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In a message dated 7/26/99 8:45:45 PM Central Daylight Time,

liz0625@... writes:

<< No! I don't want anyone to get the impression it was Atkins

at fault. :) It was the over abundance of supplements to

kill the yeasties. Die-off was really bad. One of the

awful parts of it was the sugar cravings. They were so bad

that it made me physically sick. >>

Gosh, hope you are feeling much better!!!!!!!!! Good luck getting well.

JEnnifer

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Atkins-A-WayOfLife-owneronelist wrote:

>

> Hello,I am Sue

>

> Welcome to the list.

Hi Everyone,

I'm back after a break. I found out I have Candida and

tried to kill it way too fast and made myself extremely

sick. I have been off the diet for a couple of weeks now,

and just started it again yesterday. Also, started the

yeast killers again, but much slower and not so many this

time. Hopefully, I will make it completely through this

time around. I discovered being gone, that I didn't have

any one to ask questions to! I have had several questions

in preparing to get back on this woe, and decided I better

get back on the list to glean what I could from you all.

Hope I can be of help too. If I don't write or answer

someone, it means I am feeling really bad and not at my

'puter.

I am also trying to cope with 3 other medical problems, so I

have a full plate so to speak.

Finally tried the ON Protein Pwd. It's really good, but

salty. Going to try the donut recipe with it.

Liz †

The reward of a thing well done is to have done it.

Ralph Waldo Emerson

" Be ye strong therefore, and let not your hands be

weak: for your work shall be rewarded. "

2 Chronicles 15:7

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Hi Bonnie,

Welcome to our Atkin's list. We are so glad to have you join us. Good

luck in your weight loss quest!

Bill

315/267/225 since May 23, 1999

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Jmd6789@... wrote:

....How come you had to go off

> Atkins, did it cause your illness?....I really did miss all your posts, your

> so informative, and caring......will say a pray for your recovery!...judi

No! I don't want anyone to get the impression it was Atkins

at fault. :) It was the over abundance of supplements to

kill the yeasties. Die-off was really bad. One of the

awful parts of it was the sugar cravings. They were so bad

that it made me physically sick. I found out later that it

was because of the starving yeast. I went off the atkins to

feed them! :( I had to because I was feeling like my

husband needed to call the funeral home and make

arrangements. I just couldn't handle it, so I ate my way

through 2 weeks of carbs. I started to feel better, but I

knew it was only for the moment. So now, I am beginning

again, with a better plan. Atkins is still the woe of

choice. Thanks for the kind words :)

Liz †

The reward of a thing well done is to have done it.

Ralph Waldo Emerson

" Be ye strong therefore, and let not your hands be

weak: for your work shall be rewarded. "

2 Chronicles 15:7

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Hi Faye!

Welcome to the Atkin's Way of Life list. Boy, have you come to the

right place for inspiration, help, and suggestions. These people here have

it all and will be more than glad to share it with you. Be sure to post any

questions, suggestions, problems, or successes to the group and you will be

sure to get a quick answer. Again, welcome to the list.

Bill

315/267/225 since May 23, 1999

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Hi Peggy,

Welcome to our Atkin's Way of Life list. We are very glad to have you

join us!

Bill

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Hi Janet,

Welcome to our Atkin's list. It is so good that you have joined us. We

are glad you are here!

Bill

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Hi Janet,

If you have trouble getting the cook book from the shared files just let

me know. I have it on my pc and would be glad to e-mail it to you or anyone

else who is interested. Thanks.

Bill

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Liz,,, how did you find out that you had the " yeasties " ?

Re: Welcome to Atkins-A-WayOfLifeonelist

>

>

>Jmd6789@... wrote:

>...How come you had to go off

>> Atkins, did it cause your illness?....I really did miss all your posts,

your

>> so informative, and caring......will say a pray for your recovery!...judi

>

>No! I don't want anyone to get the impression it was Atkins

>at fault. :) It was the over abundance of supplements to

>kill the yeasties. Die-off was really bad. One of the

>awful parts of it was the sugar cravings. They were so bad

>that it made me physically sick. I found out later that it

>was because of the starving yeast. I went off the atkins to

>feed them! :( I had to because I was feeling like my

>husband needed to call the funeral home and make

>arrangements. I just couldn't handle it, so I ate my way

>through 2 weeks of carbs. I started to feel better, but I

>knew it was only for the moment. So now, I am beginning

>again, with a better plan. Atkins is still the woe of

>choice. Thanks for the kind words :)

>

>

>Liz †

>

>The reward of a thing well done is to have done it.

> Ralph Waldo Emerson

>

> " Be ye strong therefore, and let not your hands be

>weak: for your work shall be rewarded. "

> 2 Chronicles 15:7

>

>---------------------------

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Bill please email me the cookbook...my 'puter like to act up when I access

anything.

Peggy/California

225/204 (just out of the shower w/wet hair)/127

7/1/1999

ISSAMember@... wrote:

> From: ISSAMember@...

>

> Hi Janet,

> If you have trouble getting the cook book from the shared files just let

> me know. I have it on my pc and would be glad to e-mail it to you or anyone

> else who is interested. Thanks.

>

> Bill

>

> ---------------------------

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In a message dated 7/28/99 10:25:09 PM Central Daylight Time,

JBABSBMB@... writes:

<< My name is and i am from Alabama. I have been on the atkins diet

for about 2 months and i have lost 30 pds. >>

That is so awesome!!!!!!!!!!!!! Boy, I love reading this kind of

stuff!!!!!!!!!!!!!!

Good for you !!! Welcome to the list!!!!

160/152/130

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Hello everyone.

My name is , I am 39, and am thinking about starting this plan. I have

been doing protein power but feel that I may need a change..

I am hoping to read what all of you say about it.. I have the book and it

looks like a great idea..

Thanks.

Original Message -----

From: <Atkins-A-WayOfLife-owneronelist>

To:

Sent: Wednesday, July 28, 1999 8:52 PM

Subject: Welcome to Atkins-A-WayOfLifeonelist

> Hello,I am Sue

>

> Welcome to the list. Please take a moment to tell us about yourself.

> Are you just starting or have been on this diet for awhile. Let us

> know together we can help each other. I would like to take a minute to say

I dont mind lurkers but would like ppl to post once and a while and any

one joinign and going stright to no mail will be deleted

>

> List Manager

>

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Welcome to the list if you have any questions please post them. Sue

--- orfamily wrote:

>

>

> Hello everyone.

> My name is , I am 39, and am thinking about

> starting this plan. I have

> been doing protein power but feel that I may need a

> change..

> I am hoping to read what all of you say about it.. I

> have the book and it

> looks like a great idea..

> Thanks.

>

> Original Message -----

> From: <Atkins-A-WayOfLife-owneronelist>

> To:

> Sent: Wednesday, July 28, 1999 8:52 PM

> Subject: Welcome to

> Atkins-A-WayOfLifeonelist

>

>

> > Hello,I am Sue

> >

> > Welcome to the list. Please take a moment to tell

> us about yourself.

> > Are you just starting or have been on this diet

> for awhile. Let us

> > know together we can help each other. I would like

> to take a minute to say

> I dont mind lurkers but would like ppl to post once

> and a while and any

> one joinign and going stright to no mail will be

> deleted

> >

> > List Manager

> >

>

>

> ---------------------------

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My name is and i am from Alabama. I have been on the atkins diet

for about 2 months and i have lost 30 pds. i need to lose about 25 more.

i am at a stand still right now, but i am going to finish this i hope to

have a little more off by the time school starts. I have 2 boys ages 9 & 6

and i also am a sub teacher at the school they attend. I hope to to

here from yall soon.

GO BRAVES CHIPPER'S #1

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--great job on your diet so far. Did I read correct about the

braves?? They are my most favorite team in any sport.

Tina

----------

>

> To: Atkins-A-WayOfLifeonelist

> Subject: Re: Welcome to

Atkins-A-WayOfLifeonelist

> Date: Wednesday, July 28, 1999 8:24 PM

>

> From: JBABSBMB@... ( Booth)

>

> My name is and i am from Alabama. I have been on the atkins diet

> for about 2 months and i have lost 30 pds. i need to lose about 25 more.

> i am at a stand still right now, but i am going to finish this i hope to

> have a little more off by the time school starts. I have 2 boys ages 9 & 6

> and i also am a sub teacher at the school they attend. I hope to to

> here from yall soon.

>

>

>

> GO BRAVES CHIPPER'S #1

>

>

> ---------------------------

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Welcome your weight lose so far is great. You can do it just

stick to it. Sue

--- Booth wrote:

> From: JBABSBMB@... ( Booth)

>

> My name is and i am from Alabama. I have

> been on the atkins diet

> for about 2 months and i have lost 30 pds. i need to

> lose about 25 more.

> i am at a stand still right now, but i am going to

> finish this i hope to

> have a little more off by the time school starts. I

> have 2 boys ages 9 & 6

> and i also am a sub teacher at the school they

> attend. I hope to to

> here from yall soon.

>

>

>

> GO BRAVES CHIPPER'S #1

>

>

> ---------------------------

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In a message dated 7/28/99 10:25:10 PM Central Daylight Time,

JBABSBMB@... writes:

<< My name is and i am from Alabama. >>

Hi, , I'm from Alabama too. Where are you located? E-mail me

privately if you wish.

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Jen,

Thanks for the nice welcome.

Please visit my homepages

http://www.angelfire.com/or/Orifamily/

http://www.members.tripod.com/~JaO37/index.html

http://members.aol.com/jinsc4/family2/index.htm

Re: Welcome to Atkins-A-WayOfLifeonelist

> From: Talon28@...

>

> Hi ,

> Welcome to the list!!! So far, I have been having success with one draw

back

> but doing good on the diet.I started last Monday and as of today I have

lost

> 8lbs. The diet makes you feel full and when you substitute sweets for

Atkins

> sweets you get used to it and don't hardly miss the other stuff. Besides

> nobody ever said you couldn't have smidgen of the old stuff once you reach

> your goal, just have to be very careful:)

> JEn

> 160//152/130

>

> ---------------------------

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Hi,

I have been on Atkins/Protein Power since March and have lost 21

pounds. Things are slow going this summer. This is the best diet I've been

on, though.

>

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Hi Sue! My name is Hal. I started the Atkin diet the first of January and

have lost 47 lbs. I still need to lose 4 or 5 lbs. but at this point I'm in

no hurry. My problem now will be to keep it off. My diet has consisted

mostly of eggs, meat and cheese and I imagine it will have to remain my basic

diet in order to keep the weight off. I think it's a great way to lose

weight and I feel much better. Look forward to discussing the diet with

other people.

Regards,

Hal

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In a message dated 7/30/99 6:22:57 PM Central Daylight Time,

canno@... writes:

<< I have been on Atkins/Protein Power since March and have lost 21

pounds. Things are slow going this summer. This is the best diet I've been

on, though. >>

Good for you !!!

Jen

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In a message dated 7/30/99 5:51:27 PM Central Daylight Time, Hfw74@...

writes:

<< Hi Sue! My name is Hal. I started the Atkin diet the first of January

and

have lost 47 lbs. >>

Hi Hal,

Welcome welcome!!

Jen

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In a message dated 7/30/99 5:03:10 PM Central Daylight Time, rusnlyn@...

writes:

<< I am 59yrs old and weigh 227. I want to get started and felt I would need

some support. Was so glad to find the list. I am very new to the internet

and very shy. Give me time and I will be

posting..................

Thanks, >>

Lynn,

I have only been on here for one week and have gotten quite a few tips and

suggestions about this diet. Welcome to the list!

Jen

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Hi Sue,

I am 59yrs old and weigh 227. I want to get started and felt I would need some

support. Was so glad to find the list. I am very new to the internet and very

shy. Give me time and I will be

posting..................

Thanks,

Lynne

Atkins-A-WayOfLife-owneronelist wrote:

> Hello,I am Sue

>

> Welcome to the list. Please take a moment to tell us about yourself.

> Are you just starting or have been on this diet for awhile. Let us

> know together we can help each other. I would like to take a minute to say I

dont mind lurkers but would like ppl to post once and a while and any one

joinign and going stright to no mail will be deleted

>

> List Manager

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