Cashew nuts or kaju are kidney shaped nuts, famous as nature’s vitamin pill, having amazing and wonderful nutritional health benefits.
Meditation may slow age-related brain atrophy, new research suggests. An imaging study conducted by investigators at the University of California, Los Angeles, showed that long-term meditators experienced less gray matter loss compared with matched control persons who did not meditate.
Most of the ayurvedic medicines contain 3 or more ingredients. Rarely we find medicines prepared out of single herb or two. In fact, many of them contain 10 – 20 medicinal herbs. Around 10-15% of the formulations possess more than 40 herbs.