Guest guest Report post Posted March 14, 2001 This is for what size serving? thanks > 4grams carb > - 3 grams fiber > = 1 gram carb > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 15, 2001 2 Tablespoons Flax = 1 gram useable carb Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 15, 2001 2 Tablespoons Flax = 1 gram useable carb Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 15, 2001 2 Tablespoons Flax = 1 gram useable carb Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 15, 2001 In which sense do they spoil? Believe it or not I found some that I had since my kids were young and it still looks good. In those day it cost .87 cents, a 16 ounces carton container. from Rexall with a tin flip cover.. When I was carrying my first, 37 years ago, a nurse told me to take flax everyday if I did not want having a hard time with my bowel and it will help the baby also. Naturally I did so, and Jimmy came out all clean, the doctors were amaze and ask me what I took. The water had all turn into a gel like that coated the baby. Now my problem was at the time, the way I took it. A friend had told me what to do, I had no mom at the time, what she said was put a tbsp in your mouth and drink a glass of water real fast so you wont have a hard time this way, which I did, silly me not knowing any better. Now I hope that Rani or Di had been there to show me how to eat it properly, like now. Fleurette Re: Re: flax > Flax aka Flax seeds, I buy these at GNC and Vitimin outlet. I think you can > get them in some health food stores also. They are rich in fiber and Omega 3 > essential oils. If you buy them whole u shud grind them up in a blender or > coffee grinder before consuming, ground seeds must be kept in the freezer as > they spoil quickly. Eat them cold as heat destroys the essential oils. I > eat them like this, 3 T seeds, with 1 package splenda, 1 T Cream, 1 T water > and 1 capful of Vanilla extract. They have a nutty sweet taste this way. > > In a message dated 3/14/01 9:20:51 AM Eastern Standard Time, > mdeel@... writes: > > > Hey All! > > Ok I have to ask, what is Flax? Is it a ceral and where can I get > > some? I am a bit tired of bacon and eggs for breakfast! thanks! > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 15, 2001 In which sense do they spoil? Believe it or not I found some that I had since my kids were young and it still looks good. In those day it cost .87 cents, a 16 ounces carton container. from Rexall with a tin flip cover.. When I was carrying my first, 37 years ago, a nurse told me to take flax everyday if I did not want having a hard time with my bowel and it will help the baby also. Naturally I did so, and Jimmy came out all clean, the doctors were amaze and ask me what I took. The water had all turn into a gel like that coated the baby. Now my problem was at the time, the way I took it. A friend had told me what to do, I had no mom at the time, what she said was put a tbsp in your mouth and drink a glass of water real fast so you wont have a hard time this way, which I did, silly me not knowing any better. Now I hope that Rani or Di had been there to show me how to eat it properly, like now. Fleurette Re: Re: flax > Flax aka Flax seeds, I buy these at GNC and Vitimin outlet. I think you can > get them in some health food stores also. They are rich in fiber and Omega 3 > essential oils. If you buy them whole u shud grind them up in a blender or > coffee grinder before consuming, ground seeds must be kept in the freezer as > they spoil quickly. Eat them cold as heat destroys the essential oils. I > eat them like this, 3 T seeds, with 1 package splenda, 1 T Cream, 1 T water > and 1 capful of Vanilla extract. They have a nutty sweet taste this way. > > In a message dated 3/14/01 9:20:51 AM Eastern Standard Time, > mdeel@... writes: > > > Hey All! > > Ok I have to ask, what is Flax? Is it a ceral and where can I get > > some? I am a bit tired of bacon and eggs for breakfast! thanks! > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 15, 2001 In which sense do they spoil? Believe it or not I found some that I had since my kids were young and it still looks good. In those day it cost .87 cents, a 16 ounces carton container. from Rexall with a tin flip cover.. When I was carrying my first, 37 years ago, a nurse told me to take flax everyday if I did not want having a hard time with my bowel and it will help the baby also. Naturally I did so, and Jimmy came out all clean, the doctors were amaze and ask me what I took. The water had all turn into a gel like that coated the baby. Now my problem was at the time, the way I took it. A friend had told me what to do, I had no mom at the time, what she said was put a tbsp in your mouth and drink a glass of water real fast so you wont have a hard time this way, which I did, silly me not knowing any better. Now I hope that Rani or Di had been there to show me how to eat it properly, like now. Fleurette Re: Re: flax > Flax aka Flax seeds, I buy these at GNC and Vitimin outlet. I think you can > get them in some health food stores also. They are rich in fiber and Omega 3 > essential oils. If you buy them whole u shud grind them up in a blender or > coffee grinder before consuming, ground seeds must be kept in the freezer as > they spoil quickly. Eat them cold as heat destroys the essential oils. I > eat them like this, 3 T seeds, with 1 package splenda, 1 T Cream, 1 T water > and 1 capful of Vanilla extract. They have a nutty sweet taste this way. > > In a message dated 3/14/01 9:20:51 AM Eastern Standard Time, > mdeel@... writes: > > > Hey All! > > Ok I have to ask, what is Flax? Is it a ceral and where can I get > > some? I am a bit tired of bacon and eggs for breakfast! thanks! > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 30, 2001 I'm thinking of getting flax seed or meal to have for an occasional breakfast, could someone post again how they fix it? Sue H 214/195/175 3/9/01 Quote Share this post Link to post Share on other sites
