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Re: sleep problems

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My PA at Hotze told me to try up to 400 mgs of 5HTP

for sleep. I was only taking 50 and it did nothing.

If the new dose doesn't work, I may have to try this

one, Amy. Thanks for the tip!

Marti

--- Amy O'Donnell wrote:

> Um, if you have a Vitamin Shoppe nearby, (or shop

> online at www.VitaminShoppe.com) go check out their

> Snooze-In with Melatonin, about $10 a bottle. I was

> taking straight melatonin, which puts me to sleep

> for about 3-4 hours, until I bought this stuff. Need

> to make sure you have time to sleep for 8 hours,

> because you do NOT wake up. Catmandu has to howl

> continuously for me to get up! Amy the Redhead

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

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Guest guest

My PA at Hotze told me to try up to 400 mgs of 5HTP

for sleep. I was only taking 50 and it did nothing.

If the new dose doesn't work, I may have to try this

one, Amy. Thanks for the tip!

Marti

--- Amy O'Donnell wrote:

> Um, if you have a Vitamin Shoppe nearby, (or shop

> online at www.VitaminShoppe.com) go check out their

> Snooze-In with Melatonin, about $10 a bottle. I was

> taking straight melatonin, which puts me to sleep

> for about 3-4 hours, until I bought this stuff. Need

> to make sure you have time to sleep for 8 hours,

> because you do NOT wake up. Catmandu has to howl

> continuously for me to get up! Amy the Redhead

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

Share this post


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Guest guest

My PA at Hotze told me to try up to 400 mgs of 5HTP

for sleep. I was only taking 50 and it did nothing.

If the new dose doesn't work, I may have to try this

one, Amy. Thanks for the tip!

Marti

--- Amy O'Donnell wrote:

> Um, if you have a Vitamin Shoppe nearby, (or shop

> online at www.VitaminShoppe.com) go check out their

> Snooze-In with Melatonin, about $10 a bottle. I was

> taking straight melatonin, which puts me to sleep

> for about 3-4 hours, until I bought this stuff. Need

> to make sure you have time to sleep for 8 hours,

> because you do NOT wake up. Catmandu has to howl

> continuously for me to get up! Amy the Redhead

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

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