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Just found this in the health food section of my local supermarket... might

also try a health food store..

Westbrae Tomato Unsweetened Un-Ketchup

0 Sugar, 1 carb = 1 Tbl.

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Ladle into sterilized jars and seal immediately OR place in smallcontainers and freeze.I'm gonna make ketchup tomorrow, and I was looking back through the ketchup recipes. The BTVC one said this (above) after the recipe. Why are the sterilized jars important? How long will ketchup keep in the fridge? Any other tips? THanks! Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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Ladle into sterilized jars and seal immediately OR place in smallcontainers and freeze.I'm gonna make ketchup tomorrow, and I was looking back through the ketchup recipes. The BTVC one said this (above) after the recipe. Why are the sterilized jars important? How long will ketchup keep in the fridge? Any other tips? THanks! Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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Ladle into sterilized jars and seal immediately OR place in smallcontainers and freeze.I'm gonna make ketchup tomorrow, and I was looking back through the ketchup recipes. The BTVC one said this (above) after the recipe. Why are the sterilized jars important? How long will ketchup keep in the fridge? Any other tips? THanks! Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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Well, I don't sterilize my mason jars but I do wash them in scorching hot soapy water. I make tons of ketchup on a regular basis and use it up fast so the likelihood of anything nasty growing is small. 3 little boys will chug through a quadruple batch of ketchup in no time flat.

That said...with the boiling for hours, the honey, the vinegar and the salt...ketchup, even SCD versions, is pretty preserved. It will keep for weeks if you only stick very clean spoons into it.Don't forget the splatter screen or your mom's kitchen will be speckled and you will get ketchup/lava burns! :)

Chrissy

mama to 3 boys on SCD almost 4 months

Subject: Re: KetchupTo: BTVC-SCD Date: Friday, September 11, 2009, 10:21 PM

Ladle into sterilized jars and seal immediately OR place in small

containers and freeze.

I'm gonna make ketchup tomorrow, and I was looking back through the ketchup recipes. The BTVC one said this (above) after the recipe. Why are the sterilized jars important? How long will ketchup keep in the fridge? Any other tips? THanks!

Pour Dieu, pour terre,

Alyssa 15

UC April 2008, diagnosed Sept 2008

SCD June 2009 (restarted)

No meds =)

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Well, I don't sterilize my mason jars but I do wash them in scorching hot soapy water. I make tons of ketchup on a regular basis and use it up fast so the likelihood of anything nasty growing is small. 3 little boys will chug through a quadruple batch of ketchup in no time flat.

That said...with the boiling for hours, the honey, the vinegar and the salt...ketchup, even SCD versions, is pretty preserved. It will keep for weeks if you only stick very clean spoons into it.Don't forget the splatter screen or your mom's kitchen will be speckled and you will get ketchup/lava burns! :)

Chrissy

mama to 3 boys on SCD almost 4 months

Subject: Re: KetchupTo: BTVC-SCD Date: Friday, September 11, 2009, 10:21 PM

Ladle into sterilized jars and seal immediately OR place in small

containers and freeze.

I'm gonna make ketchup tomorrow, and I was looking back through the ketchup recipes. The BTVC one said this (above) after the recipe. Why are the sterilized jars important? How long will ketchup keep in the fridge? Any other tips? THanks!

Pour Dieu, pour terre,

Alyssa 15

UC April 2008, diagnosed Sept 2008

SCD June 2009 (restarted)

No meds =)

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Well, I don't sterilize my mason jars but I do wash them in scorching hot soapy water. I make tons of ketchup on a regular basis and use it up fast so the likelihood of anything nasty growing is small. 3 little boys will chug through a quadruple batch of ketchup in no time flat.

That said...with the boiling for hours, the honey, the vinegar and the salt...ketchup, even SCD versions, is pretty preserved. It will keep for weeks if you only stick very clean spoons into it.Don't forget the splatter screen or your mom's kitchen will be speckled and you will get ketchup/lava burns! :)

Chrissy

mama to 3 boys on SCD almost 4 months

Subject: Re: KetchupTo: BTVC-SCD Date: Friday, September 11, 2009, 10:21 PM

Ladle into sterilized jars and seal immediately OR place in small

containers and freeze.

I'm gonna make ketchup tomorrow, and I was looking back through the ketchup recipes. The BTVC one said this (above) after the recipe. Why are the sterilized jars important? How long will ketchup keep in the fridge? Any other tips? THanks!

Pour Dieu, pour terre,

Alyssa 15

UC April 2008, diagnosed Sept 2008

SCD June 2009 (restarted)

No meds =)

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Don't forget the splatter screen or your mom's kitchen will be speckled and you will get ketchup/lava burns! :)Woot! Yay ketchup! =D What exactly are splatter screens? Not their purpose, that's kind of obvious, but what do you use for one? Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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Don't forget the splatter screen or your mom's kitchen will be speckled and you will get ketchup/lava burns! :)Woot! Yay ketchup! =D What exactly are splatter screens? Not their purpose, that's kind of obvious, but what do you use for one? Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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Don't forget the splatter screen or your mom's kitchen will be speckled and you will get ketchup/lava burns! :)Woot! Yay ketchup! =D What exactly are splatter screens? Not their purpose, that's kind of obvious, but what do you use for one? Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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At 09:21 PM 9/11/2009, you wrote:

I'm gonna make ketchup tomorrow,

and I was looking back through the ketchup recipes. The BTVC one said

this (above) after the recipe. Why are the sterilized jars important? How

long will ketchup keep in the fridge? Any other tips?

THanks!

Sterilized jars are important because you start out with hot (sterilized)

tomato stuff and put them into sterilized jars, thus no initial bacterial

load. If you are careful, and use a clean spoon or spreader for dipping

some out each time, it can last several weeks in the

refrigerator.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 09:21 PM 9/11/2009, you wrote:

I'm gonna make ketchup tomorrow,

and I was looking back through the ketchup recipes. The BTVC one said

this (above) after the recipe. Why are the sterilized jars important? How

long will ketchup keep in the fridge? Any other tips?

THanks!

Sterilized jars are important because you start out with hot (sterilized)

tomato stuff and put them into sterilized jars, thus no initial bacterial

load. If you are careful, and use a clean spoon or spreader for dipping

some out each time, it can last several weeks in the

refrigerator.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Guest guest

At 09:21 PM 9/11/2009, you wrote:

I'm gonna make ketchup tomorrow,

and I was looking back through the ketchup recipes. The BTVC one said

this (above) after the recipe. Why are the sterilized jars important? How

long will ketchup keep in the fridge? Any other tips?

THanks!

Sterilized jars are important because you start out with hot (sterilized)

tomato stuff and put them into sterilized jars, thus no initial bacterial

load. If you are careful, and use a clean spoon or spreader for dipping

some out each time, it can last several weeks in the

refrigerator.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Guest guest

>

>

> At 09:21 PM 9/11/2009, you wrote:

>> I'm gonna make ketchup tomorrow, and I was looking back through the

>> ketchup recipes. The BTVC one said this (above) after the recipe.

>> Why are the sterilized jars important? How long will ketchup keep

>> in the fridge? Any other tips? THanks!

>

> Sterilized jars are important because you start out with hot

> (sterilized) tomato stuff and put them into sterilized jars, thus no

> initial bacterial load. If you are careful, and use a clean spoon or

> spreader for dipping some out each time, it can last several weeks

> in the refrigerator.

Doesn't that recipe call for vinegar?

Vinegar suppresses the spread of bacteria,

same as it does in homemade mayonnaise.

Mara

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>

>

> At 09:21 PM 9/11/2009, you wrote:

>> I'm gonna make ketchup tomorrow, and I was looking back through the

>> ketchup recipes. The BTVC one said this (above) after the recipe.

>> Why are the sterilized jars important? How long will ketchup keep

>> in the fridge? Any other tips? THanks!

>

> Sterilized jars are important because you start out with hot

> (sterilized) tomato stuff and put them into sterilized jars, thus no

> initial bacterial load. If you are careful, and use a clean spoon or

> spreader for dipping some out each time, it can last several weeks

> in the refrigerator.

Doesn't that recipe call for vinegar?

Vinegar suppresses the spread of bacteria,

same as it does in homemade mayonnaise.

Mara

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>

>

> At 09:21 PM 9/11/2009, you wrote:

>> I'm gonna make ketchup tomorrow, and I was looking back through the

>> ketchup recipes. The BTVC one said this (above) after the recipe.

>> Why are the sterilized jars important? How long will ketchup keep

>> in the fridge? Any other tips? THanks!

>

> Sterilized jars are important because you start out with hot

> (sterilized) tomato stuff and put them into sterilized jars, thus no

> initial bacterial load. If you are careful, and use a clean spoon or

> spreader for dipping some out each time, it can last several weeks

> in the refrigerator.

Doesn't that recipe call for vinegar?

Vinegar suppresses the spread of bacteria,

same as it does in homemade mayonnaise.

Mara

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Doesn't that recipe call for vinegar?It calls for white vinegar, but I used ACV. Is that still good?Vinegar suppresses the spread of bacteria,same as it does in homemade mayonnaise.Coolies =) Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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Doesn't that recipe call for vinegar?It calls for white vinegar, but I used ACV. Is that still good?Vinegar suppresses the spread of bacteria,same as it does in homemade mayonnaise.Coolies =) Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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Doesn't that recipe call for vinegar?It calls for white vinegar, but I used ACV. Is that still good?Vinegar suppresses the spread of bacteria,same as it does in homemade mayonnaise.Coolies =) Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

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At 11:46 AM 9/12/2009, you wrote:

Doesn't that recipe call for

vinegar?

Vinegar suppresses the spread of bacteria,

same as it does in homemade mayonnaise.

Yes, it does, and yes it will -- but some people are more paranoid than

others.

I don't generally use other than sparkling clean jars for things... but

what I said was the reasoning behind " sterile jars. "

I do, however, try not to lick my spoon and then stick it back in the

mayonnaise.... <g>

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 11:46 AM 9/12/2009, you wrote:

Doesn't that recipe call for

vinegar?

Vinegar suppresses the spread of bacteria,

same as it does in homemade mayonnaise.

Yes, it does, and yes it will -- but some people are more paranoid than

others.

I don't generally use other than sparkling clean jars for things... but

what I said was the reasoning behind " sterile jars. "

I do, however, try not to lick my spoon and then stick it back in the

mayonnaise.... <g>

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 12:01 PM 9/12/2009, you wrote:

It calls for white vinegar, but

I used ACV. Is that still good?

Yep.

As a matter of fact, I've started using ACV in mayo instead of white

vinegar + honey. Gives a slightly sweeter taste to the mayo (great if

you're making coleslaw) and no honey...

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 12:01 PM 9/12/2009, you wrote:

It calls for white vinegar, but

I used ACV. Is that still good?

Yep.

As a matter of fact, I've started using ACV in mayo instead of white

vinegar + honey. Gives a slightly sweeter taste to the mayo (great if

you're making coleslaw) and no honey...

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Guest guest

You guessed right, I am no cook whatsoever! I only cook the simplest of simplest without any ideas whatsoever and my kids are sick and tired of me or it, whichever, it does not make a difference. The point is that I have made successful barbecue sauce after I got a detailed, very detailed description on how to make it. But that is as far as it goes. My mayo is no good and my ketchup even worse.

So there I am not knowing how to handle things and just throwing in the towel.

I need recipes for the basics to use:

mayo, ketchup, soy sauce, duck sauce, taryaky sauce, and anything else that may work with meats and fish.

Thanks so much for offering,

PS I have all the books, BTVC, grainfree, Lucy's and the kosher one from digestive wellness, and I still cannot get around it. I tried hiring a cook, she wanted $35.00@hour! I cannot afford that.

I have a blender, a grill, a microwave, a juicer.

, I hope this isn't jumping to conclusions but I get the impression you weren't much of a cook before doing SCD? Some of your questions point me to that conclusion. If you don't mind I can give you super detailed, step by step instructions for making whatever you want. I have done it for several people on this list and I have a few friends I have taught to cook in that way. It is a weird sort of hobby of mine, I guess! Let me know if that is what you would like and we can start with ketchup and mayo, which are easy, really! you just need the right tools and technique. :)

Chrissy

mama to 3 boys on SCD 4 months

Doesn't that recipe call for vinegar?Vinegar suppresses the spread of bacteria,same as it does in homemade mayonnaise.Yes, it does, and yes it will -- but some people are more paranoid than others.I don't generally use other than sparkling clean jars for things... but what I said was the reasoning behind "sterile jars." I do, however, try not to lick my spoon and then stick it back in the mayonnaise.. .. <g>

— Marilyn Ne w Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund

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You guessed right, I am no cook whatsoever! I only cook the simplest of simplest without any ideas whatsoever and my kids are sick and tired of me or it, whichever, it does not make a difference. The point is that I have made successful barbecue sauce after I got a detailed, very detailed description on how to make it. But that is as far as it goes. My mayo is no good and my ketchup even worse.

So there I am not knowing how to handle things and just throwing in the towel.

I need recipes for the basics to use:

mayo, ketchup, soy sauce, duck sauce, taryaky sauce, and anything else that may work with meats and fish.

Thanks so much for offering,

PS I have all the books, BTVC, grainfree, Lucy's and the kosher one from digestive wellness, and I still cannot get around it. I tried hiring a cook, she wanted $35.00@hour! I cannot afford that.

I have a blender, a grill, a microwave, a juicer.

, I hope this isn't jumping to conclusions but I get the impression you weren't much of a cook before doing SCD? Some of your questions point me to that conclusion. If you don't mind I can give you super detailed, step by step instructions for making whatever you want. I have done it for several people on this list and I have a few friends I have taught to cook in that way. It is a weird sort of hobby of mine, I guess! Let me know if that is what you would like and we can start with ketchup and mayo, which are easy, really! you just need the right tools and technique. :)

Chrissy

mama to 3 boys on SCD 4 months

Doesn't that recipe call for vinegar?Vinegar suppresses the spread of bacteria,same as it does in homemade mayonnaise.Yes, it does, and yes it will -- but some people are more paranoid than others.I don't generally use other than sparkling clean jars for things... but what I said was the reasoning behind "sterile jars." I do, however, try not to lick my spoon and then stick it back in the mayonnaise.. .. <g>

— Marilyn Ne w Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund

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