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Re: Welcome to Atkins-A-WayOfLife@onelist.com

By Guest guest, in Health, Medicine and Natural Healing 00

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Guest guest
Posted

Thats wonderful! I have a feeling were on line at the same time---lol. These

list are so great! Talking with others who are in the same boat as yourself.

Take care and have a nice evening. I'm fixin to go take a hot bubble bath,

sound good? I just hope I can get through it without the family banging down

the door---lol Sheila

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Guest guest
Posted

Thats wonderful! I have a feeling were on line at the same time---lol. These

list are so great! Talking with others who are in the same boat as yourself.

Take care and have a nice evening. I'm fixin to go take a hot bubble bath,

sound good? I just hope I can get through it without the family banging down

the door---lol Sheila

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Posted

In a message dated 10/22/1999 9:15:44 PM Eastern Daylight Time,

SweetxMom@... writes:

<< I just hope I can get through it without the family banging down

the door---lol >>

I know that feeling!! LOL

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

!!!!!!!!Go Braves!!!!!!!!!

List Co-Moderator---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

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Posted

Hi Gang,

I've only been on the plan for four days and am grateful to have found this

list. I quit smoking a year ago and have gradually gained 30 pounds. I had

read that smoking raises your metabolism by about 20%. In my case that appears

to be true--couldn't make a dent in the 30 pounds! It was a change for me, as

I was usually able to lose weight and keep it off. I know from the strips that

I am in ketosis, just hope I can keep it up. You folks have already helped me

with the mention of cream cheese and celery, and pork rinds! I think that will

really help in the evenings.

Thanks

Cyndi

Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote:

> Hello,

>

> Welcome to the list. Please take a moment to tell us about yourself.

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Posted

In a message dated 10/26/99 7:04:07 AM Eastern Daylight Time,

Atkins-A-WayOfLife-owner (AT) onelist (DOT) com writes:

<< Welcome to the list. Please take a moment to tell us about yourself.

Are you just starting or have been on this diet for awhile? Let us

know, together we can help each other. >>

Hi Penny,

I am currently reading the book. I would like to start, but am trying to

get more information as to whether this woe is safe for a nursing mom. I

definitely am going to do this when my daughter is no longer nursing, but I

still have a ways to go. She is almost 6 months old and I would like to ONLY

nurse her as long as possible. The reason I wanted to join this list is to

see how everyone else was doing and maybe get more info about it.

I'm a newbie to onelist and was wondering how to post to the actual list.

Smiles,

Amy

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Posted

Amy,

You just did post to the list. Welcome, I have always heard that this diet

does not effect mothers milk, but I can't blame you for researching it and

being safe!! Good luck and let us know if there are any questions

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

!!!!!!!!Go Braves!!!!!!!!!

List Co-Moderator---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

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Guest guest
Posted

Hello! Thank you for the welcome. I'm committed to starting the

Atkins Diet on Nov. 1st. I was on it many years ago and lost 30# in 10

weeks....then went back to my old way of eating. I have tried mamny

other diets since then with little success, so I KNOW that this is the

one for me. I presently weigh 192 and want to get down to 125-130. I

have the new book and have been reading it and just bought my ketone

sticks..Now I just have to make a shopping list and go shopping! It

sure will be great to have support from this list and some recipes too!

I will post when I can but I do work a lot and tend to get behind in my

e-mail...but I will make this one a priority! OK?

Shirley

Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote:

>

> Hello,

>

> Welcome to the list. Please take a moment to tell us about yourself.

> Are you just starting or have been on this diet for awhile? Let us

> know, together we can help each other. I would like to take a minute to say

> I dont mind lurkers but would like ppl to post once and a while and any

> one joining and going straight to no mail will be deleted. Stop by

> http://members.xoom.com/Shadcat708/LC.html and check out the links. This

> will help you get started

>

> List Manager Sue

> Moderator Penny

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Posted

In a message dated 10/26/99 9:14:28 PM Central Daylight Time,

evelyn@... writes:

<< This is a trial message as my first message was returned undeliverable as

it

said I was not a member. Let me know if this one goes through.

Thanks >>

Hey , I got it!!

Sheila In Texas

HAPPY HALLOWEEN

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Guest guest
Posted

This is a trial message as my first message was returned undeliverable as it

said I was not a member. Let me know if this one goes through.

Thanks

Welcome to Atkins-A-WayOfLife (AT) onelist (DOT) com

>Hello,

>

>Welcome to the list. Please take a moment to tell us about yourself.

>Are you just starting or have been on this diet for awhile? Let us

>know, together we can help each other. I would like to take a minute to say

>I dont mind lurkers but would like ppl to post once and a while and any

>one joining and going straight to no mail will be deleted. Stop by

>http://members.xoom.com/Shadcat708/LC.html and check out the links. This

>will help you get started

>

>List Manager Sue

>Moderator Penny

>

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Guest guest
Posted

Hi, my name is and I am just starting the Atkins program. I'm a 30

year old female and I am tired of being out of shape. Looking to lose weight

and after seeing several of my friends lose weight on the Atkins program, I

am now going to try it for myself. Looking forward to hearing lots of tips

and hopefully some receipes. I have the cookbook but would like more.

:)

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Posted

I have a question....does anyone know if Chitosan/fat blocker can be

taken with the Atkins diet? Since you can eat fat, I wondered if fat

blockers would hinder rather than help the chemo balance of this woe.

Mare

mailto:meiwei@...

My Faith site:

http://members.tripod.com/meiwei/faith.html " >Faith

LOWER PRICES, BIGGER SIZES!! NEW SIZE 15s TOO!!

White Jay Beadery Store

http://members.tripod.com/meiwei/whitejay.html " >White Jay

Beadery

My Bead site

http://members.tripod.com/meiwei/beading.html " >bead

Pixie's Pad

http://members.tripod.com/meiwei/pixie.html " >Pixie

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Guest guest
Posted

,

WElcome to the list! Go to my web site and click on Low Carb Recipes. There

are several links there to other recipe sites.

http://members.xoom.com/Shadcat708/LC.html

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

!!!!!!!!Go Braves!!!!!!!!!

List Co-Moderator---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

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Posted

Howdy ,

Glad your here! This is a great place to be for support. I'm new here too

and everyone's been great! Have a great day.

Sheila In Texas

HAPPY HALLOWEEN

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Guest guest
Posted

Thanks for adding me to your list! I heard about it from Homeschooling

Cindy. I have been on the Atkins WOL since 8-1-99 and have lost 39 lbs.

Today is a good time to join you because for the first time in years I weigh

under 200!!!!! OK, so it's only 1 lb under a of this morning.....but it

feels so GOOD!!!

Waldean

Welcome to Atkins-A-WayOfLife (AT) onelist (DOT) com

>Hello,

>

>Welcome to the list. Please take a moment to tell us about yourself.

>Are you just starting or have been on this diet for awhile? Let us

>know, together we can help each other. I would like to take a minute to say

>I dont mind lurkers but would like ppl to post once and a while and any

>one joining and going straight to no mail will be deleted. Stop by

>http://members.xoom.com/Shadcat708/LC.html and check out the links. This

>will help you get started

>

>List Manager Sue

>Moderator Penny

>

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Guest guest   

Guest guest
Posted

>Thanks for adding me to your list! I heard about it from Homeschooling

>Cindy. I have been on the Atkins WOL since 8-1-99 and have lost 39 lbs.

>Today is a good time to join you because for the first time in years I weigh

>under 200!!!!! OK, so it's only 1 lb under a of this morning.....but it

>feels so GOOD!!!

>

>Waldean

Welcome to our group Waldean. This is a wonderful group of people.

Glad to see your success. Please share your menu with us. You are

doing really well.

Nat Baker

204/192/130 10/6/99 189 by 10/31

Bakers' Little Ranch

Wisconsin

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

Audio Books for sale http://discover-net.net/~nbaker/audiobooks.html

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Guest guest
Posted

Waldean!

Congrats and welcome to the list. I'm a newbie myself. To the list and to

Atkins THIS time. Just started the diet last Tuesday (the 22nd???) and joined

this list the day before, I guess! You'll love it here!

Fran

184/181.5/144

Visit Theatre In The Park's Website:

http://tip.dreamhost.com

Created and Maintained by ----ME!

Welcome to Atkins-A-WayOfLife (AT) onelist (DOT) com

>Hello,

>

>Welcome to the list. Please take a moment to tell us about yourself.

>Are you just starting or have been on this diet for awhile? Let us

>know, together we can help each other. I would like to take a minute to say

>I dont mind lurkers but would like ppl to post once and a while and any

>one joining and going straight to no mail will be deleted. Stop by

>http://members.xoom.com/Shadcat708/LC.html and check out the links. This

>will help you get started

>

>List Manager Sue

>Moderator Penny

>

Being Big and Beautiful is a state of mind, Never let anyone tell you different.

______________________________________________________________________

Get Visto.com! Private groups, event calendars, email, and much more.

Visto.com. Life on the Dot.

Check it out @ http://www.visto.com/info

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Guest guest
Posted

In a message dated 10/30/99 3:24:19 AM Eastern Daylight Time,

Voyage95@... writes:

<< Hi,

I'm Carol and am looking forward to starting and being part of this way of

life. >>

Hello and welcome to the list Carol!!!!!!

List Co-Moderator

ICQ#29940083

North Carolina

170/138/125

4/9/99

Low carb Sites

http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</

A>

http://members.xoom.com/Shadcat708/LC.html

List Co-Moderator

ICQ#29940083

North Carolina

170/138/125

4/9/99

Low carb Sites

http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</

A>

http://members.xoom.com/Shadcat708/LC.html

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Guest guest
Posted

Howdy Terri,

Welcome! This list is great! You will love the people here. I know what you

mean gaining with having babies. Ive had 5 and my body just went everywhere!!

hehe. Im married with 5 kids, their ages are 14,11,9,4,3. I'm 32yrs old and

love to do crafts and decorate my home. Im a stay at home mom too. I really

like this woe, Ive tried different thing, but Im back here again--lol. You

can reach your goal. We are all here for each other!

Sheila In Texas

187/180/135

HAPPY HALLOWEEN

GOAL 5LBS BY

THANKSGIVING

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Guest guest
Posted

Howdy Terri,

Welcome! This list is great! You will love the people here. I know what you

mean gaining with having babies. Ive had 5 and my body just went everywhere!!

hehe. Im married with 5 kids, their ages are 14,11,9,4,3. I'm 32yrs old and

love to do crafts and decorate my home. Im a stay at home mom too. I really

like this woe, Ive tried different thing, but Im back here again--lol. You

can reach your goal. We are all here for each other!

Sheila In Texas

187/180/135

HAPPY HALLOWEEN

GOAL 5LBS BY

THANKSGIVING

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