Guest guest Posted August 23, 2000 Report Share Posted August 23, 2000 Thanks a bunch !! My metabolism is boosted for sure after today! Lol good ideas! Dozier > welcome to the group!!!!! > > I think you have a great method of working up to the advanced but don't push yourself just yet. Take the time to realy practice on the form. If you are just starting out after not working out for a while that'll sufficiently boost your metabolism for a while. Might as well take advantage of the shorter workouts while you can!!!! When you feel ready why not do basic and then add in 5-10 minutes of an advanced tape and then work up to 30 minutes basic, 30 minutes advanced and then do all Advanced with modifications taking out those modications as you feel more comftorable. > > But I can not stress enough take your time to learn the fundementals. You'll get a bigger pay off on your time investment. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2000 Report Share Posted August 23, 2000 WOW~ thanks for the great welcome! I really appreciate all the advice & will focus on the instructional again! Y'all are really nice! Dozier > Welcome ! You are our third or fourth !! You can work up to the > advanced by doing the basic and slowly adding on more to your workouts. Like > maybe do the basic and the 8 minute together. Or the basic and the floorwork > from the advanced. Whatever you decide to do, make sure you have gone thru > that instructional many times!! Welcome again!! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2000 Report Share Posted August 29, 2000 > {{{{{{{{}}}}}}}}}} > > I know how difficult those can be. I've had surgery before for the > same problem. If you'd like to talk to somebody about it, feel free > to e-mail me at Susiational@a... (Of course, le might tip > you off that I am AWFUL about replying!!) > > Susi I am so VERY, VERY sorry that you are going through this. I know how frustrated you must feel - let alone the pain you are feeling too. You are in my thoughts and prayers and I hope it all turns out okay for you and SOON. P.S. If you happen to have to wait a little bit on Susi's replies, they are well worth it!!! She has a pretty good shoulder to lean on and some great advice to boot (sorry if too mushy Jenni but it is true.)!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2000 Report Share Posted November 24, 2000 Hi' Joni From Louisiana, Does anyone in this group know of a good doctor in or near Laplace,Metairie.or the New Orleans area? That treats Fibromyalgia with an another autoimmune disorder (need a doctor to figure out which one). thanks Joni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2000 Report Share Posted November 24, 2000 Hi' Joni From Louisiana, Does anyone in this group know of a good doctor in or near Laplace,Metairie.or the New Orleans area? That treats Fibromyalgia with an another autoimmune disorder (need a doctor to figure out which one). thanks Joni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2001 Report Share Posted January 25, 2001 Ilene, I thank you for your concern, it means a lot... the grades, i ask myself that all of the time... because it seems like i only have a little bit of quiet time, before someone slams open the door to tell me everything that i am doing wrong... that makes me laugh, but my dad does protect us... hes just really confused,,, because he doesnt know what to do... he loves her, and he knows what she is doing is wrong, we just can't figure out how to stop it, and then he looks like the bad guy in all of this because he hasnt done anything... she isnt very physically abusive... as with most BPDs its all in the verbal/emotional... only a few more months i know... well I hope everyone has a good day tomorrow Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2001 Report Share Posted January 25, 2001 Ilene, I thank you for your concern, it means a lot... the grades, i ask myself that all of the time... because it seems like i only have a little bit of quiet time, before someone slams open the door to tell me everything that i am doing wrong... that makes me laugh, but my dad does protect us... hes just really confused,,, because he doesnt know what to do... he loves her, and he knows what she is doing is wrong, we just can't figure out how to stop it, and then he looks like the bad guy in all of this because he hasnt done anything... she isnt very physically abusive... as with most BPDs its all in the verbal/emotional... only a few more months i know... well I hope everyone has a good day tomorrow Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2001 Report Share Posted January 25, 2001 Ilene, I thank you for your concern, it means a lot... the grades, i ask myself that all of the time... because it seems like i only have a little bit of quiet time, before someone slams open the door to tell me everything that i am doing wrong... that makes me laugh, but my dad does protect us... hes just really confused,,, because he doesnt know what to do... he loves her, and he knows what she is doing is wrong, we just can't figure out how to stop it, and then he looks like the bad guy in all of this because he hasnt done anything... she isnt very physically abusive... as with most BPDs its all in the verbal/emotional... only a few more months i know... well I hope everyone has a good day tomorrow Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2001 Report Share Posted February 19, 2001 Ilene, That sounds great! :-) We're looking at northern Dallas. Is that close to you? That place seems HUGE! Take care, >From: ilene@... >Reply-To: ModOasis >To: ModOasis >Subject: >Date: Mon, 19 Feb 2001 07:42:47 -0600 > > > >Hey ! If your moving to my area, maybe we could start a group here for us >KOs! > >Ilene > > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2001 Report Share Posted February 19, 2001 Ilene, That sounds great! :-) We're looking at northern Dallas. Is that close to you? That place seems HUGE! Take care, >From: ilene@... >Reply-To: ModOasis >To: ModOasis >Subject: >Date: Mon, 19 Feb 2001 07:42:47 -0600 > > > >Hey ! If your moving to my area, maybe we could start a group here for us >KOs! > >Ilene > > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2001 Report Share Posted February 19, 2001 Ilene, That sounds great! :-) We're looking at northern Dallas. Is that close to you? That place seems HUGE! Take care, >From: ilene@... >Reply-To: ModOasis >To: ModOasis >Subject: >Date: Mon, 19 Feb 2001 07:42:47 -0600 > > > >Hey ! If your moving to my area, maybe we could start a group here for us >KOs! > >Ilene > > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2001 Report Share Posted February 20, 2001 > >Not exactly close to Texas - I am in Sweden Isn't technology GREAT, love that computer!! PS Cats are an option too! _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2001 Report Share Posted February 20, 2001 > >Not exactly close to Texas - I am in Sweden Isn't technology GREAT, love that computer!! PS Cats are an option too! _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2001 Report Share Posted February 20, 2001 > >Not exactly close to Texas - I am in Sweden Isn't technology GREAT, love that computer!! PS Cats are an option too! _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 Dorothy... I don't know for sure... but Andy is probably just on a mailing list. Now.. I wouldn't mind some personal email from SP... *purrr* LOL I *love* his cover pic on Body of Work. *thud* Lana >Andy, > >How did you come to receive an email from ? Inquiring >minds what to know.... ;-) > >Dorothy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 Dorothy... I don't know for sure... but Andy is probably just on a mailing list. Now.. I wouldn't mind some personal email from SP... *purrr* LOL I *love* his cover pic on Body of Work. *thud* Lana >Andy, > >How did you come to receive an email from ? Inquiring >minds what to know.... ;-) > >Dorothy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 I signed up at the web site about the book to be notified when it is available. Andyman > Andy, > > How did you come to receive an email from ? Inquiring > minds what to know.... ;-) > > Dorothy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 I signed up at the web site about the book to be notified when it is available. Andyman > Andy, > > How did you come to receive an email from ? Inquiring > minds what to know.... ;-) > > Dorothy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 Probably one of his assisants sent the e-mail. Maybe Lana could get a part-time job as one of his assistants? Andyman > Dorothy... > I don't know for sure... but Andy is probably just on a mailing list. Now.. > I wouldn't mind some personal email from SP... *purrr* > LOL > I *love* his cover pic on Body of Work. *thud* > Lana > > > > > > >Andy, > > > >How did you come to receive an email from ? Inquiring > >minds what to know.... ;-) > > > >Dorothy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 Probably one of his assisants sent the e-mail. Maybe Lana could get a part-time job as one of his assistants? Andyman > Dorothy... > I don't know for sure... but Andy is probably just on a mailing list. Now.. > I wouldn't mind some personal email from SP... *purrr* > LOL > I *love* his cover pic on Body of Work. *thud* > Lana > > > > > > >Andy, > > > >How did you come to receive an email from ? Inquiring > >minds what to know.... ;-) > > > >Dorothy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 >Maybe Lana could get > a part-time job as one of his assistants? > > Andyman She's gonna have to get through me first!!!!! " Yummy " .... wouldn't kick him outta bed for eatin' crackers! Jen B. <wiping drool off chin and hoping Lana doesn't awaken from her faint> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 >Maybe Lana could get > a part-time job as one of his assistants? > > Andyman She's gonna have to get through me first!!!!! " Yummy " .... wouldn't kick him outta bed for eatin' crackers! Jen B. <wiping drool off chin and hoping Lana doesn't awaken from her faint> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 Andy and are like THIS <fingers crossed> ;^) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 Hey Lana, Being 's assistant would be a tough job, but SOMEBODY has to do it, right? Jeanne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 Hey Lana, Being 's assistant would be a tough job, but SOMEBODY has to do it, right? Jeanne Quote Link to comment Share on other sites More sharing options...
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