Re: Just don't have any ideas re what to eat and what not to eat!

[Guest guest]

You have to read the carb chart and see how many carbs are in a servicng and

how big they condsider a serving.

Re: Just don't have any ideas re what to eat

and what not to eat!

How do you know how much to serve yourself is there a standard?

Half cup full cup or more cups.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

> it's common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

>

>> -------------------------------------------------------------------------

> -

> > >> > > ----

> > >> > > >

[Guest guest]

A stationary bike or a trade mill can do the job

¸t-

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

it's

> common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

>

>

> >>

> ----------------------------------------------------------------------

--

> -

> -

> > >> > > ----

> > >> > > >

[Guest guest]

A stationary bike or a trade mill can do the job

¸t-

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

it's

> common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

>

>

> >>

> ----------------------------------------------------------------------

--

> -

> -

> > >> > > ----

> > >> > > >

[Guest guest]

A stationary bike or a trade mill can do the job

¸t-

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

it's

> common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

>

>

> >>

> ----------------------------------------------------------------------

--

> -

> -

> > >> > > ----

> > >> > > >

[Guest guest]

actually 6.6 2 hours past eating a meal. 6.6 to us is right around 119.

Regards,

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

it's

> common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

>

>

> >>

>

>

------------------------------------------------------------------------

> -

> -

> > >> > > ----

> > >> > > >

[Guest guest]

actually 6.6 2 hours past eating a meal. 6.6 to us is right around 119.

Regards,

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

it's

> common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

>

>

> >>

>

>

------------------------------------------------------------------------

> -

> -

> > >> > > ----

> > >> > > >

[Guest guest]

you can look up the serving size and number of carbs per serving on the label on

the food. You limit your meals, to start, to 30 grams a meal.

I am blind so have my sighted wife read me the food labels and just have her

purchase the same foods for me, most of the time, when she shops so I can recall

what they are. I have them written down in a text file on my pc in case I

forget...

Regards,

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

> it's common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

> >>

-------------------------------------------------------------------------

> -

> > >> > > ----

> > >> > > >

[Guest guest]

you can look up the serving size and number of carbs per serving on the label on

the food. You limit your meals, to start, to 30 grams a meal.

I am blind so have my sighted wife read me the food labels and just have her

purchase the same foods for me, most of the time, when she shops so I can recall

what they are. I have them written down in a text file on my pc in case I

forget...

Regards,

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

> it's common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

> >>

-------------------------------------------------------------------------

> -

> > >> > > ----

> > >> > > >

[Guest guest]

you can look up the serving size and number of carbs per serving on the label on

the food. You limit your meals, to start, to 30 grams a meal.

I am blind so have my sighted wife read me the food labels and just have her

purchase the same foods for me, most of the time, when she shops so I can recall

what they are. I have them written down in a text file on my pc in case I

forget...

Regards,

uyeast infection

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > Hello

> > >> > > > I know this is not a cool topic, but I guess

> it's common

> in

> > >> > females,

> > >> > or

> > >> > > do males get too?

> > >> > > > and how can it be controlled?

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > > > [Non-text portions of this message have been

> removed]

> > >> > > >

> > >> > > >

> > >> > > >

> > >> > >

> > >> >

> > >

> >

>

>

>

>

> >>

-------------------------------------------------------------------------

> -

> > >> > > ----

> > >> > > >

[Guest guest]

I don't have a sighted husband and find that the folks you get from the

store are not as reliable as they should or could be.

How do others of you do this.

Just some thoughts.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast

> infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I

> guess

> > it's common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have

> been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

> >>

-------------------------------------------------------------------------

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

I don't have a sighted husband and find that the folks you get from the

store are not as reliable as they should or could be.

How do others of you do this.

Just some thoughts.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast

> infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I

> guess

> > it's common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have

> been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

> >>

-------------------------------------------------------------------------

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

I don't have a sighted husband and find that the folks you get from the

store are not as reliable as they should or could be.

How do others of you do this.

Just some thoughts.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast

> infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I

> guess

> > it's common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have

> been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

> >>

-------------------------------------------------------------------------

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

gina, I just take my list and hope for the best when I shop. Most of the

time it is okay, but I have come home with some really strange things

because the clerk who helps me doesn't know what I am talking about-or in

one horrible case, the kid could not read! I finally had to ask someone

else to help me.

Re: Just don't have any ideas re what to eat

and what not to eat!

I don't have a sighted husband and find that the folks you get from the

store are not as reliable as they should or could be.

How do others of you do this.

Just some thoughts.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast

> infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I

> guess

> > it's common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have

> been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

>

>> -------------------------------------------------------------------------

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

gina, I just take my list and hope for the best when I shop. Most of the

time it is okay, but I have come home with some really strange things

because the clerk who helps me doesn't know what I am talking about-or in

one horrible case, the kid could not read! I finally had to ask someone

else to help me.

Re: Just don't have any ideas re what to eat

and what not to eat!

I don't have a sighted husband and find that the folks you get from the

store are not as reliable as they should or could be.

How do others of you do this.

Just some thoughts.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast

> infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I

> guess

> > it's common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have

> been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

>

>> -------------------------------------------------------------------------

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

gina, I just take my list and hope for the best when I shop. Most of the

time it is okay, but I have come home with some really strange things

because the clerk who helps me doesn't know what I am talking about-or in

one horrible case, the kid could not read! I finally had to ask someone

else to help me.

Re: Just don't have any ideas re what to eat

and what not to eat!

I don't have a sighted husband and find that the folks you get from the

store are not as reliable as they should or could be.

How do others of you do this.

Just some thoughts.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast

> infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I

> guess

> > it's common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have

> been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

>

>> -------------------------------------------------------------------------

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

ken, i am from sarnia, ontario not far from you. i got the program from my c

n i b instructor who installed it for me on my computer. it was just on one

disk. tell you what call the c n i b in toronto and see if you can get help.

if not i will ask my instructor for a copy of the disk. i have a niece in

toronto and if i can get a copy i will send it to you. let me know what you

think. karen from canada

uyeast infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I guess

> > it's

> > common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

> >

> > >>

>

> ------------------------------------------------------------------------

> > -

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

ken, i am from sarnia, ontario not far from you. i got the program from my c

n i b instructor who installed it for me on my computer. it was just on one

disk. tell you what call the c n i b in toronto and see if you can get help.

if not i will ask my instructor for a copy of the disk. i have a niece in

toronto and if i can get a copy i will send it to you. let me know what you

think. karen from canada

uyeast infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I guess

> > it's

> > common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

> >

> > >>

>

> ------------------------------------------------------------------------

> > -

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

ken, i am from sarnia, ontario not far from you. i got the program from my c

n i b instructor who installed it for me on my computer. it was just on one

disk. tell you what call the c n i b in toronto and see if you can get help.

if not i will ask my instructor for a copy of the disk. i have a niece in

toronto and if i can get a copy i will send it to you. let me know what you

think. karen from canada

uyeast infection

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Hello

> > > >> > > > I know this is not a cool topic, but I guess

> > it's

> > common

> > in

> > > >> > females,

> > > >> > or

> > > >> > > do males get too?

> > > >> > > > and how can it be controlled?

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > [Non-text portions of this message have been

> > removed]

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > >

> > > >> >

> > > >

> > >

> >

> >

> >

> >

> >

> >

> > >>

>

> ------------------------------------------------------------------------

> > -

> > -

> > > >> > > ----

> > > >> > > >

[Guest guest]

Are we referring to general shopping here?

If so, this was a grate debate on another site here in England a few months

ago.

I don't have any problems when I go food shopping each week, I always check

each item before placing it in the cart. Not only do I write the list, I

also put the isle number to where they can find the product, but I always

accompany the helper to do the shopping.

.

uyeast

> > infection

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > Hello

> > > > >> > > > I know this is not a cool topic, but I

> > guess

> > > it's common

> > > in

> > > > >> > females,

> > > > >> > or

> > > > >> > > do males get too?

> > > > >> > > > and how can it be controlled?

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > [Non-text portions of this message have

> > been

> > > removed]

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > >

> > > > >> >

> > > > >

> > > >

> > >

> > >

> > >

> > >

> > >

> >

>

>

>

>

>

>

>

>

>

>

>

>

>> -------------------------------------------------------------------------

> > > -

> > > > >> > > ----

> > > > >> > > >

[Guest guest]

Are we referring to general shopping here?

If so, this was a grate debate on another site here in England a few months

ago.

I don't have any problems when I go food shopping each week, I always check

each item before placing it in the cart. Not only do I write the list, I

also put the isle number to where they can find the product, but I always

accompany the helper to do the shopping.

.

uyeast

> > infection

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > Hello

> > > > >> > > > I know this is not a cool topic, but I

> > guess

> > > it's common

> > > in

> > > > >> > females,

> > > > >> > or

> > > > >> > > do males get too?

> > > > >> > > > and how can it be controlled?

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > [Non-text portions of this message have

> > been

> > > removed]

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > >

> > > > >> >

> > > > >

> > > >

> > >

> > >

> > >

> > >

> > >

> >

>

>

>

>

>

>

>

>

>

>

>

>

>> -------------------------------------------------------------------------

> > > -

> > > > >> > > ----

> > > > >> > > >

[Guest guest]

Are we referring to general shopping here?

If so, this was a grate debate on another site here in England a few months

ago.

I don't have any problems when I go food shopping each week, I always check

each item before placing it in the cart. Not only do I write the list, I

also put the isle number to where they can find the product, but I always

accompany the helper to do the shopping.

.

uyeast

> > infection

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > Hello

> > > > >> > > > I know this is not a cool topic, but I

> > guess

> > > it's common

> > > in

> > > > >> > females,

> > > > >> > or

> > > > >> > > do males get too?

> > > > >> > > > and how can it be controlled?

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > [Non-text portions of this message have

> > been

> > > removed]

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > >

> > > > >> >

> > > > >

> > > >

> > >

> > >

> > >

> > >

> > >

> >

>

>

>

>

>

>

>

>

>

>

>

>

>> -------------------------------------------------------------------------

> > > -

> > > > >> > > ----

> > > > >> > > >

[Guest guest]

So do I , but some of these kids are not too sharp! sometimes I just

get too tired to dispute what they are getting me and either I don't get an

item or I do a substitute.

Re: Just don't have any ideas re what to eat

and what not to eat!

Are we referring to general shopping here?

If so, this was a grate debate on another site here in England a few months

ago.

I don't have any problems when I go food shopping each week, I always check

each item before placing it in the cart. Not only do I write the list, I

also put the isle number to where they can find the product, but I always

accompany the helper to do the shopping.

.

uyeast

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[Guest guest]

We have also had this discussion of several other lists I belong to.

A long time ago (long about 1977) I lived in Colorado Springs, Colorado.

I was tasked with the shopping duties and soon discovered that a lot of

the clerks could not read.

One time I discovered, as did , that the little girl assigned to

me could not read.

I started attaching a label from the product I wanted to the list. In

this way the shopping helper could at least match the pictures!

Folks, I am sorry to say that illiteracy is not a new thing here in the

United States. It has been on the rise for a long, long time.

Now, on the bright side of this picture this is one of the reasons I

maintain that talking products are going to become commonplace - many,

many, many people just flat can not read!

It is not because they can not see, it is not because they are mentally

handicapped, it is because they are uneducated!

It is because " no child is left behind " and we would not want to fail

anyone because it might make them feel bad.

Cy, the Ancient Okie... Re: Just don't have any ideas re what to eat

and what not to eat!

Are we referring to general shopping here?

If so, this was a grate debate on another site here in England a few

months ago.

I don't have any problems when I go food shopping each week, I always

check each item before placing it in the cart. Not only do I write the

list, I also put the isle number to where they can find the product, but

I always accompany the helper to do the shopping.

.

uyeast

> > infection

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > Hello

> > > > >> > > > I know this is not a cool topic, but

I

> > guess

> > > it's common

> > > in

> > > > >> > females,

> > > > >> > or

> > > > >> > > do males get too?

> > > > >> > > > and how can it be controlled?

> > > > >> > > >

> > > > >> > > >

> > > > >> > > >

> > > > >> > > > [Non-text portions of this message

have

> > been

> > > removed]

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[Guest guest]

Yes talking about shopping.

And no I don't know the isles at all.

They keep changing them so it is harder for the folks to help as well.

then you get someone who has other problems and can't read,

so that doesn't help either.

I am so pleased for you.

--Dar

--Every Saint has a Past,

Every Sinner has a Future

uyeast

>> > infection

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > > Hello

>> > > > >> > > > I know this is not a cool topic, but I

>> > guess

>> > > it's common

>> > > in

>> > > > >> > females,

>> > > > >> > or

>> > > > >> > > do males get too?

>> > > > >> > > > and how can it be controlled?

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > > [Non-text portions of this message have

>> > been

>> > > removed]

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[Guest guest]

This stuff is scarey. Some people say ignorance is bliss. I say ignorance

is deadly. Those who support ignorance are going to be in for a rude

awakening one day.

uyeast

>> > infection

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > > Hello

>> > > > >> > > > I know this is not a cool topic, but

> I

>> > guess

>> > > it's common

>> > > in

>> > > > >> > females,

>> > > > >> > or

>> > > > >> > > do males get too?

>> > > > >> > > > and how can it be controlled?

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > >

>> > > > >> > > > [Non-text portions of this message

> have

>> > been

>> > > removed]

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