Vitamin C

[Guest guest]

Sure. The Alternatives group is where I found the info about Vitamin C anyhow.

We are set for our T & A tomorrow! Hope to send postive news soon.

Thanks Fran.

[Guest guest]

Sure. The Alternatives group is where I found the info about Vitamin C anyhow.

We are set for our T & A tomorrow! Hope to send postive news soon.

Thanks Fran.

[Guest guest]

L-Tyrosine is  nonessential amino acid going to bring this to the other groups

atttention. Sorry to offend anyone

[Guest guest]

Does anyoneone have corn allergy or sensitivity? If not, most buffered C is good. Look for the least amt of ingredients in the capsule/tablet For children poweder is best- since less ingredients. I use acsorbic acid for myself also..if I run out of buffered.I like ALIVE for kids. Very potent!! Not like other Cs..it is corn free and good! Whole foods has this one.Iveta-- Sent from my Palm PreLexUU wrote:

 

What brand of vitamin C do you all recommend to keep on hand for

adults?  We do have access to a whole foods supermarket.

 

Thanks

Sandy

[Guest guest]

We stock up on orange flavored EmergenC powdered mix.

Winnie vitamin CVaccinations > What brand of vitamin C do you all recommend to keep on hand for > adults? We> do have access to a whole foods supermarket.> > > > Thanks> > Sandy> >

[Guest guest]

In addition to our nightly multiple we take 365 chewable vitamin C, orange flavor, 500 mg each My teen & I take between 1600-2000 mg daily including our multi.DH takes about 1000mgYounger kids 500-1000mgWe also drink emergenC, lemon lime and cranberry flavorI would be interested on knowing what brands and what amounts everyone is taking and how much is too much and how much to prevent illness? Toni Mom to Cyrus, Darius, Remi Rose & WillowSent from my iPhoneNmidaughterseyes@...On Oct 12, 2009, at 10:54 PM, wharrison@... wrote:

We stock up on orange flavored EmergenC powdered mix.

Winnie vitamin CVaccinations > What brand of vitamin C do you all recommend to keep on hand for > adults? We> do have access to a whole foods supermarket.> > > > Thanks> > Sandy> >

[Guest guest]

I like Alive, too. It's organic and comes from food sources - no allergens if I

recall correctly. I use the vitamin C powder in my smoothies. (Company is

Nature's Way, by the way).

Magda

[Guest guest]

I have sent info to the group

there are better sources

sheri

At 08:27 PM 10/12/2009, you wrote:

In addition to our nightly

multiple we take 365 chewable vitamin C, orange flavor, 500 mg each

My teen & I take between 1600-2000 mg daily including our multi.

DH takes about 1000mg

Younger kids 500-1000mg

We also drink emergenC, lemon lime and cranberry flavor

I would be interested on knowing what brands and what amounts everyone is

taking and how much is too much and how much to prevent illness?

Toni

Mom to Cyrus, Darius, Remi Rose & Willow

Sent from my iPhone

Nmidaughterseyes@...

On Oct 12, 2009, at 10:54 PM,

wharrison@...

wrote:

We stock up on orange flavored EmergenC powdered mix.

Winnie

vitamin C

Vaccinations

> What brand of vitamin C do you all recommend to keep on hand for

> adults? We

> do have access to a whole foods supermarket.

>

>

>

> Thanks

>

> Sandy

>

>

[Guest guest]

Sheri had an awesome post..yesterday? Anyways wanted to say if you are on any special diet engericC or whatever that powder in a packet is is not quality EVEN if you ate nit avoiding any allergens..there are purer brands out there.Iveta-- Sent from my Palm PreSheri Nakken wrote:

 

I have sent info to the group

there are better sources

sheri

At 08:27 PM 10/12/2009, you wrote:

In addition to our nightly

multiple we take 365 chewable vitamin C, orange flavor, 500 mg each 

My teen & I take between 1600-2000 mg daily including our multi.

DH takes about 1000mg

Younger kids 500-1000mg

We also drink emergenC, lemon lime and cranberry flavor

I would be interested on knowing what brands and what amounts everyone is

taking and how much is too much and how much to prevent illness?

Toni

Mom to Cyrus, Darius, Remi Rose & Willow

Sent from my iPhone

Nmidaughterseyesaol

On Oct 12, 2009, at 10:54 PM,

wharrisonoptonline (DOT) net

wrote:

 

We stock up on orange flavored EmergenC powdered mix.

 

Winnie

vitamin C

Vaccinations

> What brand of vitamin C do you all recommend to keep on hand for

> adults? We

> do have access to a whole foods supermarket.

>

>

>

> Thanks

>

> Sandy

>

>

[Guest guest]

My doctor gives me Sago C by Nutriwest.

I take about 7-10 grams a day and keeps me in tip top shape.

http://www.nutriwest.com/products/products.htm

>

> What brand of vitamin C do you all recommend to keep on hand for adults? We

> do have access to a whole foods supermarket.

>

>

>

> Thanks

>

> Sandy

>

[Guest guest]

Thanks for the link! We have germs & gunk going around our house & community. It

would be nice to boost my family's immune system w/ a good quality vitamin C.

VItamin C

Sheri recommended Vitamin C from this website

http://www.vitapurity.com/zencart/index.php?main_page=index & cPath=6

so I wanted to let you all know both the capsules and crystals are on sale!

I'm not familiar with the crystals or how I would give Vitamin C to my little

ones. How many of you take it on a daily basis? Since it is a bit pricey will

it help if you only take it when you're sick?

[Guest guest]

I just ordered the Source Naturals sodium ascorbate powder from Amazon with

Subscribe and Save plus free shipping, for $12 for a 16 ounce bottle, which

seemed not too expensive to me. I take it daily plus more when I'm sick...

I'm pretty sure the Source Naturals is non-GMO...

Melinda C.

>

> Sheri recommended Vitamin C from this website

http://www.vitapurity.com/zencart/index.php?main_page=index & cPath=6

> so I wanted to let you all know both the capsules and crystals are on sale!

>

> I'm not familiar with the crystals or how I would give Vitamin C to my little

ones. How many of you take it on a daily basis? Since it is a bit pricey will

it help if you only take it when you're sick?

>

[Guest guest]

Has anyone else heard this? I took Biochem last semester (i am getting a B.S.

but my school is mostly for DC/NDs) and my instructor ( a chiro ) informed us

you take Vitamin C by starting off with 500 mg increasing each week to bowl

tolerance about 2,000mg... then you need to go off of it for 4 weeks because

your body will stop absorbing it if it is getting the same exact dose each day.

I have never heard this on here or anywhere else but he is very informed and

seems to know his stuff. Any thoughts?

[Guest guest]

Hmm, not sure. Is he saying this is because you've already absorbed all you need and it can't absorb more at that point? Maybe he meant that but it didn't come out that way.

Winnie

Re: VItamin CVaccinations > > Has anyone else heard this? I took Biochem last semester (i am > getting a B.S. but my school is mostly for DC/NDs) and my > instructor ( a chiro ) informed us you take Vitamin C by > starting off with 500 mg increasing each week to bowl tolerance > about 2,000mg... then you need to go off of it for 4 weeks > because your body will stop absorbing it if it is getting the > same exact dose each day. I have never heard this on here or > anywhere else but he is very informed and seems to know his > stuff. Any thoughts?> > > >

[Guest guest]

,

This is called pulsing.

I give any supplementation 5 days a week with 2 days off whether it's herbs or

vitamins.

Another way is a week on and a week off, or the two weeks on and two weeks off.

It's just easier for me to give Mon - Fri with Sat & Sun off.

Jackie Noel

www.sagaciousairedales.com

www.sagaciousdogcountry.com

>

>

> Has anyone else heard this? I took Biochem last semester (i am getting a B.S.

but my school is mostly for DC/NDs) and my instructor ( a chiro ) informed us

you take Vitamin C by starting off with 500 mg

[Guest guest]

no way to know for sure unless you ask them the source of the sodium

ascorbate - if corn it is GMO

what country? if china, for sure gmo and maybe contaminated

Sheri

At 12:38 PM 9/23/2010, you wrote:

>I just ordered the Source Naturals sodium ascorbate powder from

>Amazon with Subscribe and Save plus free shipping, for $12 for a 16

>ounce bottle, which seemed not too expensive to me. I take it daily

>plus more when I'm sick...

>I'm pretty sure the Source Naturals is non-GMO...

>Melinda C.

>

>

> >

> > Sheri recommended Vitamin C from this website

> http://www.vitapurity.com/zencart/index.php?main_page=index & cPath=6

> > so I wanted to let you all know both the capsules and crystals are on sale!

> >

> > I'm not familiar with the crystals or how I would give Vitamin C

> to my little ones. How many of you take it on a daily

> basis? Since it is a bit pricey will it help if you only take it

> when you're sick?

> >

>

>

>

>

>------------------------------------

>

>

[Guest guest]

For the first time, I bought Vitamin C Ester instead of regular C. It tastes

like the white part of an unripe grapefruit rind, and it gives me the shakes. Is

Ester C supposed to taste like that? Which kind is best for the body? Thank you

gigsi

[Guest guest]

Are you taking a powder??? I have taken Ester C for a long as I can remember

but only in a tablet form. Has no taste at all. It's the only C I can take

that doesn't bother my stomach..

Vitamin C

> For the first time, I bought Vitamin C Ester instead of regular C. It

> tastes like the white part of an unripe grapefruit rind, and it gives me

> the shakes. Is Ester C supposed to taste like that? Which kind is best for

> the body? Thank you

> gigsi

>

>

>

> ------------------------------------

>

> Owner: Buist, ND HC

> Moderators: Baker, Kathleen Blake, Donna Iler, Linn

>

> All off topic posts should go to the IodineOT group

> IodineOT/

>

>

> The NEW MEMBER DOCUMENT (#1 on the list)

>

iodine/files/01%20NEW%20MEMBERS%20-%20READ%\

20FIRST/

>

[Guest guest]

Yep, you can get Ester-C in tablets, capsules, or free powder. I prefer capsules or tablets. Works great for me.ShaunaOn Sat, Mar 10, 2012 at 12:22 AM, Marilyn Thoman <marilyn@...> wrote:

 

Are you taking a powder??? I have taken Ester C for a long as I can remember

but only in a tablet form. Has no taste at all. It's the only C I can take

that doesn't bother my stomach..

[Guest guest]

I'm taking a whole food form of vitamin C. Hope it's ok. Any thoughts?

>

> Are you taking a powder??? I have taken Ester C for a long as I can remember

> but only in a tablet form. Has no taste at all. It's the only C I can take

> that doesn't bother my stomach..

>

>

> Vitamin C

>

>

> > For the first time, I bought Vitamin C Ester instead of regular C. It

> > tastes like the white part of an unripe grapefruit rind, and it gives me

> > the shakes. Is Ester C supposed to taste like that? Which kind is best for

> > the body? Thank you

> > gigsi

> >

> >

> >

> > ------------------------------------

> >

> > Owner: Buist, ND HC

> > Moderators: Baker, Kathleen Blake, Donna Iler, Linn

> >

> > All off topic posts should go to the IodineOT group

> > IodineOT/

> >

> >

> > The NEW MEMBER DOCUMENT (#1 on the list)

> >

iodine/files/01%20NEW%20MEMBERS%20-%20READ%\

20FIRST/

> >

[Guest guest]

Yes ,I use Alive! by Natures Way, a whole food Vitamin C. It's the only kind I will take.

Best,

Kathleen

moderator

Vitamin C> > > > For the first time, I bought Vitamin C Ester instead of regular C. It > > tastes like the white part of an unripe grapefruit rind, and it gives me > > the shakes. Is Ester C supposed to taste like that? Which kind is best for > > the body? Thank you> > gigsi> >> >> >> > ------------------------------------> >> > Owner: Buist, ND HC> > Moderators: Baker, Kathleen Blake, Donna Iler, Linn > >> > All off topic posts should go to the IodineOT group > > IodineOT/> >> >> > The NEW MEMBER DOCUMENT (#1 on the list) > > iodine/files/01%20NEW%20MEMBERS%20-%20READ%20FIRST/ > >

[Guest guest]

That's exactly what I take. Good to know I'm on the right track. Thanks!

> >

> > Are you taking a powder??? I have taken Ester C for a long as I can

remember

> > but only in a tablet form. Has no taste at all. It's the only C I can take

> > that doesn't bother my stomach..

> >

> >

> > Vitamin C

> >

> >

> > > For the first time, I bought Vitamin C Ester instead of regular C. It

> > > tastes like the white part of an unripe grapefruit rind, and it gives me

> > > the shakes. Is Ester C supposed to taste like that? Which kind is best

for

> > > the body? Thank you

> > > gigsi

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > > Owner: Buist, ND HC

> > > Moderators: Baker, Kathleen Blake, Donna Iler, Linn

> > >

> > > All off topic posts should go to the IodineOT group

> > >

IodineOT/<http://health./gr\

oup/IodineOT/>

> > >

> > >

> > > The NEW MEMBER DOCUMENT (#1 on the list)

> > >

iodine/files/01%20NEW%20MEMBERS%20-%20READ%\

20FIRST/<iodine/files/01%20NEW%20MEMBERS%20\

-%20READ%20FIRST/>

> > >