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Hi Jill,

Thanks for the jump roping suggestion. I thought about

that but didn't know if I'd be able to do the interval

training without killing myself.

Its good to hear that you've been able to improve to

all running as I also HATE to run. Knowing you could

do it will help inspire me as I continue to make

progress.

__________________________________________________

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In a message dated 10/20/01 12:54:06 PM Eastern Daylight Time,

luv2craft2@... writes:

> I also make gel

> candles and whatever takes over my interest at the time.

I made a bunch of gel candles in wine glasses last xmas and gave a lot for

gifts. embedded things in them. they turned out beautiful. problem

is...... I used wicks with wire in them so they would be stiff in gel.....

and they rusted after about 6 months. turned the clear gels cloudy. still

have some more gel, need to find different wick. just thought I'd mention so

you gel candle makers would be warned about those wire core wicks. I even

saw some of that wick with a gel candle kit. guess the moisture content in

gel doesn't work with wire

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Welcome Joyce! You will find ther are alot of very friendly people on the

list willing to share and help you! Try this website:www.herbalaccents.com

On Sat, 20 Oct 2001 16:51:56 -0000, wrote:

> Hi..am new to the list and just thought I would introduce myself. My

> name is Joyce and I love to dabble in all kinds of crafts. Right now

> I am interested in making soaps and bath salts. I also make gel

> candles and whatever takes over my interest at the time. I was

> wondering if anyone can help me with a supplier for citric acid. No

> one in my area seems to carry it. I have been to several

> supermarkets and a few pharmacies and no one has it. I would

> appreciate any information you could provide. Thank you...Joyce

>

_______________________________________________________

Send a cool gift with your E-Card

http://www.bluemountain.com/giftcenter/

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Gaye, here is a very basic recipe for cp soap that you might want to try...

12 oz lye

24oz lye

96 oz oil (I use 20oz coconut, 16oz olive, 16 oz canala, and 44oz soybean)

Now if I was you I would check out the following site for more about making

cp soap before I began...

http://users.silverlink.net/~timer/soapinfo.html

Kathy's site is just one of many that can help you...

frances

Re: Newbie

> I'm also a newbie, just made my first attempts at bath salts and bath

bombs..

> I've really been having fun with this!!

> I'm wondering if it's necessary to measure your salts into specific

> proportions or can you just add whatever amounts you want when your doing

a

> blend of salts?

> Also, one day when I get REALLY brave, I'd like to try making soap, not

the

> glycerin type, does anyone have an easy recipe for a beginner.

> Thanks

> Gaye °Ü°

>

>

>

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http://www.snowdriftfarm.com/

You might try this site...

and another good one is

http://from-nature-with-love.com

I have had good luck with both of them...

frances

Newbie

> Hi my name is Connie and I am new to this group - I have

> been looking for manufacturing companies for bath & body

> bases. Suggestions would be appreciated. Also a

> wholesaler of toiletry packaging

>

> Connie

> Connie's Creations Candles

> candlesbyconnie.com

>

>

>

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http://www.from-nature-with-love.com/new.asp?site=soap

I am so sorry, but I sent the wrong link to this one...

frances

Newbie

> Hi my name is Connie and I am new to this group - I have

> been looking for manufacturing companies for bath & body

> bases. Suggestions would be appreciated. Also a

> wholesaler of toiletry packaging

>

> Connie

> Connie's Creations Candles

> candlesbyconnie.com

>

>

>

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I'm also a newbie, just made my first attempts at bath salts and bath bombs..

I've really been having fun with this!!

I'm wondering if it's necessary to measure your salts into specific

proportions or can you just add whatever amounts you want when your doing a

blend of salts?

Also, one day when I get REALLY brave, I'd like to try making soap, not the

glycerin type, does anyone have an easy recipe for a beginner.

Thanks

Gaye °Ü°

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In a message dated 12/29/01 1:53:09 PM Pacific Standard Time,

PottedLady@... writes:

> I'm also a newbie, just made my first attempts at bath salts and bath

> bombs..

> I've really been having fun with this!!

> I'm wondering if it's necessary to measure your salts into specific

> proportions or can you just add whatever amounts you want when your doing a

> blend of salts?

> Also, one day when I get REALLY brave, I'd like to try making soap, not the

> glycerin type, does anyone have an easy recipe for a beginner.

> Thanks

>

Hi Gaye,

It is fun to create wonderful things isn't it? Of course you could just put

in a bit of this and a bit of that, but what if it turns out great and you

don't remember exactly what you put in it? So, when you are putting in a bit

of this and that, just make sure you write it down! Ultimately you will want

to weigh your ingredients and figure in percentages so that you can be more

accurate in your calculations, but for starters using volume measurement is

probably fine. Then at some point you can convert your volume measurements

to weight. I would definitely recommend that you keep good records of

everything that you make---even if it turns out wrong---that way you will be

able to look back and see what you have done. It can be really simple--I

keep mine in notebooks by the date that it was made and use that code on all

my finished products.

Welcome to the group, there are lots of nice folks here.

Have fun.

Angie

The Herbarie...Visit us at:  http://www.theherbarie.com for Body Care

Products and Bulk Ingredients...Botanical Extracts and Proteins, Ultra-Mild

Surfactant Blends, Conditioning Emulsifiers.

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A friend of mine told me about a place called www.missys.com they have lotion

and bath gel bases. I've never ordered form them but my friend has and she

said they were pretty good. HTH! :)

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Thanks for the recipe Barb.. I do live about 40 miles south of Majestic

Mountain Sage.. that is in Logan Utah..

I think they have classes on making soap.. it's just being able to get

there.. I was signed up for a class on bath salts, lip balm and bath spray..

the day of the class the canyon road was snow packed.. so ended up turning

around and heading back home..

I'll have to give your recipe a try.. one day when I get REALLLLLY brave.. LOL

Thanks again

Gaye °Ü°

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Hi ,

Welcome!!!! Everyone here is very helpful!!! :)

&

www.betweenfriendstoo.com

Suppliers of exotic/fixed oils, butters,containers for all your body essentials.

Im a single mum of two and would love to be able to give presents to others,

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Hi,

My name is Tina, I'm dx CFS, have a 12 yr old daughter dx ADHD/CFS/Learning

Disability, and a 10 yr old daughter dx autism. I've posted a couple of

times before introducing myself...life has been very busy preparing for an

upcoming event. Our family has always been very active in advocacy and

promoting progress for healing our diseases. I am looking forward to

learning from and sharing with you all.

Tina M. Hendrix

Cure2000@...

Vice-President, California Coalition

Neuro-Immune Dysfunction Syndromes

Autism Spectrum Disorder, ADD/ADHD, Learning Disorders, Hyperactivity, CFS,

etc.

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Hi Tina

Welcome. My name is Tracey and I live in Canada. I have two girls my oldest is age 11 and my youngest is 9 and was diagnosed autistic at the age of 3. Nice to have you on the list. It is a great source of support and information.

Tracey

---- Original Message -----

From: Cure2000@...

Autism_in_Girls

Sent: Monday, December 31, 2001 4:43 PM

Subject: Re: Newbie

Hi,My name is Tina, I'm dx CFS, have a 12 yr old daughter dx ADHD/CFS/Learning Disability, and a 10 yr old daughter dx autism. I've posted a couple of times before introducing myself...life has been very busy preparing for an upcoming event. Our family has always been very active in advocacy and promoting progress for healing our diseases. I am looking forward to learning from and sharing with you all. Tina M. HendrixCure2000@...Vice-President, California CoalitionNeuro-Immune Dysfunction SyndromesAutism Spectrum Disorder, ADD/ADHD, Learning Disorders, Hyperactivity, CFS, etc.

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Thanks for the welcome Tracey!

Tina M. Hendrix

Cure2000@...

Vice-President, California Coalition

Neuro-Immune Dysfunction Syndromes

Autism Spectrum Disorder, ADD/ADHD, Learning Disorders, Hyperactivity, CFS,

etc.

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i have also ordered their bath gel and lotions base and found them not to be

as thick as i would like, i like when they hold shape and look like you need

to cut thru them with a butter knife, any suggestions for that? tia, dawn

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hi Tina,

sorry for taking ages to welcome you been a

bit of a mad house here. ohhh wait thats the usual

well its been madder if that is possible hehe.

well i should intro myself.iam karyn,mum to 4

adorable little ratbags, we live in brisbane

Australia. my youngest le has a few probs her

main one being Aspergers syndrome,she is considered

moderate to severe (leaning more to severe),she is 2

and a half and doesnt talk,she does make some noise

just not words.

ok enough from me look forward to getting to know you

and your family some more.

*hugz*

karyn and the silent princess le ( BCH,

Aspergers, hydrocephalus??? plus gawd knows what at

least one more i cant even spell or pronounce hehe)

=====

i wish you mud puddles and dandelions

__________________________________________________

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Karyn,

Thanks so much for the welcome! Not a problem on reply time. it's amazing

that we can actually get time on the computer anyways (i usually take it out

of my sleep time) Anyways, " ratbags " is the cutest thing...i just chuckled

when i read that. Take care down there under and keep in touch.

Blessings,

tina

Tina M. Hendrix

Cure2000@...

Vice-President, California Coalition

Neuro-Immune Dysfunction Syndromes

Autism Spectrum Disorder, ADD/ADHD, Learning Disorders, Hyperactivity, CFS,

etc.

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Glad ya made it !!

I will post directions on how to add pictures right away.... as for the

rest of the list... WAIT TIL YOU SEE BAILEY AND NICHOLAS ('s

cuties!)!!! They are sooo cute!

Cheers!

Sara

--On Wednesday, February 06, 2002, 2:55 PM +0000 MELANIEBBB@... wrote:

> Hi everyone,

>

> Just wanted to post a quick intro ... Sara invited me to join the

> group ... I am ... Mommy to (19) Nikki (17)

> Mentally Impaired, Cerebral Palsy, Autism, Epilepsy, Non-verbal, etc.,

> etc., etc., (adopted) (12), (adopted) (2) born very

> premature, 27 weeker, CP,

> (adopted) (10 months) Down syndrome, PDA - resolved ... ASD, VSD.

> hopeful that these will resolve as well. (adopted) (6 weeks old

> yesterday) is our " Christmas baby " born with an ASD, VSD,

> hopefully will resolve without intervention.

>

> I am so enjoying being a Mommy to all of these angels ... hoping for a

> little girl in the future ... I am looking forward to getting the inside

> info on dealing with multiples from the pros! PS I will post pictures of

> the babies if someone will give me directions!

>

> hugs to all,

>

>

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Hi , Welcome from Nevada. I am mom to Amy 13, Kelsey 11, Davey (DS) 23 months, and Will 23 months. Life is never dull at our house. Davey is just learning to walk and is very proud of himself. He is also starting to make some very interesting animal sounds! He has about 10-15 signs that he has mastered. I really enjoy hearing about everyone's kids. This is a great group of people. Looking forward to hearing about your crew! Newbie Hi everyone, Just wanted to post a quick intro ... Sara invited me to join the group ... I am ... Mommy to (19) Nikki (17) Mentally Impaired, Cerebral Palsy, Autism, Epilepsy, Non-verbal, etc., etc., etc., (adopted) (12), (adopted) (2) born very premature, 27 weeker, CP, (adopted) (10 months) Down syndrome, PDA - resolved ... ASD, VSD. hopeful that these will resolve as well. (adopted) (6 weeks old yesterday) is our "Christmas baby" born with an ASD, VSD, hopefully will resolve without intervention. I am so enjoying being a Mommy to all of these angels ... hoping for a little girl in the future ... I am looking forward to getting the inside info on dealing with multiples from the pros! PS I will post pictures of the babies if someone will give me directions!hugs to all, http://DSyndrome.com/Multiples

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Lucie,

Thank you for the welcome!

I went white water rafting up near you a couple years ago, beautiful area :)

..

~

>From: " pierre seguin " <pierres@...>

>Reply-

>< >

>Subject: newbie

>Date: Sun, 24 Feb 2002 23:36:13 -0500

>

>Hi

>

>My name is Lucie and I live in Ontario also. About 1 hour between Montreal

>and Ottawa. Good luck with your business.

>

>Lucie

>

>

>

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Hi ,

I've been checking my e-mail for a few days now, since I wasn't able to do so for a long time. I want to say welcome to the group. My name is Mabel Comas and I have a set of triplets Carolina, Cristian and a-ds they will be three years old in 15 days.She is a very healthy girl, she is starting to talk now, using more and more words. We live in land. But right now we are in Puerto Rico getting ready to celebrate my kids birthday. They are my biggest joy. This is an excellent place to be. You will love everybody's postings.

Welcome again and is good to have you and your family.

Mabel, mom to Carolina, Cristian and a-ds

>From: MELANIEBBB@... >Reply-Multiples-DS >multiples-ds >Subject: Newbie >Date: Wed, 6 Feb 2002 14:55:25 EST > >Hi everyone, > > Just wanted to post a quick intro ... Sara invited me to join the group >... I am ... >Mommy to (19) Nikki (17) Mentally Impaired, Cerebral Palsy, Autism, >Epilepsy, Non-verbal, etc., etc., etc., (adopted) (12), > (adopted) (2) born very premature, 27 weeker, CP, > (adopted) (10 months) Down syndrome, PDA - resolved ... ASD, VSD. >hopeful that these will resolve as well. > (adopted) (6 weeks old yesterday) is our "Christmas baby" >born with an ASD, VSD, hopefully will resolve without intervention. > >I am so enjoying being a Mommy to all of these angels ... hoping for a little >girl in the future ... I am looking forward to getting the inside info on >dealing with multiples from the pros! PS I will post pictures of the babies >if someone will give me directions! > >hugs to all, > Chat with friends online, try MSN Messenger: Click Here

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In a message dated 7/22/02 4:38:50 PM Pacific Daylight Time,

pt_conniem@... writes:

> I am new here,,, I am interested in making lotions and other toiletries. I

> am just afraid to get my feet wet... It is all so confusing with the

>

Connie...

First let me say " welcome " ....

What do you want to make..there are many things that you can start with until

you feel comfortable to dive in deeper....be prepared..it is addicting...LOL

The Grapefruit Lily sounds lovely....is this fragrance body safe.....???

Where ever you bought it from should know, or it could be on the label....

Will help any way we can.....

Colleen

www.potionsandsuch.com

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In a message dated 7/22/02 6:38:48 PM Central Daylight Time,

pt_conniem@... writes:

> So if anyone would lend a hand in making some choices I would be greatful...

>

Hi Connie,

Welcome a board. If you go to the bottom of this page you will see an

address there for the library and lots of recipes. I would choose one that

just had a few ingredients to start. Do you want pure vegetable soaps or

ones with some animal product? Some of are die-hard veggies and others enjoy

the extra qualities animal products bring to soap. A while back a beginner

wrote that she had started by using one simple recipe and made it twice, once

using tallow (animal fat) and once with olive oil, I believe it was. I

thought that was a great way to learn first hand about the differences the

type of oil will make in your final product. Good luck and have fun. :-))

Sage

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Hi Tricia

Glad you're here! There are lots of helpful folks-I'm sure you'll find this

list fun and helpful.

Beth in Kentucky

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Does anyone know where I can buy matte mica powder?

Newbie

Hello everyone,

I have recently joined the group. Just dropping a line to say hello to

everyone.

My name is Tricia I live in the UK and I currently make soap, toiletries and

potpourri.

Tricia

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