Astonishing News - 1 Week Update

[Guest guest]

Jon,

That's is wonderful darling. You better get a stun gun to hold the women

back.

Trish

[Guest guest]

Jon,

That's is wonderful darling. You better get a stun gun to hold the women

back.

Trish

[Guest guest]

Congratulations on your weight loss Jon! You are a wonderful encouragement.

I can't wait to just not need an extension for the seat belt. Keep us

informed on your success.

Cheryl in NC

[Guest guest]

Congratulations on your weight loss Jon! You are a wonderful encouragement.

I can't wait to just not need an extension for the seat belt. Keep us

informed on your success.

Cheryl in NC

[Guest guest]

Dear Gang:

I had my surgery one week ago today and, having returned from Durham last night,

stepped on my accurate scale this morning: (drum roll please!) 13 pounds gone!

Still no pain, no nausea, no nuttin except feeling great and full of energy!

Here's the astonishing part: last night, flying back to Bama from NC, I HAD TO

TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in shock: I HAD

TO TIGHTEN THE SEAT BELT!!!

I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

Best to all,

Jon (back) in Tuscaloosa

MGB 11/22/00

263/250/150

S. Berck

Tel.: +1

Fax: +1

E-Mail: JSB@...

Web Site: www.jsberck.com

[Guest guest]

Jon,

Good news!! I'm flying in about one month, and I want to be able to just fit in

the darn seat belt.. tightening it would be fantastic!!

Glad you're home safe and sound, and doing really fine.

Trude

Astonishing News - 1 Week Update

Dear Gang:

I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13 pounds

gone! Still no pain, no nausea, no nuttin except feeling great and full of

energy!

Here's the astonishing part: last night, flying back to Bama from NC, I HAD TO

TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in shock: I HAD

TO TIGHTEN THE SEAT BELT!!!

I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

Best to all,

Jon (back) in Tuscaloosa

MGB 11/22/00

263/250/150

S. Berck

Tel.: +1

Fax: +1

E-Mail: JSB@...

Web Site: www.jsberck.com

[Guest guest]

Jon,

Good news!! I'm flying in about one month, and I want to be able to just fit in

the darn seat belt.. tightening it would be fantastic!!

Glad you're home safe and sound, and doing really fine.

Trude

Astonishing News - 1 Week Update

Dear Gang:

I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13 pounds

gone! Still no pain, no nausea, no nuttin except feeling great and full of

energy!

Here's the astonishing part: last night, flying back to Bama from NC, I HAD TO

TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in shock: I HAD

TO TIGHTEN THE SEAT BELT!!!

I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

Best to all,

Jon (back) in Tuscaloosa

MGB 11/22/00

263/250/150

S. Berck

Tel.: +1

Fax: +1

E-Mail: JSB@...

Web Site: www.jsberck.com

[Guest guest]

Congratulations!!! I love the seat belt part!!!!!

Sharon

Texas

Astonishing News - 1 Week Update

> Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13

pounds gone! Still no pain, no nausea, no nuttin except feeling great and

full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I

HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150

>

> S. Berck

> Tel.: +1

> Fax: +1

> E-Mail: JSB@...

> Web Site: www.jsberck.com

>

>

[Guest guest]

Congratulations!!! I love the seat belt part!!!!!

Sharon

Texas

Astonishing News - 1 Week Update

> Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13

pounds gone! Still no pain, no nausea, no nuttin except feeling great and

full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I

HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150

>

> S. Berck

> Tel.: +1

> Fax: +1

> E-Mail: JSB@...

> Web Site: www.jsberck.com

>

>

[Guest guest]

Hi Jon!

Just wanted to say that you have been in my thoughts

and prayers!

So glad to see you are feeling well. Congrats on the

loss!

__________________________________________________

[Guest guest]

Hi Jon!

Just wanted to say that you have been in my thoughts

and prayers!

So glad to see you are feeling well. Congrats on the

loss!

__________________________________________________

[Guest guest]

Welcome back home, Jon!

I'm so happy to hear of your success!!!! Having to tighten the seatbelt....

now, THAT is a victory! *smile*

My best!

Jenn... Vancouver, WA

MGB 11-1-00

<<<<Dear Gang:

I had my surgery one week ago today and, having returned from Durham

last night, stepped on my accurate scale this morning: (drum roll

please!) 13 pounds gone! Still no pain, no nausea, no nuttin except

feeling great and full of energy!

Here's the astonishing part: last night, flying back to Bama from NC, I HAD

TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

Best to all,

Jon (back) in Tuscaloosa

MGB 11/22/00

263/250/150>>>>

________________________________________________________________________________\

_____

Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com

[Guest guest]

Welcome back home, Jon!

I'm so happy to hear of your success!!!! Having to tighten the seatbelt....

now, THAT is a victory! *smile*

My best!

Jenn... Vancouver, WA

MGB 11-1-00

<<<<Dear Gang:

I had my surgery one week ago today and, having returned from Durham

last night, stepped on my accurate scale this morning: (drum roll

please!) 13 pounds gone! Still no pain, no nausea, no nuttin except

feeling great and full of energy!

Here's the astonishing part: last night, flying back to Bama from NC, I HAD

TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

Best to all,

Jon (back) in Tuscaloosa

MGB 11/22/00

263/250/150>>>>

________________________________________________________________________________\

_____

Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com

[Guest guest]

In a message dated 11/29/2000 2:41:37 PM Eastern Standard Time,

jsb@... writes:

<< Dear Gang:

> >

> > I had my surgery one week ago today and, having returned from Durham last

> night, stepped on my accurate scale this morning: (drum roll please!) 13

> pounds gone! Still no pain, no nausea, no nuttin except feeling great and

> full of energy!

> >

> > Here's the astonishing part: last night, flying back to Bama from NC, I

> HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

> shock: I HAD TO TIGHTEN THE SEAT BELT!!!

> >

> > I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

> >

> > Best to all, >>

Congratulations, Jon!!!! I hope to have a story to tell just like yours

eventually. Way to go!

Pat

[Guest guest]

In a message dated 11/29/2000 2:41:37 PM Eastern Standard Time,

jsb@... writes:

<< Dear Gang:

> >

> > I had my surgery one week ago today and, having returned from Durham last

> night, stepped on my accurate scale this morning: (drum roll please!) 13

> pounds gone! Still no pain, no nausea, no nuttin except feeling great and

> full of energy!

> >

> > Here's the astonishing part: last night, flying back to Bama from NC, I

> HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

> shock: I HAD TO TIGHTEN THE SEAT BELT!!!

> >

> > I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

> >

> > Best to all, >>

Congratulations, Jon!!!! I hope to have a story to tell just like yours

eventually. Way to go!

Pat

[Guest guest]

Congrats Jon !!

Tarri in Missouri

MGB 09-29-00

329/279

Astonishing News - 1 Week Update

> Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13

pounds gone! Still no pain, no nausea, no nuttin except feeling great and

full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I

HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150

>

> S. Berck

> Tel.: +1

> Fax: +1

> E-Mail: JSB@...

> Web Site: www.jsberck.com

>

>

[Guest guest]

Congrats Jon !!

Tarri in Missouri

MGB 09-29-00

329/279

Astonishing News - 1 Week Update

> Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13

pounds gone! Still no pain, no nausea, no nuttin except feeling great and

full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I

HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150

>

> S. Berck

> Tel.: +1

> Fax: +1

> E-Mail: JSB@...

> Web Site: www.jsberck.com

>

>

[Guest guest]

Congrats Jon !!!

Tarri in Missouri

MGB 09-29-00

329/279

Astonishing News - 1 Week Update

> Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13

pounds gone! Still no pain, no nausea, no nuttin except feeling great and

full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I

HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150

>

> S. Berck

> Tel.: +1

> Fax: +1

> E-Mail: JSB@...

> Web Site: www.jsberck.com

>

>

[Guest guest]

Congrats Jon !!!

Tarri in Missouri

MGB 09-29-00

329/279

Astonishing News - 1 Week Update

> Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham last

night, stepped on my accurate scale this morning: (drum roll please!) 13

pounds gone! Still no pain, no nausea, no nuttin except feeling great and

full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I

HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150

>

> S. Berck

> Tel.: +1

> Fax: +1

> E-Mail: JSB@...

> Web Site: www.jsberck.com

>

>

[Guest guest]

Thanks, Choctaw Gal!

>

> Welcome back home, Jon!

>

> I'm so happy to hear of your success!!!! Having to tighten the seatbelt....

> now, THAT is a victory! *smile*

>

> My best!

> Jenn... Vancouver, WA

> MGB 11-1-00

>

>

> <<<<Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham

> last night, stepped on my accurate scale this morning: (drum roll

> please!) 13 pounds gone! Still no pain, no nausea, no nuttin except

> feeling great and full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I HAD

> TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

> shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150>>>>

>

________________________________________________________________________________\

_____

> Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com

>

>

>

[Guest guest]

Thanks, Choctaw Gal!

>

> Welcome back home, Jon!

>

> I'm so happy to hear of your success!!!! Having to tighten the seatbelt....

> now, THAT is a victory! *smile*

>

> My best!

> Jenn... Vancouver, WA

> MGB 11-1-00

>

>

> <<<<Dear Gang:

>

> I had my surgery one week ago today and, having returned from Durham

> last night, stepped on my accurate scale this morning: (drum roll

> please!) 13 pounds gone! Still no pain, no nausea, no nuttin except

> feeling great and full of energy!

>

> Here's the astonishing part: last night, flying back to Bama from NC, I HAD

> TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

> shock: I HAD TO TIGHTEN THE SEAT BELT!!!

>

> I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

>

> Best to all,

>

> Jon (back) in Tuscaloosa

> MGB 11/22/00

> 263/250/150>>>>

>

________________________________________________________________________________\

_____

> Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com

>

>

>

[Guest guest]

Thanks, Tarri!

>

> Congrats Jon !!!

> Tarri in Missouri

> MGB 09-29-00

> 329/279

> Astonishing News - 1 Week Update

>

>

> > Dear Gang:

> >

> > I had my surgery one week ago today and, having returned from Durham last

> night, stepped on my accurate scale this morning: (drum roll please!) 13

> pounds gone! Still no pain, no nausea, no nuttin except feeling great and

> full of energy!

> >

> > Here's the astonishing part: last night, flying back to Bama from NC, I

> HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

> shock: I HAD TO TIGHTEN THE SEAT BELT!!!

> >

> > I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

> >

> > Best to all,

> >

> > Jon (back) in Tuscaloosa

> > MGB 11/22/00

> > 263/250/150

> >

> > S. Berck

> > Tel.: +1

> > Fax: +1

> > E-Mail: JSB@...

> > Web Site: www.jsberck.com

> >

> >

[Guest guest]

Thanks, Tarri!

>

> Congrats Jon !!!

> Tarri in Missouri

> MGB 09-29-00

> 329/279

> Astonishing News - 1 Week Update

>

>

> > Dear Gang:

> >

> > I had my surgery one week ago today and, having returned from Durham last

> night, stepped on my accurate scale this morning: (drum roll please!) 13

> pounds gone! Still no pain, no nausea, no nuttin except feeling great and

> full of energy!

> >

> > Here's the astonishing part: last night, flying back to Bama from NC, I

> HAD TO TIGHTEN THE SEAT BELT!!! I'll say it again for those of you who in

> shock: I HAD TO TIGHTEN THE SEAT BELT!!!

> >

> > I feel so skinny! (Well, maybe for a walrus, but soon ...!!!)

> >

> > Best to all,

> >

> > Jon (back) in Tuscaloosa

> > MGB 11/22/00

> > 263/250/150

> >

> > S. Berck

> > Tel.: +1

> > Fax: +1

> > E-Mail: JSB@...

> > Web Site: www.jsberck.com

> >

> >

[Guest guest]

Thanks !

Sorry to hear you're having such difficulties, but know that we're all pulling

for you! (I tried to send you a note privately but it got, uh, rejected.

Flirted too much, did I?)

All the best, and look forward to meeting you at the Xmas party!

Jon

>

> Hi Jon!

> Just wanted to say that you have been in my thoughts

> and prayers!

> So glad to see you are feeling well. Congrats on the

> loss!

>

>

>

> __________________________________________________

>

[Guest guest]

Thanks !

Sorry to hear you're having such difficulties, but know that we're all pulling

for you! (I tried to send you a note privately but it got, uh, rejected.

Flirted too much, did I?)

All the best, and look forward to meeting you at the Xmas party!

Jon

>

> Hi Jon!

> Just wanted to say that you have been in my thoughts

> and prayers!

> So glad to see you are feeling well. Congrats on the

> loss!

>

>

>

> __________________________________________________

>