fasting

>Date: Wed, 15 Nov 2000 11:23:15 -0500

>

>Amal. Please read the two books that were instrumental in my knowledge of

>just how to do this juice fast.

>

>1. " How To Keep Slim, Healthy & Young with Juice Fasting " by Dr. Paavo

>Airola

>2. Juice Fasting & Detoxification by Steve Meyerowitz

>

>Secondly I read a report on juicers and juicing and the Green power Juicer

>juices with last most all day. Another alternative that would be second

>best

>would be just carrots by Aim. However I personally would have no problem

>canning juice from a Champion Juicer which is as good as the Green Power

>Juicer. I am not like the girl that reported she fasted and fainted after

>running around a lot. I do jog, first thing in the morning and I also sleep

>more. I take an afternoon nap to be sure I am exercising and resting. This

>would be more difficult while working. Instrumental in my fast was cooking

>in advance for my family and their full support. They have been on there

>own

>for breakfast and lunch. I had one fainting spell, and that from an

>extended

>session in a tanning booth.

>

>Bernadette

>

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[Guest guest]

I asked because my Colema's lose nothing. Thanks for answering. I found Homozon to work best for me.

Bernadette

[Guest guest]

Sherry;

I need to ask you what is a colema board ? Carol

Re: Re: fasting> In a message dated 11/14/2000 9:34:21 AM Central Standard Time,> sarahash@... writes:>> << And how is a safe way to start fasting ? I can't drink water,gives me> heartburn bad.Well Welcome all suggestions,I'm getting in really badshape> here,my arms are so weak I can hardly type. Sorry for the long letter,butI> really do need help.>> Thank You all so much for having a list like this> Carol.> >>> ______________> Dear Carol,>> You have really had a bad go of it!! Are you aware of clinics that treat> terminally ill patients? They do this by giving them live nutrition> in the form of fresh juiced veggies and some fruit juice. Those that arenot> so> bad get raw salads also with the juices. Do you have a juicer?> It seems to me you need mega nutrition without the taxing of digestion.> www.hacres.com is a great place to start with knowledge.>> I was very sick a few yrs back...lost half of my hair. Sometime Icouldn't> get out of bed for days..just to struggle across the hall to the bathroom> was like moving a mountain. I juiced and took barley green and also ateraw,> everything else hurt too badly to eat. It took many months, but to mydoctors> amazement, hair grew back and I was back to health. He constantly> urged me to take drugs and eat meat but I wouldn't do either.>> My mother-in-law passed away in June from colon cancer that started with> diverticulitis. When shw first became ill a couple yrs before herpassing,> she would be weak. I would get her juicing and she would be up and going> in no time...then she would quit and not stick with the good diet. Whileshe> was in the hospital I got a book on this ailment and it all stemmed> from a diet high in sugar, white flour and refined foods. Since this> terrible loss> I have totally revamped my already good diet to an even better one.> Read, read ,read, and juice, juice, juice!!!>> To your improving health!!> Edith>>>> Subscription email:> mailto:bowel cleanse-subscribeegroups>

[Guest guest]

Carol, It is a board you lay on, with one end over the toilet bowl and one end on a chair. Where I ordered mine, it came with a 4 gallon bucket for water and attachments. You lay on the board and the water goes into the intestines and back out into the toilet bowl. No mess, very comfortable. I would highly recommend getting one. I think it is much better than using an emema as there is more water flowing in and out and there is no stopping for refills and such. The water goes deeper and deeper each time, as it is clearing away old stuff, clearing out pockets, and loosening old plaque. When I used it the first time, I was expecting it to be very uncomfortable. Was very surprised at how easy it is, and how comfortable it is. Sherry Re: Re: fasting> In a message dated 11/14/2000 9:34:21 AM Central Standard Time,> sarahash@... writes:>> << And how is a safe way to start fasting ? I can't drink water,gives me> heartburn bad.Well Welcome all suggestions,I'm getting in really badshape> here,my arms are so weak I can hardly type. Sorry for the long letter,butI> really do need help.>> Thank You all so much for having a list like this> Carol.> >>> ______________> Dear Carol,>> You have really had a bad go of it!! Are you aware of clinics that treat> terminally ill patients? They do this by giving them live nutrition> in the form of fresh juiced veggies and some fruit juice. Those that arenot> so> bad get raw salads also with the juices. Do you have a juicer?> It seems to me you need mega nutrition without the taxing of digestion.> www.hacres.com is a great place to start with knowledge.>> I was very sick a few yrs back...lost half of my hair. Sometime Icouldn't> get out of bed for days..just to struggle across the hall to the bathroom> was like moving a mountain. I juiced and took barley green and also ateraw,> everything else hurt too badly to eat. It took many months, but to mydoctors> amazement, hair grew back and I was back to health. He constantly> urged me to take drugs and eat meat but I wouldn't do either.>> My mother-in-law passed away in June from colon cancer that started with> diverticulitis. When shw first became ill a couple yrs before herpassing,> she would be weak. I would get her juicing and she would be up and going> in no time...then she would quit and not stick with the good diet. Whileshe> was in the hospital I got a book on this ailment and it all stemmed> from a diet high in sugar, white flour and refined foods. Since this> terrible loss> I have totally revamped my already good diet to an even better one.> Read, read ,read, and juice, juice, juice!!!>> To your improving health!!> Edith>>>> Subscription email:> mailto:bowel cleanse-subscribeegroups>

[Guest guest]

Sherry;

Where do you find this ? or order it ? Thank You so much. Carol

Re: Re: fasting> In a message dated 11/14/2000 9:34:21 AM Central Standard Time,> sarahash@... writes:>> << And how is a safe way to start fasting ? I can't drink water,gives me> heartburn bad.Well Welcome all suggestions,I'm getting in really badshape> here,my arms are so weak I can hardly type. Sorry for the long letter,butI> really do need help.>> Thank You all so much for having a list like this> Carol.> >>> ______________> Dear Carol,>> You have really had a bad go of it!! Are you aware of clinics that treat> terminally ill patients? They do this by giving them live nutrition> in the form of fresh juiced veggies and some fruit juice. Those that arenot> so> bad get raw salads also with the juices. Do you have a juicer?> It seems to me you need mega nutrition without the taxing of digestion.> www.hacres.com is a great place to start with knowledge.>> I was very sick a few yrs back...lost half of my hair. Sometime Icouldn't> get out of bed for days..just to struggle across the hall to the bathroom> was like moving a mountain. I juiced and took barley green and also ateraw,> everything else hurt too badly to eat. It took many months, but to mydoctors> amazement, hair grew back and I was back to health. He constantly> urged me to take drugs and eat meat but I wouldn't do either.>> My mother-in-law passed away in June from colon cancer that started with> diverticulitis. When shw first became ill a couple yrs before herpassing,> she would be weak. I would get her juicing and she would be up and going> in no time...then she would quit and not stick with the good diet. Whileshe> was in the hospital I got a book on this ailment and it all stemmed> from a diet high in sugar, white flour and refined foods. Since this> terrible loss> I have totally revamped my already good diet to an even better one.> Read, read ,read, and juice, juice, juice!!!>> To your improving health!!> Edith>>>> Subscription email:> mailto:bowel cleanse-subscribeegroups>

[Guest guest]

Bernadette, Are you saying that Homozon works better for you your

Colema board?

Also, can anyone recommend cleanse product which could replace psyllium?

I've had very good results with psyllium, but gained 15 pounds in two

months, and don't want to become dependent on it.

Thanks in advance,

Pam

On Thu, 16 Nov 2000 17:16:53 -0500 <abrs@...> writes:

> I asked because my Colema's lose nothing. Thanks for answering. I

> found Homozon to work best for me.

>

> Bernadette

>

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[Guest guest]

Ok need to know what a Homozon is ? carol

Re: Re: fasting

> Bernadette, Are you saying that Homozon works better for you your

> Colema board?

>

> Also, can anyone recommend cleanse product which could replace psyllium?

> I've had very good results with psyllium, but gained 15 pounds in two

> months, and don't want to become dependent on it.

> Thanks in advance,

> Pam

>

>

> On Thu, 16 Nov 2000 17:16:53 -0500 <abrs@...> writes:

> > I asked because my Colema's lose nothing. Thanks for answering. I

> > found Homozon to work best for me.

> >

> > Bernadette

> >

>

> ________________________________________________________________

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>

>

> Subscription email:

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>

[Guest guest]

For me homozon works better. Juicing also works better then vitamins and

herbs. Fasting works wonders too. So really it was juicing while fasting and

homozon. I too put on weight with psylluim, psylluim alone never worked for

me. It had to be psyllium and herbs and that right many of them and I also

put on weight. They made me sick too, though I still took them. Homozon has

been a God send, I gained energy, lost weight and tons of worms have flushed

from me.

Bernadette

[Guest guest]

I am new to this stuff. Is this worms thing something everyone has? And

where does one get this homozon stuff?

Re: Re: fasting

> For me homozon works better. Juicing also works better then vitamins and

> herbs. Fasting works wonders too. So really it was juicing while fasting

and

> homozon. I too put on weight with psylluim, psylluim alone never worked

for

> me. It had to be psyllium and herbs and that right many of them and I also

> put on weight. They made me sick too, though I still took them. Homozon

has

> been a God send, I gained energy, lost weight and tons of worms have

flushed

> from me.

>

> Bernadette

>

>

> eGroups Sponsor

>

>

> Subscription email:

> mailto:bowel cleanse-subscribeegroups

>

[Guest guest]

Everyone comes into contact with parasites, but they

only take up residence in acidic environments; bodies

that are out of balance. You can test your acidity

with Ph litmus papers, gotten I think at a good health

food store. Same with Hormozon, I got at Willner

Chemists, see their web site (either one " l " or two

" ll " 's in the name. Hormozon is great for breaking

down the impacted crud in your intestines.

Best to you,

Matty

--- TEL <tlouthan@...> wrote:

> I am new to this stuff. Is this worms thing

> something everyone has? And

> where does one get this homozon stuff?

>

>

> Re: Re: fasting

>

>

> > For me homozon works better. Juicing also works

> better then vitamins and

> > herbs. Fasting works wonders too. So really it was

> juicing while fasting

> and

> > homozon. I too put on weight with psylluim,

> psylluim alone never worked

> for

> > me. It had to be psyllium and herbs and that right

> many of them and I also

> > put on weight. They made me sick too, though I

> still took them. Homozon

> has

> > been a God send, I gained energy, lost weight and

> tons of worms have

> flushed

> > from me.

> >

> > Bernadette

> >

> >

> > eGroups Sponsor

> >

> >

> > Subscription email:

> > mailto:bowel cleanse-subscribeegroups

> >

[Guest guest]

What are the dimensions of the colema board? My bathroom is incredibly

small, and I'm wondering if it will fit in there! (No kidding!)

[Guest guest]

> I am new to this stuff. Is this worms thing something everyone has? And

> where does one get this homozon stuff?

>

You can purchase Homozon from

http://www.azurefarm.com/ProductDetails.cfm?catalogue_no=HP055

[Guest guest]

I checked out the web site. At $25 for a bottle, it seems expensive. How

long does a bottle last and how often do you use it?

Re: Re: fasting

>

>

> > I am new to this stuff. Is this worms thing something everyone has?

And

> > where does one get this homozon stuff?

> >

>

> You can purchase Homozon from

>

> http://www.azurefarm.com/ProductDetails.cfm?catalogue_no=HP055

>

>

>

>

> eGroups Sponsor

>

>

> Subscription email:

> mailto:bowel cleanse-subscribeegroups

>

[Guest guest]

It depends on how much you use. Sometimes I use 3-6 heaping teaspoons in a

cleanse. Yet normal dosage is 1-2 teaspoons twice a day. It is well worth

the price and a bottle should last you a month.

Bernadette

[Guest guest]

I am not currently fasting and havent done so in many years. I also

currently have many weird things, such as constant diareia (spelling?) and

alternating with consipation (after eating much cheese). What effect does

this have on your system? And when fasting in general, how does it effect

your visits to the bathroom? I dont mean to sound so ignorant on the

subject, but I am eager to learn anything anyone can tell me.

Re: Re: fasting

> It depends on how much you use. Sometimes I use 3-6 heaping teaspoons in a

> cleanse. Yet normal dosage is 1-2 teaspoons twice a day. It is well worth

> the price and a bottle should last you a month.

>

> Bernadette

>

>

>

> eGroups Sponsor

>

>

> Subscription email:

> mailto:bowel cleanse-subscribeegroups

>

[Guest guest]

Fasting without enemas will not allow the average person to go to the

bathroom. Fasting shuts down the body. That is why some form of elimination

is needed. Fasting heals and releases toxins. These toxins need to be

released from the body in the form of daily dry skin brushing, bathing, and

most importantly enemas or cleansing herbs or Homozon. Try fasting for a

day. Drink a juice a 10am of fruit, 1pm of carrot apple, 4pm of fruit, and 6

of carrot and green stuff. See how you like it.

Bernadette

[Guest guest]

$25.00 is cheap, most sell around 32 to 39 per can.

DaleDa_@...

Re: Re: fasting>>> > I am new to this stuff. Is this worms thing something everyone has?And> > where does one get this homozon stuff?> >>> You can purchase Homozon from>> http://www.azurefarm.com/ProductDetails.cfm?catalogue_no=HP055>>>>> eGroups Sponsor>>> Subscription email:> mailto:bowel cleanse-subscribeegroups>

[Guest guest]

Thank you, Bernadette, will check into homozon!

Pam

On Mon, 20 Nov 2000 13:25:04 -0500 <abrs@...> writes:

> For me homozon works better. Juicing also works better then vitamins

> and

> herbs. Fasting works wonders too. So really it was juicing while

> fasting and

> homozon. I too put on weight with psylluim, psylluim alone never

> worked for

> me. It had to be psyllium and herbs and that right many of them and

> I also

> put on weight. They made me sick too, though I still took them.

> Homozon has

> been a God send, I gained energy, lost weight and tons of worms have

> flushed

> from me.

>

> Bernadette

>

>

> -------------------------- eGroups Sponsor

>

> Subscription email:

> mailto:bowel cleanse-subscribeegroups

>

[Guest guest]

I am also a fan of fasting. There is no high quite like it - physical,

emotional, and spiritual.

How long have you been able to go? I have only gone 5 days because

that's when I start getting light-headed and feeling like I almost pass

out whenever I stand up. How do you deal with this? Does it pass after

a while like the headaches?

Thanks,

Pamela

[Guest guest]

> I am also a fan of fasting. There is no high quite like it - physical,

> emotional, and spiritual.

>

> How long have you been able to go? I have only gone 5 days because

> that's when I start getting light-headed and feeling like I almost pass

> out whenever I stand up. How do you deal with this? Does it pass after

> a while like the headaches?

>

> Thanks,

> Pamela

Pamela,

I do not set a time on my fast. I fasted until my breath stopped

stinking, and my Homozon ran clear, shortly afterwards my appetite returned.

When I got light headed, this was always in my first week of fasting. It was

a healing crisis. Yet I also go with my symptoms and drink a heavier protein

drink such as Rice Milk with two scoops of Whey Protein. This always helps.

Sometimes is can be a sugar imbalance. Then too the fruits come in handy or

the lemonade drink with Maple Syrup may do the trick. I never quit because

of lightheadedness, that is not a sign for the fast to end. I just alter

what I am doing, sometimes I just go to bed.

Bernadette

[Guest guest]

I have done 11- and 9-day fasts with varying levels of intensity. I always

get that light-headed feeling when I don't have a supplement of some sort,

but while using the Master Cleanser that has maple sugar in it, I had lots

of energy. I think this reduces the fast a bit, but it makes life a lot

easier!

-Todd

[Guest guest]

In a message dated 11/27/2000 10:05:24 PM Central Standard Time,

abrs@... writes:

<< On the

scale and medically I still have 30 pounds to lose, though I wear a size 8.

I have a lot of hidden fat in my upper body. Good by big breast :-) LOL. On

my neck and throat lumps, nodules, Thyroid, swollen tonsils, infected

adenoids. GONE. No problems here, high blood pressure, gone. Life is good

indeed.

My you experience the joy and strength that I have in my fast and

please be well studied, as you must release the toxins be expelled.

Bernadette >>

_______________________

Bernadette, Thanks for the positive response. I have started to gear

up for this even though my husband is still on vacation and that makes

dealing with food hard. I too need to drop about 30 pounds. You must have

small bones to wear an 8 and still need to lose 30. I am medium

to large so 30 would probably be a size 8 for me. But want the ultimate

reason is better health!! which losing 30 will difinately enhance.

I have started doing several juices aday but am still eating a little.

The powder I put with my juice is one that I order from an ND I use in

Washington state. When I put a tablespoon of this in my whatever juice

I happen to be drinking, whether fruit or veggie, it gives me a boost and is

very filling. It contains: lecithin, Hawaiin spurlina, alfalfa juice

concertrate,

wheat grass, barley grass, carrot, barley malt, broccoli, brown rice bran,

apple fiber, apple pectin, oat bran, chlorella, red beet, panax ginseng,

siberian ginseng, peppermint, green tea, royal jelly, fruto oligo

saccharides,

trace mineral concentrate, milk thistle, kelp, ginkgo biloba, grapesed

extract,

bilberry, plant baed enzymes. coenzyme Q10, alpha-lipoic acid, stevia extract.

I really want to get to a total fast with juice and the above Green Phyto

Foods.

Edith