Re: ROLL CALL

[Guest guest]

Great loss, Lavona. Keep it going.

Hugs,

Deanna

roll call

hi ho roving recruit here ,

this week I lost 1.6 lb. drank my water and exercised my stress levels at work lol, kept my food chart also.

My quote is What doesn't kill you makes you stronger. I've lived by that for a long time.

Hope everyone is having a good week.

LevonaEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Winnie, the loss is wonderful - - just sorry you are in such pain.

Hope you are "up-and-at-'em" by SRD time - - -

(((HUGS)))

Clara

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[Guest guest]

Winnie, the loss is wonderful - - just sorry you are in such pain.

Hope you are "up-and-at-'em" by SRD time - - -

(((HUGS)))

Clara

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[Guest guest]

Winnie, the loss is wonderful - - just sorry you are in such pain.

Hope you are "up-and-at-'em" by SRD time - - -

(((HUGS)))

Clara

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[Guest guest]

Helon ~~~ You'll do better next week !!! Keep pluggin' along !!! Hugs, Randie

Roll Call

Hi all I had a .75 lb gain tonight.

HelonEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

GOOD FOR YOU, KATHLEEN!!!

What a good loss! No wonder you are doing the happy dance!

((((HUGS)))

Clara

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[Guest guest]

Don't worry Helon. Our Allied Supreme Commander will have you

taking that off in no time!

Kathleen

> Hi all I had a .75 lb gain tonight.

>

> Helon

[Guest guest]

Thanks, Clara. This loss has been a long time coming!

Kathleen

> GOOD FOR YOU, KATHLEEN!!!

>

> What a good loss! No wonder you are doing the happy dance!

>

> ((((HUGS)))

> Clara

[Guest guest]

Thanks, Clara. This loss has been a long time coming!

Kathleen

> GOOD FOR YOU, KATHLEEN!!!

>

> What a good loss! No wonder you are doing the happy dance!

>

> ((((HUGS)))

> Clara

[Guest guest]

Thanks, Clara. This loss has been a long time coming!

Kathleen

> GOOD FOR YOU, KATHLEEN!!!

>

> What a good loss! No wonder you are doing the happy dance!

>

> ((((HUGS)))

> Clara

[Guest guest]

Thanks, Deanna. With all the good news, it has reinvigorated my

determination to keep going. I might even do a little more exercise

tomorrow. And I won't forget the stretching afterwards!

Kathleen

> Wow, Kathleen, you did have a good night. Congrats on the great loss

> and the success of your chapter. Good luck this week.

>

> Hugs,

> Deanna

[Guest guest]

Wow, Kathleen, you did have a good night. Congrats on the great loss and the success of your chapter. Good luck this week.

Hugs,

Deanna

Roll Call

Woo Hoo!!!!!!!!!!! I did it! I did it! I did it! I did it! I did it! I did it! I did it! I lost 2.7 pounds this week!!!!!!!!! Yippee! I thought my body had forgotten how to lose!We had SIX people attend tonight! I think that is terrific for a chapter that has been on the threshold of disbanding for several months. AND I got someone to volunteer to be treasurer! I am sooooooo thrilled! I even talked a woman into presenting a program next week! I've had to present all of them since I became leader. I had a goooooooood night!Kathleen

[Guest guest]

YES Ma'am...that a way to do it.!!!!!!!!!!11

Roll Call

Woo Hoo!!!!!!!!!!! I did it! I did it! I did it! I did it! I did it! I did it! I did it! I lost 2.7 pounds this week!!!!!!!!! Yippee! I thought my body had forgotten how to lose!We had SIX people attend tonight! I think that is terrific for a chapter that has been on the threshold of disbanding for several months. AND I got someone to volunteer to be treasurer! I am sooooooo thrilled! I even talked a woman into presenting a program next week! I've had to present all of them since I became leader. I had a goooooooood night!KathleenEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

wtg Kathleen

Grammy Pat Salzmann370/336.75/280 mini goalMinutes walked this week Exercise minutes 30Water Aerobics Water this week 50Stayed on plan

[Guest guest]

Thanks Grammy Pat!

Kathleen

> wtg Kathleen

>

> Grammy Pat Salzmann

[Guest guest]

Thanks Grammy Pat!

Kathleen

> wtg Kathleen

>

> Grammy Pat Salzmann

[Guest guest]

> YES Ma'am...that a way to do it.!!!!!!!!!!11

Thanks, Tonya!

How is your week going? Good, I hope.

Kathleen

[Guest guest]

> YES Ma'am...that a way to do it.!!!!!!!!!!11

Thanks, Tonya!

How is your week going? Good, I hope.

Kathleen

[Guest guest]

Thanks Kathleen, I have a feeling that I had just eaten to much salt......we had gone out of Chinese the night before.

Helon

Re: Roll Call

Don't worry Helon. Our Allied Supreme Commander will have you taking that off in no time!Kathleen> Hi all I had a .75 lb gain tonight.> > HelonEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Thanks Kathleen, I have a feeling that I had just eaten to much salt......we had gone out of Chinese the night before.

Helon

Re: Roll Call

Don't worry Helon. Our Allied Supreme Commander will have you taking that off in no time!Kathleen> Hi all I had a .75 lb gain tonight.> > HelonEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Glara

You done good !!!!!!!!!!!\\

Willie

Roll Call

Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!!

The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison.

Will report on the rest of my contest stuff Saturday - - -

((((HUGS)))

Clara

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

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[Guest guest]

Glara

You done good !!!!!!!!!!!\\

Willie

Roll Call

Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!!

The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison.

Will report on the rest of my contest stuff Saturday - - -

((((HUGS)))

Clara

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Glara

You done good !!!!!!!!!!!\\

Willie

Roll Call

Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!!

The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison.

Will report on the rest of my contest stuff Saturday - - -

((((HUGS)))

Clara

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

not as good as it could...but diet wise better than a week ago LOL...thanks for asking...

Re: Roll Call

> YES Ma'am...that a way to do it.!!!!!!!!!!11Thanks, Tonya!How is your week going? Good, I hope.KathleenEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Awesome....Ms. Queen...

Roll Call

Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!!

The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison.

Will report on the rest of my contest stuff Saturday - - -

((((HUGS)))

Clara

EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005