connie

[Guest guest]

Sweet Rashelle

That will be great

R

Re: Liz's Workouts

I don't know that I would say that. I'm just so glad that I'm able to do

my regular workouts again. I really miss them when I can't do them, I

even feel a little depressed when I can't do them. Is that insane or

what???????? )

How are you doing Connie? I was thinking about you yesterday while I was

watching Dr. Phil. Have you finished his book yet? Is it helping you?

Take care!

Love ya!!!

Liz

---

On Tue, 13 Jan 2004 12:29:00 -0600 " Miskinis, Connie S "

<cmiskini@...> writes:

You are sooo good!!!! :-) Connie

[Guest guest]

Thanks, I was thinking about the stretch band and #1. Yes, I went in

and saw what a great bargain 2 or more are! I love to vary my routine,

with different tapes. Thanks Connie :-)

Re: Connie

Connie

I love the stretch band one

I believe you get a discount if you order 2 or more

It is worth a thought if you can

R

Re: Liz's Workouts

I don't know that I would say that. I'm just so glad that I'm able to

do

my regular workouts again. I really miss them when I can't do them, I

even feel a little depressed when I can't do them. Is that insane or

what???????? )

How are you doing Connie? I was thinking about you yesterday while I

was

watching Dr. Phil. Have you finished his book yet? Is it helping you?

Take care!

Love ya!!!

Liz

---

On Tue, 13 Jan 2004 12:29:00 -0600 " Miskinis, Connie S "

<cmiskini@...> writes:

You are sooo good!!!! :-) Connie

[Guest guest]

Let me know what you think

Have fun

r

Re: Liz's Workouts

I don't know that I would say that. I'm just so glad that I'm able to

do

my regular workouts again. I really miss them when I can't do them, I

even feel a little depressed when I can't do them. Is that insane or

what???????? )

How are you doing Connie? I was thinking about you yesterday while I

was

watching Dr. Phil. Have you finished his book yet? Is it helping you?

Take care!

Love ya!!!

Liz

---

On Tue, 13 Jan 2004 12:29:00 -0600 " Miskinis, Connie S "

<cmiskini@...> writes:

You are sooo good!!!! :-) Connie

[Guest guest]

That's terrific Connie! I'm so glad it helped!

Love ya!!!

Liz

---

On Mon, 19 Jan 2004 14:18:43 -0600 " Miskinis, Connie S "

<cmiskini@...> writes:

Thanks Rashelle, That is a little scary.

Yesterday I was cleaning out closets and became VERY irritated by

something , my eyes started watering and hurting and my head was

hurting. I had a full blown allergy attack, with a migraine thrown in!!

I took pills to no avail. Finally after suffering from 1 in the

afternoon to about 7 in the evening I suddenly, thought about my

reflexology tapes. I didn't really think it would get rid of my pain

but I thought it would soothe me. And it was a miracle!!!! By the time

I was done with the face lift, I felt fine!!!!

Just a big HUG and Thank You!!!!! Connie :-)

[Guest guest]

Hi , I have been looking forever and am about to give up!!!!

Connie

Connie

I need one to do all the dust bunnies behind the sofa and corners

A good cleaning

Let e know if you find them>

r

Email Fraud: Information and Help

Hello,

There is a lot of email fraud going around. I have personally

received

two in the past two days. One said it was from Ebay and one from

US

Bank

which of course they were not.

They ask you to follow a link and to log in. If you do that you

are

giving them your passwords and access to your personal

information.

These people are trying to make it unsafe for us to use the

internet.

Please don't fall for their scams.

Below is something I cut and pasted from the US Bank web site to

help

you see what I mean. There is also a warning on Ebay and Pay Pal

web

sites.

Please take good care of yourselves,

Rashelle

Email Fraud: Information and Help

In the past few weeks, the U.S. Bank logo and name have been used

without our consent in " phishing " schemes to acquire sensitive

information from unsuspecting Web and email users. " Phishing "

refers

to

an individual or group of individuals who create an imitation or

copy

of

an existing legitimate Web page to trick users into providing

sensitive

personal information. We are working aggressively with law

enforcement

officials to resolve these incidents after they are brought to our

attention.

U.S. Bank will never initiate a request for sensitive information

from

you via email (ie., Social Security Number, Personal ID, Password,

PIN

or account number). If you receive an email that requests this

type

of

sensitive information, you should be suspicious of it. We strongly

suggest that you do not share your Personal ID, Password, PIN or

account

number with anyone, under any circumstances.

Please know that neither your personal U.S. Bank account

information

nor

our U.S. Bank systems have been compromised in any way.

Cyber-criminals

are " spamming " large numbers of recipients, without actual

knowledge

of

their banking affiliation, with fraudulent emails like these. They

request and collect email addresses and other confidential

information

like financial account numbers, IDs and passwords. The

cyber-criminals

have copied the logos and the content styles of widely known and

respected financial institutions (including U.S. Bank) in an

attempt

to

elicit a response from a recipient who may or may not be a

customer

of

that financial institution.

IMPORTANT: If you're a U.S. Bank customer and have replied to such

an

email, please immediately call the U.S. Bank Fraud Liaison Center

toll-free at 1-877-595-6256.

The following are the latest " phishing " emails affecting U.S. Bank

customers:

1.. Verify Your Email Address [Referencing Your Account Number]

(View

pdf)

2.. US Bank Super Draw (View pdf)

3.. Request to Update Your EarthLink Account Information

(View pdf)

4.. Verify Your Email Address [AOL Specific Instructions]

(View pdf)

5.. Enroll In Internet Banking (View pdf)

6.. Request to Update Your PayPal Billing Information (View pdf)

7.. Verify Your Email Address [Asks for SSN/TAXID]

(View pdf)

8.. Home Equity Loan Application

(View pdf)

9.. Email Verification [Citibank References]

(View pdf)

[Guest guest]

Connie

Please so not give up. I need one

Email Fraud: Information and Help

Hello,

There is a lot of email fraud going around. I have personally

received

two in the past two days. One said it was from Ebay and one from

US

Bank

which of course they were not.

They ask you to follow a link and to log in. If you do that you

are

giving them your passwords and access to your personal

information.

These people are trying to make it unsafe for us to use the

internet.

Please don't fall for their scams.

Below is something I cut and pasted from the US Bank web site to

help

you see what I mean. There is also a warning on Ebay and Pay Pal

web

sites.

Please take good care of yourselves,

Rashelle

Email Fraud: Information and Help

In the past few weeks, the U.S. Bank logo and name have been used

without our consent in " phishing " schemes to acquire sensitive

information from unsuspecting Web and email users. " Phishing "

refers

to

an individual or group of individuals who create an imitation or

copy

of

an existing legitimate Web page to trick users into providing

sensitive

personal information. We are working aggressively with law

enforcement

officials to resolve these incidents after they are brought to our

attention.

U.S. Bank will never initiate a request for sensitive information

from

you via email (ie., Social Security Number, Personal ID, Password,

PIN

or account number). If you receive an email that requests this

type

of

sensitive information, you should be suspicious of it. We strongly

suggest that you do not share your Personal ID, Password, PIN or

account

number with anyone, under any circumstances.

Please know that neither your personal U.S. Bank account

information

nor

our U.S. Bank systems have been compromised in any way.

Cyber-criminals

are " spamming " large numbers of recipients, without actual

knowledge

of

their banking affiliation, with fraudulent emails like these. They

request and collect email addresses and other confidential

information

like financial account numbers, IDs and passwords. The

cyber-criminals

have copied the logos and the content styles of widely known and

respected financial institutions (including U.S. Bank) in an

attempt

to

elicit a response from a recipient who may or may not be a

customer

of

that financial institution.

IMPORTANT: If you're a U.S. Bank customer and have replied to such

an

email, please immediately call the U.S. Bank Fraud Liaison Center

toll-free at 1-877-595-6256.

The following are the latest " phishing " emails affecting U.S. Bank

customers:

1.. Verify Your Email Address [Referencing Your Account Number]

(View

pdf)

2.. US Bank Super Draw (View pdf)

3.. Request to Update Your EarthLink Account Information

(View pdf)

4.. Verify Your Email Address [AOL Specific Instructions]

(View pdf)

5.. Enroll In Internet Banking (View pdf)

6.. Request to Update Your PayPal Billing Information (View pdf)

7.. Verify Your Email Address [Asks for SSN/TAXID]

(View pdf)

8.. Home Equity Loan Application

(View pdf)

9.. Email Verification [Citibank References]

(View pdf)

[Guest guest]

Ok, in the mean time I will do my LL so I can have the energy to do it!

:-) connie

Re: Connie

Connie

Please so not give up. I need one

Email Fraud: Information and Help

Hello,

There is a lot of email fraud going around. I have personally

received

two in the past two days. One said it was from Ebay and one from

US

Bank

which of course they were not.

They ask you to follow a link and to log in. If you do that you

are

giving them your passwords and access to your personal

information.

These people are trying to make it unsafe for us to use the

internet.

Please don't fall for their scams.

Below is something I cut and pasted from the US Bank web site to

help

you see what I mean. There is also a warning on Ebay and Pay Pal

web

sites.

Please take good care of yourselves,

Rashelle

Email Fraud: Information and Help

In the past few weeks, the U.S. Bank logo and name have been

used

without our consent in " phishing " schemes to acquire sensitive

information from unsuspecting Web and email users. " Phishing "

refers

to

an individual or group of individuals who create an imitation or

copy

of

an existing legitimate Web page to trick users into providing

sensitive

personal information. We are working aggressively with law

enforcement

officials to resolve these incidents after they are brought to

our

attention.

U.S. Bank will never initiate a request for sensitive

information

from

you via email (ie., Social Security Number, Personal ID,

Password,

PIN

or account number). If you receive an email that requests this

type

of

sensitive information, you should be suspicious of it. We

strongly

suggest that you do not share your Personal ID, Password, PIN or

account

number with anyone, under any circumstances.

Please know that neither your personal U.S. Bank account

information

nor

our U.S. Bank systems have been compromised in any way.

Cyber-criminals

are " spamming " large numbers of recipients, without actual

knowledge

of

their banking affiliation, with fraudulent emails like these.

They

request and collect email addresses and other confidential

information

like financial account numbers, IDs and passwords. The

cyber-criminals

have copied the logos and the content styles of widely known and

respected financial institutions (including U.S. Bank) in an

attempt

to

elicit a response from a recipient who may or may not be a

customer

of

that financial institution.

IMPORTANT: If you're a U.S. Bank customer and have replied to

such

an

email, please immediately call the U.S. Bank Fraud Liaison

Center

toll-free at 1-877-595-6256.

The following are the latest " phishing " emails affecting U.S.

Bank

customers:

1.. Verify Your Email Address [Referencing Your Account

Number]

(View

pdf)

2.. US Bank Super Draw (View pdf)

3.. Request to Update Your EarthLink Account Information

(View pdf)

4.. Verify Your Email Address [AOL Specific Instructions]

(View pdf)

5.. Enroll In Internet Banking (View pdf)

6.. Request to Update Your PayPal Billing Information (View

pdf)

7.. Verify Your Email Address [Asks for SSN/TAXID]

(View pdf)

8.. Home Equity Loan Application

(View pdf)

9.. Email Verification [Citibank References]

(View pdf)

[Guest guest]

You are so sweet Rashelle, and I think you are wonderful too!!! And I

truly love LL!!! Thanks Connie

Connie

Hello Connie,

I keep wanting to write to you to tell you how wonderful I think you

are.

You have been on my mind the past few days.

Thanks for writing this great review of Life Lift. When I read it I

thought it was time for me to stop and send you a quick note to tell you

how great I think you are.

Take good care,

Rashelle

The Body You Have Always Wanted is Coming Soon!

What can changing the way you breathe do for you?

More than you can imagine!

Remember that it is oxygen that burns fat, tones muscle, reduces stress

and

increases strength and endurance.

Learn to breathe in the most efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the best!

http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing.

New to Life lift

[Guest guest]

Hi Connie,

Thank you for your support. I really appreciate it. No, I have

never had a sweet tooth; seldom ever ate any sweets at all. And with

eating fruit, especially the berries each day; I am getting the

natural sweet taste. My downfall used to be pasta!!!!!!! And I

always felt so yucky after eating it. So that was my first change

and after 3 weeks or so I never have a taste for it and do not miss

it; nor the after effects it would do to my body.

Take care,

Wanda.

> WOW Wanda, I stand and applaud in admiration!! I have a very bad

sweet

> tooth, do you? Connie :-)

>

[Guest guest]

Thanks Rashelle. You and my LL group are VERY special to me. Connie :-)

Re: Kiki, Jenni, Mia, Liz, and everyone

Oh Rashelle,

I just received a very hateful email from someone who I thought was my

friend. I left my computer in tears, came back to get the rest of my

mail and there you were. Isn't God awesome? He knew just when I

would

need your loving words. Thank you dear one for making me realize how

precious life is and that one bad apple doesn't have to spoil the who

bunch.

You are so precious...you all are.

with love,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Christian Air Force Mom and Dads Group

CAFMandD/

Support for women going through menopause.

seasons-of-life/

Kiki, Jenni, Mia, Liz, and everyone

Hello to all of my precious LifeLifters,

As I read through this string of messages from all of you my heart

once again feels like it has been hugged. There really are no words

that

can describe how much you all bring to my life.

I love being here with all of you. I love seeing the support you

offer

to each other. Each one of you has something special to offer to our

group. You are all unique and important. There is something very

motivating about knowing that someone else cares if you succeed. The

way

you reach out to one another has to make others feel like they want to

succeed even more. It must make you feel good to realize that very

word

you write may be motivating someone else to be more successful.

As Jenni said, I consider all of you a huge blessing in my life. You

inspire me to do more, to be more and to know more so I can share it

with all of you.

I will be thinking of you and sending you my best wishes for a

perfect

day!

Rashelle

Learn to breathe in the most efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the

best!

http://www.oxygenlift.net Life Lift is the Original Aerobic

Breathing.

I never worry about the messages that come here to this list and

am

usually very anxious to open them to see if I can support someone or

if

there is something new to learn! I have learned so much

here...because

people give of them selves completely, never holding back because they

want to be a " know-it-all " or as you said " queen bee " . I always end

up

saving the emails from this list for last because I always know I will

come away with a smile.

And doesn't it show how wonderful Rashelle is by the way she does

lead us? Her love and compassion always comes through no matter what

and it is always a balm to my soul whenever I read one of her

postings.

I always consider this list a true blessing. Actually, you are all a

balm to this tired soul

[Guest guest]

OK, bambi have fur or feathers? Hooves or paws or webbed feet?

[Guest guest]

Got any of the green fog left? I want to foget some stuff.

De

Faith is the ability to not panic.

-----Original Message-----From: connie mcclain [mailto:crochetlady1001@...] Sent: Wednesday, September 08, 2004 12:06 PMHepatitis CSupportGroupForDummies Subject: RE: Suzie

I had a malfunctioning baby first step who took one step and fell over sideways with her feet just a kickin and a kickin. and an etchasketch. then i bought a chemistry lab, and the rest, as they say, is history. my brother threw the etch a sketch at me from his treehouse as i walked by and i got six stitches in my head and my mom threw my etch a sketch away, like it was MY fault i got stitches, and then i created some green fog in my chemistry set and forgot who bambi was. connie

[Guest guest]

AFTER you hit reply, try to highlight and hit the delete key if right click doesn't work for you.

De

Faith is the ability to not panic.

-----Original Message-----From: connie mcclain [mailto:crochetlady1001@...] Sent: Wednesday, September 08, 2004 2:31 PMHepatitis CSupportGroupForDummies Subject: Re: RE: to Pat

all i get when i highlight and right click is copy select all and print, and im sorry i cant do it right. connie.

[Guest guest]

In a message dated 9/2/04 3:49:06 PM Eastern Daylight Time, usameza@... writes:

Hi Connie,you are the one who explained what a hemivertebra was to me a couple of years ago. It seems that the leg length descrepancy could be at least in part from the problems in the sacral area right? Doesn't Zoe (VEPTR) also have a sacral problem?

Hi , long time no hear, LOL. Yes, some of 's LLD can be attributed to the problem of his left hip not attaching at the correct place, and being higher than the other side on the lumbar spine. The actual leg bones themselves are shorter though, from the pelvis on that side itself down to the foot and ankle. This is from nerve involvement from this tethered spinal cord not sending the proper growth signals to the area while he was in utero (or could be from malformed nerves due to sacral issues... depends which NS you talk to, LOL). I guess if they fused the sacrum and lumbar spine, and screwed the left hemipelvis to the lowest point possible, it would shave a centimeter or two off the final LLD.

You are right about Zoe, she does have some sacral issues. She is missing the last three bones of the sacrum. The top one where the pelvis attaches and the one below it are there. This doesn't affect her from a spine standpoint (her issues there are unrelated), but it does have it's own nerve issues and problems that it can cause. I've met Zoe at the first VACTERLS conference, she is a sweetie, and I've 'known" her mom online for about three years now

ConnieMom to Sara 12, Nicky 6 (GI issues, megacolon), and 4(CRS/VACTERLS incl. tethered spinal cord (repaired 9/00) perineal fistula imperforate anus (repaired 5/00), single kidney, PDA (closed on its own), malformed sacrum and pelvis, mild long segment levoscoliosis, extra left rib, genital anomalies with hypospadius (repairs 9/00,11/00, 5/01,12/01,12/03), hypoplastic left leg with clubfoot (repaired 5/01) and 4cm length discrepancy - wears AFO and 3cm lift, SUA, GI reflux, DGE, mild swallowing dysphagia, eating issues and the most beautiful smile ever)conni60640@..., http://pages.ivillage.com/conni60640/

[Guest guest]

You girls and your dolls........I had a GI Joe. I wish I

still had it. It would be worth some bucks now!!

Dick

At 03:50 PM 9/14/04, you wrote:

The

only doll i got was the first Barbie..and my little Brat sisiter

destroyed her...Waaaaa..When i had my daughters,I bought every doll

I..wanted..LOL.....The rich girl across the street had the Chatty

.. Hugs, Chatty Patty

Connie

Hey Connie,

What is a Chatty doll when ya have dirt clods to throw?

Take care of yourself,

Liz

[Guest guest]

Barbie cool, I got in such trouble over my sis's Barbie dolls!!! Got the worse but beating of my life over that silly doll..Kathy B..Pat McBride <pmcbride1@...> wrote:

The only doll i got was the first Barbie..and my little Brat sisiter destroyed her...Waaaaa..When i had my daughters,I bought every doll I..wanted..LOL.....The rich girl across the street had the Chatty .. Hugs, Chatty Patty

Connie

Hey Connie,

What is a Chatty doll when ya have dirt clods to throw?

Take care of yourself,

Liz

Kathy Brunow

[Guest guest]

Now, now, Missy....don't make such assumptions. I am

watching Antiques Roadshow on PBS as we email.

Dick

At 04:21 PM 9/14/04, you wrote:

Dick, after mom threw away my

etchasketch, i saved box tops and got a poppin fresh and a poppy fresh,

and she STOLE THEM too!!! but i got a poppin from ebay for only 8

bucks. inflation . from boxtops to bucks in 30

years. heh , yeah gi joe would be worth bucks and so are those

train sets, ANY old toys, specially in the box. you can get several

thousand for an original barbie in the box, course big strong man like

you wouldnt know about all THAT!! connie

Dick Southern <southern@...> wrote:

You girls and your dolls........I had a GI Joe. I wish I still had

it. It would be worth some bucks now!!

Dick

At 03:50 PM 9/14/04, you wrote:

The only doll i got was the first

Barbie..and my little Brat sisiter destroyed her...Waaaaa..When i had my

daughters,I bought every doll I..wanted..LOL.....The rich girl across the

street had the Chatty .. Hugs, Chatty Patty

[Guest guest]

Connie I'll e mail you at your private addy. About what I did with my si Jackie's barbie!!! People will think I'm a total nut case...Kathyconnie mcclain <crochetlady1001@...> wrote:

Kathy, i hated that bitch, i mean realllly who has a waist line that big under such a stack? paaaaaaaaaaaaaaaalease

conniekathy brunow <kathy-boo@...> wrote:

Barbie cool, I got in such trouble over my sis's Barbie dolls!!! Got the worse but beating of my life over that silly doll..Kathy B..Kathy Brunow

[Guest guest]

I progressed to surfing!!! Also fell in love w/ major bikes. Watch out Pacfic coast highway here comes Kathy....connie mcclain <crochetlady1001@...> wrote:

Liz, as i grew and matured, i progressed to wrist rockets and bee bee guns. muhaaaaa. connieKathy Brunow

[Guest guest]

Yes, but only for their value on the market......don't make

any assumptions.

Dick

At 04:27 PM 9/14/04, you wrote:

so you

DOlike barbies????

hmmmmm? connie

Dick Southern <southern@...> wrote:

Now, now, Missy....don't make such assumptions. I am watching

Antiques Roadshow on PBS as we email.

Dick

At 04:21 PM 9/14/04, you wrote:

Dick, after mom threw away my etchasketch, i saved box tops and got a

poppin fresh and a poppy fresh, and she STOLE THEM too!!! but i got

a poppin from ebay for only 8 bucks. inflation . from

boxtops to bucks in 30 years. heh , yeah gi joe would be worth

bucks and so are those train sets, ANY old toys, specially in the

box. you can get several thousand for an original barbie in the

box, course big strong man like you wouldnt know about all THAT!!

connie

[Guest guest]

Far be it from me to make assumptions, but if you say

so....I will believe you.

Dick

At 05:04 PM 9/14/04, you wrote:

well that would make me fully

DEMENTED then, wouldnt it? connie

[Guest guest]

You can cry any time you want, Connie. It's nature's release valve! I had to start telling my family that I didn't have room in my brain for that particular situation at this time. They kept trying to drag me in the loop for my sister's wedding and I kept telling them I couldn't deal with anything more than when & where I was supposed to be. You need to do that too. We can't be the strong ones ALL the time anymore.

(((((((((((((((((((((Connie))))))))))))))

De

Faith is the ability to not panic.

-----Original Message-----From: connie mcclain [mailto:crochetlady1001@...] Sent: Thursday, September 16, 2004 2:19 AMHepatitis CSupportGroupForDummies Subject: Re: Critters/Connie

can i just this one time cry? i feel like crap. im tired of losing my body parts one by one. im tired of being tired, and i feel like crying hard and long, im sick of this disease. im sick of losing my family members, im lonely. im sick of being the sole support system for all my demented people in my family, and getting zero back. im tired of everyone thinkin im so happy, so STRONG. i wanna be weak. im tired of taking on guilt that was never mine. im sad. my body hurts. i want to be me again. thanks for listening. love you all. just dint want you to think i dont understand, or that i take this shit lightly. cuz i dont. i sympathize with all of you, and have a ton of respect for you. i just laugh when it hurts the most, cuz if i start cryin it might not ever stop.. then ill look like touche turtle. i want to trade this life in for a different one. so eat my dust clyde, im ready for an excellent adventure and it IS my TURN and i DO deserve it. so GIMME. conniemcclain

[Guest guest]

Yeah, YOU!

De

Faith is the ability to not panic.

-----Original Message-----From: connie mcclain [mailto:crochetlady1001@...] Sent: Thursday, September 16, 2004 8:49 AMHepatitis CSupportGroupForDummies Subject: RE: Re: Estimated progression

Hey DE!!! yu talkin da ME??? who you callin crazy, lady??? why i oughta!!! connie Motley <dmotley@...> wrote:

We may be crazy, but we DO love each other.

De

Faith is the ability to not panic.

[Guest guest]

In a message dated 10/13/04 5:47:04 AM Mountain Daylight Time,

SSRI medications writes:

> Bring it on!

>

>

I had to laugh at this one. You could be a good repub with that war cry!

LOL

" Blind Reason "

a novel of pharmaceutical intrigue

Think your antidepressant is safe? Think again. It's

Unsafe At Any Dose

[Guest guest]

Thanks , That will definitely be my next one! Hugs~Connie ( I

like to diversity)

connie

Connie

The stretchy band is my favorite

I have been using it all last week every day

I fell I get an all over workout

Have fun

R

Liz's Thurs. Workout

Hi Friends,

Today I did 65 LL breaths with a 2 ml. walk and worked out with a

stretchy band. I also did 25 more LL breaths working my abs, obliques,

and face.

Love, Liz

________________________________________________________________

Juno Platinum $9.95. Juno SpeedBand $14.95.

Sign up for Juno Today at http://www.juno.com!

Look for special offers at Best Buy stores.

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com