Re: ROLL CALL

[Guest guest]

I got it ! it actually showed up online - can't figure out what

the heck is going on but I'm getting really frustrated - even the

new email change doesn't seem to be working......

I am sooooo proud of you! you just added a whopping 20 points to

your total this week and you even managed to get the bonus point for

the " website " LOL

Keep going! You are doing fabulous! Wish I was there to give you a

big hug!!!

Melody

> this is my first roll call after all the holidays and I am very

HAPPY to

> shout that I had a 1/4 pound LOSS!!!!!!!!!

> I was never so happy to see a loss in my life.

>

> I sure hope this is one e-mail Melody gets !!!!!

>

> YAHOO,

> Mission

[Guest guest]

Yeah for

Willie

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Yeah for

Willie

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Yeah for

Willie

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

WOW....you are TOPS!!!!!!!!!

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

WOW....you are TOPS!!!!!!!!!

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

WOW....you are TOPS!!!!!!!!!

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Weigh to goal, . A loss after the holidays is a major accomplishment. Keep up the good work.

Hugs,

Deanna

[Guest guest]

having a loss after the holidays is great. Keep up the good work.

Helon

With GODS HELP I will be a Conqueror this year!!!!God will grant me courage that will not run out!!!

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

having a loss after the holidays is great. Keep up the good work.

Helon

With GODS HELP I will be a Conqueror this year!!!!God will grant me courage that will not run out!!!

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

having a loss after the holidays is great. Keep up the good work.

Helon

With GODS HELP I will be a Conqueror this year!!!!God will grant me courage that will not run out!!!

Roll call

this is my first roll call after all the holidays and I am very HAPPY to shout that I had a 1/4 pound LOSS!!!!!!!!!

I was never so happy to see a loss in my life.

I sure hope this is one e-mail Melody gets !!!!!

YAHOO,

Mission EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

sorry to hear about your stitch...hope you get to feeling better...

Roll Call

I lost 2 pounds this week. Now, setting back at 7 under.

Not much walking, except in case it was necessary. I seem to have deloveopled a " Hictch in my Get-a- Long" as Momma used to say. It hut a little bit when I walk. Did do my stretches for Cardio, tho.

I did drink my water.5 - 16 oz bottles a day. This is 80 oz a day ?This is a habit for me as I take lasix.

I also contacted my team mates.

Have I reported all I need too this week?

I am sure proud of the BCBBs. We are coming back up in the standings. Randie and Toni, you are doing a great job for yourselves. Keep up the good work.

Willie

Cpt, Team 2EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

sorry to hear about your stitch...hope you get to feeling better...

Roll Call

I lost 2 pounds this week. Now, setting back at 7 under.

Not much walking, except in case it was necessary. I seem to have deloveopled a " Hictch in my Get-a- Long" as Momma used to say. It hut a little bit when I walk. Did do my stretches for Cardio, tho.

I did drink my water.5 - 16 oz bottles a day. This is 80 oz a day ?This is a habit for me as I take lasix.

I also contacted my team mates.

Have I reported all I need too this week?

I am sure proud of the BCBBs. We are coming back up in the standings. Randie and Toni, you are doing a great job for yourselves. Keep up the good work.

Willie

Cpt, Team 2EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

sorry to hear about your stitch...hope you get to feeling better...

Roll Call

I lost 2 pounds this week. Now, setting back at 7 under.

Not much walking, except in case it was necessary. I seem to have deloveopled a " Hictch in my Get-a- Long" as Momma used to say. It hut a little bit when I walk. Did do my stretches for Cardio, tho.

I did drink my water.5 - 16 oz bottles a day. This is 80 oz a day ?This is a habit for me as I take lasix.

I also contacted my team mates.

Have I reported all I need too this week?

I am sure proud of the BCBBs. We are coming back up in the standings. Randie and Toni, you are doing a great job for yourselves. Keep up the good work.

Willie

Cpt, Team 2EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Good going, Willie - - - but you gotta stop at 7 under!! Besides, you need to wait for the rest of us to get at least 5 under!! LOL

Sorry your back is out of whack!! I know how painful that is!

(((HUGS)))

Clara

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[Guest guest]

Good going, Willie - - - but you gotta stop at 7 under!! Besides, you need to wait for the rest of us to get at least 5 under!! LOL

Sorry your back is out of whack!! I know how painful that is!

(((HUGS)))

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.300 / Virus Database: 265.6.11 - Release Date: 1/12/2005

[Guest guest]

Good going, Willie - - - but you gotta stop at 7 under!! Besides, you need to wait for the rest of us to get at least 5 under!! LOL

Sorry your back is out of whack!! I know how painful that is!

(((HUGS)))

Clara

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.300 / Virus Database: 265.6.11 - Release Date: 1/12/2005

[Guest guest]

Weigh to go, Captain Willie !!!! You are such an inspiration to your fellow BCBBers !!! AND to all of the BOB recruits AND to all TOPS on the Texas website AND everywhere !!!!!

Gee !!! You lost 2 lbs even without walking much !!!! Such a fantastic thing -- and a reflection of your KOPS control !!! Hope your 'hitch' is getting better !!!! This BCBBer weighs in this evening --- hope I can add to our team points !!! But no matter what, I TRULY am happy to be on Miss Willie's team --- if we don't come in first -- she will in my heart !!!!! Hugs from SE Texas, Randie

Roll Call

I lost 2 pounds this week. Now, setting back at 7 under.

Not much walking, except in case it was necessary. I seem to have deloveopled a " Hictch in my Get-a- Long" as Momma used to say. It hut a little bit when I walk. Did do my stretches for Cardio, tho.

I did drink my water.5 - 16 oz bottles a day. This is 80 oz a day ?This is a habit for me as I take lasix.

I also contacted my team mates.

Have I reported all I need too this week?

I am sure proud of the BCBBs. We are coming back up in the standings. Randie and Toni, you are doing a great job for yourselves. Keep up the good work.

Willie

Cpt, Team 2EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Weigh to go, Captain Willie !!!! You are such an inspiration to your fellow BCBBers !!! AND to all of the BOB recruits AND to all TOPS on the Texas website AND everywhere !!!!!

Gee !!! You lost 2 lbs even without walking much !!!! Such a fantastic thing -- and a reflection of your KOPS control !!! Hope your 'hitch' is getting better !!!! This BCBBer weighs in this evening --- hope I can add to our team points !!! But no matter what, I TRULY am happy to be on Miss Willie's team --- if we don't come in first -- she will in my heart !!!!! Hugs from SE Texas, Randie

Roll Call

I lost 2 pounds this week. Now, setting back at 7 under.

Not much walking, except in case it was necessary. I seem to have deloveopled a " Hictch in my Get-a- Long" as Momma used to say. It hut a little bit when I walk. Did do my stretches for Cardio, tho.

I did drink my water.5 - 16 oz bottles a day. This is 80 oz a day ?This is a habit for me as I take lasix.

I also contacted my team mates.

Have I reported all I need too this week?

I am sure proud of the BCBBs. We are coming back up in the standings. Randie and Toni, you are doing a great job for yourselves. Keep up the good work.

Willie

Cpt, Team 2EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Weigh to go, Captain Willie !!!! You are such an inspiration to your fellow BCBBers !!! AND to all of the BOB recruits AND to all TOPS on the Texas website AND everywhere !!!!!

Gee !!! You lost 2 lbs even without walking much !!!! Such a fantastic thing -- and a reflection of your KOPS control !!! Hope your 'hitch' is getting better !!!! This BCBBer weighs in this evening --- hope I can add to our team points !!! But no matter what, I TRULY am happy to be on Miss Willie's team --- if we don't come in first -- she will in my heart !!!!! Hugs from SE Texas, Randie

Roll Call

I lost 2 pounds this week. Now, setting back at 7 under.

Not much walking, except in case it was necessary. I seem to have deloveopled a " Hictch in my Get-a- Long" as Momma used to say. It hut a little bit when I walk. Did do my stretches for Cardio, tho.

I did drink my water.5 - 16 oz bottles a day. This is 80 oz a day ?This is a habit for me as I take lasix.

I also contacted my team mates.

Have I reported all I need too this week?

I am sure proud of the BCBBs. We are coming back up in the standings. Randie and Toni, you are doing a great job for yourselves. Keep up the good work.

Willie

Cpt, Team 2EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Sorry to be late with my roll call.

What is roll call? Im lost! lol

Sheila In Texas

[Guest guest]

Sorry to be late with my roll call.

What is roll call? Im lost! lol

Sheila In Texas

[Guest guest]

Sorry to be late with my roll call.

What is roll call? Im lost! lol

Sheila In Texas

[Guest guest]

Great loss, Lavona. Keep it going.

Hugs,

Deanna

roll call

hi ho roving recruit here ,

this week I lost 1.6 lb. drank my water and exercised my stress levels at work lol, kept my food chart also.

My quote is What doesn't kill you makes you stronger. I've lived by that for a long time.

Hope everyone is having a good week.

LevonaEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org

[Guest guest]

Great loss, Lavona. Keep it going.

Hugs,

Deanna

roll call

hi ho roving recruit here ,

this week I lost 1.6 lb. drank my water and exercised my stress levels at work lol, kept my food chart also.

My quote is What doesn't kill you makes you stronger. I've lived by that for a long time.

Hope everyone is having a good week.

LevonaEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org