update

September 3, 2001

Next time you do an update would you please change my

information?

I no longer live in NH. I'm in VT now, still pre op but

scheduled at

Dartmouth Hitchcock 10-2!!!

Thanks so much.

Jespersen

--- countrygirl7194@... wrote:

> Jeff,

>

> This update was sent to me as a moderator but it should

> have been sent

> to the list. No problem here it is as a forward. Have a

> nice day

> everyone.

>

> Lea

> moderator

>

__________________________________________________

September 3, 2001

Next time you do an update would you please change my

information?

I no longer live in NH. I'm in VT now, still pre op but

scheduled at

Dartmouth Hitchcock 10-2!!!

Thanks so much.

Jespersen

--- countrygirl7194@... wrote:

> Jeff,

>

> This update was sent to me as a moderator but it should

> have been sent

> to the list. No problem here it is as a forward. Have a

> nice day

> everyone.

>

> Lea

> moderator

>

__________________________________________________

September 3, 2001

Thanks Lyssa, I forgot that you set the list for no attachemnts.

Thanks again.

Lea

September 24, 2001

,

Congratulations man, I think you are setting a weight loss speed record.

Don

September 24, 2001

,

Congratulations man, I think you are setting a weight loss speed record.

Don

September 24, 2001

and all~

Congrats on the weght loss buddy! I think its great

that you have set up little goals for your self and

are patting your self on the back when you accomplish

them.

As far as your bad fod choices, we have all been there

and atleast now you reccongnise that you need to be

making better choices. I too have been having a

problem with food, for the past few days the only

thing wanting to stay down was carbos. So i tried to

put PB on everything just to get some protein down. I

am now eating a salad that consists mainly of beans,

cheese and a little veggis. Hopefully it will stay

down. I do have to say that this Tool is a lot harder

to use correctly that I had anticipated, but if it

were easy to lose weight we would all be twigs with

out any help.

FOr those of us on plateuas AGHHHHHHHHHHHHHHH I

screamed for all of us. I am frustrated, last week Dr.

R put me on a serious fiber and laxitive regiment

until I start having regular BM. So far things are

progessing, but still not normal. I think that has

helped to aid in my plateau. And this hair shedding is

too much, I am ready to shave it all off, then I

remember how vain I am and that would not work lol. My

boyfriend says I am shedding worse than a cat. SOrry

to be so long, but I needed to vent.

~

Dr. Reines 7/9/01

299/239/??? -60

--- " S. " wrote:

> Hello all

>

> Well, I've made it to a new goal. My first goal

> was to loose 100 pounds.

> I did that about a month and a half ago. My second

> goal was to get under

> 500 pounds...I did that last week, I just forgot to

> mention it. I was

> EXACTLY 500 pounds 2 weeks ago. When I weighed

> myself last Wednesday I was

> 499. Yay! I was on a slight plateua where I only

> lost 1 pound last

> week...boo...But I got weighed last night and I have

> lost 7 more pounds

> since last Wednesday...7 pounds in 4 days? Not too

> bad. So now I'm 492

> pounds for a total loss to date of 132 pounds. Can

> ya update me, Jeff?

> THanks From 624 to 492 in 4.5 months...I think

> I'm doing pretty good. I

> hadn't been drinking much water and had been eating

> a lot of fried foods at

> work (They always order out and I was making bad

> decisions) but I've gotten

> back on track and I'm making good food choices and

> drinking more water...But

> the way I see it is these little deviations we make

> off the path help us

> learn to keep doing things the right way by keeping

> us reminded of how much

> our lives have changed and NEEDED to change. Does

> that make sense to anyone

> else?

>

> --

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system

> (http://www.grisoft.com).

> Version: 6.0.276 / Virus Database: 145 - Release

> Date: 9/3/2001

>

__________________________________________________

September 24, 2001

and all~

Congrats on the weght loss buddy! I think its great

that you have set up little goals for your self and

are patting your self on the back when you accomplish

them.

As far as your bad fod choices, we have all been there

and atleast now you reccongnise that you need to be

making better choices. I too have been having a

problem with food, for the past few days the only

thing wanting to stay down was carbos. So i tried to

put PB on everything just to get some protein down. I

am now eating a salad that consists mainly of beans,

cheese and a little veggis. Hopefully it will stay

down. I do have to say that this Tool is a lot harder

to use correctly that I had anticipated, but if it

were easy to lose weight we would all be twigs with

out any help.

FOr those of us on plateuas AGHHHHHHHHHHHHHHH I

screamed for all of us. I am frustrated, last week Dr.

R put me on a serious fiber and laxitive regiment

until I start having regular BM. So far things are

progessing, but still not normal. I think that has

helped to aid in my plateau. And this hair shedding is

too much, I am ready to shave it all off, then I

remember how vain I am and that would not work lol. My

boyfriend says I am shedding worse than a cat. SOrry

to be so long, but I needed to vent.

~

Dr. Reines 7/9/01

299/239/??? -60

--- " S. " wrote:

> Hello all

>

> Well, I've made it to a new goal. My first goal

> was to loose 100 pounds.

> I did that about a month and a half ago. My second

> goal was to get under

> 500 pounds...I did that last week, I just forgot to

> mention it. I was

> EXACTLY 500 pounds 2 weeks ago. When I weighed

> myself last Wednesday I was

> 499. Yay! I was on a slight plateua where I only

> lost 1 pound last

> week...boo...But I got weighed last night and I have

> lost 7 more pounds

> since last Wednesday...7 pounds in 4 days? Not too

> bad. So now I'm 492

> pounds for a total loss to date of 132 pounds. Can

> ya update me, Jeff?

> THanks From 624 to 492 in 4.5 months...I think

> I'm doing pretty good. I

> hadn't been drinking much water and had been eating

> a lot of fried foods at

> work (They always order out and I was making bad

> decisions) but I've gotten

> back on track and I'm making good food choices and

> drinking more water...But

> the way I see it is these little deviations we make

> off the path help us

> learn to keep doing things the right way by keeping

> us reminded of how much

> our lives have changed and NEEDED to change. Does

> that make sense to anyone

> else?

>

> --

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system

> (http://www.grisoft.com).

> Version: 6.0.276 / Virus Database: 145 - Release

> Date: 9/3/2001

>

__________________________________________________

September 24, 2001

and all~

Congrats on the weght loss buddy! I think its great

that you have set up little goals for your self and

are patting your self on the back when you accomplish

them.

As far as your bad fod choices, we have all been there

and atleast now you reccongnise that you need to be

making better choices. I too have been having a

problem with food, for the past few days the only

thing wanting to stay down was carbos. So i tried to

put PB on everything just to get some protein down. I

am now eating a salad that consists mainly of beans,

cheese and a little veggis. Hopefully it will stay

down. I do have to say that this Tool is a lot harder

to use correctly that I had anticipated, but if it

were easy to lose weight we would all be twigs with

out any help.

FOr those of us on plateuas AGHHHHHHHHHHHHHHH I

screamed for all of us. I am frustrated, last week Dr.

R put me on a serious fiber and laxitive regiment

until I start having regular BM. So far things are

progessing, but still not normal. I think that has

helped to aid in my plateau. And this hair shedding is

too much, I am ready to shave it all off, then I

remember how vain I am and that would not work lol. My

boyfriend says I am shedding worse than a cat. SOrry

to be so long, but I needed to vent.

~

Dr. Reines 7/9/01

299/239/??? -60

--- " S. " wrote:

> Hello all

>

> Well, I've made it to a new goal. My first goal

> was to loose 100 pounds.

> I did that about a month and a half ago. My second

> goal was to get under

> 500 pounds...I did that last week, I just forgot to

> mention it. I was

> EXACTLY 500 pounds 2 weeks ago. When I weighed

> myself last Wednesday I was

> 499. Yay! I was on a slight plateua where I only

> lost 1 pound last

> week...boo...But I got weighed last night and I have

> lost 7 more pounds

> since last Wednesday...7 pounds in 4 days? Not too

> bad. So now I'm 492

> pounds for a total loss to date of 132 pounds. Can

> ya update me, Jeff?

> THanks From 624 to 492 in 4.5 months...I think

> I'm doing pretty good. I

> hadn't been drinking much water and had been eating

> a lot of fried foods at

> work (They always order out and I was making bad

> decisions) but I've gotten

> back on track and I'm making good food choices and

> drinking more water...But

> the way I see it is these little deviations we make

> off the path help us

> learn to keep doing things the right way by keeping

> us reminded of how much

> our lives have changed and NEEDED to change. Does

> that make sense to anyone

> else?

>

> --

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system

> (http://www.grisoft.com).

> Version: 6.0.276 / Virus Database: 145 - Release

> Date: 9/3/2001

>

__________________________________________________

September 24, 2001

Congratulations .

Lyssa

__________________________________________________

September 24, 2001

Well you are a funny one heather... you made me laugh...can you hear me???

lolololololol... thanks for screaming for me too. I keep teatering between

poundages...UUUUURRRGGGHHHH!! whatever! Sometimes you just gotta say

forgetaboutit! i wanted to be down 90lbs for my B-day but thats not gonna

happen...BUT! Im ok with that cause 83lbs. in 6 month is pretty damn good! Im

more than half way to goal!!!!! YIPPEEE!!!!! So Ive started at the gym again and

am determined to hit my 100lbs. mark by christmas! Go ME!!!! There the

cheerleader again....smack her!!! lolololol...having a HAPPY MONDAY!!!! See ya

all

later... = (CONGRATS ERIC!!! WHAT A GREAT ACCOMPLISHMENT, YOU

LOSER!!!)

> > Hello all

> >

> > Well, I've made it to a new goal. My first goal

> > was to loose 100 pounds.

> > I did that about a month and a half ago. My second

> > goal was to get under

> > 500 pounds...I did that last week, I just forgot to

> > mention it. I was

> > EXACTLY 500 pounds 2 weeks ago. When I weighed

> > myself last Wednesday I was

> > 499. Yay! I was on a slight plateua where I only

> > lost 1 pound last

> > week...boo...But I got weighed last night and I have

> > lost 7 more pounds

> > since last Wednesday...7 pounds in 4 days? Not too

> > bad. So now I'm 492

> > pounds for a total loss to date of 132 pounds. Can

> > ya update me, Jeff?

> > THanks From 624 to 492 in 4.5 months...I think

> > I'm doing pretty good. I

> > hadn't been drinking much water and had been eating

> > a lot of fried foods at

> > work (They always order out and I was making bad

> > decisions) but I've gotten

> > back on track and I'm making good food choices and

> > drinking more water...But

> > the way I see it is these little deviations we make

> > off the path help us

> > learn to keep doing things the right way by keeping

> > us reminded of how much

> > our lives have changed and NEEDED to change. Does

> > that make sense to anyone

> > else?

> >

> > --

> > ---

> > Outgoing mail is certified Virus Free.

> > Checked by AVG anti-virus system

> > (http://www.grisoft.com).

> > Version: 6.0.276 / Virus Database: 145 - Release

> > Date: 9/3/2001

> >

>

> __________________________________________________

>

September 24, 2001