Guest guest Posted September 3, 2001 Report Share Posted September 3, 2001 Next time you do an update would you please change my information? I no longer live in NH. I'm in VT now, still pre op but scheduled at Dartmouth Hitchcock 10-2!!! Thanks so much. Jespersen --- countrygirl7194@... wrote: > Jeff, > > This update was sent to me as a moderator but it should > have been sent > to the list. No problem here it is as a forward. Have a > nice day > everyone. > > Lea > moderator > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2001 Report Share Posted September 3, 2001 Next time you do an update would you please change my information? I no longer live in NH. I'm in VT now, still pre op but scheduled at Dartmouth Hitchcock 10-2!!! Thanks so much. Jespersen --- countrygirl7194@... wrote: > Jeff, > > This update was sent to me as a moderator but it should > have been sent > to the list. No problem here it is as a forward. Have a > nice day > everyone. > > Lea > moderator > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2001 Report Share Posted September 3, 2001 Thanks Lyssa, I forgot that you set the list for no attachemnts. Thanks again. Lea Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 , Congratulations man, I think you are setting a weight loss speed record. Don Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 , Congratulations man, I think you are setting a weight loss speed record. Don Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 and all~ Congrats on the weght loss buddy! I think its great that you have set up little goals for your self and are patting your self on the back when you accomplish them. As far as your bad fod choices, we have all been there and atleast now you reccongnise that you need to be making better choices. I too have been having a problem with food, for the past few days the only thing wanting to stay down was carbos. So i tried to put PB on everything just to get some protein down. I am now eating a salad that consists mainly of beans, cheese and a little veggis. Hopefully it will stay down. I do have to say that this Tool is a lot harder to use correctly that I had anticipated, but if it were easy to lose weight we would all be twigs with out any help. FOr those of us on plateuas AGHHHHHHHHHHHHHHH I screamed for all of us. I am frustrated, last week Dr. R put me on a serious fiber and laxitive regiment until I start having regular BM. So far things are progessing, but still not normal. I think that has helped to aid in my plateau. And this hair shedding is too much, I am ready to shave it all off, then I remember how vain I am and that would not work lol. My boyfriend says I am shedding worse than a cat. SOrry to be so long, but I needed to vent. ~ Dr. Reines 7/9/01 299/239/??? -60 --- " S. " wrote: > Hello all > > Well, I've made it to a new goal. My first goal > was to loose 100 pounds. > I did that about a month and a half ago. My second > goal was to get under > 500 pounds...I did that last week, I just forgot to > mention it. I was > EXACTLY 500 pounds 2 weeks ago. When I weighed > myself last Wednesday I was > 499. Yay! I was on a slight plateua where I only > lost 1 pound last > week...boo...But I got weighed last night and I have > lost 7 more pounds > since last Wednesday...7 pounds in 4 days? Not too > bad. So now I'm 492 > pounds for a total loss to date of 132 pounds. Can > ya update me, Jeff? > THanks From 624 to 492 in 4.5 months...I think > I'm doing pretty good. I > hadn't been drinking much water and had been eating > a lot of fried foods at > work (They always order out and I was making bad > decisions) but I've gotten > back on track and I'm making good food choices and > drinking more water...But > the way I see it is these little deviations we make > off the path help us > learn to keep doing things the right way by keeping > us reminded of how much > our lives have changed and NEEDED to change. Does > that make sense to anyone > else? > > -- > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system > (http://www.grisoft.com). > Version: 6.0.276 / Virus Database: 145 - Release > Date: 9/3/2001 > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 and all~ Congrats on the weght loss buddy! I think its great that you have set up little goals for your self and are patting your self on the back when you accomplish them. As far as your bad fod choices, we have all been there and atleast now you reccongnise that you need to be making better choices. I too have been having a problem with food, for the past few days the only thing wanting to stay down was carbos. So i tried to put PB on everything just to get some protein down. I am now eating a salad that consists mainly of beans, cheese and a little veggis. Hopefully it will stay down. I do have to say that this Tool is a lot harder to use correctly that I had anticipated, but if it were easy to lose weight we would all be twigs with out any help. FOr those of us on plateuas AGHHHHHHHHHHHHHHH I screamed for all of us. I am frustrated, last week Dr. R put me on a serious fiber and laxitive regiment until I start having regular BM. So far things are progessing, but still not normal. I think that has helped to aid in my plateau. And this hair shedding is too much, I am ready to shave it all off, then I remember how vain I am and that would not work lol. My boyfriend says I am shedding worse than a cat. SOrry to be so long, but I needed to vent. ~ Dr. Reines 7/9/01 299/239/??? -60 --- " S. " wrote: > Hello all > > Well, I've made it to a new goal. My first goal > was to loose 100 pounds. > I did that about a month and a half ago. My second > goal was to get under > 500 pounds...I did that last week, I just forgot to > mention it. I was > EXACTLY 500 pounds 2 weeks ago. When I weighed > myself last Wednesday I was > 499. Yay! I was on a slight plateua where I only > lost 1 pound last > week...boo...But I got weighed last night and I have > lost 7 more pounds > since last Wednesday...7 pounds in 4 days? Not too > bad. So now I'm 492 > pounds for a total loss to date of 132 pounds. Can > ya update me, Jeff? > THanks From 624 to 492 in 4.5 months...I think > I'm doing pretty good. I > hadn't been drinking much water and had been eating > a lot of fried foods at > work (They always order out and I was making bad > decisions) but I've gotten > back on track and I'm making good food choices and > drinking more water...But > the way I see it is these little deviations we make > off the path help us > learn to keep doing things the right way by keeping > us reminded of how much > our lives have changed and NEEDED to change. Does > that make sense to anyone > else? > > -- > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system > (http://www.grisoft.com). > Version: 6.0.276 / Virus Database: 145 - Release > Date: 9/3/2001 > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 and all~ Congrats on the weght loss buddy! I think its great that you have set up little goals for your self and are patting your self on the back when you accomplish them. As far as your bad fod choices, we have all been there and atleast now you reccongnise that you need to be making better choices. I too have been having a problem with food, for the past few days the only thing wanting to stay down was carbos. So i tried to put PB on everything just to get some protein down. I am now eating a salad that consists mainly of beans, cheese and a little veggis. Hopefully it will stay down. I do have to say that this Tool is a lot harder to use correctly that I had anticipated, but if it were easy to lose weight we would all be twigs with out any help. FOr those of us on plateuas AGHHHHHHHHHHHHHHH I screamed for all of us. I am frustrated, last week Dr. R put me on a serious fiber and laxitive regiment until I start having regular BM. So far things are progessing, but still not normal. I think that has helped to aid in my plateau. And this hair shedding is too much, I am ready to shave it all off, then I remember how vain I am and that would not work lol. My boyfriend says I am shedding worse than a cat. SOrry to be so long, but I needed to vent. ~ Dr. Reines 7/9/01 299/239/??? -60 --- " S. " wrote: > Hello all > > Well, I've made it to a new goal. My first goal > was to loose 100 pounds. > I did that about a month and a half ago. My second > goal was to get under > 500 pounds...I did that last week, I just forgot to > mention it. I was > EXACTLY 500 pounds 2 weeks ago. When I weighed > myself last Wednesday I was > 499. Yay! I was on a slight plateua where I only > lost 1 pound last > week...boo...But I got weighed last night and I have > lost 7 more pounds > since last Wednesday...7 pounds in 4 days? Not too > bad. So now I'm 492 > pounds for a total loss to date of 132 pounds. Can > ya update me, Jeff? > THanks From 624 to 492 in 4.5 months...I think > I'm doing pretty good. I > hadn't been drinking much water and had been eating > a lot of fried foods at > work (They always order out and I was making bad > decisions) but I've gotten > back on track and I'm making good food choices and > drinking more water...But > the way I see it is these little deviations we make > off the path help us > learn to keep doing things the right way by keeping > us reminded of how much > our lives have changed and NEEDED to change. Does > that make sense to anyone > else? > > -- > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system > (http://www.grisoft.com). > Version: 6.0.276 / Virus Database: 145 - Release > Date: 9/3/2001 > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Congratulations . Lyssa __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Well you are a funny one heather... you made me laugh...can you hear me??? lolololololol... thanks for screaming for me too. I keep teatering between poundages...UUUUURRRGGGHHHH!! whatever! Sometimes you just gotta say forgetaboutit! i wanted to be down 90lbs for my B-day but thats not gonna happen...BUT! Im ok with that cause 83lbs. in 6 month is pretty damn good! Im more than half way to goal!!!!! YIPPEEE!!!!! So Ive started at the gym again and am determined to hit my 100lbs. mark by christmas! Go ME!!!! There the cheerleader again....smack her!!! lolololol...having a HAPPY MONDAY!!!! See ya all later... = (CONGRATS ERIC!!! WHAT A GREAT ACCOMPLISHMENT, YOU LOSER!!!) > > Hello all > > > > Well, I've made it to a new goal. My first goal > > was to loose 100 pounds. > > I did that about a month and a half ago. My second > > goal was to get under > > 500 pounds...I did that last week, I just forgot to > > mention it. I was > > EXACTLY 500 pounds 2 weeks ago. When I weighed > > myself last Wednesday I was > > 499. Yay! I was on a slight plateua where I only > > lost 1 pound last > > week...boo...But I got weighed last night and I have > > lost 7 more pounds > > since last Wednesday...7 pounds in 4 days? Not too > > bad. So now I'm 492 > > pounds for a total loss to date of 132 pounds. Can > > ya update me, Jeff? > > THanks From 624 to 492 in 4.5 months...I think > > I'm doing pretty good. I > > hadn't been drinking much water and had been eating > > a lot of fried foods at > > work (They always order out and I was making bad > > decisions) but I've gotten > > back on track and I'm making good food choices and > > drinking more water...But > > the way I see it is these little deviations we make > > off the path help us > > learn to keep doing things the right way by keeping > > us reminded of how much > > our lives have changed and NEEDED to change. Does > > that make sense to anyone > > else? > > > > -- > > --- > > Outgoing mail is certified Virus Free. > > Checked by AVG anti-virus system > > (http://www.grisoft.com). > > Version: 6.0.276 / Virus Database: 145 - Release > > Date: 9/3/2001 > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Well you are a funny one heather... you made me laugh...can you hear me??? lolololololol... thanks for screaming for me too. I keep teatering between poundages...UUUUURRRGGGHHHH!! whatever! Sometimes you just gotta say forgetaboutit! i wanted to be down 90lbs for my B-day but thats not gonna happen...BUT! Im ok with that cause 83lbs. in 6 month is pretty damn good! Im more than half way to goal!!!!! YIPPEEE!!!!! So Ive started at the gym again and am determined to hit my 100lbs. mark by christmas! Go ME!!!! There the cheerleader again....smack her!!! lolololol...having a HAPPY MONDAY!!!! See ya all later... = (CONGRATS ERIC!!! WHAT A GREAT ACCOMPLISHMENT, YOU LOSER!!!) > > Hello all > > > > Well, I've made it to a new goal. My first goal > > was to loose 100 pounds. > > I did that about a month and a half ago. My second > > goal was to get under > > 500 pounds...I did that last week, I just forgot to > > mention it. I was > > EXACTLY 500 pounds 2 weeks ago. When I weighed > > myself last Wednesday I was > > 499. Yay! I was on a slight plateua where I only > > lost 1 pound last > > week...boo...But I got weighed last night and I have > > lost 7 more pounds > > since last Wednesday...7 pounds in 4 days? Not too > > bad. So now I'm 492 > > pounds for a total loss to date of 132 pounds. Can > > ya update me, Jeff? > > THanks From 624 to 492 in 4.5 months...I think > > I'm doing pretty good. I > > hadn't been drinking much water and had been eating > > a lot of fried foods at > > work (They always order out and I was making bad > > decisions) but I've gotten > > back on track and I'm making good food choices and > > drinking more water...But > > the way I see it is these little deviations we make > > off the path help us > > learn to keep doing things the right way by keeping > > us reminded of how much > > our lives have changed and NEEDED to change. Does > > that make sense to anyone > > else? > > > > -- > > --- > > Outgoing mail is certified Virus Free. > > Checked by AVG anti-virus system > > (http://www.grisoft.com). > > Version: 6.0.276 / Virus Database: 145 - Release > > Date: 9/3/2001 > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Well you are a funny one heather... you made me laugh...can you hear me??? lolololololol... thanks for screaming for me too. I keep teatering between poundages...UUUUURRRGGGHHHH!! whatever! Sometimes you just gotta say forgetaboutit! i wanted to be down 90lbs for my B-day but thats not gonna happen...BUT! Im ok with that cause 83lbs. in 6 month is pretty damn good! Im more than half way to goal!!!!! YIPPEEE!!!!! So Ive started at the gym again and am determined to hit my 100lbs. mark by christmas! Go ME!!!! There the cheerleader again....smack her!!! lolololol...having a HAPPY MONDAY!!!! See ya all later... = (CONGRATS ERIC!!! WHAT A GREAT ACCOMPLISHMENT, YOU LOSER!!!) > > Hello all > > > > Well, I've made it to a new goal. My first goal > > was to loose 100 pounds. > > I did that about a month and a half ago. My second > > goal was to get under > > 500 pounds...I did that last week, I just forgot to > > mention it. I was > > EXACTLY 500 pounds 2 weeks ago. When I weighed > > myself last Wednesday I was > > 499. Yay! I was on a slight plateua where I only > > lost 1 pound last > > week...boo...But I got weighed last night and I have > > lost 7 more pounds > > since last Wednesday...7 pounds in 4 days? Not too > > bad. So now I'm 492 > > pounds for a total loss to date of 132 pounds. Can > > ya update me, Jeff? > > THanks From 624 to 492 in 4.5 months...I think > > I'm doing pretty good. I > > hadn't been drinking much water and had been eating > > a lot of fried foods at > > work (They always order out and I was making bad > > decisions) but I've gotten > > back on track and I'm making good food choices and > > drinking more water...But > > the way I see it is these little deviations we make > > off the path help us > > learn to keep doing things the right way by keeping > > us reminded of how much > > our lives have changed and NEEDED to change. Does > > that make sense to anyone > > else? > > > > -- > > --- > > Outgoing mail is certified Virus Free. > > Checked by AVG anti-virus system > > (http://www.grisoft.com). > > Version: 6.0.276 / Virus Database: 145 - Release > > Date: 9/3/2001 > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 - Congrats on the 132, man! Keep up the good work! Jeff Update Hello all Well, I've made it to a new goal. My first goal was to loose 100 pounds. I did that about a month and a half ago. My second goal was to get under 500 pounds...I did that last week, I just forgot to mention it. I was EXACTLY 500 pounds 2 weeks ago. When I weighed myself last Wednesday I was 499. Yay! I was on a slight plateua where I only lost 1 pound last week...boo...But I got weighed last night and I have lost 7 more pounds since last Wednesday...7 pounds in 4 days? Not too bad. So now I'm 492 pounds for a total loss to date of 132 pounds. Can ya update me, Jeff? THanks From 624 to 492 in 4.5 months...I think I'm doing pretty good. I hadn't been drinking much water and had been eating a lot of fried foods at work (They always order out and I was making bad decisions) but I've gotten back on track and I'm making good food choices and drinking more water...But the way I see it is these little deviations we make off the path help us learn to keep doing things the right way by keeping us reminded of how much our lives have changed and NEEDED to change. Does that make sense to anyone else? -- --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.276 / Virus Database: 145 - Release Date: 9/3/2001 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 - Congrats on the 132, man! Keep up the good work! Jeff Update Hello all Well, I've made it to a new goal. My first goal was to loose 100 pounds. I did that about a month and a half ago. My second goal was to get under 500 pounds...I did that last week, I just forgot to mention it. I was EXACTLY 500 pounds 2 weeks ago. When I weighed myself last Wednesday I was 499. Yay! I was on a slight plateua where I only lost 1 pound last week...boo...But I got weighed last night and I have lost 7 more pounds since last Wednesday...7 pounds in 4 days? Not too bad. So now I'm 492 pounds for a total loss to date of 132 pounds. Can ya update me, Jeff? THanks From 624 to 492 in 4.5 months...I think I'm doing pretty good. I hadn't been drinking much water and had been eating a lot of fried foods at work (They always order out and I was making bad decisions) but I've gotten back on track and I'm making good food choices and drinking more water...But the way I see it is these little deviations we make off the path help us learn to keep doing things the right way by keeping us reminded of how much our lives have changed and NEEDED to change. Does that make sense to anyone else? -- --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.276 / Virus Database: 145 - Release Date: 9/3/2001 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 - Congrats on the 132, man! Keep up the good work! Jeff Update Hello all Well, I've made it to a new goal. My first goal was to loose 100 pounds. I did that about a month and a half ago. My second goal was to get under 500 pounds...I did that last week, I just forgot to mention it. I was EXACTLY 500 pounds 2 weeks ago. When I weighed myself last Wednesday I was 499. Yay! I was on a slight plateua where I only lost 1 pound last week...boo...But I got weighed last night and I have lost 7 more pounds since last Wednesday...7 pounds in 4 days? Not too bad. So now I'm 492 pounds for a total loss to date of 132 pounds. Can ya update me, Jeff? THanks From 624 to 492 in 4.5 months...I think I'm doing pretty good. I hadn't been drinking much water and had been eating a lot of fried foods at work (They always order out and I was making bad decisions) but I've gotten back on track and I'm making good food choices and drinking more water...But the way I see it is these little deviations we make off the path help us learn to keep doing things the right way by keeping us reminded of how much our lives have changed and NEEDED to change. Does that make sense to anyone else? -- --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.276 / Virus Database: 145 - Release Date: 9/3/2001 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 WTG ! yahooooooooooooooooooooo! Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 WTG ! yahooooooooooooooooooooo! Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 WTG ! yahooooooooooooooooooooo! Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2001 Report Share Posted September 25, 2001 DEAR HEATHER GO TO WALMART AND BUY VITAMINES CALLED HAIR. THEY ARE IN THE VITAMINE AREA. THEY WORK. I HAVEN'T LOST ANY HAIR. RAYNA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2001 Report Share Posted September 25, 2001 DEAR HEATHER GO TO WALMART AND BUY VITAMINES CALLED HAIR. THEY ARE IN THE VITAMINE AREA. THEY WORK. I HAVEN'T LOST ANY HAIR. RAYNA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2001 Report Share Posted October 24, 2001 ERIC, EXCELLENTE MI AMIGO !! EXCELLENTE !! @@ ~ Update > Hello all > > Well, I've made it to a new goal. My first goal was to loose 100 pounds. > I did that about a month and a half ago. My second goal was to get under > 500 pounds...I did that last week, I just forgot to mention it. I was > EXACTLY 500 pounds 2 weeks ago. When I weighed myself last Wednesday I was > 499. Yay! I was on a slight plateua where I only lost 1 pound last > week...boo...But I got weighed last night and I have lost 7 more pounds > since last Wednesday...7 pounds in 4 days? Not too bad. So now I'm 492 > pounds for a total loss to date of 132 pounds. Can ya update me, Jeff? > THanks From 624 to 492 in 4.5 months...I think I'm doing pretty good. I > hadn't been drinking much water and had been eating a lot of fried foods at > work (They always order out and I was making bad decisions) but I've gotten > back on track and I'm making good food choices and drinking more water...But > the way I see it is these little deviations we make off the path help us > learn to keep doing things the right way by keeping us reminded of how much > our lives have changed and NEEDED to change. Does that make sense to anyone > else? > > -- > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.276 / Virus Database: 145 - Release Date: 9/3/2001 > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2001 Report Share Posted October 24, 2001 ERIC, EXCELLENTE MI AMIGO !! EXCELLENTE !! @@ ~ Update > Hello all > > Well, I've made it to a new goal. My first goal was to loose 100 pounds. > I did that about a month and a half ago. My second goal was to get under > 500 pounds...I did that last week, I just forgot to mention it. I was > EXACTLY 500 pounds 2 weeks ago. When I weighed myself last Wednesday I was > 499. Yay! I was on a slight plateua where I only lost 1 pound last > week...boo...But I got weighed last night and I have lost 7 more pounds > since last Wednesday...7 pounds in 4 days? Not too bad. So now I'm 492 > pounds for a total loss to date of 132 pounds. Can ya update me, Jeff? > THanks From 624 to 492 in 4.5 months...I think I'm doing pretty good. I > hadn't been drinking much water and had been eating a lot of fried foods at > work (They always order out and I was making bad decisions) but I've gotten > back on track and I'm making good food choices and drinking more water...But > the way I see it is these little deviations we make off the path help us > learn to keep doing things the right way by keeping us reminded of how much > our lives have changed and NEEDED to change. Does that make sense to anyone > else? > > -- > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.276 / Virus Database: 145 - Release Date: 9/3/2001 > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2001 Report Share Posted October 24, 2001 HEATHER, I LOVE LONG E-MAILS !!! @@ ~ Re: Update > and all~ > > Congrats on the weght loss buddy! I think its great > that you have set up little goals for your self and > are patting your self on the back when you accomplish > them. > As far as your bad fod choices, we have all been there > and atleast now you reccongnise that you need to be > making better choices. I too have been having a > problem with food, for the past few days the only > thing wanting to stay down was carbos. So i tried to > put PB on everything just to get some protein down. I > am now eating a salad that consists mainly of beans, > cheese and a little veggis. Hopefully it will stay > down. I do have to say that this Tool is a lot harder > to use correctly that I had anticipated, but if it > were easy to lose weight we would all be twigs with > out any help. > FOr those of us on plateuas AGHHHHHHHHHHHHHHH I > screamed for all of us. I am frustrated, last week Dr. > R put me on a serious fiber and laxitive regiment > until I start having regular BM. So far things are > progessing, but still not normal. I think that has > helped to aid in my plateau. And this hair shedding is > too much, I am ready to shave it all off, then I > remember how vain I am and that would not work lol. My > boyfriend says I am shedding worse than a cat. SOrry > to be so long, but I needed to vent. > > ~ > Dr. Reines 7/9/01 > 299/239/??? -60 > --- " S. " wrote: > > Hello all > > > > Well, I've made it to a new goal. My first goal > > was to loose 100 pounds. > > I did that about a month and a half ago. My second > > goal was to get under > > 500 pounds...I did that last week, I just forgot to > > mention it. I was > > EXACTLY 500 pounds 2 weeks ago. When I weighed > > myself last Wednesday I was > > 499. Yay! I was on a slight plateua where I only > > lost 1 pound last > > week...boo...But I got weighed last night and I have > > lost 7 more pounds > > since last Wednesday...7 pounds in 4 days? Not too > > bad. So now I'm 492 > > pounds for a total loss to date of 132 pounds. Can > > ya update me, Jeff? > > THanks From 624 to 492 in 4.5 months...I think > > I'm doing pretty good. I > > hadn't been drinking much water and had been eating > > a lot of fried foods at > > work (They always order out and I was making bad > > decisions) but I've gotten > > back on track and I'm making good food choices and > > drinking more water...But > > the way I see it is these little deviations we make > > off the path help us > > learn to keep doing things the right way by keeping > > us reminded of how much > > our lives have changed and NEEDED to change. Does > > that make sense to anyone > > else? > > > > -- > > --- > > Outgoing mail is certified Virus Free. > > Checked by AVG anti-virus system > > (http://www.grisoft.com). > > Version: 6.0.276 / Virus Database: 145 - Release > > Date: 9/3/2001 > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2001 Report Share Posted October 24, 2001 HEATHER, I LOVE LONG E-MAILS !!! @@ ~ Re: Update > and all~ > > Congrats on the weght loss buddy! I think its great > that you have set up little goals for your self and > are patting your self on the back when you accomplish > them. > As far as your bad fod choices, we have all been there > and atleast now you reccongnise that you need to be > making better choices. I too have been having a > problem with food, for the past few days the only > thing wanting to stay down was carbos. So i tried to > put PB on everything just to get some protein down. I > am now eating a salad that consists mainly of beans, > cheese and a little veggis. Hopefully it will stay > down. I do have to say that this Tool is a lot harder > to use correctly that I had anticipated, but if it > were easy to lose weight we would all be twigs with > out any help. > FOr those of us on plateuas AGHHHHHHHHHHHHHHH I > screamed for all of us. I am frustrated, last week Dr. > R put me on a serious fiber and laxitive regiment > until I start having regular BM. So far things are > progessing, but still not normal. I think that has > helped to aid in my plateau. And this hair shedding is > too much, I am ready to shave it all off, then I > remember how vain I am and that would not work lol. My > boyfriend says I am shedding worse than a cat. SOrry > to be so long, but I needed to vent. > > ~ > Dr. Reines 7/9/01 > 299/239/??? -60 > --- " S. " wrote: > > Hello all > > > > Well, I've made it to a new goal. My first goal > > was to loose 100 pounds. > > I did that about a month and a half ago. My second > > goal was to get under > > 500 pounds...I did that last week, I just forgot to > > mention it. I was > > EXACTLY 500 pounds 2 weeks ago. When I weighed > > myself last Wednesday I was > > 499. Yay! I was on a slight plateua where I only > > lost 1 pound last > > week...boo...But I got weighed last night and I have > > lost 7 more pounds > > since last Wednesday...7 pounds in 4 days? Not too > > bad. So now I'm 492 > > pounds for a total loss to date of 132 pounds. Can > > ya update me, Jeff? > > THanks From 624 to 492 in 4.5 months...I think > > I'm doing pretty good. I > > hadn't been drinking much water and had been eating > > a lot of fried foods at > > work (They always order out and I was making bad > > decisions) but I've gotten > > back on track and I'm making good food choices and > > drinking more water...But > > the way I see it is these little deviations we make > > off the path help us > > learn to keep doing things the right way by keeping > > us reminded of how much > > our lives have changed and NEEDED to change. Does > > that make sense to anyone > > else? > > > > -- > > --- > > Outgoing mail is certified Virus Free. > > Checked by AVG anti-virus system > > (http://www.grisoft.com). > > Version: 6.0.276 / Virus Database: 145 - Release > > Date: 9/3/2001 > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2002 Report Share Posted July 30, 2002 Breathe Riza! Sorry everything is coming down at the same time! But really happy for you that DH is OK. Your right, that is the important thing -- update Hi all, sorry been out of action. OH, and Sorry about missing the weekly challenge too...hope it's ok if we resume next week. Am on no mail right now and probably will be for the next 2 weeks. Anyway, crazy week so far. DH was in an auto accident yesterday and his car was totalled...he's ok though so that's what's important. Besides that, our escrow is supposed to close today but there are some problems!!! Have been frantically calling insurance company to get a policy on the new home because a clerical error on their part is holding up the closing...argh!!!! Plus, they need MORE documents relating to the gift check that we received from 's parents...WHY NOW?!!! Now we have to run around town getting documents and statements, etc. and try to get it there before 3:00 in the afternoon. Plus have to deal with a wrecked car and have only 1 car between us and we work in opposites ends of town...actually, not even in the same town!!! So nervous and on edge that haven't eaten aything all day except a doughnut here at work (that's all that was available and I didn't have time to plan...) Please send good vibes this way...I NEED THEM! LOl! Will let y'all know once everything's settled down and hopefully we'll get those darn keys to the new house tomorrow! -riza Quote Link to comment Share on other sites More sharing options...
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