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Yes i have herd the subject of using Coconut oil as food and

supplement uses. I will post you a link (http://www.coconutoil.com/),

(http://www.mercola.com/2001/mar/24/coconut_oil.htm),

(http://thyroid.about.com/cs/dietweightloss/a/coconutoil.htm).....Ther

e are many more links on the subject just google Coconut Oil.

Gabby

>

> Hi:

> Has anybody hear about using coconut oil for cooking instead of

OO or other oil, as sunflower, and use the OO only in the table, or

to add to salads, just a question, Ruth

>

>

>

>

> __________________________________________________

> Correo

> Espacio para todos tus mensajes, antivirus y antispam ¡gratis!

> Regístrate ya - http://correo.espanol./

>

>

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In a message dated 1/5/2007 3:10:07 P.M. Central Standard Time,

groovy_ahk@... writes:

think coconut oil is high in transfat

Yeah I thought, I wasn't sure really - I knew it was high in something that

is why they don't use it alot anymore.

>

It is a SATURATED fat, which means it may not be good for

those fighting heart disease.

I think this is what I meant to say, but I am a fatty and eat everything in

sight, so it could be why I am not educated on the bad stuff LOL

I appreciate your business!

Hoehn

_www.InesShower.com_ (http://www.inkristinesshower.com/)

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>

> I think coconut oil is high in transfat - that is why you don't

really see

> it alot for cooking. (I know they use it at the movie theater for

popcorn,

> but that is a no no too lol)

>

Not true! Coconut oil is good for cooking, and is beneficial regarding

cholesterol. It is a SATURATED fat, which means it may not be good for

those fighting heart disease.

From the Harvard School of Public Health:

" Coconut and palm oils. These solid vegetable oils were more widely

used in prepared food until 1988, when worries (largely unfounded)

that they were more detrimental than other high-saturated-fat oils

caused food companies to replace them with hydrogenated oils made from

soy, corn, sunflower, and rapeseed. While they are less harmful than

fats high in trans fats, they are still more conducive to heart

disease than vegetable oils rich in mono- and polyunsaturated fats.

Recent evidence indicates that coconut oil strongly increases HDL

cholesterol, which may make it a good choice when a bit of hard fat is

needed. "

Amy

All-natural, handmade luxury soaps,

and the ebook, _Making Soap In Your Own Kitchen_,

a beginner's guide to soapmaking.

www.soapcrone.com/ebook.php

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I have used coconut oil in some face and body creams, it is very greasy, so

can't use too much, but very nourishing for the skin! And does make the cream a

little fluffier too. I have never cooked with it, so don't know much about

that.

Suzen

Re: Coconut Oil

>

> I think coconut oil is high in transfat - that is why you don't

really see

> it alot for cooking. (I know they use it at the movie theater for

popcorn,

> but that is a no no too lol)

>

Not true! Coconut oil is good for cooking, and is beneficial regarding

cholesterol. It is a SATURATED fat, which means it may not be good for

those fighting heart disease.

From the Harvard School of Public Health:

" Coconut and palm oils. These solid vegetable oils were more widely

used in prepared food until 1988, when worries (largely unfounded)

that they were more detrimental than other high-saturated-fat oils

caused food companies to replace them with hydrogenated oils made from

soy, corn, sunflower, and rapeseed. While they are less harmful than

fats high in trans fats, they are still more conducive to heart

disease than vegetable oils rich in mono- and polyunsaturated fats.

Recent evidence indicates that coconut oil strongly increases HDL

cholesterol, which may make it a good choice when a bit of hard fat is

needed. "

Amy

All-natural, handmade luxury soaps,

and the ebook, _Making Soap In Your Own Kitchen_,

a beginner's guide to soapmaking.

www.soapcrone.com/ebook.php

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Hi:

If it is saturated, it means no double or triple bonds in the molecule, that

means if it goes to constitute your cell membranes, free radicals cannot attack

your cell membranes, well again the question if it is good a less saturated so

they can decay, the eternal question, is better to have insaturated oils in

your membrane, or insaturated, well I will be continuing using sunflower oil, OO

is also saturated, and corn oil is too insaturated, never means that saturated

will get in your circulatory system, that is cholesterol, and no vegetable oils

have it ,or trans oils, wow, what a dilemma....Ruth

__________________________________________________

Correo

Espacio para todos tus mensajes, antivirus y antispam ¡gratis!

Regístrate ya - http://correo.espanol./

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Yes it is true coconut oil is high in saturated fat, BUT it is

vegetable fat and is far, far easier for the body to process than say

an animal fat. Again I want to reiterate the pacific islander

culture. They use coconut oil for everything, probably 80% of what

they eat is fried in coconut oil, yet they maintain gorgeous, lean

physiques. It is lifestyle, most of us could do without the

mcdonalds. If coconut fat was the only fat we were getting we would

be lean, mean health machines!!!

Please, to the group, do a search on some of sciences recent findings

on coconut oil. It truly is an amazing oil.

Good luck and happy new year everyone.

Have a great day,

R. Lorenti Jr.

mlorenti@...

www.sensatia.com

On Jan 6, 2007, at 6:18 AM, esShower@... wrote:

>

> In a message dated 1/5/2007 3:10:07 P.M. Central Standard Time,

> groovy_ahk@... writes:

>

> think coconut oil is high in transfat

> Yeah I thought, I wasn't sure really - I knew it was high in

> something that

> is why they don't use it alot anymore.

>

> >

>

> It is a SATURATED fat, which means it may not be good for

> those fighting heart disease.

>

> I think this is what I meant to say, but I am a fatty and eat

> everything in

> sight, so it could be why I am not educated on the bad stuff LOL

>

>

> I appreciate your business!

> Hoehn

> _www.InesShower.com_ (http://www.inkristinesshower.com/)

>

>

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, I have one that I make from coconut oil. It feels great when applying,

but it really dries out my lips. Might work better with another oil or butter

added. My recipe for a small batch is:

1/2 teaspoon beeswax

1 tablespoon cocounut oil

flavor

Hope this helps,

a W

mceezee <mceezee@...> wrote:

Hi

I am and new to the group.

I have a jar of coconut oil and was hoping to make some simple lip

balms from it. Does anyone have any recipes? Thanks.

---------------------------------

Never Miss an Email

Stay connected with on your mobile. Get started!

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Hi a,

I will try a small batch of this and see how it feels on my lips.

I bought the coconut oil for bath and body use, but haven't found too

many things to use it in, except in some soaps. Thanks for your help.

-- In , a <aromanini4@...>

wrote:

>

> , I have one that I make from coconut oil. It feels great when

applying, but it really dries out my lips. Might work better with

another oil or butter added. My recipe for a small batch is:

>

> 1/2 teaspoon beeswax

> 1 tablespoon cocounut oil

> flavor

>

> Hope this helps,

>

> a W

>

> mceezee <mceezee@...> wrote:

> Hi

>

> I am and new to the group.

>

> I have a jar of coconut oil and was hoping to make some simple lip

> balms from it. Does anyone have any recipes? Thanks.

>

>

>

>

>

>

> ---------------------------------

> Never Miss an Email

> Stay connected with on your mobile. Get started!

>

>

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Hi Connie -

I don't think coconut oil is particularly moisturizing

for your skin -

what other oils do you have on hand to mix with it???

when I think of moisturizing oils I think of

macadmaia, apricot kernel, avocado, jojoba, ...and

adding vita e, vita a

and for sealing it in I think of lanolin or beeswax...

and of course, it's best to apply any moisturizer

after bathing to help retain moisture to your skin...

HTH

Willow

--- connie <connieyounglmt@...> wrote:

> Hi everyone!

>

> I'm looking for a simple recipe for a moisturizer

> using coconut oil.

>

> Thank you!

> Connie

>

>

> ---------------------------------

> Now that's room service! Choose from over 150,000

> hotels

> in 45,000 destinations on Travel to find your

> fit.

>

> [Non-text portions of this message have been

> removed]

>

>

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Oh Willow No, Coconut oil is one of natures greatest moisturizers! To

use pure, virgin coconut oil as just a straight moisturizer you would

get the healthiest, most supple looking skin on the mainland. The

pacific islanders are a pretty healthy looking bunch, dont ya think?

Avocado is a good moisturizer...... lanolin is an animal fat, ick!

Have a great day,

R. Lorenti Jr.

mlorenti@...

On Jun 25, 2007, at 1:14 PM, L M DiCenzo wrote:

> Hi Connie -

> I don't think coconut oil is particularly moisturizing

> for your skin -

> what other oils do you have on hand to mix with it???

>

> when I think of moisturizing oils I think of

> macadmaia, apricot kernel, avocado, jojoba, ...and

> adding vita e, vita a

> and for sealing it in I think of lanolin or beeswax...

> and of course, it's best to apply any moisturizer

> after bathing to help retain moisture to your skin...

>

> HTH

> Willow

> --- connie <connieyounglmt@...> wrote:

>

> > Hi everyone!

> >

> > I'm looking for a simple recipe for a moisturizer

> > using coconut oil.

> >

> > Thank you!

> > Connie

> >

> >

> > ---------------------------------

> > Now that's room service! Choose from over 150,000

> > hotels

> > in 45,000 destinations on Travel to find your

> > fit.

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

>

>

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It does have a bit of a taste of coconut yes. It's

one of those things you'll have to try for yourself.

Some are stronger flavored than others.

Luv,

Debby

San , CA

147 pounds lost! 95% of health issues reversed!

Find out about the diet that helped me:

Group:

curingcandida/

Website: http://www.naturallythriving.com

Studying nutrition for 12 years. Currently working on

a certification.

--- railway.woman@... wrote:

> Question: does it actually taste of coconut?

>

> Helena

-------------

Success, in life, is most easily measured by the number of days you are truly

happy. -- Edmeades

New group! Curing Candida:

curingcandida/

My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/

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In a message dated 7/24/08 6:50:41 PM Eastern Daylight Time,

eesc@... writes:

> Personally, I only use VCO for massage, mosquito bites, and VCO

> detoxing, which should restore balance by wiping out excessive yeast

> throughout the body.

>

>

http://www.curemanual.com/detox-protocols/intestinal-cleansing/virgin-coconut-oi\

l-detox

>

What is the protocol for yeast?

**************

Get fantasy football with free

live scoring. Sign up for FanHouse Fantasy Football today.

(http://www.fanhouse.com/fantasyaffair?ncid=aolspr00050000000020)

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Hi Tonya,

Since I'm a raw foodist, only raw oils will do. Usually cold pressed

ones.

From olives: extra virgin olive oil ( I eat with salads, I add green

honey and balsamic vinegar)

From coconuts: virgin coconut oil ( drink straight if supplementing, my

wife uses 3 tablespoons on an empty stomach in the morning if she is

constipated, it is FAT that makes people move their bowels, not fibers )

The brands I buy in manila are Carica (cheaper) and The Farm at San

Benito (expensive)

The informative book you want to read regarding

http://tinyurl.com/coconutcures

Even if my wife and kids eat some cooked food sometimes, I have sternly

warned our personal cook from frying the food of my family. If the

maids want fried food because they are deficient in fats, then they are

free to fry their own food. Frying is really, really bad.

Personally, I only use VCO for massage, mosquito bites, and VCO

detoxing, which should restore balance by wiping out excessive yeast

throughout the body.

http://www.curemanual.com/detox-protocols/intestinal-cleansing/virgin-coconut-oi\

l-detox

Since you are transitioning:

This raw vegan community may be of help http://www.living-foods.com/ ,

their raw vegan forum is http://www.rawfoodsupport.com/ (raw organic

fruits are better, try 50% raw fruits or more)

All raw fruits, raw vegs, raw nuts and raw animal food should be

organic or wild. Ocean sources are more nutritious because the land

soils are depleted by centuries of agriculture. Learn to use a

refractometer to be able to positively identify which raw organic

produce you are buying is the most nutritious

http://www.alkalizeforhealth.net/refractometer.htm

If you choose a predominantly raw vegan approach always have some raw

nuts handy to supply you fats. A good raw vegan guru is Wolfe.

Get his book the Sun Food Diet, he teaches how raw veganism is done

right http://tinyurl.com/sunfood

If you have access to organically grown valencia oranges, then you are a

good candidate to do Orange Juice fasting. 14-40 days depending on your

weight. It's so easy and should fix your internal organs and metabolic

processes, infuse you with minerals, infuse you with vitamin C, add red

blood cells, cure cooked food addiction.

In a nutshell: Squeeze 1 pint of fresh oranges and sip distributed the

whole day. Drink home distilled water with it or separately when

thirsty. You can drink unlimited home distilled water. Do an enema

every night. Better if you have a colon cleanser every day to help you

poop everyday.

The background to orange juice fasting is

http://barefootherbalistmh.com/index.php?page=barefoot

The support forum for orange juice fasting is

http://curezone.com/forums/f.asp?f=626

The video tutorial to orange juice fasting is

http://barefootherbalistmh.com/index.php?page=members

The order of doing this could be:

Pollution avoidance, avoid all sources of isopropyl alcohol in rubbing

alcohol, makeup, soaps, shampoos, perfumes, cologne, deodorants,

toothpaste, etc.

VCO Detox

Eat nutritious food (follow sunfood diet)

Parasite Cleansing, Liver flush at least 2x, dental cleanse (remove all

amalgams, remove all root canals)

Eat nutritious food (follow sunfood diet)

Orange Juice Fast

Eat nutritious food (follow sunfood diet)

(after some few months when you are feeling better or too thin or feel

cold, you may want to add raw ocean fishes and raw fertilized eggs)

The final maintaining diet true human diet I believe is a raw

paleolithic diet see http://www.rawpaleo.com/

I think I got carried away and wrote too much.

Good skill,

Edwin

TONYA BERES wrote:

>

> Hi Edwin, I hope you don't mind the occasional questions, but I value

> your opinion. I am struggling to recover from lymphoma. I find the

> dietary changes I have been making have been helpful. I am moving

> slowing from a completely cooked macrobiotic diet to more of a raw and

> live food diet. I have yet to try the coconut oil because I am having

> a difficult time getting out of the macrobiotic mind set. Which that

> would be a forbidden food. However I seem to need more and more good

> fats, this seem to be helpful. I having been using mostly olive oil

> but I think coconut oil might be better. I just wanted to know if you

> use it in cooking or is it best to always use it raw. I'm not quite

> sure how to use it. I look forward to hearing your response.

>

>

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The protocol for yeast: http://tinyurl.com/vcodetox

szukidavis@... wrote:

>

> In a message dated 7/24/08 6:50:41 PM Eastern Daylight Time,

> eesc@... <mailto:eesc%40filipinowebservices.com>

> writes:

>

> > Personally, I only use VCO for massage, mosquito bites, and VCO

> > detoxing, which should restore balance by wiping out excessive yeast

> > throughout the body.

> >

> >

>

http://www.curemanual.com/detox-protocols/intestinal-cleansing/virgin-coconut-oi\

l-detox

>

<http://www.curemanual.com/detox-protocols/intestinal-cleansing/virgin-coconut-o\

il-detox>

> >

>

> What is the protocol for yeast?

>

> **************

> Get fantasy football with free

> live scoring. Sign up for FanHouse Fantasy Football today.

>

> (http://www.fanhouse.com/fantasyaffair?ncid=aolspr00050000000020

> <http://www.fanhouse.com/fantasyaffair?ncid=aolspr00050000000020>)

>

>

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Definitely will change my diet and check out the book & links.

I have a jar of organic coconut oil, just about full. I've had it for a while. How long does that last?

Thanks so much for all the information.

Coleen

Re: Re: l-carnitine--No Iodoral

That's part of your problem. Low fat is horrible for your body. You need good fats. I recommend reading Eat Fat, Lose Fat by Sally Fallon. I eat a ton of high fat foods and feel fabulous and keep my weight down.

Breakfast:

2 eggs cooked in coconut oil (1 tbs)

2 oz shredded cheese

Almond Meal toast with cream cheese and fruit spread

Or I will make an Omelet with veggies and cheese cooked in coconut oil

Lunch (common meals)

Coconut Milk Smoothies (fruit, protein powder and flax seed added)

Taco Salads with lots of avocado, sour cream and cheese plus black beans

Hummus with crackers or veggies

Chicken Salad

Snack is usually an apple with almond butter

I drink coffee with heavy cream in it and raw milk with 1/3 of it being cream that we shake into it. I am 5'7" and weight 140 lbs. I used to be 168 lbs but now that I eat more traditional foods I am doing better.

Your brain needs fat, your thyroid needs fat.

http://westonaprice.org/knowyourfats/lowfatdiets.html

Also this is good

http://thyroid.about.com/cs/alternativehelp/l/bludo.htm

Re: Re: l-carnitine

I was taking Alpha Lipoic Acid w/L-Carnitine. I had my thyroid levels tested. My TSH was up to 29.00. I also was taking Armour Thyroid 60mg, Iodoral 50mg, ATP CoFactor, MultiVitamins, Selenium and a few others.

Not sure if the L-Carnitine had anything to do with the high TSH, but I was told to stop taking the Iodoral.

Does anyone know if L-Carnosine has an effect on the thyroid?

Coleen

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

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I think I read in the Coconut Oil Book I got from Tropical Traditions that they tested it after 7 years and it still was not rancid. I suppose that depends on the kind too. I get virgin organic from Omega Nutrition. It doesn't have a coconut taste so it works for everything. I also buy Coconut Ghee which is good in recipes.

RE: Re: l-carnitine

why didn't they tell you to lower the armour dosage instead of quit the iodine?

i assume you were on the armour before starting iodine?

what DID you do?

don't know about the L-carnosine

From: iodine [mailto:iodine ] On Behalf Of raffia225aimSent: Friday, May 22, 2009 10:41 PMiodine Subject: Re: Re: l-carnitine

I was taking Alpha Lipoic Acid w/L-Carnitine. I had my thyroid levels tested. My TSH was up to 29.00. I also was taking Armour Thyroid 60mg, Iodoral 50mg, ATP CoFactor, MultiVitamins, Selenium and a few others.Not sure if the L-Carnitine had anything to do with the high TSH, but I was told to stop taking the Iodoral. Does anyone know if L-Carnosine has an effect on the thyroid?Coleen

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

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Coleen wrote: I have a jar of organic coconut oil, just about

full. I’ve had it for a while. How long does that last?

Coleen,

Refined coconut oil should last about 1.5 years without showing

signs of rancidity.

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When I first purchased the c-oil, I would melt it in a dish then eat it .

But I wasn't sure what else the c-oil could be used with.

I'll have to try it again.

Thanks for the tips.

Coleen

Re: Re: l-carnitine- -No Iodoral

That's part of your problem. Low fat is horrible for your body. You need good fats. I recommend reading Eat Fat, Lose Fat by Sally Fallon. I eat a ton of high fat foods and feel fabulous and keep my weight down.

Breakfast:

2 eggs cooked in coconut oil (1 tbs)

2 oz shredded cheese

Almond Meal toast with cream cheese and fruit spread

Or I will make an Omelet with veggies and cheese cooked in coconut oil

Lunch (common meals)

Coconut Milk Smoothies (fruit, protein powder and flax seed added)

Taco Salads with lots of avocado, sour cream and cheese plus black beans

Hummus with crackers or veggies

Chicken Salad

Snack is usually an apple with almond butter

I drink coffee with heavy cream in it and raw milk with 1/3 of it being cream that we shake into it. I am 5'7" and weight 140 lbs. I used to be 168 lbs but now that I eat more traditional foods I am doing better.

Your brain needs fat, your thyroid needs fat.

http://westonaprice .org/knowyourfat s/lowfatdiets. html

Also this is good

http://thyroid. about.com/ cs/alternativehe lp/l/bludo. htm

Re: Re: l-carnitine

I was taking Alpha Lipoic Acid w/L-Carnitine. I had my thyroid levels tested. My TSH was up to 29.00. I also was taking Armour Thyroid 60mg, Iodoral 50mg, ATP CoFactor, MultiVitamins, Selenium and a few others.

Not sure if the L-Carnitine had anything to do with the high TSH, but I was told to stop taking the Iodoral.

Does anyone know if L-Carnosine has an effect on the thyroid?

Coleen

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

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I use it to cook with and to make pop corn... just about everything.  I'm hooked now.From: "raffia225@..." <raffia225@...>iodine Sent: Saturday, May 23, 2009 12:38:24 PMSubject: Re: Re: Coconut OIl

When I first purchased the c-oil, I would melt it in a dish then eat it .

 But I wasn't sure what else the c-oil could be used with.

I'll have to try it again.

Thanks for the tips.

Coleen 

Re: Re: l-carnitine- -No Iodoral

That's part of your problem.  Low fat is horrible for your body.  You need good fats.  I recommend reading Eat Fat, Lose Fat by Sally Fallon.  I eat a ton of high fat foods and feel fabulous and keep my weight down.

 

Breakfast:

 

2 eggs cooked in coconut oil (1 tbs)

2 oz shredded cheese

Almond Meal toast with cream cheese and fruit spread

 

Or I will make an Omelet with veggies and cheese cooked in coconut oil

 

Lunch  (common meals)

 

Coconut Milk Smoothies (fruit, protein powder and flax seed added)

Taco Salads with lots of avocado, sour cream and cheese plus black beans

Hummus with crackers or veggies

Chicken Salad

 

Snack is usually an apple with almond butter

 

I drink coffee with heavy cream in it and raw milk with 1/3 of it being cream that we shake into it.  I am 5'7" and weight 140 lbs.  I used to be 168 lbs but now that I eat more traditional foods I am doing better.

 

 

Your brain needs fat, your thyroid needs fat.

 

http://westonaprice .org/knowyourfat s/lowfatdiets. html

 

Also this is good

http://thyroid. about.com/ cs/alternativehe lp/l/bludo. htm

 

 

 

 

 

 

 

Re: Re: l-carnitine

I was taking Alpha Lipoic Acid w/L-Carnitine.   I had my thyroid levels tested.  My TSH was up to 29.00.  I also was taking Armour Thyroid 60mg, Iodoral 50mg, ATP CoFactor, MultiVitamins, Selenium and a few others.

Not sure if the L-Carnitine had anything to do with the high TSH, but I was told to stop taking the Iodoral. 

Does anyone know if L-Carnosine has an effect on the thyroid?

Coleen

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

We found the real 'Hotel California' and the 'Seinfeld' diner. What will you find? Explore WhereItsAt.com.

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Yes

I use it and get good results

Steve

On Aug 6, 2009, at 1:22 PM, rockt999 wrote:

> Does anyone use this and if so, any benefits?

>

> From Wikipedia:

>

> Jon J Kabara[20] and other researchers have reported that certain

> fatty acids, primarily MCFA, and their derivatives (e.g.,

> monoglycerides) have potent antibacterial, antiviral, antifungal,

> and antiprotozoal properties. When coconut oil is consumed, the MCT

> are broken down into individual medium chain fatty acids and

> monoglycerides which can kill or inactivate disease-causing

> microorganisms inside the body. This is another reason why MCT are

> so important in human breast milk. They help protect newborns from

> infections for the first few months of their lives while their

> immune systems are still developing.[21]

>

> Unlike antibiotics which are only effective against bacteria, MCFA

> and monoglycerides can kill bacteria as well as viruses, fungi, and

> protozoa, which makes coconut oil a potentially useful aid in

> fighting infections.

>

> The entire wiki info here:

>

> http://en.wikipedia.org/wiki/Coconut_oil

>

>

>

Read, every day, something no one else is reading. Think, every

day, something no one else is thinking. ..... It is bad for the mind

to be always part

of unanimity.

Morley

(1890-1957, American Novelist, Journalist, Poet)

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I use  off and on , hard to know how much it  helps as I am taking many other

things.

 

medium chain fatty acids also help to increase secretory IGA which I bet you a

lot us are low in.   I know I am.  Siga is first line of defence against

pathogens in the gut and respiratory tract.

 

Seems like a good thing to take to get your good fats.

 

cheers 

From: rockt999 <ricor@...>

Subject: Coconut Oil

Received: Thursday, August 6, 2009, 1:22 PM

 

Does anyone use this and if so, any benefits?

From Wikipedia:

Jon J Kabara[20] and other researchers have reported that certain fatty acids,

primarily MCFA, and their derivatives (e.g., monoglycerides) have potent

antibacterial, antiviral, antifungal, and antiprotozoal properties. When coconut

oil is consumed, the MCT are broken down into individual medium chain fatty

acids and monoglycerides which can kill or inactivate disease-causing

microorganisms inside the body. This is another reason why MCT are so important

in human breast milk. They help protect newborns from infections for the first

few months of their lives while their immune systems are still developing.[ 21]

Unlike antibiotics which are only effective against bacteria, MCFA and

monoglycerides can kill bacteria as well as viruses, fungi, and protozoa, which

makes coconut oil a potentially useful aid in fighting infections.

The entire wiki info here:

http://en.wikipedia .org/wiki/ Coconut_oil

__________________________________________________________________

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I used it after I heard it was good to kill Candida. Two different times I

was making a smoothie and probably put more than the recommended TBSP in.

Both times I became VERY ill. You must be careful when you use CO. It is

very powerful. I had classic flu signs with impaired breathing within hours

and it lasted 24 hours. I'm sure it was killing nasty stuff. I'm not any

better for it, but now I only cook with it at maybe a teaspoonful per meal.

Wendi Carrillo

From:

[mailto: ] On Behalf Of rockt999

Sent: Thursday, August 06, 2009 2:22 PM

Subject: Coconut Oil

Does anyone use this and if so, any benefits?

From Wikipedia:

Jon J Kabara[20] and other researchers have reported that certain fatty

acids, primarily MCFA, and their derivatives (e.g., monoglycerides) have

potent antibacterial, antiviral, antifungal, and antiprotozoal properties.

When coconut oil is consumed, the MCT are broken down into individual medium

chain fatty acids and monoglycerides which can kill or inactivate

disease-causing microorganisms inside the body. This is another reason why

MCT are so important in human breast milk. They help protect newborns from

infections for the first few months of their lives while their immune

systems are still developing.[21]

Unlike antibiotics which are only effective against bacteria, MCFA and

monoglycerides can kill bacteria as well as viruses, fungi, and protozoa,

which makes coconut oil a potentially useful aid in fighting infections.

The entire wiki info here:

http://en.wikipedia.org/wiki/Coconut_oil

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My triglycerides were low and my doctor told me to take 1 Tbsp a day of

coconut oil because my body was using fat around my organs (heart,

brain, etc) for energy and the coconut oil would provide it some of that

fat.

I had to built up to the full amount a bit slowly as it does cause die-off.

I LOVE the stuff now and probably consume more than the 1 Tbsp a day.

My son loves it, too.

Amy

On Thu, Aug 6, 2009 at 4:58 PM, Rollwagen <kylerollwagen@...>wrote:

>

>

>

> I use off and on , hard to know how much it helps as I am taking many

> other things.

>

> medium chain fatty acids also help to increase secretory IGA which I bet

> you a lot us are low in. I know I am. Siga is first line of defence

> against pathogens in the gut and respiratory tract.

>

> Seems like a good thing to take to get your good fats.

>

> cheers

>

>

>

> From: rockt999 <ricor@... <ricor%40sympatico.ca>>

> Subject: Coconut Oil

> <%40>

> Received: Thursday, August 6, 2009, 1:22 PM

>

>

>

>

> Does anyone use this and if so, any benefits?

>

> From Wikipedia:

>

> Jon J Kabara[20] and other researchers have reported that certain fatty

> acids, primarily MCFA, and their derivatives (e.g., monoglycerides) have

> potent antibacterial, antiviral, antifungal, and antiprotozoal properties.

> When coconut oil is consumed, the MCT are broken down into individual medium

> chain fatty acids and monoglycerides which can kill or inactivate

> disease-causing microorganisms inside the body. This is another reason why

> MCT are so important in human breast milk. They help protect newborns from

> infections for the first few months of their lives while their immune

> systems are still developing.[ 21]

>

> Unlike antibiotics which are only effective against bacteria, MCFA and

> monoglycerides can kill bacteria as well as viruses, fungi, and protozoa,

> which makes coconut oil a potentially useful aid in fighting infections.

>

> The entire wiki info here:

>

> http://en.wikipedia .org/wiki/ Coconut_oil

>

> __________________________________________________________

> Make your browsing faster, safer, and easier with the new Internet

> Explorer® 8. Optimized for Get it Now for Free! at

> http://downloads./ca/internetexplorer/

>

>

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Guest guest

When I started using Coconut oil I felt better and had more energy

I also helped with those cravings for Sat Fat

Steve

On Aug 6, 2009, at 10:46 PM, Pwr2Heal wrote:

> My triglycerides were low and my doctor told me to take 1 Tbsp a day

> of

> coconut oil because my body was using fat around my organs (heart,

> brain, etc) for energy and the coconut oil would provide it some of

> that

> fat.

> I had to built up to the full amount a bit slowly as it does cause

> die-off.

> I LOVE the stuff now and probably consume more than the 1 Tbsp a day.

> My son loves it, too.

>

> Amy

>

> On Thu, Aug 6, 2009 at 4:58 PM, Rollwagen <kylerollwagen@...

> >wrote:

>

> >

> >

> >

> > I use off and on , hard to know how much it helps as I am taking

> many

> > other things.

> >

> > medium chain fatty acids also help to increase secretory IGA which

> I bet

> > you a lot us are low in. I know I am. Siga is first line of defence

> > against pathogens in the gut and respiratory tract.

> >

> > Seems like a good thing to take to get your good fats.

> >

> > cheers

> >

> >

> >

> > From: rockt999 <ricor@... <ricor%40sympatico.ca>>

> > Subject: Coconut Oil

> > <

> %40>

> > Received: Thursday, August 6, 2009, 1:22 PM

> >

> >

> >

> >

> > Does anyone use this and if so, any benefits?

> >

> > From Wikipedia:

> >

> > Jon J Kabara[20] and other researchers have reported that certain

> fatty

> > acids, primarily MCFA, and their derivatives (e.g.,

> monoglycerides) have

> > potent antibacterial, antiviral, antifungal, and antiprotozoal

> properties.

> > When coconut oil is consumed, the MCT are broken down into

> individual medium

> > chain fatty acids and monoglycerides which can kill or inactivate

> > disease-causing microorganisms inside the body. This is another

> reason why

> > MCT are so important in human breast milk. They help protect

> newborns from

> > infections for the first few months of their lives while their

> immune

> > systems are still developing.[ 21]

> >

> > Unlike antibiotics which are only effective against bacteria, MCFA

> and

> > monoglycerides can kill bacteria as well as viruses, fungi, and

> protozoa,

> > which makes coconut oil a potentially useful aid in fighting

> infections.

> >

> > The entire wiki info here:

> >

> > http://en.wikipedia .org/wiki/ Coconut_oil

> >

> > __________________________________________________________

> > Make your browsing faster, safer, and easier with the new Internet

> > Explorer® 8. Optimized for Get it Now for Free! at

> > http://downloads./ca/internetexplorer/

> >

> >

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I believe the Lou Ann oil is refined and probably hydrogenated. The good one usually says "Virgin" or "Extra Virgin" on the label and costs quite a bit more. Although I'm using "Now" brand this time (for medicinal purposes or to add raw to food as I also buy one from an Indian store for cooking), from what I've seen Nutiva is the most cost effective one when bought in the 54 oz. jar (Vitacost.com had a really good price).Raquel> > > > Coconut oil increases metabolism> > Steph>

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