Re: Welcome to Atkins-A-WayOfLife@onelist.com

[Guest guest]

Hello, my name is , I'm 39, married and we have two children. We live in

a small town in S.C.. I have read Dr. Atkins' book and feel that it is time

for me to start the program. I weigh 165 and need to weigh 140..

[Guest guest]

Welcome !

This is a great group--very active and there is tons of information

available--just ask when you have questions.

Bev in Selah

180/176/150

170 by 10-31-99

[Guest guest]

In a message dated 10/5/99 10:17:27 PM Eastern Daylight Time, JofNA5@...

writes:

<< Hello, my name is , I'm 39, married and we have two children. We live

in

a small town in S.C.. >>

Hello and welcome to the list !!!!!!!!!

[Guest guest]

<< Hello, my name is , I'm 39, married and we have two children. We live

in

a small town in S.C.. I have read Dr. Atkins' book and feel that it is time

for me to start the program. I weigh 165 and need to weigh 140.. >>

Where are you in SC? I live in Rock Hill, south of Charlotte! Are you a

native? I was raised in Illinois and then my dh and I lived in Indiana for 8

years. We have been here for 4 years! I really love it here! I am 33 and

have 6 kids! Good luck on the program. I have lost 65 pounds total on it

and have started recently again to lose another 40. It is a great way to eat

and lose weight. Teena

[Guest guest]

,

Welcome to the list!!

Hugs,

Penny

173/158/130

Goal for Oct 31st is-----150!!!!!

Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Hi Teena and everyone,

Thanks for the nice welcome. I am starting the program in the morning so will

have lots of questions..

Teena, We live in North Augusta, which is close to Augusta Ga.. We have

lived here for about 15 years. I am from Tn., hubby is from La..

[Guest guest]

<< Teena, We live in North Augusta, which is close to Augusta Ga.. We have

lived here for about 15 years. I am from Tn., hubby is from La.. >>

Cool!! I see that you are AOL so if you want IM anytime! Actually, anyone

with IM can IM me and we can chat!! If I don't want bothered I just put on

my privacy preference so if you see me, know that you are not bugging me!

Teena

[Guest guest]

Welcome to the list !

Cathy

262/254/150

248 by Oct 31

JofNA5@... wrote:

> From: JofNA5@...

>

> Hello, my name is , I'm 39, married and we have two children. We live in

> a small town in S.C.. I have read Dr. Atkins' book and feel that it is time

> for me to start the program. I weigh 165 and need to weigh 140..

>

>

> > Forget the rest We are the best. BIG AND BEAUTIFUL BUT LOSING!!!!!!

[Guest guest]

Hi Dee

Welcome to the list!!

Hugs,

Penny

173/158/130

Goal for Oct 31st is-----150!!!!!

Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Hi Everyone!

Thank you for the welcome mat. My name is Dee

........ and altho I seem to have acquired this

" security blanket " of about 65 pounds ...... sure

would love to lose it!

Years ago I did the Dr. Stillman diet ..... worked

wonders for me! Dr. Atkins had his book out then as

well, but I was just too afraid of the fat content.

Please tell me if you know if this is the same book he

had out then...... or a new version.

I do not own the book now, but would like to get a

copy. I certainly agree .... know for a fact ... that

carbs are deadly, but knowing that doesn't seem to do

anything for me. WOW! Can I ever use your help!!!

Where to start???!!!!

=====

[Guest guest]

hi Dee it is a new version, get the book and read the

part on induction tht is your starting point here is

a web site to get you started

http://www.titanic.kn-bremen.de/induction.html. Hope

this helps you

--- Dee deeznest@...> wrote:

>

> Hi Everyone!

>

> Thank you for the welcome mat. My name is Dee

> ....... and altho I seem to have acquired this

> " security blanket " of about 65 pounds ...... sure

> would love to lose it!

> Years ago I did the Dr. Stillman diet .....

> worked

> wonders for me! Dr. Atkins had his book out then as

> well, but I was just too afraid of the fat content.

> Please tell me if you know if this is the same book

> he

> had out then...... or a new version.

> I do not own the book now, but would like to get

> a

> copy. I certainly agree .... know for a fact ...

> that

> carbs are deadly, but knowing that doesn't seem to

> do

> anything for me. WOW! Can I ever use your help!!!

> Where to start???!!!!

>

>

> =====

>

>

------------------------------------------------------------------------

> Forget the rest We are the best. BIG AND BEAUTIFUL

> BUT LOSING!!!!!!

>

>

=====

Sue List Manager 310/260.5/180

Goal for Challenge 2 250

[Guest guest]

Hi Dee,

Definitely get the Atkins book. It not only explains the diet but the

reasons why it works. I am really enjoying understanding the principles

involved.

Cathy

262/254/150

248 by Oct 31

Dee wrote:

>

>

> Hi Everyone!

>

> Thank you for the welcome mat. My name is Dee

> ....... and altho I seem to have acquired this

> " security blanket " of about 65 pounds ...... sure

> would love to lose it!

> Years ago I did the Dr. Stillman diet ..... worked

> wonders for me! Dr. Atkins had his book out then as

> well, but I was just too afraid of the fat content.

> Please tell me if you know if this is the same book he

> had out then...... or a new version.

> I do not own the book now, but would like to get a

> copy. I certainly agree .... know for a fact ... that

> carbs are deadly, but knowing that doesn't seem to do

> anything for me. WOW! Can I ever use your help!!!

> Where to start???!!!!

[Guest guest]

Seri,

There are a lot of web sites that tell about the diet, and if Amazon.com

delivers to Singapore, you can buy the book. If you go to www.onelist,com and

sign in with the e-mail address and password. then you click on the name of

this list, then you go to bookmarks, there are a lot of links there that will

help you with info and recipes

Hugs,

Penny

173/158/130

Goal for Oct 31st is-----150!!!!!

Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

In a message dated 10/6/99 8:50:44 PM Eastern Daylight Time,

seri_kaya@... writes:

<< hello there

I am Seri from Singapore, Asia >>

Hello and welcome to the list Seri!!!!!!!!

[Guest guest]

Hi Seri

Welcome to the list! Can you order the Atkins book over the internet? That

would be a good way to get to know more about the diet basics. In the

meantime, good luck to you.

Bev in Selah

[Guest guest]

hello there

I am Seri from Singapore, Asia. I have

heard about this diet from internet friends but have

yet to try it because this program is not in ASia. So

please help me.

In the meantime, I have been on the

Cambridge Diet for about 2 months and have lost the 30

or so lbs I accummulated in 4 yrs.

Anyways, I still have give or take 10

lbs to lose. You guys may think this is nothing

compared to anyone else but I am only 20 yrs of age

with frineds who think fat = ugly

and it seriously gets to me.

So in the meantime, while i wait for

the Atkins programme to be found in Singapore

I shall still stick around and get motivated by

you guys.

you guys have a nice day!

--- Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote:

> Hello,

>

> Welcome to the list. Please take a moment to tell us

> about yourself.

> Are you just starting or have been on this diet for

> awhile. Let us

> know together we can help each other. I would like

> to take a minute to say I dont mind lurkers but

> would like ppl to post once and a while and any one

> joinign and going stright to no mail will be deleted

>

> List Manager

>

[Guest guest]

Hi Seri! Welcome to the list!

Is it possible for you to order Dr. Atkins book from Amazon.com? I don't

know about shipping to singapore but I would think it's possible.

Also check out the links at the ONElist page for this list. There are a lot

of good links there that explain the program.

Cathy

dewi dharma dewi wrote:

>

>

> hello there

>

> I am Seri from Singapore, Asia. I have

> heard about this diet from internet friends but have

> yet to try it because this program is not in ASia. So

> please help me.

>

> In the meantime, I have been on the

> Cambridge Diet for about 2 months and have lost the 30

> or so lbs I accummulated in 4 yrs.

>

> Anyways, I still have give or take 10

> lbs to lose. You guys may think this is nothing

> compared to anyone else but I am only 20 yrs of age

> with frineds who think fat = ugly

themselves my frineds> and it seriously gets to me.

>

> So in the meantime, while i wait for

> the Atkins programme to be found in Singapore

hint> I shall still stick around and get motivated by

> you guys.

>

> you guys have a nice day!

>

> --- Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote:

> > Hello,

> >

> > Welcome to the list. Please take a moment to tell us

> > about yourself.

> > Are you just starting or have been on this diet for

> > awhile. Let us

> > know together we can help each other. I would like

> > to take a minute to say I dont mind lurkers but

> > would like ppl to post once and a while and any one

> > joinign and going stright to no mail will be deleted

> >

> > List Manager

> >

>

> > Big and Beutiful is a state of mind, Never let anyone tell you different.

[Guest guest]

Seri you can order the Atkins book online from

www.amazon.com then you can be on your way.

--- dewi dharma dewi seri_kaya@...> wrote:

> hello there

>

> I am Seri from Singapore, Asia. I have

> heard about this diet from internet friends but have

> yet to try it because this program is not in ASia.

> So

> please help me.

>

> In the meantime, I have been on the

> Cambridge Diet for about 2 months and have lost the

> 30

> or so lbs I accummulated in 4 yrs.

>

> Anyways, I still have give or take 10

> lbs to lose. You guys may think this is nothing

> compared to anyone else but I am only 20 yrs of age

> with frineds who think fat = ugly

call

> themselves my frineds> and it seriously gets to me.

>

> So in the meantime, while i wait for

> the Atkins programme to be found in Singapore

hint> I shall still stick around and get motivated

> by

> you guys.

>

> you guys have a nice day!

>

> --- Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote:

> > Hello,

> >

> > Welcome to the list. Please take a moment to tell

> us

> > about yourself.

> > Are you just starting or have been on this diet

> for

> > awhile. Let us

> > know together we can help each other. I would like

> > to take a minute to say I dont mind lurkers but

> > would like ppl to post once and a while and any

> one

> > joinign and going stright to no mail will be

> deleted

> >

> > List Manager

> >

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

Sue List Manager 310/260.5/180

Goal for Challenge 2 250

[Guest guest]

In a message dated 10/7/99 7:49:48 AM Eastern Daylight Time,

kathy10@... writes:

<< Hi feller listers

I'm new to the list and 2.5 weeks old with Atkins

>>

Hello and welcome tothe list Kathy!!

[Guest guest]

Welcome to the list Kathy!!

Hugs,

Penny

173/158/130

Goal for Oct 31st is-----150!!!!!

Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Hi feller listers

I'm new to the list and 2.5 weeks old with Atkins

I'm carbs resistant and am loosing more inches than pounds. I feel great and

my clothes fit a lot better.

I'm still doing the less than 20 grams of Carbs and I'm hopeful.

Kathy

Welcome to Atkins-A-WayOfLife (AT) onelist (DOT) com

Hello,

Welcome to the list. Please take a moment to tell us about yourself.

Are you just starting or have been on this diet for awhile. Let us

know together we can help each other. I would like to take a minute to say I

dont mind lurkers but would like ppl to post once and a while and any one

joinign and going stright to no mail will be deleted

List Manager

[Guest guest]

Hi Seri- Welcome

Can you order the book from www.amazon.com? you should check and see --

Mollie

[Guest guest]

Welcome Kathy--congrats on the inches!

Bev in Selah

[Guest guest]

In a message dated 10/7/99 5:02:56 PM Eastern Daylight Time,

stephani@... writes:

<<

Just starting this week....trying to find out all I can about the best ways

to lose weight.

Just bought Protein Power and the Adkins book!

>>

Hello and welcome to the list, !

[Guest guest]

In a message dated 10/7/99 5:02:56 PM Eastern Daylight Time,

stephani@... writes:

<<

Just starting this week....trying to find out all I can about the best ways

to lose weight.

Just bought Protein Power and the Adkins book!

>>

Hello and welcome to the list, !