weigh in

[Guest guest]

WEIGH IN: 178.5 stayed the same!!! I was a bit disssappointed at TOPS

as all week long I was doing good,,,losing onmy scale this am I woke up

weighed and I gained!!!well Iknow I did not do water at allyesteday so

startd pronto,,,so by tonight I was I guess gone with water weight But i

should have los I was so good all week..

I did have a pc of Ham yestereday and it does affect me also then for

supper saurer kraut..maybe teh water retension was greater than I

thought.

Then tonight for the firt time in 3 weeks I stopped at MC DONALDS.got

the works,fries quarter pounder and a chocloate shake... I ate the

fires first of course as they ae louey if cold...the shake other than

being cold and sweet was not flavorfull..the fries too had dissappointed

me..so then for the burger I at it and threw the Bun away as felt it

was not worth the extra carbs..so now I am drinking my WATER to dilute

my sins LOL and forgive myself....I feel bloated and uncomfortable and

tired....got sleepy.. somebody at TOPS said it is the full moon you

weigh more during ht full moon as the pressre and gravity pull you down

more to weigh more...LOL I Wish I geuss..

COngrats to the losers and well us stay the samers at least it is not a

gain,,,anybody that gained also needs some hugs and well wishes...take

care and good night..tina

[Guest guest]

Hi All I am here,been reading allthe posts and with the onelist mess up

boy took me awhile to realize some were old and I felt like I was

reading forever LOL

Well I lost this week not much but last week I stayed the same so

broke the stall.

Last week 178.25 this week 177 lost 1.25 lbs....all fresh weight!!!

been being good and stayed away from the halloween candy, I have started

to like the unsweetened chocoate already LOL

I used to make peanubutter cream cheese balls then coat them in the

melted chocolate...well I discovered a easier treat of the chocolate

I melt 1 sq and then slowly add cream til it is mixable and some Equal

packets after done melting then add 1/4 cup of whole peanuts.Mix them

up and drop by the teaspoon on a paper plate into 4 or 5

clusters...pop in the freezer for 15 minutes and my treat is ready.....

sure helps it is about a 12 carb treat but

if I don't eat many carbs I have it then at night when I seem to really

need it.

YES I EAT IT ALL!!!!!

Though could with will powermake them a 3 carb treat only eat ONE a day

LOL

THanks all for the recipes,want to make the hershey kissess!!MMMM

maybe can make them with a almond in too for the holidays!!!

Congrats to all the Losers and gosh all the cheers too I see PENNY &

SHANNON there cheering every single person!!!!

ANd Glad to see SUE Back,,your going to be ok,You sure did spring

back well hope all your personal strife will be over soon...

WELLL I am enjoying this way of life and hate to ever leave it but

have a few events comming up and will I know stray...but then once back

on it I will lose A gal at TOPS is on it an dshe said it is good to go

off it a little and fool you body and then get back on it and see how

you will lose...worth a try but I do not want to be off it 2 weeks like

for vacation..oh that was a nightmare all i gained though came off

quickly...

WELL I made up for all the LURKING I did all week....Take care all and

GOOD luck I will try to pipe inmore often but do get the support thru

the digest.we sure have grown...I still need to do digest!

take care all once again..CATCH YA LIGHTER HUGS TINA

[Guest guest]

In a message dated 11/2/99 5:48:31 AM Central Standard Time,

suebirney@... writes:

<< I have a recipe for peanutbutter

choclate balls like buckeyes let me know if you or

anyone else would like these recipes and I will posts

them. >>

Sure thing! I'd love them--Thanks

Sheila In Texas

187/180/135

HAPPY HALLOWEEN

GOAL 5LBS BY

THANKSGIVING

[Guest guest]

Sue,

Thanks for the peanut butter recipe. I LOVE peanut butter and everything

here has sugar and high carbs in it. This sounds wonderful!!

Sheila In Texas

187/180/135

HAPPY HALLOWEEN

GOAL 5LBS BY

THANKSGIVING

[Guest guest]

Tina you can still make your choclate cover balls

leagaly And I have a recipe for peanutbutter

choclate balls like buckeyes let me know if you or

anyone else would like these recipes and I will posts

them.

--- Tina Eisenhart jtinae@...> wrote:

> Hi All I am here,been reading allthe posts and with

> the onelist mess up

> boy took me awhile to realize some were old and I

> felt like I was

> reading forever LOL

> Well I lost this week not much but last week I

> stayed the same so

> broke the stall.

> Last week 178.25 this week 177 lost 1.25

> lbs....all fresh weight!!!

>

> been being good and stayed away from the halloween

> candy, I have started

> to like the unsweetened chocoate already LOL

> I used to make peanubutter cream cheese balls then

> coat them in the

> melted chocolate...well I discovered a easier

> treat of the chocolate

> I melt 1 sq and then slowly add cream til it is

> mixable and some Equal

> packets after done melting then add 1/4 cup of

> whole peanuts.Mix them

> up and drop by the teaspoon on a paper plate into

> 4 or 5

> clusters...pop in the freezer for 15 minutes and my

> treat is ready.....

> sure helps it is about a 12 carb treat but

> if I don't eat many carbs I have it then at night

> when I seem to really

> need it.

> YES I EAT IT ALL!!!!!

> Though could with will powermake them a 3 carb treat

> only eat ONE a day

> LOL

>

> THanks all for the recipes,want to make the

> hershey kissess!!MMMM

> maybe can make them with a almond in too for the

> holidays!!!

> Congrats to all the Losers and gosh all the cheers

> too I see PENNY &

> SHANNON there cheering every single person!!!!

>

> ANd Glad to see SUE Back,,your going to be ok,You

> sure did spring

> back well hope all your personal strife will be

> over soon...

>

> WELLL I am enjoying this way of life and hate to

> ever leave it but

> have a few events comming up and will I know

> stray...but then once back

> on it I will lose A gal at TOPS is on it an dshe

> said it is good to go

> off it a little and fool you body and then get back

> on it and see how

> you will lose...worth a try but I do not want to be

> off it 2 weeks like

> for vacation..oh that was a nightmare all i

> gained though came off

> quickly...

>

> WELL I made up for all the LURKING I did all

> week....Take care all and

> GOOD luck I will try to pipe inmore often but do

> get the support thru

> the digest.we sure have grown...I still need to do

> digest!

> take care all once again..CATCH YA LIGHTER HUGS

> TINA

>

>

http://www.valkhorn.com/oldsite/gshome/files2/D/Dncqueen.mid "

autostart= " true " loop= " infinite " >

~smiles across the miles~

INCLUDED:http://community.webtv.net/jtinae/TinasPage " >Tina's

PageINCLUDED:http://community-1.webtv.net/ruthmtz/KASSIESPAGE/ " >Kassies

Page<-/A>

http://www.wunderground.com/US/PA/Mount_Carmel.html " >

http://banners.wunderground.com/banner/gizmotimetemp/US/PA/Mount_Carmel.gif\

"

alt= " Click for Mount Carmel, Pennsylvania Forecast "

height=41

width=127>

http://www.angelfire.com/me2/gumiland/zz19Minutes.html " >gimme

a

break

http://community.webtv.net/jtinae/VACATION1999 " >VACATION

1999

>

=====

Sue List Manager 310/258.5/180 255 by 11/24**New number**

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

[Guest guest]

>Tina you can still make your choclate cover balls

>leagaly And I have a recipe for peanutbutter

>choclate balls like buckeyes let me know if you or

>anyone else would like these recipes and I will posts

>them.

Speaking of peanut butter, all we have locally is the name brand

kind, so I was wondering if anyone had a recipe for peanut butter.

I've made it before but I just remember processing the peanuts and

adding oil. Salt?

Nat Baker

204/192/130 10/6/99 189 by 10/31

Bakers' Little Ranch

Wisconsin

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

Audio Books for sale http://discover-net.net/~nbaker/audiobooks.html

[Guest guest]

Here is one Nat

Food Processor Peanut Butter

2 cups roasted shelled peanuts

1 tablespoon peanut oil

1/2 teaspoon salt (omit if salted peanuts are used)

Using the metal blade, process ingredients

continuously for 2 to 3 minutes. The ground peanuts

will form a ball which will slowly disappear. Continue

to process until the desired consistency is obtained.

If necessary, stop machine and scrape sides of

container with a rubber spatula.

For crunchy peanut butter, stir in 1/2 cup chopped

roasted peanuts after the processing is completed.

Yields 1 cup creamy or 1-1/2 cups crunchy peanut

butter.

Store in a tightly closed container in the

refrigerator. Oil may rise to the top. If this occurs,

stir before using.

--- Nat Baker nbaker@...> wrote:

> >Tina you can still make your choclate cover balls

> >leagaly And I have a recipe for peanutbutter

> >choclate balls like buckeyes let me know if you

> or

> >anyone else would like these recipes and I will

> posts

> >them.

>

> Speaking of peanut butter, all we have locally is

> the name brand

> kind, so I was wondering if anyone had a recipe for

> peanut butter.

> I've made it before but I just remember processing

> the peanuts and

> adding oil. Salt?

>

> Nat Baker

> 204/192/130 10/6/99 189 by 10/31

> Bakers' Little Ranch

> Wisconsin

> Home Page http://discover-net.net/~nbaker

> Farm for Sale

> http://discover-net.net/~nbaker/farm.html

> Audio Books for sale

> http://discover-net.net/~nbaker/audiobooks.html

>

>

------------------------------------------------------------------------

> Being Big and Beautiful is a state of mind, Never

> let anyone tell you different.

>

>

=====

Sue List Manager 310/258.5/180 255 by 11/24**New number**

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

[Guest guest]

Yes !! Seeing a new number is sooooo exciting!!

Hugs

Penny---Ohio

173/156/130******NEW NUMBER******

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

List Owner---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://members.xoom.com/Shadcat708/lowcarbrecipes.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Deb,

Sorry about the gain, At TOM I never weigh myself! I just say I am the same

and then the next week I usually am or I am down!! TOM is the most

frustrating time for women, You can get through it though!! Good Luck!

Hugs

Penny---Ohio

173/156/130

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

List Owner---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://members.xoom.com/Shadcat708/lowcarbrecipes.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

In a message dated 11/8/99 9:39:26 AM Central Standard Time,

debwaid61@... writes:

<< Ok, I am so frustrated!!! I hate TOM if he is the cause of all this and

for my sanity I hope he is! I am up 1.5 lbs just from yesterday! >>

Debbie,

You will be back on the " losing " streak before long. I'll bet ya it is

that tom.<--darn him--lol Hang in there! I wasnt even going to weigh cuz I'm

on day 2 of tom, but I did and I was down 1, but, It may drop more after Im

done, I always gain right before and during 3-5lbs! So wait till tom is gone

and try again. You will do it girl!!!! I have faith in ya!!!

Sheila In Texas

187/179/135

HAPPY THANKSGIVING

GOAL 5LBS BY

THANKSGIVING

1DOWN---3 TO GO!!!

[Guest guest]

In a message dated 11/8/99 9:39:43 AM Central Standard Time,

debwaid61@... writes:

<< I hate TOM if he is the cause of all this and for my sanity I hope he is!

>>

Yes, TOM is probably the culprit. I usually don't lose or lose very little

the week he visits. Some months I have had a big loss the next week. I hope

this happens to you too.

Sharon

[Guest guest]

WTG !!

Hugs

Penny---Ohio

173/154/130

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

List Owner---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://members.xoom.com/Shadcat708/lowcarbrecipes.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Debbie!!

WTG!!! Yes it does pay off if you stick with it!! You all have given me the

strength to do it too!! Thanks to all!!!

Hugs

Penny---Ohio

173/154/130

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

List Owner---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://members.xoom.com/Shadcat708/lowcarbrecipes.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

In a message dated 11/13/99 11:51:50 AM Central Standard Time,

okmiste@... writes:

<< Nat that was great news to hear on your weight loss!!! WTG. I also got

weighed this morning and I am down 1.5 pounds. That makes 30 pounds gone

forever!

I will happy dance with you.

K. >>

My goodness!! All these " loosers " !!!! We are good!!!

Sheila In Texas

187/178*/135 new number

HAPPY THANKSGIVING

GOAL 5LBS BY

THANKSGIVING

3DOWN---2 TO GO!!!

[Guest guest]

>Nat that was great news to hear on your weight loss!!! WTG. I also

>got weighed this morning and I am down 1.5 pounds. That makes 30

>pounds gone forever!

>I will happy dance with you.

All right ! That's great!

Nat Baker

204/188/130 10/6/99 185 by Thanksgiving

Bakers' Little Ranch

Wisconsin

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

Audio Books for sale http://discover-net.net/~nbaker/audiobooks.html

[Guest guest]

>Nat that was great news to hear on your weight loss!!! WTG. I also

>got weighed this morning and I am down 1.5 pounds. That makes 30

>pounds gone forever!

>I will happy dance with you.

All right ! That's great!

Nat Baker

204/188/130 10/6/99 185 by Thanksgiving

Bakers' Little Ranch

Wisconsin

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

Audio Books for sale http://discover-net.net/~nbaker/audiobooks.html

[Guest guest]

>Nat that was great news to hear on your weight loss!!! WTG. I also

>got weighed this morning and I am down 1.5 pounds. That makes 30

>pounds gone forever!

>I will happy dance with you.

All right ! That's great!

Nat Baker

204/188/130 10/6/99 185 by Thanksgiving

Bakers' Little Ranch

Wisconsin

Home Page http://discover-net.net/~nbaker

Farm for Sale http://discover-net.net/~nbaker/farm.html

Audio Books for sale http://discover-net.net/~nbaker/audiobooks.html

[Guest guest]

In a message dated 11/13/99 12:51:52 PM Eastern Standard Time,

okmiste@... writes:

<< I also got weighed this morning and I am down 1.5 pounds. >>

WTG !!!!!! Great news!!!!!!

[Guest guest]

WTG! Debbie!!!

Hugs

Gail

Chicago

n a message dated 11/13/99 12:12:01 PM Central Standard Time,

debwaid61@... writes:

>

> I couldn't believe it this am when I weighed (Sat's my day) I have hit

the

> 20 pound mark!!! Although, TOM had me pretty aggravated with the extra

> poundage he brought with him, I can say that I lost all of that and then

some

> more!!

[Guest guest]

WTG Gail!!

Hugs

Penny---Ohio

173/154/130

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

List Owner---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://members.xoom.com/Shadcat708/lowcarbrecipes.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Joy,

Sorry to hear you will be leaving us, Good luck in the future!! Hope you'll

have a healthy child!! Just cause your not following this WOL doesn't mean we

don't want to hear from!! Keep in touch!

Hugs

Penny---Ohio

173/154/130

Goal for TG ----- 154

!!!!!!!!Go Dolphins!!!!!!!!!

List Owner---ICQ#51429926

http://members.xoom.com/Shadcat708/LC.html

http://members.xoom.com/Shadcat708/lowcarbrecipes.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

In a message dated 11/15/99 10:53:25 AM Central Standard Time,

joy.burkhart@... writes:

<< That said, I will be dropping of the list Wed. as I will be discontinuing

this WOE. My husband and I are going to start a family, so dieting is out.

Good luck and continued success to everyone!

Take care,

Joy

154/141/120

8/23/99 >>

Joy, Dont go. You can still stay with us. Keep us up on having that baby!!

Ive had 5 kids and I like pregnancy talk--lol

Sheila In Texas

187/178*/155 new number

HAPPY THANKSGIVING

GOAL 5LBS BY

THANKSGIVING

3DOWN---2 TO GO!!!

[Guest guest]

WOW - Great Job!!

E.

Weigh In

Evening folks i joined this group a few week s ago, and i had my weigh in today i lost 4 points.. my total is now 34 pounds, 7 more pounds and i make my first goal weight.. Yah!!Judy

[Guest guest]

Hang in there.Things will get turned around. BethGscottjoshua@... wrote: UGH! I GAINED 1 POUND THIS WEEK. COULD'VE BEEN WORSE. AM TRYING REALLY HARD TO GET BACK IN LINE AND DO THE RIGHT THINGS THANKS TO EVERYONE THAT HAS BEEN SUPPORTIVE DURING THIS ROUGH TIME. TOPS ((HUGS)), GLORIA "REMEMBER ~ YOU CONTROL THE FORK"

[Guest guest]

WEIGH IN

I LOST 3/4 THIS WEEK. SORRY IT WAS LATE. BEEN BUSY WITH OUR DOG. SHE HAD HER FIRST LITTER OF PUPS LAST NIGHT

TOPS ((HUGS)), GLORIA

"REMEMBER ~ YOU CONTROL THE FORK"

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