Rose

[Guest guest]

Well actually you do, because what you do now will affect you long term,

especially the protein. LaWanda At 12:12 PM 6/17/05, you wrote:

>Tina my book says that you should get 75-80 grams of protein in daily the

>nutrition components after surg in my book are calories 700-900 per day

>carbs 100 per day from fruits and vegies limit fat to 30 gms and of course

>the vitamins and 64 oz of water. Hope this might help. I'm sure if your

>feeling pretty good you don't need to worry too much..

>Rose

>

>Tina ma2two@...> wrote:

>I just planned out what I was going to eat (I do eat every 4-6

>hours -- breakfast, lunch, dinner) today and it adds up to about 450

>calories with 43 grams of protein. Yesterday it was only about 350

>calories with 30+ grams of protein. I have no idea where I'm suppose

>to be at and I'm listening to my body so I'm just going to continue

>to go with it. I have my 6 week post-op group appointment on 7/7 so

>I'm sure I'll get some more info then. I'm thinking about maybe

>calling Beth (at Richmond) and checking in with her.

>

>Dr. Baggs said I could go back to swimming, water aerobics, walking

>on the treadmill if I felt up to it. My water aerobics class is 60

>minutes long. That's my daily exercise. Today I'll go for walk I

>think, since I skipped water aerobics. I certainly don't want to

>lose what muscle I do have (which is very little).

>

>Hugs to you Rose!

>Tina

>

>

> > > > > >

> > > > > >Thanks Colleen. Someone did call me today. I thought

> > > > > >I would get a date, but she said she had to let the

> > > > > >surgeon know my weight, and he would tell her if he

> > > > > >wanted me to be scheduled. I am 0.8 over goal, but

> > > > > >Fremont will schedule you if you are within 5 lbs of

> > > > > >goal. So I'm waiting for the phonecall yet again.

> > > > > >LOL Some progress, though!

> > > > > >Laurie

> > > > > >

> > > > > >__________________________________________________

> > > > > >

[Guest guest]

It is physically impossible to get in 90 grams of protein only

eating three 1/4 cup meals! I just do not see that it is physically

possible to do that. I think 60-90 grams is the goal long term, when

you can eat three 3/4 cup meals a day. I'm going to check with Beth

Wagner and I'll let everyone know what she says next week. I don't

do protein drinks and Beth does NOT want me to do them.

Tina

> > > > > > >

> > > > > > >Thanks Colleen. Someone did call me today. I thought

> > > > > > >I would get a date, but she said she had to let the

> > > > > > >surgeon know my weight, and he would tell her if he

> > > > > > >wanted me to be scheduled. I am 0.8 over goal, but

> > > > > > >Fremont will schedule you if you are within 5 lbs of

> > > > > > >goal. So I'm waiting for the phonecall yet again.

> > > > > > >LOL Some progress, though!

> > > > > > >Laurie

> > > > > > >

> > > > > > >__________________________________________________

> > > > > > >

[Guest guest]

It is physically impossible to get in 90 grams of protein only

eating three 1/4 cup meals! I just do not see that it is physically

possible to do that. I think 60-90 grams is the goal long term, when

you can eat three 3/4 cup meals a day. I'm going to check with Beth

Wagner and I'll let everyone know what she says next week. I don't

do protein drinks and Beth does NOT want me to do them.

Tina

> > > > > > >

> > > > > > >Thanks Colleen. Someone did call me today. I thought

> > > > > > >I would get a date, but she said she had to let the

> > > > > > >surgeon know my weight, and he would tell her if he

> > > > > > >wanted me to be scheduled. I am 0.8 over goal, but

> > > > > > >Fremont will schedule you if you are within 5 lbs of

> > > > > > >goal. So I'm waiting for the phonecall yet again.

> > > > > > >LOL Some progress, though!

> > > > > > >Laurie

> > > > > > >

> > > > > > >__________________________________________________

> > > > > > >

[Guest guest]

It is physically impossible to get in 90 grams of protein only

eating three 1/4 cup meals! I just do not see that it is physically

possible to do that. I think 60-90 grams is the goal long term, when

you can eat three 3/4 cup meals a day. I'm going to check with Beth

Wagner and I'll let everyone know what she says next week. I don't

do protein drinks and Beth does NOT want me to do them.

Tina

> > > > > > >

> > > > > > >Thanks Colleen. Someone did call me today. I thought

> > > > > > >I would get a date, but she said she had to let the

> > > > > > >surgeon know my weight, and he would tell her if he

> > > > > > >wanted me to be scheduled. I am 0.8 over goal, but

> > > > > > >Fremont will schedule you if you are within 5 lbs of

> > > > > > >goal. So I'm waiting for the phonecall yet again.

> > > > > > >LOL Some progress, though!

> > > > > > >Laurie

> > > > > > >

> > > > > > >__________________________________________________

> > > > > > >

[Guest guest]

Tina- I agree and that is why i often do a protein shake in the morning, for me so far it does fill me up,i am lazy in the morning and dont want to eat a lot, and i can drink the shake on my way to work and then finish it once i am there. There is no way at 4 mths out i can eat my protein in a day, later on that may change, but for now that is what i do

ColleenTina wrote:

It is physically impossible to get in 90 grams of protein only eating three 1/4 cup meals! I just do not see that it is physically possible to do that. I think 60-90 grams is the goal long term, when you can eat three 3/4 cup meals a day. I'm going to check with Beth Wagner and I'll let everyone know what she says next week. I don't do protein drinks and Beth does NOT want me to do them.Tina> > > > > > >> > > > > > >Thanks Colleen. Someone did call me today. I thought> > > > > > >I would get a date, but she said she had to let the> > > > > > >surgeon know my weight, and he would tell her if he> > > > >

> >wanted me to be scheduled. I am 0.8 over goal, but> > > > > > >Fremont will schedule you if you are within 5 lbs of> > > > > > >goal. So I'm waiting for the phonecall yet again.> > > > > > >LOL Some progress, though!> > > > > > >Laurie> > > > > > >> > > > > > >__________________________________________________> > > > > > >

[Guest guest]

Tina- I agree and that is why i often do a protein shake in the morning, for me so far it does fill me up,i am lazy in the morning and dont want to eat a lot, and i can drink the shake on my way to work and then finish it once i am there. There is no way at 4 mths out i can eat my protein in a day, later on that may change, but for now that is what i do

ColleenTina wrote:

It is physically impossible to get in 90 grams of protein only eating three 1/4 cup meals! I just do not see that it is physically possible to do that. I think 60-90 grams is the goal long term, when you can eat three 3/4 cup meals a day. I'm going to check with Beth Wagner and I'll let everyone know what she says next week. I don't do protein drinks and Beth does NOT want me to do them.Tina> > > > > > >> > > > > > >Thanks Colleen. Someone did call me today. I thought> > > > > > >I would get a date, but she said she had to let the> > > > > > >surgeon know my weight, and he would tell her if he> > > > >

> >wanted me to be scheduled. I am 0.8 over goal, but> > > > > > >Fremont will schedule you if you are within 5 lbs of> > > > > > >goal. So I'm waiting for the phonecall yet again.> > > > > > >LOL Some progress, though!> > > > > > >Laurie> > > > > > >> > > > > > >__________________________________________________> > > > > > >

[Guest guest]

I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily.

I start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice

RoseEleanor Oster wrote:

I took a look at the nutritional info on the Glucerna shakes, and can NOT recommend them! The first problem is the source of the protein, which is 80% caseinates and 20% soy, neither of which is a good source for us. We just don't absorb it as well.When was your surgery? I agree, you probably do need more calories, but try to make them good calories. Perhaps adding some more complex carbs?There is one other thing to keep in mind. You just had major surgery. It may have been lap, and your little incisions may have healed, but that does not alter the fact that people were fiddling around in your innards with sharp instruments. It does take time for your body to recover. Feeling a bit weak and tired at this point is not unexpected!Hope that helps a bit!Rose wrote:> Well I do have at least one protein

shake a day 20gms of protein 90 > calories but still not getting enough. I bought the glucerine shakes > they are like 210 cal 10gms of protein so I am now doing one of each > every day to see if it will help. I don't think 900 calories is > realistic right now. I did get to 680 today I think which is good for > me but only 48gms of protein so I might have to have a shake later. I > might have to try the vitalady shakes right now I've been using > uninjury which are very good I tried some of the samples from vitalady > and liked them but figured we needed less calories so I went to the > uninjury.-- Eleanor Ostereleanor@... (personal address)www.smallboxes.com/gastricbypass.htmSan , CAOpen RNY (100 cm bypassed) 07/15/2003 P. Fisher, M.D., Kaiser Richmond (CA)~5'9" tall05/09/2003 319 Orientation07/15/2003

~290 SurgeryCurrent ~150 Goal until plastics?Goal 140-150?__________________________________________________

[Guest guest]

Hey, Rose, if you are coming to our meeting next Thursday, I can

bring you a sample or two of Pro-Complex. That way you don't have

to buy a big container of it.

Do you want Chocolate or Vanilla or both?

--Sandi H.

> I really don't want to do them either but my protein shake that I

have are 90 calories the glucerna are 210 and I am only 1month out

had my surg 5-16-05. I had blood transfusion after the procedure

and then my colon shut down one week after that. My blood levels

are still on the low side so my Dr. is insisting that I up my

calories I don't want to go out and buy a large container of protein

shake mix because I don't think I would use it as I get bored with

it easily.

> I start back to work on monday part time for one week 4.5 hours a

day. The lightheadedness sucks since I can walk a few steps then

get it and it seems to last longer each time I do get it and it

doesn't happen all the time. I think my Dr. is a little bit

optomistic with 900 calories right now I did make it to 780

yesterday but I was so full no room for anything at all. I'm either

eatting or drinking something all day long I'd rather not have

anything but my water because I'm not hungury but I do know I have

to nourish myself so I force myself to do it. How does the shake

Kaiser recommends taste nd where can you get it? Thanks for the

advice

> Rose

[Guest guest]

Hey, Rose, if you are coming to our meeting next Thursday, I can

bring you a sample or two of Pro-Complex. That way you don't have

to buy a big container of it.

Do you want Chocolate or Vanilla or both?

--Sandi H.

> I really don't want to do them either but my protein shake that I

have are 90 calories the glucerna are 210 and I am only 1month out

had my surg 5-16-05. I had blood transfusion after the procedure

and then my colon shut down one week after that. My blood levels

are still on the low side so my Dr. is insisting that I up my

calories I don't want to go out and buy a large container of protein

shake mix because I don't think I would use it as I get bored with

it easily.

> I start back to work on monday part time for one week 4.5 hours a

day. The lightheadedness sucks since I can walk a few steps then

get it and it seems to last longer each time I do get it and it

doesn't happen all the time. I think my Dr. is a little bit

optomistic with 900 calories right now I did make it to 780

yesterday but I was so full no room for anything at all. I'm either

eatting or drinking something all day long I'd rather not have

anything but my water because I'm not hungury but I do know I have

to nourish myself so I force myself to do it. How does the shake

Kaiser recommends taste nd where can you get it? Thanks for the

advice

> Rose

[Guest guest]

Hey, Rose, if you are coming to our meeting next Thursday, I can

bring you a sample or two of Pro-Complex. That way you don't have

to buy a big container of it.

Do you want Chocolate or Vanilla or both?

--Sandi H.

> I really don't want to do them either but my protein shake that I

have are 90 calories the glucerna are 210 and I am only 1month out

had my surg 5-16-05. I had blood transfusion after the procedure

and then my colon shut down one week after that. My blood levels

are still on the low side so my Dr. is insisting that I up my

calories I don't want to go out and buy a large container of protein

shake mix because I don't think I would use it as I get bored with

it easily.

> I start back to work on monday part time for one week 4.5 hours a

day. The lightheadedness sucks since I can walk a few steps then

get it and it seems to last longer each time I do get it and it

doesn't happen all the time. I think my Dr. is a little bit

optomistic with 900 calories right now I did make it to 780

yesterday but I was so full no room for anything at all. I'm either

eatting or drinking something all day long I'd rather not have

anything but my water because I'm not hungury but I do know I have

to nourish myself so I force myself to do it. How does the shake

Kaiser recommends taste nd where can you get it? Thanks for the

advice

> Rose

[Guest guest]

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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[Guest guest]

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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[Guest guest]

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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[Guest guest]

good luck back at work Rose

ColleenRose wrote:

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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Colleen

[Guest guest]

good luck back at work Rose

ColleenRose wrote:

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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Colleen

[Guest guest]

good luck back at work Rose

ColleenRose wrote:

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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Colleen

[Guest guest]

Thanks Colleen.. Hope you have a great day too...

RoseColleen Garner wrote:

good luck back at work Rose

ColleenRose wrote:

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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Colleen__________________________________________________

[Guest guest]

Thanks Colleen.. Hope you have a great day too...

RoseColleen Garner wrote:

good luck back at work Rose

ColleenRose wrote:

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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Colleen__________________________________________________

[Guest guest]

Thanks Colleen.. Hope you have a great day too...

RoseColleen Garner wrote:

good luck back at work Rose

ColleenRose wrote:

Thank you Sandi that is very thoughtful of you. I use both the chocholate and vinalla so which ever you have would be great. Thanks again.. Today is my first 1/2 day back at work I hope it goes well. I'm sure it will. I will see ya thursday

Rose"Sandi H." wrote:

Hey, Rose, if you are coming to our meeting next Thursday, I can bring you a sample or two of Pro-Complex. That way you don't have to buy a big container of it.Do you want Chocolate or Vanilla or both?--Sandi H.> I really don't want to do them either but my protein shake that I have are 90 calories the glucerna are 210 and I am only 1month out had my surg 5-16-05. I had blood transfusion after the procedure and then my colon shut down one week after that. My blood levels are still on the low side so my Dr. is insisting that I up my calories I don't want to go out and buy a large container of protein shake mix because I don't think I would use it as I get bored with it easily. > I

start back to work on monday part time for one week 4.5 hours a day. The lightheadedness sucks since I can walk a few steps then get it and it seems to last longer each time I do get it and it doesn't happen all the time. I think my Dr. is a little bit optomistic with 900 calories right now I did make it to 780 yesterday but I was so full no room for anything at all. I'm either eatting or drinking something all day long I'd rather not have anything but my water because I'm not hungury but I do know I have to nourish myself so I force myself to do it. How does the shake Kaiser recommends taste nd where can you get it? Thanks for the advice> Rose

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Colleen__________________________________________________

[Guest guest]

Your welcome. See you Thursday.

I hope your first day back to work goes well.

--Sandi

:-)

> Hey, Rose, if you are coming to our meeting next Thursday, I can

> bring you a sample or two of Pro-Complex. That way you don't have

> to buy a big container of it.

>

> Do you want Chocolate or Vanilla or both?

> --Sandi H.

[Guest guest]

Your welcome. See you Thursday.

I hope your first day back to work goes well.

--Sandi

:-)

> Hey, Rose, if you are coming to our meeting next Thursday, I can

> bring you a sample or two of Pro-Complex. That way you don't have

> to buy a big container of it.

>

> Do you want Chocolate or Vanilla or both?

> --Sandi H.

[Guest guest]

Your welcome. See you Thursday.

I hope your first day back to work goes well.

--Sandi

:-)

> Hey, Rose, if you are coming to our meeting next Thursday, I can

> bring you a sample or two of Pro-Complex. That way you don't have

> to buy a big container of it.

>

> Do you want Chocolate or Vanilla or both?

> --Sandi H.

[Guest guest]

,

Good luck with your treatments, hope all goes well, will keep you in my

prayers.

Marla

Rose--

I am familiar with MRSA, we had

several residents with it. I surely hope that this is not that.

grrrrrrr...... Its a hard one to get rid of.

I will take the antibiotic till its

gone. Its hard to get it timed correctly though, as it is to be

taken every 6 hours and without food... So it makes it tricky.

-- The Lord bless you and keep you:

The Lord make his face to shine upon you, and be gracious to you:

The Lord lift up his countenance upon you and give you peace.

Numbers 6:24-26

Attachment: vcard [not shown]

[Guest guest]

,

Good luck with your treatments, hope all goes well, will keep you in my

prayers.

Marla

Rose--

I am familiar with MRSA, we had

several residents with it. I surely hope that this is not that.

grrrrrrr...... Its a hard one to get rid of.

I will take the antibiotic till its

gone. Its hard to get it timed correctly though, as it is to be

taken every 6 hours and without food... So it makes it tricky.

-- The Lord bless you and keep you:

The Lord make his face to shine upon you, and be gracious to you:

The Lord lift up his countenance upon you and give you peace.

Numbers 6:24-26

Attachment: vcard [not shown]

[Guest guest]

,

Good luck with your treatments, hope all goes well, will keep you in my

prayers.

Marla

Rose--

I am familiar with MRSA, we had

several residents with it. I surely hope that this is not that.

grrrrrrr...... Its a hard one to get rid of.

I will take the antibiotic till its

gone. Its hard to get it timed correctly though, as it is to be

taken every 6 hours and without food... So it makes it tricky.

-- The Lord bless you and keep you:

The Lord make his face to shine upon you, and be gracious to you:

The Lord lift up his countenance upon you and give you peace.

Numbers 6:24-26

Attachment: vcard [not shown]