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I agree Cy. That has ben my experience my entire life. Very few are good,

and if you find one, stick with it! When I went to the emergency room for my

inner ear deal, I told the doctor seeing me I know I am not low my sugar is

146 and he said that was a good sugar. Good sugar? *roll eyes*

it is only good since most patients he sees are 200 and higher.

I explained my a1c was 5.1 and this 146 was the result of my body having the

inner ear infection.

Regards,

Re: C factor?

>>>>

>>>>

>>>>> Thanks for all of that information. I can see how that could

>>>>> confuse

>>

>>>>> someone who is new to diabetes, though, or new to getting it under

>>>>> control as I was a few months ago, or even just not motivated

>>>>> enough! I think I will

>> read

>>>>> over the C and U stuff again before I try it to make sure I

>> understand

>>>>> it

>>>>> thoroughly.

>>>>>

>>>>> I learned about carb counting and matching it to insulin doses a

>>>>> few years ago, and they told me much the same as you wrote, except

>>>>> that they

>> said

>>>>> to

>>>>> start with a 1:15 ratio (1 unit of Humalog for every 15g of carbs),

>> test

>>>>> two

>>>>> hours after the meal, and then increase or decrease the ratio

>> depending

>>>>> on

>>>>> if your blood sugar was within target after the meal. I only

>>>>> started actually using carb counting a few months ago, however, but

>

>>>>> it is amazing! I've been told that as long as my two-hour reading

>>>>> is below 8.0 or

>> so it

>>>>> is

>>>>> okay, because mine continues to drop significantly before the next

>> meal,

>>>>> so

>>>>> I do not want to be 5 two hours after a meal and then 3 at the next

>

>>>>> mealtime! I have one day a week when I check my two-hour readings

>>>>> to

>>

>>>>> make

>>>>> sure my carb ratios are okay. Actually today is my checking day and

>> I

>>>>> seem

>>>>> to be on track: I was 4.1 at breakfast, two hours after breakfast

>> was

>>>>> 6.5,

>>>>> and was 4.8 just now at lunch. My carb ratio in the morning is also

>> a

>>>>> bit

>>>>> lower than the rest of the day to take into account the dawn

>> phenomenon,

>>>>> and

>>>>> I spike highest after meals in the morning (after breakfast).

>>>>>

>>>>> The E factor I think is so difficult because it depends on the

>>>>> intensity of the exercise as well as the duration, as well as what

>>>>> food was eaten beforehand, as well as when you last took Humalog

>>>>> and

>>

>>>>> what you ate at your

>>>>> last meal, and probably other factors I've forgotten. It has to be

>> done

>>>>> separately for each type of exercise. I react differently when I

>>>>> jog

>> for

>>>>> thirty minutes on the elliptical than I do when I swim lengths for

>> an

>>>>> hour

>>>>> at the pool. The first one will drop my sugar very dramatically

>> almost

>>>>> immediately and throughout will continue to drop a bit if I don't

>> eat

>>>>> something, while the latter causes me to drop during it (but not as

>

>>>>> dramatically as the jogging), and for hours and hours afterwards it

>

>>>>> drives my sugar down! So I will continue to be experimenting with

>>>>> that. My

>> main

>>>>> problem with exercise is lows and not really having any rebound

>> effect

>>>>> since

>>>>> I don't over-treat them.

>>>>>

>>>>> Am I correct in thinking that you find your U factor at the same

>>>>> time as you find your C factor? I believe my U factor is 2 or 2.5

>>>>> points it drops, but

>>>>

>>>>> I

>>>>> really don't pay attention to it much, it's almost automatic for me

>

>>>>> to correct it when I have to, and the only time I pay attention is

>>>>> if it doesn't work for some reason. But next time I am high I will

>>>>> record what dose of Humalog I take so that I can figure out how

>>>>> much

>>

>>>>> it drops per unit.

>>>>>

>>>>> Jen

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

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Guest guest

I agree Cy. That has ben my experience my entire life. Very few are good,

and if you find one, stick with it! When I went to the emergency room for my

inner ear deal, I told the doctor seeing me I know I am not low my sugar is

146 and he said that was a good sugar. Good sugar? *roll eyes*

it is only good since most patients he sees are 200 and higher.

I explained my a1c was 5.1 and this 146 was the result of my body having the

inner ear infection.

Regards,

Re: C factor?

>>>>

>>>>

>>>>> Thanks for all of that information. I can see how that could

>>>>> confuse

>>

>>>>> someone who is new to diabetes, though, or new to getting it under

>>>>> control as I was a few months ago, or even just not motivated

>>>>> enough! I think I will

>> read

>>>>> over the C and U stuff again before I try it to make sure I

>> understand

>>>>> it

>>>>> thoroughly.

>>>>>

>>>>> I learned about carb counting and matching it to insulin doses a

>>>>> few years ago, and they told me much the same as you wrote, except

>>>>> that they

>> said

>>>>> to

>>>>> start with a 1:15 ratio (1 unit of Humalog for every 15g of carbs),

>> test

>>>>> two

>>>>> hours after the meal, and then increase or decrease the ratio

>> depending

>>>>> on

>>>>> if your blood sugar was within target after the meal. I only

>>>>> started actually using carb counting a few months ago, however, but

>

>>>>> it is amazing! I've been told that as long as my two-hour reading

>>>>> is below 8.0 or

>> so it

>>>>> is

>>>>> okay, because mine continues to drop significantly before the next

>> meal,

>>>>> so

>>>>> I do not want to be 5 two hours after a meal and then 3 at the next

>

>>>>> mealtime! I have one day a week when I check my two-hour readings

>>>>> to

>>

>>>>> make

>>>>> sure my carb ratios are okay. Actually today is my checking day and

>> I

>>>>> seem

>>>>> to be on track: I was 4.1 at breakfast, two hours after breakfast

>> was

>>>>> 6.5,

>>>>> and was 4.8 just now at lunch. My carb ratio in the morning is also

>> a

>>>>> bit

>>>>> lower than the rest of the day to take into account the dawn

>> phenomenon,

>>>>> and

>>>>> I spike highest after meals in the morning (after breakfast).

>>>>>

>>>>> The E factor I think is so difficult because it depends on the

>>>>> intensity of the exercise as well as the duration, as well as what

>>>>> food was eaten beforehand, as well as when you last took Humalog

>>>>> and

>>

>>>>> what you ate at your

>>>>> last meal, and probably other factors I've forgotten. It has to be

>> done

>>>>> separately for each type of exercise. I react differently when I

>>>>> jog

>> for

>>>>> thirty minutes on the elliptical than I do when I swim lengths for

>> an

>>>>> hour

>>>>> at the pool. The first one will drop my sugar very dramatically

>> almost

>>>>> immediately and throughout will continue to drop a bit if I don't

>> eat

>>>>> something, while the latter causes me to drop during it (but not as

>

>>>>> dramatically as the jogging), and for hours and hours afterwards it

>

>>>>> drives my sugar down! So I will continue to be experimenting with

>>>>> that. My

>> main

>>>>> problem with exercise is lows and not really having any rebound

>> effect

>>>>> since

>>>>> I don't over-treat them.

>>>>>

>>>>> Am I correct in thinking that you find your U factor at the same

>>>>> time as you find your C factor? I believe my U factor is 2 or 2.5

>>>>> points it drops, but

>>>>

>>>>> I

>>>>> really don't pay attention to it much, it's almost automatic for me

>

>>>>> to correct it when I have to, and the only time I pay attention is

>>>>> if it doesn't work for some reason. But next time I am high I will

>>>>> record what dose of Humalog I take so that I can figure out how

>>>>> much

>>

>>>>> it drops per unit.

>>>>>

>>>>> Jen

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

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Guest guest

I agree Cy. That has ben my experience my entire life. Very few are good,

and if you find one, stick with it! When I went to the emergency room for my

inner ear deal, I told the doctor seeing me I know I am not low my sugar is

146 and he said that was a good sugar. Good sugar? *roll eyes*

it is only good since most patients he sees are 200 and higher.

I explained my a1c was 5.1 and this 146 was the result of my body having the

inner ear infection.

Regards,

Re: C factor?

>>>>

>>>>

>>>>> Thanks for all of that information. I can see how that could

>>>>> confuse

>>

>>>>> someone who is new to diabetes, though, or new to getting it under

>>>>> control as I was a few months ago, or even just not motivated

>>>>> enough! I think I will

>> read

>>>>> over the C and U stuff again before I try it to make sure I

>> understand

>>>>> it

>>>>> thoroughly.

>>>>>

>>>>> I learned about carb counting and matching it to insulin doses a

>>>>> few years ago, and they told me much the same as you wrote, except

>>>>> that they

>> said

>>>>> to

>>>>> start with a 1:15 ratio (1 unit of Humalog for every 15g of carbs),

>> test

>>>>> two

>>>>> hours after the meal, and then increase or decrease the ratio

>> depending

>>>>> on

>>>>> if your blood sugar was within target after the meal. I only

>>>>> started actually using carb counting a few months ago, however, but

>

>>>>> it is amazing! I've been told that as long as my two-hour reading

>>>>> is below 8.0 or

>> so it

>>>>> is

>>>>> okay, because mine continues to drop significantly before the next

>> meal,

>>>>> so

>>>>> I do not want to be 5 two hours after a meal and then 3 at the next

>

>>>>> mealtime! I have one day a week when I check my two-hour readings

>>>>> to

>>

>>>>> make

>>>>> sure my carb ratios are okay. Actually today is my checking day and

>> I

>>>>> seem

>>>>> to be on track: I was 4.1 at breakfast, two hours after breakfast

>> was

>>>>> 6.5,

>>>>> and was 4.8 just now at lunch. My carb ratio in the morning is also

>> a

>>>>> bit

>>>>> lower than the rest of the day to take into account the dawn

>> phenomenon,

>>>>> and

>>>>> I spike highest after meals in the morning (after breakfast).

>>>>>

>>>>> The E factor I think is so difficult because it depends on the

>>>>> intensity of the exercise as well as the duration, as well as what

>>>>> food was eaten beforehand, as well as when you last took Humalog

>>>>> and

>>

>>>>> what you ate at your

>>>>> last meal, and probably other factors I've forgotten. It has to be

>> done

>>>>> separately for each type of exercise. I react differently when I

>>>>> jog

>> for

>>>>> thirty minutes on the elliptical than I do when I swim lengths for

>> an

>>>>> hour

>>>>> at the pool. The first one will drop my sugar very dramatically

>> almost

>>>>> immediately and throughout will continue to drop a bit if I don't

>> eat

>>>>> something, while the latter causes me to drop during it (but not as

>

>>>>> dramatically as the jogging), and for hours and hours afterwards it

>

>>>>> drives my sugar down! So I will continue to be experimenting with

>>>>> that. My

>> main

>>>>> problem with exercise is lows and not really having any rebound

>> effect

>>>>> since

>>>>> I don't over-treat them.

>>>>>

>>>>> Am I correct in thinking that you find your U factor at the same

>>>>> time as you find your C factor? I believe my U factor is 2 or 2.5

>>>>> points it drops, but

>>>>

>>>>> I

>>>>> really don't pay attention to it much, it's almost automatic for me

>

>>>>> to correct it when I have to, and the only time I pay attention is

>>>>> if it doesn't work for some reason. But next time I am high I will

>>>>> record what dose of Humalog I take so that I can figure out how

>>>>> much

>>

>>>>> it drops per unit.

>>>>>

>>>>> Jen

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

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Guest guest

Mike,

Some people eat to live and some live to eat-you obviously are the first

category! Food is jus not that important to me either as I woul rather be

healthy.

Re: C factor?

Harry:

I understand. I joined the list for information also as I was diagnosed as

diabetic (Type 1, would you believe) only last March. And I'm nearly 57

years old. Ah well; truth is stranger than fiction.

My question was really why someone who *didn't* want to get advice would

join the list. But that's just my befuddlement at the human psyche. (grin)

For 's benefit, I'm also a computer programmer -- an anachronism: I

still program mainframes to some degree.

I'm also lucky in that I don't have food cravings so complaints of missing

foods just dont compute for me. It's not that I don't enjoy food; it's just

not all that important. As says, what's food when compared to a

healthy life?

Mike

Re: C factor?

>>>

>>>

>>>> Thanks for all of that information. I can see how that could confuse

>

>>>> someone who is new to diabetes, though, or new to getting it under

>>>> control as I was

>>>> a few months ago, or even just not motivated enough! I think I will

> read

>>>> over the C and U stuff again before I try it to make sure I

> understand

>>>> it

>>>> thoroughly.

>>>>

>>>> I learned about carb counting and matching it to insulin doses a few

>>>> years

>>>> ago, and they told me much the same as you wrote, except that they

> said

>>>> to

>>>> start with a 1:15 ratio (1 unit of Humalog for every 15g of carbs),

> test

>>>> two

>>>> hours after the meal, and then increase or decrease the ratio

> depending

>>>> on

>>>> if your blood sugar was within target after the meal. I only started

>>>> actually using carb counting a few months ago, however, but it is

>>>> amazing!

>>>> I've been told that as long as my two-hour reading is below 8.0 or

> so it

>>>> is

>>>> okay, because mine continues to drop significantly before the next

> meal,

>>>> so

>>>> I do not want to be 5 two hours after a meal and then 3 at the next

>>>> mealtime! I have one day a week when I check my two-hour readings to

>

>>>> make

>>>> sure my carb ratios are okay. Actually today is my checking day and

> I

>>>> seem

>>>> to be on track: I was 4.1 at breakfast, two hours after breakfast

> was

>>>> 6.5,

>>>> and was 4.8 just now at lunch. My carb ratio in the morning is also

> a

>>>> bit

>>>> lower than the rest of the day to take into account the dawn

> phenomenon,

>>>> and

>>>> I spike highest after meals in the morning (after breakfast).

>>>>

>>>> The E factor I think is so difficult because it depends on the

>>>> intensity of the exercise as well as the duration, as well as what

>>>> food was eaten beforehand, as well as when you last took Humalog and

>

>>>> what you ate at your

>>>> last meal, and probably other factors I've forgotten. It has to be

> done

>>>> separately for each type of exercise. I react differently when I jog

> for

>>>> thirty minutes on the elliptical than I do when I swim lengths for

> an

>>>> hour

>>>> at the pool. The first one will drop my sugar very dramatically

> almost

>>>> immediately and throughout will continue to drop a bit if I don't

> eat

>>>> something, while the latter causes me to drop during it (but not as

>>>> dramatically as the jogging), and for hours and hours afterwards it

>>>> drives

>>>> my sugar down! So I will continue to be experimenting with that. My

> main

>>>> problem with exercise is lows and not really having any rebound

> effect

>>>> since

>>>> I don't over-treat them.

>>>>

>>>> Am I correct in thinking that you find your U factor at the same

>>>> time as you find your C factor? I believe my U factor is 2 or 2.5

>>>> points it drops, but

>>>

>>>> I

>>>> really don't pay attention to it much, it's almost automatic for me

>>>> to correct it when I have to, and the only time I pay attention is

>>>> if it doesn't work for some reason. But next time I am high I will

>>>> record what dose of Humalog I take so that I can figure out how much

>

>>>> it drops per unit.

>>>>

>>>> Jen

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

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Guest guest

Mike,

Some people eat to live and some live to eat-you obviously are the first

category! Food is jus not that important to me either as I woul rather be

healthy.

Re: C factor?

Harry:

I understand. I joined the list for information also as I was diagnosed as

diabetic (Type 1, would you believe) only last March. And I'm nearly 57

years old. Ah well; truth is stranger than fiction.

My question was really why someone who *didn't* want to get advice would

join the list. But that's just my befuddlement at the human psyche. (grin)

For 's benefit, I'm also a computer programmer -- an anachronism: I

still program mainframes to some degree.

I'm also lucky in that I don't have food cravings so complaints of missing

foods just dont compute for me. It's not that I don't enjoy food; it's just

not all that important. As says, what's food when compared to a

healthy life?

Mike

Re: C factor?

>>>

>>>

>>>> Thanks for all of that information. I can see how that could confuse

>

>>>> someone who is new to diabetes, though, or new to getting it under

>>>> control as I was

>>>> a few months ago, or even just not motivated enough! I think I will

> read

>>>> over the C and U stuff again before I try it to make sure I

> understand

>>>> it

>>>> thoroughly.

>>>>

>>>> I learned about carb counting and matching it to insulin doses a few

>>>> years

>>>> ago, and they told me much the same as you wrote, except that they

> said

>>>> to

>>>> start with a 1:15 ratio (1 unit of Humalog for every 15g of carbs),

> test

>>>> two

>>>> hours after the meal, and then increase or decrease the ratio

> depending

>>>> on

>>>> if your blood sugar was within target after the meal. I only started

>>>> actually using carb counting a few months ago, however, but it is

>>>> amazing!

>>>> I've been told that as long as my two-hour reading is below 8.0 or

> so it

>>>> is

>>>> okay, because mine continues to drop significantly before the next

> meal,

>>>> so

>>>> I do not want to be 5 two hours after a meal and then 3 at the next

>>>> mealtime! I have one day a week when I check my two-hour readings to

>

>>>> make

>>>> sure my carb ratios are okay. Actually today is my checking day and

> I

>>>> seem

>>>> to be on track: I was 4.1 at breakfast, two hours after breakfast

> was

>>>> 6.5,

>>>> and was 4.8 just now at lunch. My carb ratio in the morning is also

> a

>>>> bit

>>>> lower than the rest of the day to take into account the dawn

> phenomenon,

>>>> and

>>>> I spike highest after meals in the morning (after breakfast).

>>>>

>>>> The E factor I think is so difficult because it depends on the

>>>> intensity of the exercise as well as the duration, as well as what

>>>> food was eaten beforehand, as well as when you last took Humalog and

>

>>>> what you ate at your

>>>> last meal, and probably other factors I've forgotten. It has to be

> done

>>>> separately for each type of exercise. I react differently when I jog

> for

>>>> thirty minutes on the elliptical than I do when I swim lengths for

> an

>>>> hour

>>>> at the pool. The first one will drop my sugar very dramatically

> almost

>>>> immediately and throughout will continue to drop a bit if I don't

> eat

>>>> something, while the latter causes me to drop during it (but not as

>>>> dramatically as the jogging), and for hours and hours afterwards it

>>>> drives

>>>> my sugar down! So I will continue to be experimenting with that. My

> main

>>>> problem with exercise is lows and not really having any rebound

> effect

>>>> since

>>>> I don't over-treat them.

>>>>

>>>> Am I correct in thinking that you find your U factor at the same

>>>> time as you find your C factor? I believe my U factor is 2 or 2.5

>>>> points it drops, but

>>>

>>>> I

>>>> really don't pay attention to it much, it's almost automatic for me

>>>> to correct it when I have to, and the only time I pay attention is

>>>> if it doesn't work for some reason. But next time I am high I will

>>>> record what dose of Humalog I take so that I can figure out how much

>

>>>> it drops per unit.

>>>>

>>>> Jen

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

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Guest guest

Mike,

Some people eat to live and some live to eat-you obviously are the first

category! Food is jus not that important to me either as I woul rather be

healthy.

Re: C factor?

Harry:

I understand. I joined the list for information also as I was diagnosed as

diabetic (Type 1, would you believe) only last March. And I'm nearly 57

years old. Ah well; truth is stranger than fiction.

My question was really why someone who *didn't* want to get advice would

join the list. But that's just my befuddlement at the human psyche. (grin)

For 's benefit, I'm also a computer programmer -- an anachronism: I

still program mainframes to some degree.

I'm also lucky in that I don't have food cravings so complaints of missing

foods just dont compute for me. It's not that I don't enjoy food; it's just

not all that important. As says, what's food when compared to a

healthy life?

Mike

Re: C factor?

>>>

>>>

>>>> Thanks for all of that information. I can see how that could confuse

>

>>>> someone who is new to diabetes, though, or new to getting it under

>>>> control as I was

>>>> a few months ago, or even just not motivated enough! I think I will

> read

>>>> over the C and U stuff again before I try it to make sure I

> understand

>>>> it

>>>> thoroughly.

>>>>

>>>> I learned about carb counting and matching it to insulin doses a few

>>>> years

>>>> ago, and they told me much the same as you wrote, except that they

> said

>>>> to

>>>> start with a 1:15 ratio (1 unit of Humalog for every 15g of carbs),

> test

>>>> two

>>>> hours after the meal, and then increase or decrease the ratio

> depending

>>>> on

>>>> if your blood sugar was within target after the meal. I only started

>>>> actually using carb counting a few months ago, however, but it is

>>>> amazing!

>>>> I've been told that as long as my two-hour reading is below 8.0 or

> so it

>>>> is

>>>> okay, because mine continues to drop significantly before the next

> meal,

>>>> so

>>>> I do not want to be 5 two hours after a meal and then 3 at the next

>>>> mealtime! I have one day a week when I check my two-hour readings to

>

>>>> make

>>>> sure my carb ratios are okay. Actually today is my checking day and

> I

>>>> seem

>>>> to be on track: I was 4.1 at breakfast, two hours after breakfast

> was

>>>> 6.5,

>>>> and was 4.8 just now at lunch. My carb ratio in the morning is also

> a

>>>> bit

>>>> lower than the rest of the day to take into account the dawn

> phenomenon,

>>>> and

>>>> I spike highest after meals in the morning (after breakfast).

>>>>

>>>> The E factor I think is so difficult because it depends on the

>>>> intensity of the exercise as well as the duration, as well as what

>>>> food was eaten beforehand, as well as when you last took Humalog and

>

>>>> what you ate at your

>>>> last meal, and probably other factors I've forgotten. It has to be

> done

>>>> separately for each type of exercise. I react differently when I jog

> for

>>>> thirty minutes on the elliptical than I do when I swim lengths for

> an

>>>> hour

>>>> at the pool. The first one will drop my sugar very dramatically

> almost

>>>> immediately and throughout will continue to drop a bit if I don't

> eat

>>>> something, while the latter causes me to drop during it (but not as

>>>> dramatically as the jogging), and for hours and hours afterwards it

>>>> drives

>>>> my sugar down! So I will continue to be experimenting with that. My

> main

>>>> problem with exercise is lows and not really having any rebound

> effect

>>>> since

>>>> I don't over-treat them.

>>>>

>>>> Am I correct in thinking that you find your U factor at the same

>>>> time as you find your C factor? I believe my U factor is 2 or 2.5

>>>> points it drops, but

>>>

>>>> I

>>>> really don't pay attention to it much, it's almost automatic for me

>>>> to correct it when I have to, and the only time I pay attention is

>>>> if it doesn't work for some reason. But next time I am high I will

>>>> record what dose of Humalog I take so that I can figure out how much

>

>>>> it drops per unit.

>>>>

>>>> Jen

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

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Guest guest

*laugh* good one Harry.

Regards,

Re: C factor?

> > > >

> > > >

> > > >> Thanks for all of that information. I can see how that could

> > > confuse

> > > >> someone

> > > >> who is new to diabetes, though, or new to getting it under

> control

> > > as I

> > > >> was

> > > >> a few months ago, or even just not motivated enough! I think I

> will

> > > read

> > > >> over the C and U stuff again before I try it to make sure I

> > > understand it

> > > >> thoroughly.

> > > >>

> > > >> I learned about carb counting and matching it to insulin doses a

> > > few years

> > > >> ago, and they told me much the same as you wrote, except that

> they

> > > said to

> > > >> start with a 1:15 ratio (1 unit of Humalog for every 15g of

> carbs),

> > > test

> > > >> two

> > > >> hours after the meal, and then increase or decrease the ratio

> > > depending on

> > > >> if your blood sugar was within target after the meal. I only

> > > started

> > > >> actually using carb counting a few months ago, however, but it

> is

> > > amazing!

> > > >> I've been told that as long as my two-hour reading is below 8.0

> or

> > > so it

> > > >> is

> > > >> okay, because mine continues to drop significantly before the

> next

> > > meal,

> > > >> so

> > > >> I do not want to be 5 two hours after a meal and then 3 at the

> next

> > > >> mealtime! I have one day a week when I check my two-hour

> readings

> > > to make

> > > >> sure my carb ratios are okay. Actually today is my checking day

> and

> > > I seem

> > > >> to be on track: I was 4.1 at breakfast, two hours after

> breakfast

> > > was 6.5,

> > > >> and was 4.8 just now at lunch. My carb ratio in the morning is

> also

> > > a bit

> > > >> lower than the rest of the day to take into account the dawn

> > > phenomenon,

> > > >> and

> > > >> I spike highest after meals in the morning (after breakfast).

> > > >>

> > > >> The E factor I think is so difficult because it depends on the

> > > intensity

> > > >> of

> > > >> the exercise as well as the duration, as well as what food was

> > > eaten

> > > >> beforehand, as well as when you last took Humalog and what you

> ate

> > > at your

> > > >> last meal, and probably other factors I've forgotten. It has to

> be

> > > done

> > > >> separately for each type of exercise. I react differently when I

> > > jog for

> > > >> thirty minutes on the elliptical than I do when I swim lengths

> for

> > > an hour

> > > >> at the pool. The first one will drop my sugar very dramatically

> > > almost

> > > >> immediately and throughout will continue to drop a bit if I

> don't

> > > eat

> > > >> something, while the latter causes me to drop during it (but not

> as

> > > >> dramatically as the jogging), and for hours and hours afterwards

> it

> > > drives

> > > >> my sugar down! So I will continue to be experimenting with that.

> My

> > > main

> > > >> problem with exercise is lows and not really having any rebound

> > > effect

> > > >> since

> > > >> I don't over-treat them.

> > > >>

> > > >> Am I correct in thinking that you find your U factor at the same

> > > time as

> > > >> you

> > > >> find your C factor? I believe my U factor is 2 or 2.5 points it

> > > drops, but

> > > >

> > > >> I

> > > >> really don't pay attention to it much, it's almost automatic for

> me

> > > to

> > > >> correct it when I have to, and the only time I pay attention is

> if

> > > it

> > > >> doesn't work for some reason. But next time I am high I will

> record

> > > what

> > > >> dose of Humalog I take so that I can figure out how much it

> drops

> > > per

> > > >> unit.

> > > >>

> > > >> Jen

> > > >>

> > > >>

> > > >>

> > > >>

> > > >>

> > > >>

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Guest guest

*laugh* good one Harry.

Regards,

Re: C factor?

> > > >

> > > >

> > > >> Thanks for all of that information. I can see how that could

> > > confuse

> > > >> someone

> > > >> who is new to diabetes, though, or new to getting it under

> control

> > > as I

> > > >> was

> > > >> a few months ago, or even just not motivated enough! I think I

> will

> > > read

> > > >> over the C and U stuff again before I try it to make sure I

> > > understand it

> > > >> thoroughly.

> > > >>

> > > >> I learned about carb counting and matching it to insulin doses a

> > > few years

> > > >> ago, and they told me much the same as you wrote, except that

> they

> > > said to

> > > >> start with a 1:15 ratio (1 unit of Humalog for every 15g of

> carbs),

> > > test

> > > >> two

> > > >> hours after the meal, and then increase or decrease the ratio

> > > depending on

> > > >> if your blood sugar was within target after the meal. I only

> > > started

> > > >> actually using carb counting a few months ago, however, but it

> is

> > > amazing!

> > > >> I've been told that as long as my two-hour reading is below 8.0

> or

> > > so it

> > > >> is

> > > >> okay, because mine continues to drop significantly before the

> next

> > > meal,

> > > >> so

> > > >> I do not want to be 5 two hours after a meal and then 3 at the

> next

> > > >> mealtime! I have one day a week when I check my two-hour

> readings

> > > to make

> > > >> sure my carb ratios are okay. Actually today is my checking day

> and

> > > I seem

> > > >> to be on track: I was 4.1 at breakfast, two hours after

> breakfast

> > > was 6.5,

> > > >> and was 4.8 just now at lunch. My carb ratio in the morning is

> also

> > > a bit

> > > >> lower than the rest of the day to take into account the dawn

> > > phenomenon,

> > > >> and

> > > >> I spike highest after meals in the morning (after breakfast).

> > > >>

> > > >> The E factor I think is so difficult because it depends on the

> > > intensity

> > > >> of

> > > >> the exercise as well as the duration, as well as what food was

> > > eaten

> > > >> beforehand, as well as when you last took Humalog and what you

> ate

> > > at your

> > > >> last meal, and probably other factors I've forgotten. It has to

> be

> > > done

> > > >> separately for each type of exercise. I react differently when I

> > > jog for

> > > >> thirty minutes on the elliptical than I do when I swim lengths

> for

> > > an hour

> > > >> at the pool. The first one will drop my sugar very dramatically

> > > almost

> > > >> immediately and throughout will continue to drop a bit if I

> don't

> > > eat

> > > >> something, while the latter causes me to drop during it (but not

> as

> > > >> dramatically as the jogging), and for hours and hours afterwards

> it

> > > drives

> > > >> my sugar down! So I will continue to be experimenting with that.

> My

> > > main

> > > >> problem with exercise is lows and not really having any rebound

> > > effect

> > > >> since

> > > >> I don't over-treat them.

> > > >>

> > > >> Am I correct in thinking that you find your U factor at the same

> > > time as

> > > >> you

> > > >> find your C factor? I believe my U factor is 2 or 2.5 points it

> > > drops, but

> > > >

> > > >> I

> > > >> really don't pay attention to it much, it's almost automatic for

> me

> > > to

> > > >> correct it when I have to, and the only time I pay attention is

> if

> > > it

> > > >> doesn't work for some reason. But next time I am high I will

> record

> > > what

> > > >> dose of Humalog I take so that I can figure out how much it

> drops

> > > per

> > > >> unit.

> > > >>

> > > >> Jen

> > > >>

> > > >>

> > > >>

> > > >>

> > > >>

> > > >>

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Guest guest

*laugh* good one Harry.

Regards,

Re: C factor?

> > > >

> > > >

> > > >> Thanks for all of that information. I can see how that could

> > > confuse

> > > >> someone

> > > >> who is new to diabetes, though, or new to getting it under

> control

> > > as I

> > > >> was

> > > >> a few months ago, or even just not motivated enough! I think I

> will

> > > read

> > > >> over the C and U stuff again before I try it to make sure I

> > > understand it

> > > >> thoroughly.

> > > >>

> > > >> I learned about carb counting and matching it to insulin doses a

> > > few years

> > > >> ago, and they told me much the same as you wrote, except that

> they

> > > said to

> > > >> start with a 1:15 ratio (1 unit of Humalog for every 15g of

> carbs),

> > > test

> > > >> two

> > > >> hours after the meal, and then increase or decrease the ratio

> > > depending on

> > > >> if your blood sugar was within target after the meal. I only

> > > started

> > > >> actually using carb counting a few months ago, however, but it

> is

> > > amazing!

> > > >> I've been told that as long as my two-hour reading is below 8.0

> or

> > > so it

> > > >> is

> > > >> okay, because mine continues to drop significantly before the

> next

> > > meal,

> > > >> so

> > > >> I do not want to be 5 two hours after a meal and then 3 at the

> next

> > > >> mealtime! I have one day a week when I check my two-hour

> readings

> > > to make

> > > >> sure my carb ratios are okay. Actually today is my checking day

> and

> > > I seem

> > > >> to be on track: I was 4.1 at breakfast, two hours after

> breakfast

> > > was 6.5,

> > > >> and was 4.8 just now at lunch. My carb ratio in the morning is

> also

> > > a bit

> > > >> lower than the rest of the day to take into account the dawn

> > > phenomenon,

> > > >> and

> > > >> I spike highest after meals in the morning (after breakfast).

> > > >>

> > > >> The E factor I think is so difficult because it depends on the

> > > intensity

> > > >> of

> > > >> the exercise as well as the duration, as well as what food was

> > > eaten

> > > >> beforehand, as well as when you last took Humalog and what you

> ate

> > > at your

> > > >> last meal, and probably other factors I've forgotten. It has to

> be

> > > done

> > > >> separately for each type of exercise. I react differently when I

> > > jog for

> > > >> thirty minutes on the elliptical than I do when I swim lengths

> for

> > > an hour

> > > >> at the pool. The first one will drop my sugar very dramatically

> > > almost

> > > >> immediately and throughout will continue to drop a bit if I

> don't

> > > eat

> > > >> something, while the latter causes me to drop during it (but not

> as

> > > >> dramatically as the jogging), and for hours and hours afterwards

> it

> > > drives

> > > >> my sugar down! So I will continue to be experimenting with that.

> My

> > > main

> > > >> problem with exercise is lows and not really having any rebound

> > > effect

> > > >> since

> > > >> I don't over-treat them.

> > > >>

> > > >> Am I correct in thinking that you find your U factor at the same

> > > time as

> > > >> you

> > > >> find your C factor? I believe my U factor is 2 or 2.5 points it

> > > drops, but

> > > >

> > > >> I

> > > >> really don't pay attention to it much, it's almost automatic for

> me

> > > to

> > > >> correct it when I have to, and the only time I pay attention is

> if

> > > it

> > > >> doesn't work for some reason. But next time I am high I will

> record

> > > what

> > > >> dose of Humalog I take so that I can figure out how much it

> drops

> > > per

> > > >> unit.

> > > >>

> > > >> Jen

> > > >>

> > > >>

> > > >>

> > > >>

> > > >>

> > > >>

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Guest guest

Hmm?

Cy, the Ancient Okie...

Re: C factor?

It is just my cinical way of expressing another point of view as to why

some

diabetics do not follow sound advice. So smile while you read it.

Re: C factor?

> > >

> > >

> > >> Thanks for all of that information. I can see how that could

> > confuse

> > >> someone

> > >> who is new to diabetes, though, or new to getting it under

control

> > as I

> > >> was

> > >> a few months ago, or even just not motivated enough! I think I

will

> > read

> > >> over the C and U stuff again before I try it to make sure I

> > understand it

> > >> thoroughly.

> > >>

> > >> I learned about carb counting and matching it to insulin doses

a

> > few years

> > >> ago, and they told me much the same as you wrote, except that

they

> > said to

> > >> start with a 1:15 ratio (1 unit of Humalog for every 15g of

carbs),

> > test

> > >> two

> > >> hours after the meal, and then increase or decrease the ratio

> > depending on

> > >> if your blood sugar was within target after the meal. I only

> > started

> > >> actually using carb counting a few months ago, however, but it

is

> > amazing!

> > >> I've been told that as long as my two-hour reading is below 8.0

or

> > so it

> > >> is

> > >> okay, because mine continues to drop significantly before the

next

> > meal,

> > >> so

> > >> I do not want to be 5 two hours after a meal and then 3 at the

next

> > >> mealtime! I have one day a week when I check my two-hour

readings

> > to make

> > >> sure my carb ratios are okay. Actually today is my checking day

and

> > I seem

> > >> to be on track: I was 4.1 at breakfast, two hours after

breakfast

> > was 6.5,

> > >> and was 4.8 just now at lunch. My carb ratio in the morning is

also

> > a bit

> > >> lower than the rest of the day to take into account the dawn

> > phenomenon,

> > >> and

> > >> I spike highest after meals in the morning (after breakfast).

> > >>

> > >> The E factor I think is so difficult because it depends on the

> > intensity

> > >> of

> > >> the exercise as well as the duration, as well as what food was

> > eaten

> > >> beforehand, as well as when you last took Humalog and what you

ate

> > at your

> > >> last meal, and probably other factors I've forgotten. It has to

be

> > done

> > >> separately for each type of exercise. I react differently when

I

> > jog for

> > >> thirty minutes on the elliptical than I do when I swim lengths

for

> > an hour

> > >> at the pool. The first one will drop my sugar very dramatically

> > almost

> > >> immediately and throughout will continue to drop a bit if I

don't

> > eat

> > >> something, while the latter causes me to drop during it (but

not as

> > >> dramatically as the jogging), and for hours and hours

afterwards it

> > drives

> > >> my sugar down! So I will continue to be experimenting with

that. My

> > main

> > >> problem with exercise is lows and not really having any rebound

> > effect

> > >> since

> > >> I don't over-treat them.

> > >>

> > >> Am I correct in thinking that you find your U factor at the

same

> > time as

> > >> you

> > >> find your C factor? I believe my U factor is 2 or 2.5 points it

> > drops, but

> > >

> > >> I

> > >> really don't pay attention to it much, it's almost automatic

for me

> > to

> > >> correct it when I have to, and the only time I pay attention is

if

> > it

> > >> doesn't work for some reason. But next time I am high I will

record

> > what

> > >> dose of Humalog I take so that I can figure out how much it

drops

> > per

> > >> unit.

> > >>

> > >> Jen

> > >>

> > >>

> > >>

> > >>

> > >>

> > >>

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Guest guest

Hmm?

Cy, the Ancient Okie...

Re: C factor?

It is just my cinical way of expressing another point of view as to why

some

diabetics do not follow sound advice. So smile while you read it.

Re: C factor?

> > >

> > >

> > >> Thanks for all of that information. I can see how that could

> > confuse

> > >> someone

> > >> who is new to diabetes, though, or new to getting it under

control

> > as I

> > >> was

> > >> a few months ago, or even just not motivated enough! I think I

will

> > read

> > >> over the C and U stuff again before I try it to make sure I

> > understand it

> > >> thoroughly.

> > >>

> > >> I learned about carb counting and matching it to insulin doses

a

> > few years

> > >> ago, and they told me much the same as you wrote, except that

they

> > said to

> > >> start with a 1:15 ratio (1 unit of Humalog for every 15g of

carbs),

> > test

> > >> two

> > >> hours after the meal, and then increase or decrease the ratio

> > depending on

> > >> if your blood sugar was within target after the meal. I only

> > started

> > >> actually using carb counting a few months ago, however, but it

is

> > amazing!

> > >> I've been told that as long as my two-hour reading is below 8.0

or

> > so it

> > >> is

> > >> okay, because mine continues to drop significantly before the

next

> > meal,

> > >> so

> > >> I do not want to be 5 two hours after a meal and then 3 at the

next

> > >> mealtime! I have one day a week when I check my two-hour

readings

> > to make

> > >> sure my carb ratios are okay. Actually today is my checking day

and

> > I seem

> > >> to be on track: I was 4.1 at breakfast, two hours after

breakfast

> > was 6.5,

> > >> and was 4.8 just now at lunch. My carb ratio in the morning is

also

> > a bit

> > >> lower than the rest of the day to take into account the dawn

> > phenomenon,

> > >> and

> > >> I spike highest after meals in the morning (after breakfast).

> > >>

> > >> The E factor I think is so difficult because it depends on the

> > intensity

> > >> of

> > >> the exercise as well as the duration, as well as what food was

> > eaten

> > >> beforehand, as well as when you last took Humalog and what you

ate

> > at your

> > >> last meal, and probably other factors I've forgotten. It has to

be

> > done

> > >> separately for each type of exercise. I react differently when

I

> > jog for

> > >> thirty minutes on the elliptical than I do when I swim lengths

for

> > an hour

> > >> at the pool. The first one will drop my sugar very dramatically

> > almost

> > >> immediately and throughout will continue to drop a bit if I

don't

> > eat

> > >> something, while the latter causes me to drop during it (but

not as

> > >> dramatically as the jogging), and for hours and hours

afterwards it

> > drives

> > >> my sugar down! So I will continue to be experimenting with

that. My

> > main

> > >> problem with exercise is lows and not really having any rebound

> > effect

> > >> since

> > >> I don't over-treat them.

> > >>

> > >> Am I correct in thinking that you find your U factor at the

same

> > time as

> > >> you

> > >> find your C factor? I believe my U factor is 2 or 2.5 points it

> > drops, but

> > >

> > >> I

> > >> really don't pay attention to it much, it's almost automatic

for me

> > to

> > >> correct it when I have to, and the only time I pay attention is

if

> > it

> > >> doesn't work for some reason. But next time I am high I will

record

> > what

> > >> dose of Humalog I take so that I can figure out how much it

drops

> > per

> > >> unit.

> > >>

> > >> Jen

> > >>

> > >>

> > >>

> > >>

> > >>

> > >>

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Share on other sites

Guest guest

Hmm?

Cy, the Ancient Okie...

Re: C factor?

It is just my cinical way of expressing another point of view as to why

some

diabetics do not follow sound advice. So smile while you read it.

Re: C factor?

> > >

> > >

> > >> Thanks for all of that information. I can see how that could

> > confuse

> > >> someone

> > >> who is new to diabetes, though, or new to getting it under

control

> > as I

> > >> was

> > >> a few months ago, or even just not motivated enough! I think I

will

> > read

> > >> over the C and U stuff again before I try it to make sure I

> > understand it

> > >> thoroughly.

> > >>

> > >> I learned about carb counting and matching it to insulin doses

a

> > few years

> > >> ago, and they told me much the same as you wrote, except that

they

> > said to

> > >> start with a 1:15 ratio (1 unit of Humalog for every 15g of

carbs),

> > test

> > >> two

> > >> hours after the meal, and then increase or decrease the ratio

> > depending on

> > >> if your blood sugar was within target after the meal. I only

> > started

> > >> actually using carb counting a few months ago, however, but it

is

> > amazing!

> > >> I've been told that as long as my two-hour reading is below 8.0

or

> > so it

> > >> is

> > >> okay, because mine continues to drop significantly before the

next

> > meal,

> > >> so

> > >> I do not want to be 5 two hours after a meal and then 3 at the

next

> > >> mealtime! I have one day a week when I check my two-hour

readings

> > to make

> > >> sure my carb ratios are okay. Actually today is my checking day

and

> > I seem

> > >> to be on track: I was 4.1 at breakfast, two hours after

breakfast

> > was 6.5,

> > >> and was 4.8 just now at lunch. My carb ratio in the morning is

also

> > a bit

> > >> lower than the rest of the day to take into account the dawn

> > phenomenon,

> > >> and

> > >> I spike highest after meals in the morning (after breakfast).

> > >>

> > >> The E factor I think is so difficult because it depends on the

> > intensity

> > >> of

> > >> the exercise as well as the duration, as well as what food was

> > eaten

> > >> beforehand, as well as when you last took Humalog and what you

ate

> > at your

> > >> last meal, and probably other factors I've forgotten. It has to

be

> > done

> > >> separately for each type of exercise. I react differently when

I

> > jog for

> > >> thirty minutes on the elliptical than I do when I swim lengths

for

> > an hour

> > >> at the pool. The first one will drop my sugar very dramatically

> > almost

> > >> immediately and throughout will continue to drop a bit if I

don't

> > eat

> > >> something, while the latter causes me to drop during it (but

not as

> > >> dramatically as the jogging), and for hours and hours

afterwards it

> > drives

> > >> my sugar down! So I will continue to be experimenting with

that. My

> > main

> > >> problem with exercise is lows and not really having any rebound

> > effect

> > >> since

> > >> I don't over-treat them.

> > >>

> > >> Am I correct in thinking that you find your U factor at the

same

> > time as

> > >> you

> > >> find your C factor? I believe my U factor is 2 or 2.5 points it

> > drops, but

> > >

> > >> I

> > >> really don't pay attention to it much, it's almost automatic

for me

> > to

> > >> correct it when I have to, and the only time I pay attention is

if

> > it

> > >> doesn't work for some reason. But next time I am high I will

record

> > what

> > >> dose of Humalog I take so that I can figure out how much it

drops

> > per

> > >> unit.

> > >>

> > >> Jen

> > >>

> > >>

> > >>

> > >>

> > >>

> > >>

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