Guest guest Posted January 22, 2005 Report Share Posted January 22, 2005 Great loss, Lavona. Keep it going. Hugs, Deanna roll call hi ho roving recruit here , this week I lost 1.6 lb. drank my water and exercised my stress levels at work lol, kept my food chart also. My quote is What doesn't kill you makes you stronger. I've lived by that for a long time. Hope everyone is having a good week. LevonaEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2005 Report Share Posted January 23, 2005 Winnie, the loss is wonderful - - just sorry you are in such pain. Hope you are "up-and-at-'em" by SRD time - - - (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.7.1 - Release Date: 1/19/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2005 Report Share Posted January 23, 2005 Winnie, the loss is wonderful - - just sorry you are in such pain. Hope you are "up-and-at-'em" by SRD time - - - (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.7.1 - Release Date: 1/19/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2005 Report Share Posted January 23, 2005 Winnie, the loss is wonderful - - just sorry you are in such pain. Hope you are "up-and-at-'em" by SRD time - - - (((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.7.1 - Release Date: 1/19/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Helon ~~~ You'll do better next week !!! Keep pluggin' along !!! Hugs, Randie Roll Call Hi all I had a .75 lb gain tonight. HelonEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 GOOD FOR YOU, KATHLEEN!!! What a good loss! No wonder you are doing the happy dance! ((((HUGS))) Clara No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Don't worry Helon. Our Allied Supreme Commander will have you taking that off in no time! Kathleen > Hi all I had a .75 lb gain tonight. > > Helon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Thanks, Clara. This loss has been a long time coming! Kathleen > GOOD FOR YOU, KATHLEEN!!! > > What a good loss! No wonder you are doing the happy dance! > > ((((HUGS))) > Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Thanks, Clara. This loss has been a long time coming! Kathleen > GOOD FOR YOU, KATHLEEN!!! > > What a good loss! No wonder you are doing the happy dance! > > ((((HUGS))) > Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Thanks, Clara. This loss has been a long time coming! Kathleen > GOOD FOR YOU, KATHLEEN!!! > > What a good loss! No wonder you are doing the happy dance! > > ((((HUGS))) > Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Thanks, Deanna. With all the good news, it has reinvigorated my determination to keep going. I might even do a little more exercise tomorrow. And I won't forget the stretching afterwards! Kathleen > Wow, Kathleen, you did have a good night. Congrats on the great loss > and the success of your chapter. Good luck this week. > > Hugs, > Deanna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Wow, Kathleen, you did have a good night. Congrats on the great loss and the success of your chapter. Good luck this week. Hugs, Deanna Roll Call Woo Hoo!!!!!!!!!!! I did it! I did it! I did it! I did it! I did it! I did it! I did it! I lost 2.7 pounds this week!!!!!!!!! Yippee! I thought my body had forgotten how to lose!We had SIX people attend tonight! I think that is terrific for a chapter that has been on the threshold of disbanding for several months. AND I got someone to volunteer to be treasurer! I am sooooooo thrilled! I even talked a woman into presenting a program next week! I've had to present all of them since I became leader. I had a goooooooood night!Kathleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2005 Report Share Posted January 27, 2005 YES Ma'am...that a way to do it.!!!!!!!!!!11 Roll Call Woo Hoo!!!!!!!!!!! I did it! I did it! I did it! I did it! I did it! I did it! I did it! I lost 2.7 pounds this week!!!!!!!!! Yippee! I thought my body had forgotten how to lose!We had SIX people attend tonight! I think that is terrific for a chapter that has been on the threshold of disbanding for several months. AND I got someone to volunteer to be treasurer! I am sooooooo thrilled! I even talked a woman into presenting a program next week! I've had to present all of them since I became leader. I had a goooooooood night!KathleenEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 wtg Kathleen Grammy Pat Salzmann370/336.75/280 mini goalMinutes walked this week Exercise minutes 30Water Aerobics Water this week 50Stayed on plan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Thanks Grammy Pat! Kathleen > wtg Kathleen > > Grammy Pat Salzmann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Thanks Grammy Pat! Kathleen > wtg Kathleen > > Grammy Pat Salzmann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 > YES Ma'am...that a way to do it.!!!!!!!!!!11 Thanks, Tonya! How is your week going? Good, I hope. Kathleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 > YES Ma'am...that a way to do it.!!!!!!!!!!11 Thanks, Tonya! How is your week going? Good, I hope. Kathleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Thanks Kathleen, I have a feeling that I had just eaten to much salt......we had gone out of Chinese the night before. Helon Re: Roll Call Don't worry Helon. Our Allied Supreme Commander will have you taking that off in no time!Kathleen> Hi all I had a .75 lb gain tonight.> > HelonEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Thanks Kathleen, I have a feeling that I had just eaten to much salt......we had gone out of Chinese the night before. Helon Re: Roll Call Don't worry Helon. Our Allied Supreme Commander will have you taking that off in no time!Kathleen> Hi all I had a .75 lb gain tonight.> > HelonEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Glara You done good !!!!!!!!!!!\\ Willie Roll Call Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!! The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison. Will report on the rest of my contest stuff Saturday - - - ((((HUGS))) Clara EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Glara You done good !!!!!!!!!!!\\ Willie Roll Call Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!! The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison. Will report on the rest of my contest stuff Saturday - - - ((((HUGS))) Clara EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Glara You done good !!!!!!!!!!!\\ Willie Roll Call Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!! The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison. Will report on the rest of my contest stuff Saturday - - - ((((HUGS))) Clara EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 not as good as it could...but diet wise better than a week ago LOL...thanks for asking... Re: Roll Call > YES Ma'am...that a way to do it.!!!!!!!!!!11Thanks, Tonya!How is your week going? Good, I hope.KathleenEMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2005 Report Share Posted January 28, 2005 Awesome....Ms. Queen... Roll Call Well, Gang - - - I gained 1/2# tonight - - putting me 1/4# over goal! My 1/4# under last week didn't last long, did it? I ate too much while I was in San Angelo, so I'm fortunate that it was only 1/2# gain!!! The night was way too special for me to worry about the small gain; we had our annual Anniversary and Awards party tonight, and I was recognized as Chapter Queen, so everything else kinda paled in comparison. Will report on the rest of my contest stuff Saturday - - - ((((HUGS))) Clara EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 265.7.4 - Release Date: 1/25/2005 Quote Link to comment Share on other sites More sharing options...
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