Guest guest Posted September 22, 1999 Report Share Posted September 22, 1999 In a message dated 09/20/1999 4:42:53 PM US Eastern Standard Time, Atkins-A-WayOfLife-owneronelist writes: << Welcome to the list. Please take a moment to tell us about yourself. >> I have been on Atkins since August 7. I have lost 9 lbs. I think that is pretty good since I only want to loose about 20 lbs. I don't want to be just a lurker. I will post when I have a question or I feel I have something worthwhile to offer. Rita in IN 148/139/128 8-7-99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 1999 Report Share Posted September 22, 1999 Welcome to the list Rita!! Post as much as you want. Hugs, Penny 173/159/130 Visit my family at: ****<A HREF= " http://sites.netscape.net/pjwrww6/thewilsons " >Home Page</A>**** http://sites.netscape.net/pjwrww6/thewilsons A new updated site!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 1999 Report Share Posted September 22, 1999 In a message dated 9/21/99 11:33:26 PM Eastern Daylight Time, ILuvStchin@... writes: << I have been on Atkins since August 7. I have lost 9 lbs. I think that is pretty good since I only want to loose about 20 lbs. I don't want to be just a lurker. I will post when I have a question or I feel I have something worthwhile to offer. Rita in IN >> Hello and welcome to the list Rita!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 1999 Report Share Posted September 22, 1999 Thanks Penny...I really love this wol...it is the first diet in my life that I have not cheated on (or wanted to cheat on for that matter) I feel great. --- Shadcat708@... wrote: > From: Shadcat708@... > > Welcome to the list Sheri!! > > 21 pounds is fantastic!!! Keep upi the good work! > > Hugs, > Penny > 173/160/130 > Visit my family at: ****<A > HREF= " http://sites.netscape.net/pjwrww6/homepage " >Home > Page</A>**** > http://sites.netscape.net/pjwrww6/homepage > A new updated site!!! > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 1999 Report Share Posted September 24, 1999 In a message dated 9/23/99 11:04:23 PM Eastern Daylight Time, Roniandcal@... writes: << Thank you >> Hello and welcome to the list !!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 1999 Report Share Posted September 27, 1999 Welcome to the list Debba!! Hugs, Penny 173/159/130 Goal for Oct 31st----150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 1999 Report Share Posted September 27, 1999 In a message dated 9/27/99 3:10:22 PM Eastern Daylight Time, deal@... writes: << my name is Debba and I live in NH.. >> Hello and welcome to the list Debba ! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 1999 Report Share Posted September 27, 1999 Hello Everyone, just wanted to take a minute to introduce myself... my name is Debba and I live in NH.. which is beautiful here today :-) I am 37 years old and have been battling weight for many years. I have not followed the Atkins diet, but I have followed the Protein Power plan.. which looks very similar to me. One reason of my joining here is to see if there actually is a differance between the 2 plans.. if anyone has any theories or comments, I'd love to hear them. I am always experimenting with low carb recipes, and would love to share some ideas with you. Guess thats it for now.. Walk in Beauty Walk in Peace Debba " It is believed that the Eyes of a Wolf can see your soul... be sure there's something there to see " Visit Silver Wolf Creations at: http://www.geocities.com/SoHo/Cafe/1921 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 1999 Report Share Posted September 27, 1999 welcome debba... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 28, 1999 Report Share Posted September 28, 1999 Welcome Debbie, I live in NH, too. Dover to be exact. Glad to have you aboard. *************************************************** * Someday we'll find it, the rainbow connection, * * the lovers, the dreamers, and me. * * -Kermit de Frog * *************************************************** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 Charlene, welcome to the list!! Hugs, Penny 173/159/130 Goal for Oct 31st is-----150!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 In a message dated 9/29/99 11:15:32 PM Eastern Daylight Time, csault@... writes: << Hello. I started the induction diet 5 days ago. >> Hello and welcome to the list Charlene!!!!!!!!!! If you have any questions, ask away!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 Hello. I started the induction diet 5 days ago. At first I thought giving up carbs and sugars was going to be tough..but the longer that I am away from them, the easier it gets. I can now walk down the candy aisle in the grocery store and not be tempted to buy anything. I am quite proud of myself for that. My mother was on this diet and lost 32 pounds and has managed to maintain her weight loss for over a year. ,.. I have joined this list for a number of reasons..but mainly due to the encouragement of others. I look forward to reading future postings. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 Welcome Charlene! Sounds like you're on the right track. Keep up the good work and don't be afraid to ask questions. Bev in Selah 180/170 by 10-31-99/150 9/27/99 ________________________________________________________ ____ Get your Free GO Network Email address at http://mail.go.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 Kelli, Good Luck and welcome to the list!!! Hugs, Penny 173/159/130 Goal for Oct 31st is-----150!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 Kelli, Good Luck and welcome to the list!!! Hugs, Penny 173/159/130 Goal for Oct 31st is-----150!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 In a message dated 9/30/99 2:52:31 PM Eastern Daylight Time, beanies@... writes: << my name is kelli >> Hello and welcome to the list Kelli! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 Welcome Kelli I am a sahm too of 3 kids. I'm sure youll be in ketosis asap. --- kelli wrote: <HR> <html> Hi my name is kelli iam a sahm and i went on the atkins diet this summer and lost 15 pounds, i went off and have gained back 4 of the 15 , iam starting tomarrow on the induction diet again and hope to be on the 20 carbs or less just till i can get those 4 pounds off and get my body back in to ketosis. iam wanting to lose a total of 34 pounds and this diet seems to be the only one i can lose and feel good at the same time well thats about all about me , i will let u all know how the induction is going , and good luck to all of u kelli <table><tr><td><pre>-- Forget the rest We are the best. BIG AND BEAUTIFUL BUT LOSING!!!!!! ===== Sue List Manager 310/260.5/180 Goal for Challenge 2 250 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 1999 Report Share Posted September 30, 1999 Welcome Kelli I am a sahm too of 3 kids. I'm sure youll be in ketosis asap. --- kelli wrote: <HR> <html> Hi my name is kelli iam a sahm and i went on the atkins diet this summer and lost 15 pounds, i went off and have gained back 4 of the 15 , iam starting tomarrow on the induction diet again and hope to be on the 20 carbs or less just till i can get those 4 pounds off and get my body back in to ketosis. iam wanting to lose a total of 34 pounds and this diet seems to be the only one i can lose and feel good at the same time well thats about all about me , i will let u all know how the induction is going , and good luck to all of u kelli <table><tr><td><pre>-- Forget the rest We are the best. BIG AND BEAUTIFUL BUT LOSING!!!!!! ===== Sue List Manager 310/260.5/180 Goal for Challenge 2 250 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 1999 Report Share Posted October 1, 1999 Welcome Kelli!! Bev in Selah 180/170 by 10-31-99/150 (9/27/99) ________________________________________________________ ____ Get your Free GO Network Email address at http://mail.go.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 1999 Report Share Posted October 3, 1999 Hi! My name is Marcia. I have been eating " The Atkins Way " for about four days. I have not completed reading the book and need some encouragement and information via this loop. Thanks! ----Original Message Follows---- From: Atkins-A-WayOfLife-owneronelist Reply-To: Atkins-A-WayOfLifeonelist To: Rainbowaterfall@... Subject: Welcome to Atkins-A-WayOfLifeonelist Date: 2 Oct 1999 13:25:30 -0000 Hello, Welcome to the list. Please take a moment to tell us about yourself. Are you just starting or have been on this diet for awhile. Let us know together we can help each other. I would like to take a minute to say I dont mind lurkers but would like ppl to post once and a while and any one joinign and going stright to no mail will be deleted List Manager Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 1999 Report Share Posted October 3, 1999 Hi Marcia You came to the right place. We'll help you in any way we can. Bev in Selah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 1999 Report Share Posted October 3, 1999 Welcome Ken! Please let us know what we can do to help you. Bev in Selah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 1999 Report Share Posted October 3, 1999 Hi Ken, Welcome back to the list!! Good Luck!!! Hugs, Penny 173/159/130 Goal for Oct 31st is-----150!!!!! Visit me at: <A HREF= " http://www.geocities.com/shadcat708/The__Home.html " >The__Hom </A> http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 1999 Report Share Posted October 3, 1999 Welcome to the list Marcia, You came to the right place for encouragement!! This is a great group!! Hugs, Penny 173/159/130 Goal for Oct 31st is-----150!!!!! Visit me at: <A HREF= " http://www.geocities.com/shadcat708/The__Home.html " >The__Hom </A> http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
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