Re: 's time

[Guest guest]

that's a good idea! I should try that! cause at times I'm not really a

breakfast person. I thought of a way to make hamburgers, but haven't

tried it. is to use romaine lettuse in place of the bun. has any one

tried that?

Best regards,

Bonnecarre

's time

> > > >

> > > >

> > > > > I was wondering if I should post my diet on here , and you

guys

> can

> > > help

> > > > up with a better one? I went to the diabetic nurse and it

went

> > well.

> > > > she suggested that when taking the glucophatge in the evening,

> take it

> > > at

> > > > bed time with a snack. cause I would get a better result in the

> > morning.

> > > > > Best regards,

> > > > > Bonnecarre

> > > > >

> > > > >

[Guest guest]

The sardines? all for you!! like I said each to his or her own smile

smile

Best regards,

Bonnecarre

's time

> > > > > >

> > > > > >

> > > > > > > I was wondering if I should post my diet on here , and you

> > guys

> > > can

> > > > > help

> > > > > > up with a better one? I went to the diabetic nurse and it

> > went

> > > > well.

> > > > > > she suggested that when taking the glucophatge in the

evening,

> > > take it

> > > > > at

> > > > > > bed time with a snack. cause I would get a better result in

> the

> > > > morning.

> > > > > > > Best regards,

> > > > > > > Bonnecarre

> > > > > > >

> > > > > > >

[Guest guest]

I would prefer tuna on my crackers. when it comes to that how much should

one have of tuna?

Best regards,

Bonnecarre

's time

> > > > > >

> > > > > >

> > > > > > > I was wondering if I should post my diet on here , and you

> guys

> > > can

> > > > > help

> > > > > > up with a better one? I went to the diabetic nurse and it

> went

> > > > well.

> > > > > > she suggested that when taking the glucophatge in the

evening,

> > take

> > > it

> > > > > at

> > > > > > bed time with a snack. cause I would get a better result in

the

> > > > morning.

> > > > > > > Best regards,

> > > > > > > Bonnecarre

> > > > > > >

> > > > > > >

[Guest guest]

I should look for something under 10 g. of carbs. like canned soups or

canned veggies?

Best regards,

Bonnecarre

's time

> > > > > >

> > > > > >

> > > > > > > I was wondering if I should post my diet on here , and you

> guys

> > > can

> > > > > help

> > > > > > up with a better one? I went to the diabetic nurse and it

> went

> > > > well.

> > > > > > she suggested that when taking the glucophatge in the

evening,

> > take

> > > it

> > > > > at

> > > > > > bed time with a snack. cause I would get a better result in

the

> > > > morning.

> > > > > > > Best regards,

> > > > > > > Bonnecarre

> > > > > > >

> > > > > > >

[Guest guest]

NO WAY!!! just thinking of them Yuck!!! no all for you and none for me!

Best regards,

Bonnecarre

's time

> > > > > > >

> > > > > > >

> > > > > > > > I was wondering if I should post my diet on here , and

you

> > > guys

> > > > can

> > > > > > help

> > > > > > > up with a better one? I went to the diabetic nurse and

it

> > > went

> > > > > well.

> > > > > > > she suggested that when taking the glucophatge in the

> evening,

> > > > take it

> > > > > > at

> > > > > > > bed time with a snack. cause I would get a better result

in

> > the

> > > > > morning.

> > > > > > > > Best regards,

> > > > > > > > Bonnecarre

> > > > > > > >

> > > > > > > >

[Guest guest]

I agree with you , but for a different reason.

When I was five years old my older brother said, " Here take this sardine

and put it in your mouth. Now flip it to the right. Now flip it to the

left. Doesn't it feel like it is alive? "

Haven't touched one since! Smile. My cat won't even eat one.

Rita

[Guest guest]

That was mean of your brother! smile the smell of those things! Ugh!!

PHEW!!! by the way how are you doing with your weight los progress?

Best regards,

Bonnecarre

Re: 's time

> I agree with you , but for a different reason.

> When I was five years old my older brother said, " Here take this sardine

> and put it in your mouth. Now flip it to the right. Now flip it to the

> left. Doesn't it feel like it is alive? "

> Haven't touched one since! Smile. My cat won't even eat one.

> Rita

>

>

>

>

>

>

>

[Guest guest]

I think Snapple makes diet peach tea, and they may make some other diet

teas. Most of the time I brew my own tea, so I am an infrequent diet ready

made tea drinker.

's time

> > > > > > > >

> > > > > > > >

> > > > > > > > > I was wondering if I should post my diet on here , and

> you

> > > guys

> > > > > can

> > > > > > > help

> > > > > > > > up with a better one? I went to the diabetic nurse

and

> it

> > > went

> > > > > > well.

> > > > > > > > she suggested that when taking the glucophatge in the

> > evening,

> > > > take

> > > > > it

> > > > > > > at

> > > > > > > > bed time with a snack. cause I would get a better result

> in

> > the

> > > > > > morning.

> > > > > > > > > Best regards,

> > > > > > > > > Bonnecarre

> > > > > > > > >

> > > > > > > > >

[Guest guest]

ya and you don't have to drink it all in one sitting *smile* drink it as an

occasional treat... almost treat it like expensive wine *smile*.

Regards,

's time

> > > >

> > > >

> > > > > I was wondering if I should post my diet on here , and you

guys

> can

> > > help

> > > > up with a better one? I went to the diabetic nurse and it

went

> > well.

> > > > she suggested that when taking the glucophatge in the evening,

take

> it

> > > at

> > > > bed time with a snack. cause I would get a better result in the

> > morning.

> > > > > Best regards,

> > > > > Bonnecarre

> > > > >

> > > > >

[Guest guest]

snapples diet tea is real good Theresa I had kee wee strawberry one time with 0

grams of carbs.

Regards,

's time

> > > > > > >

> > > > > > >

> > > > > > > > I was wondering if I should post my diet on here , and

you

> > guys

> > > > can

> > > > > > help

> > > > > > > up with a better one? I went to the diabetic nurse and

it

> > went

> > > > > well.

> > > > > > > she suggested that when taking the glucophatge in the

> evening,

> > > take

> > > > it

> > > > > > at

> > > > > > > bed time with a snack. cause I would get a better result

in

> the

> > > > > morning.

> > > > > > > > Best regards,

> > > > > > > > Bonnecarre

> > > > > > > >

> > > > > > > >

[Guest guest]

one thing you can do Theresa is eat your hamburger as an open face sandwich.

Pitch the bun and use a fork/knife to eat it and have some veggies with it like

green beans or a salad etc. For mashed potatoes, most use cauliflower and mash

it up and lace it with butter/salt/pepper and it really does taste good. After a

while, you will swear it tastes like mashed potatoes for real all kidding aside.

Regards,

's time

> > > >

> > > >

> > > > > I was wondering if I should post my diet on here , and you

guys

> can

> > > help

> > > > up with a better one? I went to the diabetic nurse and it

went

> > well.

> > > > she suggested that when taking the glucophatge in the evening,

> take it

> > > at

> > > > bed time with a snack. cause I would get a better result in the

> > morning.

> > > > > Best regards,

> > > > > Bonnecarre

> > > > >

> > > > >

[Guest guest]

I'm right with you on this one Theresa... sardines... yuck!

Regards,

's time

> > > > > >

> > > > > >

> > > > > > > I was wondering if I should post my diet on here , and you

> > guys

> > > can

> > > > > help

> > > > > > up with a better one? I went to the diabetic nurse and it

> > went

> > > > well.

> > > > > > she suggested that when taking the glucophatge in the

evening,

> > > take it

> > > > > at

> > > > > > bed time with a snack. cause I would get a better result in

> the

> > > > morning.

> > > > > > > Best regards,

> > > > > > > Bonnecarre

> > > > > > >

> > > > > > >

[Guest guest]

ah tuna is very low carb and good to eat! eat as much tuna as you want but the

crackers, you should have no more than 5. For example, your lunch could be 5

crackers with as much tuna on it as you want, a nice salad, jello for dessert,

and a diet tea!

Regards,

's time

> > > > > >

> > > > > >

> > > > > > > I was wondering if I should post my diet on here , and you

> guys

> > > can

> > > > > help

> > > > > > up with a better one? I went to the diabetic nurse and it

> went

> > > > well.

> > > > > > she suggested that when taking the glucophatge in the

evening,

> > take

> > > it

> > > > > at

> > > > > > bed time with a snack. cause I would get a better result in

the

> > > > morning.

> > > > > > > Best regards,

> > > > > > > Bonnecarre

> > > > > > >

> > > > > > >

[Guest guest]

canned veggies have to be water based veggies like green beans, spinich, etc.

and can not be, for example, corn, peas, etc. Ya, just look on the cans for

anything 10 grams or less per serving.

Regards,

's time

> > > > > >

> > > > > >

> > > > > > > I was wondering if I should post my diet on here , and you

> guys

> > > can

> > > > > help

> > > > > > up with a better one? I went to the diabetic nurse and it

> went

> > > > well.

> > > > > > she suggested that when taking the glucophatge in the

evening,

> > take

> > > it

> > > > > at

> > > > > > bed time with a snack. cause I would get a better result in

the

> > > > morning.

> > > > > > > Best regards,

> > > > > > > Bonnecarre

> > > > > > >

> > > > > > >

[Guest guest]

BTW Theresa wanted to post this hear so you get it... watch out for low fat

foods, they are low fat because they replace the fat with carbs. Your best bet

is to get the real thing, not the low fat, because it is / has not as many carbs

in it. Compare a low fat thing to the regular thing at the grocery store and

look at the carbs. You will see that the low fat one has more carbs in it.

Regards,

Re: 's time

I agree with you , but for a different reason.

When I was five years old my older brother said, " Here take this sardine

and put it in your mouth. Now flip it to the right. Now flip it to the

left. Doesn't it feel like it is alive? "

Haven't touched one since! Smile. My cat won't even eat one.

Rita

------------------------------------------------------------------------------

[Guest guest]

Crystal has noticed that some of the " low sugar " stuff is also higher in

carbs. Just because it is a diet thing does not mean it is good for

Diabetics.

The Ancient One...

Re: 's time

BTW Theresa wanted to post this hear so you get it... watch out for low

fat foods, they are low fat because they replace the fat with carbs.

Your best bet is to get the real thing, not the low fat, because it is /

has not as many carbs in it. Compare a low fat thing to the regular

thing at the grocery store and look at the carbs. You will see that the

low fat one has more carbs in it.

Regards,

Re: 's time

I agree with you , but for a different reason.

When I was five years old my older brother said, " Here take this

sardine

and put it in your mouth. Now flip it to the right. Now flip it to

the

left. Doesn't it feel like it is alive? "

Haven't touched one since! Smile. My cat won't even eat one.

Rita

------------------------------------------------------------------------

------

[Guest guest]

correct, they are low sugar because they remove the sugar and replace it

with carbs just like low fat stuff. LOL and carbs raise the blood sugar

since they break down to sugar in the blood *sigh*. Just recall, low

whatever it is, is low because the whatever has been replaced with carbs.

Regards,

Re: 's time

>

>

> I agree with you , but for a different reason.

> When I was five years old my older brother said, " Here take this

> sardine

> and put it in your mouth. Now flip it to the right. Now flip it to

> the

> left. Doesn't it feel like it is alive? "

> Haven't touched one since! Smile. My cat won't even eat one.

> Rita

>

>

>

>

> ------------------------------------------------------------------------

> ------

>

[Guest guest]

are you sure I can have as much tuna I want? wow!! I was told I only

can have at least 1/4 c. of it.

Best regards,

Bonnecarre

's time

> > > > > > >

> > > > > > >

> > > > > > > > I was wondering if I should post my diet on here , and

you

> > guys

> > > > can

> > > > > > help

> > > > > > > up with a better one? I went to the diabetic nurse

and it

> > went

> > > > > well.

> > > > > > > she suggested that when taking the glucophatge in the

> evening,

> > > take

> > > > it

> > > > > > at

> > > > > > > bed time with a snack. cause I would get a better result

in

> the

> > > > > morning.

> > > > > > > > Best regards,

> > > > > > > > Bonnecarre

> > > > > > > >

> > > > > > > >

[Guest guest]

and less sodium right?

Best regards,

Bonnecarre

's time

> > > > > > >

> > > > > > >

> > > > > > > > I was wondering if I should post my diet on here , and

you

> > guys

> > > > can

> > > > > > help

> > > > > > > up with a better one? I went to the diabetic nurse

and it

> > went

> > > > > well.

> > > > > > > she suggested that when taking the glucophatge in the

> evening,

> > > take

> > > > it

> > > > > > at

> > > > > > > bed time with a snack. cause I would get a better result

in

> the

> > > > > morning.

> > > > > > > > Best regards,

> > > > > > > > Bonnecarre

> > > > > > > >

> > > > > > > >

[Guest guest]

I agree with you on that .especially when they have no sugar stuff, those

as well you have to watch out for!

Best regards,

Bonnecarre

Re: 's time

>

>

> I agree with you , but for a different reason.

> When I was five years old my older brother said, " Here take this

> sardine

> and put it in your mouth. Now flip it to the right. Now flip it to

> the

> left. Doesn't it feel like it is alive? "

> Haven't touched one since! Smile. My cat won't even eat one.

> Rita

>

>

>

>

> ------------------------------------------------------------------------

> ------

>

[Guest guest]

only if you have blood pressure problems. If you don't, then don't worry about

it IMO.

Regards,

's time

> > > > > > >

> > > > > > >

> > > > > > > > I was wondering if I should post my diet on here , and

you

> > guys

> > > > can

> > > > > > help

> > > > > > > up with a better one? I went to the diabetic nurse

and it

> > went

> > > > > well.

> > > > > > > she suggested that when taking the glucophatge in the

> evening,

> > > take

> > > > it

> > > > > > at

> > > > > > > bed time with a snack. cause I would get a better result

in

> the

> > > > > morning.

> > > > > > > > Best regards,

> > > > > > > > Bonnecarre

> > > > > > > >

> > > > > > > >

[Guest guest]

that was because the dietician you seen was counting it as 1 serving of meat.

I.E was using the exchange diet. You are not worried about exchanges, you are

worried about carbs since that is what effects your blood sugar. So, eat as much

tuna as you like and even put it on celery if you want to skip the carbs in the

crackers.

Regards,

's time

> > > > > > >

> > > > > > >

> > > > > > > > I was wondering if I should post my diet on here , and

you

> > guys

> > > > can

> > > > > > help

> > > > > > > up with a better one? I went to the diabetic nurse

and it

> > went

> > > > > well.

> > > > > > > she suggested that when taking the glucophatge in the

> evening,

> > > take

> > > > it

> > > > > > at

> > > > > > > bed time with a snack. cause I would get a better result

in

> the

> > > > > morning.

> > > > > > > > Best regards,

> > > > > > > > Bonnecarre

> > > > > > > >

> > > > > > > >

[Guest guest]

eat as much cheese as you like since it doesnt' have many carbs at all. When

you get bread at the store, look for a brand that is 12 grams or less in 1

slice.

Regards,

's time

> Hello Now when it comes to bread, which is the best one for me? and

lasst time you mentioned cheese, is there a certain amount to have? I love

cheese!! I enjoy cheddar, provalone, and jack cheese. it must be a

minimal amount, huh?

> Best regards,

> Bonnecarre

>

>

[Guest guest]

some of you talk about cooking with olive oil, there's different kinds which

is the best one or what kind? or is olive oil not the best for diabetics?

Best regards,

Bonnecarre

's time

>

>

> > Hello Now when it comes to bread, which is the best one for me?

and

> lasst time you mentioned cheese, is there a certain amount to have? I love

> cheese!! I enjoy cheddar, provalone, and jack cheese. it must be a

> minimal amount, huh?

> > Best regards,

> > Bonnecarre

> >

> >

[Guest guest]

Olive oil is good and very versatile, since you can cook with it and also

prepare salad dressings with it.

's time

> >

> >

> > > Hello Now when it comes to bread, which is the best one for me?

> and

> > lasst time you mentioned cheese, is there a certain amount to have? I

love

> > cheese!! I enjoy cheddar, provalone, and jack cheese. it must be a

> > minimal amount, huh?

> > > Best regards,

> > > Bonnecarre

> > >

> > >