Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Hello, my name is , I'm 39, married and we have two children. We live in a small town in S.C.. I have read Dr. Atkins' book and feel that it is time for me to start the program. I weigh 165 and need to weigh 140.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Welcome ! This is a great group--very active and there is tons of information available--just ask when you have questions. Bev in Selah 180/176/150 170 by 10-31-99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 In a message dated 10/5/99 10:17:27 PM Eastern Daylight Time, JofNA5@... writes: << Hello, my name is , I'm 39, married and we have two children. We live in a small town in S.C.. >> Hello and welcome to the list !!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 << Hello, my name is , I'm 39, married and we have two children. We live in a small town in S.C.. I have read Dr. Atkins' book and feel that it is time for me to start the program. I weigh 165 and need to weigh 140.. >> Where are you in SC? I live in Rock Hill, south of Charlotte! Are you a native? I was raised in Illinois and then my dh and I lived in Indiana for 8 years. We have been here for 4 years! I really love it here! I am 33 and have 6 kids! Good luck on the program. I have lost 65 pounds total on it and have started recently again to lose another 40. It is a great way to eat and lose weight. Teena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 , Welcome to the list!! Hugs, Penny 173/158/130 Goal for Oct 31st is-----150!!!!! Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Hi Teena and everyone, Thanks for the nice welcome. I am starting the program in the morning so will have lots of questions.. Teena, We live in North Augusta, which is close to Augusta Ga.. We have lived here for about 15 years. I am from Tn., hubby is from La.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 << Teena, We live in North Augusta, which is close to Augusta Ga.. We have lived here for about 15 years. I am from Tn., hubby is from La.. >> Cool!! I see that you are AOL so if you want IM anytime! Actually, anyone with IM can IM me and we can chat!! If I don't want bothered I just put on my privacy preference so if you see me, know that you are not bugging me! Teena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Welcome to the list ! Cathy 262/254/150 248 by Oct 31 JofNA5@... wrote: > From: JofNA5@... > > Hello, my name is , I'm 39, married and we have two children. We live in > a small town in S.C.. I have read Dr. Atkins' book and feel that it is time > for me to start the program. I weigh 165 and need to weigh 140.. > > > > Forget the rest We are the best. BIG AND BEAUTIFUL BUT LOSING!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 Hi Dee Welcome to the list!! Hugs, Penny 173/158/130 Goal for Oct 31st is-----150!!!!! Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 Hi Everyone! Thank you for the welcome mat. My name is Dee ........ and altho I seem to have acquired this " security blanket " of about 65 pounds ...... sure would love to lose it! Years ago I did the Dr. Stillman diet ..... worked wonders for me! Dr. Atkins had his book out then as well, but I was just too afraid of the fat content. Please tell me if you know if this is the same book he had out then...... or a new version. I do not own the book now, but would like to get a copy. I certainly agree .... know for a fact ... that carbs are deadly, but knowing that doesn't seem to do anything for me. WOW! Can I ever use your help!!! Where to start???!!!! ===== Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 hi Dee it is a new version, get the book and read the part on induction tht is your starting point here is a web site to get you started http://www.titanic.kn-bremen.de/induction.html. Hope this helps you --- Dee deeznest@...> wrote: > > Hi Everyone! > > Thank you for the welcome mat. My name is Dee > ....... and altho I seem to have acquired this > " security blanket " of about 65 pounds ...... sure > would love to lose it! > Years ago I did the Dr. Stillman diet ..... > worked > wonders for me! Dr. Atkins had his book out then as > well, but I was just too afraid of the fat content. > Please tell me if you know if this is the same book > he > had out then...... or a new version. > I do not own the book now, but would like to get > a > copy. I certainly agree .... know for a fact ... > that > carbs are deadly, but knowing that doesn't seem to > do > anything for me. WOW! Can I ever use your help!!! > Where to start???!!!! > > > ===== > > ------------------------------------------------------------------------ > Forget the rest We are the best. BIG AND BEAUTIFUL > BUT LOSING!!!!!! > > ===== Sue List Manager 310/260.5/180 Goal for Challenge 2 250 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 Hi Dee, Definitely get the Atkins book. It not only explains the diet but the reasons why it works. I am really enjoying understanding the principles involved. Cathy 262/254/150 248 by Oct 31 Dee wrote: > > > Hi Everyone! > > Thank you for the welcome mat. My name is Dee > ....... and altho I seem to have acquired this > " security blanket " of about 65 pounds ...... sure > would love to lose it! > Years ago I did the Dr. Stillman diet ..... worked > wonders for me! Dr. Atkins had his book out then as > well, but I was just too afraid of the fat content. > Please tell me if you know if this is the same book he > had out then...... or a new version. > I do not own the book now, but would like to get a > copy. I certainly agree .... know for a fact ... that > carbs are deadly, but knowing that doesn't seem to do > anything for me. WOW! Can I ever use your help!!! > Where to start???!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 Seri, There are a lot of web sites that tell about the diet, and if Amazon.com delivers to Singapore, you can buy the book. If you go to www.onelist,com and sign in with the e-mail address and password. then you click on the name of this list, then you go to bookmarks, there are a lot of links there that will help you with info and recipes Hugs, Penny 173/158/130 Goal for Oct 31st is-----150!!!!! Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 In a message dated 10/6/99 8:50:44 PM Eastern Daylight Time, seri_kaya@... writes: << hello there I am Seri from Singapore, Asia >> Hello and welcome to the list Seri!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 Hi Seri Welcome to the list! Can you order the Atkins book over the internet? That would be a good way to get to know more about the diet basics. In the meantime, good luck to you. Bev in Selah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 hello there I am Seri from Singapore, Asia. I have heard about this diet from internet friends but have yet to try it because this program is not in ASia. So please help me. In the meantime, I have been on the Cambridge Diet for about 2 months and have lost the 30 or so lbs I accummulated in 4 yrs. Anyways, I still have give or take 10 lbs to lose. You guys may think this is nothing compared to anyone else but I am only 20 yrs of age with frineds who think fat = ugly and it seriously gets to me. So in the meantime, while i wait for the Atkins programme to be found in Singapore I shall still stick around and get motivated by you guys. you guys have a nice day! --- Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote: > Hello, > > Welcome to the list. Please take a moment to tell us > about yourself. > Are you just starting or have been on this diet for > awhile. Let us > know together we can help each other. I would like > to take a minute to say I dont mind lurkers but > would like ppl to post once and a while and any one > joinign and going stright to no mail will be deleted > > List Manager > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 Hi Seri! Welcome to the list! Is it possible for you to order Dr. Atkins book from Amazon.com? I don't know about shipping to singapore but I would think it's possible. Also check out the links at the ONElist page for this list. There are a lot of good links there that explain the program. Cathy dewi dharma dewi wrote: > > > hello there > > I am Seri from Singapore, Asia. I have > heard about this diet from internet friends but have > yet to try it because this program is not in ASia. So > please help me. > > In the meantime, I have been on the > Cambridge Diet for about 2 months and have lost the 30 > or so lbs I accummulated in 4 yrs. > > Anyways, I still have give or take 10 > lbs to lose. You guys may think this is nothing > compared to anyone else but I am only 20 yrs of age > with frineds who think fat = ugly themselves my frineds> and it seriously gets to me. > > So in the meantime, while i wait for > the Atkins programme to be found in Singapore hint> I shall still stick around and get motivated by > you guys. > > you guys have a nice day! > > --- Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote: > > Hello, > > > > Welcome to the list. Please take a moment to tell us > > about yourself. > > Are you just starting or have been on this diet for > > awhile. Let us > > know together we can help each other. I would like > > to take a minute to say I dont mind lurkers but > > would like ppl to post once and a while and any one > > joinign and going stright to no mail will be deleted > > > > List Manager > > > > > Big and Beutiful is a state of mind, Never let anyone tell you different. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 1999 Report Share Posted October 6, 1999 Seri you can order the Atkins book online from www.amazon.com then you can be on your way. --- dewi dharma dewi seri_kaya@...> wrote: > hello there > > I am Seri from Singapore, Asia. I have > heard about this diet from internet friends but have > yet to try it because this program is not in ASia. > So > please help me. > > In the meantime, I have been on the > Cambridge Diet for about 2 months and have lost the > 30 > or so lbs I accummulated in 4 yrs. > > Anyways, I still have give or take 10 > lbs to lose. You guys may think this is nothing > compared to anyone else but I am only 20 yrs of age > with frineds who think fat = ugly call > themselves my frineds> and it seriously gets to me. > > So in the meantime, while i wait for > the Atkins programme to be found in Singapore hint> I shall still stick around and get motivated > by > you guys. > > you guys have a nice day! > > --- Atkins-A-WayOfLife-owner (AT) onelist (DOT) com wrote: > > Hello, > > > > Welcome to the list. Please take a moment to tell > us > > about yourself. > > Are you just starting or have been on this diet > for > > awhile. Let us > > know together we can help each other. I would like > > to take a minute to say I dont mind lurkers but > > would like ppl to post once and a while and any > one > > joinign and going stright to no mail will be > deleted > > > > List Manager > > > > ------------------------------------------------------------------------ > Big and Beutiful is a state of mind, Never let > anyone tell you different. > > ===== Sue List Manager 310/260.5/180 Goal for Challenge 2 250 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 In a message dated 10/7/99 7:49:48 AM Eastern Daylight Time, kathy10@... writes: << Hi feller listers I'm new to the list and 2.5 weeks old with Atkins >> Hello and welcome tothe list Kathy!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 Welcome to the list Kathy!! Hugs, Penny 173/158/130 Goal for Oct 31st is-----150!!!!! Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 Hi feller listers I'm new to the list and 2.5 weeks old with Atkins I'm carbs resistant and am loosing more inches than pounds. I feel great and my clothes fit a lot better. I'm still doing the less than 20 grams of Carbs and I'm hopeful. Kathy Welcome to Atkins-A-WayOfLife (AT) onelist (DOT) com Hello, Welcome to the list. Please take a moment to tell us about yourself. Are you just starting or have been on this diet for awhile. Let us know together we can help each other. I would like to take a minute to say I dont mind lurkers but would like ppl to post once and a while and any one joinign and going stright to no mail will be deleted List Manager Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 Hi Seri- Welcome Can you order the book from www.amazon.com? you should check and see -- Mollie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 Welcome Kathy--congrats on the inches! Bev in Selah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 In a message dated 10/7/99 5:02:56 PM Eastern Daylight Time, stephani@... writes: << Just starting this week....trying to find out all I can about the best ways to lose weight. Just bought Protein Power and the Adkins book! >> Hello and welcome to the list, ! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 1999 Report Share Posted October 7, 1999 In a message dated 10/7/99 5:02:56 PM Eastern Daylight Time, stephani@... writes: << Just starting this week....trying to find out all I can about the best ways to lose weight. Just bought Protein Power and the Adkins book! >> Hello and welcome to the list, ! Quote Link to comment Share on other sites More sharing options...
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