Coconut Oil

[Guest guest]

>

> Hi again Bee and all,

>

> The coconut oil that I bought have a melting point of 70 degrees

F,is

> this ok? I have read on your website that the melting point should

be

> 76 degrees F and I know that having a melting point that is greatly

> higher or lower then this signifies a poor quality product. Do you

> think that 70 degrees F is a large deviation from the normal?

>

> It is however cold pressed, unrefined, unbleached and not

deodorized.

Hi Nithya. Bruce Fife is the coconut oil expert and he writes that

the melting temperature of coconut oil is 76 degrees, so maybe that

coconut oil company is incorrect. However, the melting temperature

doesn't matter. It simply means it will go liquid at that

temperature, and nothing more.

Yes, your coconut oil is quite fine.

Bee

[Guest guest]

>>

> I know I should really get sarted but has just been hard for me to

> find all the products and since most of them I can't find at the

> shops I have order them in and it is going to take a while for them

> to be delivered to my house, this is delying it so much. Also I am

a

> uni student who can't afford the time to work and so everything

that

> I get I have to ask my parents money for and whilst they are in

most

> part supportive it is hard explaining to them why I need everything

> that I do.

>

> Finding all the products and chasing down all the particualrs has

> been an extremely taxing and time consuming process, I am

neglecting

> my studies and other aspects of my life because I am getting so

> obsessed with getting everything that I need. I just can't wait

till I have all of the products and can get started!!!

+++You do not have to wait to start eating foods on the diet.

Luv, Bee

[Guest guest]

I grew up amongst coconut groves in India as we lived by the coast -  used loads

of coconut in cooking almost everyday starting with breakfast. Used it for

massaging hair and body before bath etc. After a huge scare of high cholesterol,

the Indian society shunned the coconut and now uses very sparingly and /or

switched to peanut, sunflower or safflower oil. I understand that it can

withstand high heat which is one of the primary reasons that I stayed away from

it and used canola oil instead.

If any one needs help with de-hulling tips, or cooking with coconut write to me

off-line. There are so many ways you can use it in cooking.

I will ask my extended family back home to switch right away. I will be hard to

convince as almost everyone thinks coconut = high cholesterol

shanthi

[Guest guest]

>

> For those of you giving your kids Coconut Oil - how much are you

giving per

> day? Are you splitting up that amount in separate doses?

>

>

>

> Thanks,

>

>

When we were taking pills, we generally took it all at once. These

days, I cook with it. We get less coconut oil now than we used to.

It was critical for about two years to our healing process. At the

moment, we are going through quite a lot of organic butter, which is

another thing that we find is a " healthy fat " which does something

good for us. We don't have many standard American oils in our home,

like canola, peanut oil, corn oil, crisco, etc. I currently have

three things to cook with: Organic coconut oil, organic butter, and

organic olive oil.

I generally recommend you start at a low dose, like maybe 1/2 teaspoon

(or even less), see how someone tolerates it, ramp up gradually. It

can promote diarrhea and that can be a pretty negative experience if

you start out with a high dose up front. I know a mom who started

with a tablespoon a day and the child had such horrible, messy bm's

she was ready to give up on coconut oil entirely because of having to

clean up huge messes.

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

http://www.solanorial.org

[Guest guest]

I just cook with it.. I don't give it directly.. I am using it now as a

diaper cream as well.

[Guest guest]

Just to add from my experience. My Naturopathic DAN! Dr. suggested 1 tablespoon

(yes working up to it and seeing how your child responds is a good idea - my

daughter is 5 years old and 35 pds). She also suggested that we don't

necessarily cook with it but drizzle it on the cooked food so that we receive

the highest benefits the oil has to offer . The heat will change the

effectiveness of the coconut oil. We tend to steam most of our food so this

works well. We use it in the treatment of fungal infections (Candida). Make

sure you are using the Virgin Cold-pressed unrefined NON-Hydrogenated.

Happy Cooking

Simone

[ ] Re: Coconut Oil

>

> For those of you giving your kids Coconut Oil - how much are you

giving per

> day? Are you splitting up that amount in separate doses?

>

>

>

> Thanks,

>

>

When we were taking pills, we generally took it all at once. These

days, I cook with it. We get less coconut oil now than we used to.

It was critical for about two years to our healing process. At the

moment, we are going through quite a lot of organic butter, which is

another thing that we find is a " healthy fat " which does something

good for us. We don't have many standard American oils in our home,

like canola, peanut oil, corn oil, crisco, etc. I currently have

three things to cook with: Organic coconut oil, organic butter, and

organic olive oil.

I generally recommend you start at a low dose, like maybe 1/2 teaspoon

(or even less), see how someone tolerates it, ramp up gradually. It

can promote diarrhea and that can be a pretty negative experience if

you start out with a high dose up front. I know a mom who started

with a tablespoon a day and the child had such horrible, messy bm's

she was ready to give up on coconut oil entirely because of having to

clean up huge messes.

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

http://www.solanorial.org

[Guest guest]

>

> Just to add from my experience. My Naturopathic DAN! Dr. suggested 1

tablespoon (yes working up to it and seeing how your child responds is

a good idea - my daughter is 5 years old and 35 pds). She also

suggested that we don't necessarily cook with it but drizzle it on the

cooked food so that we receive the highest benefits the oil has to

offer . The heat will change the effectiveness of the coconut oil.

We tend to steam most of our food so this works well. We use it in

the treatment of fungal infections (Candida). Make sure you are using

the Virgin Cold-pressed unrefined NON-Hydrogenated.

>

> Happy Cooking

>

> Simone

Both coconut oil and sea salt lose some of their benefits when heated

too long. I do outright cook with both of them, keeping in mind that

coconut oil is not for high heat cooking. For example, I have found it

is fine to use it in place of other oils/fats for frying food on

medium heat and we routinely use it to coat glass bakeware in place of

using crisco (which is what I grew up doing). But, like with sea

salt, I also at times add it in to the dish near the end of

preparation. That's what we do when we use it in mashed potatoes.

Thanks.

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

http://www.solanorail.org

[Guest guest]

Hi, Simone,

  Any brand to recommend?

  Many tks,

 

From: faubert@... <faubert@...>

Subject: Re: [ ] Re: Coconut Oil

Date: Sunday, November 9, 2008, 1:56 PM

Just to add from my experience. My Naturopathic DAN! Dr. suggested 1

tablespoon (yes working up to it and seeing how your child responds is a good

idea - my daughter is 5 years old and 35 pds). She also suggested that we don't

necessarily cook with it but drizzle it on the cooked food so that we receive

the highest benefits the oil has to offer . The heat will change the

effectiveness of the coconut oil. We tend to steam most of our food so this

works well. We use it in the treatment of fungal infections (Candida). Make

sure you are using the Virgin Cold-pressed unrefined NON-Hydrogenated.

Happy Cooking

Simone

[ ] Re: Coconut Oil

>

> For those of you giving your kids Coconut Oil - how much are you

giving per

> day? Are you splitting up that amount in separate doses?

>

>

>

> Thanks,

>

>

When we were taking pills, we generally took it all at once. These

days, I cook with it. We get less coconut oil now than we used to.

It was critical for about two years to our healing process. At the

moment, we are going through quite a lot of organic butter, which is

another thing that we find is a " healthy fat " which does something

good for us. We don't have many standard American oils in our home,

like canola, peanut oil, corn oil, crisco, etc. I currently have

three things to cook with: Organic coconut oil, organic butter, and

organic olive oil.

I generally recommend you start at a low dose, like maybe 1/2 teaspoon

(or even less), see how someone tolerates it, ramp up gradually. It

can promote diarrhea and that can be a pretty negative experience if

you start out with a high dose up front. I know a mom who started

with a tablespoon a day and the child had such horrible, messy bm's

she was ready to give up on coconut oil entirely because of having to

clean up huge messes.

Michele

http://www.healthga zelle.org

http://www.kidslike mine.org

http://www.solanori al.org

[Guest guest]

Hi, Michele,

  I thought I read somewhere that coconut oil is OK for deep frying and olive

oil is not?

  Many tks,

 

From: Michele <talithamichele@...>

Subject: [ ] Re: Coconut Oil

Date: Sunday, November 9, 2008, 2:32 PM

>

> Just to add from my experience. My Naturopathic DAN! Dr. suggested 1

tablespoon (yes working up to it and seeing how your child responds is

a good idea - my daughter is 5 years old and 35 pds). She also

suggested that we don't necessarily cook with it but drizzle it on the

cooked food so that we receive the highest benefits the oil has to

offer . The heat will change the effectiveness of the coconut oil.

We tend to steam most of our food so this works well. We use it in

the treatment of fungal infections (Candida). Make sure you are using

the Virgin Cold-pressed unrefined NON-Hydrogenated.

>

> Happy Cooking

>

> Simone

Both coconut oil and sea salt lose some of their benefits when heated

too long. I do outright cook with both of them, keeping in mind that

coconut oil is not for high heat cooking. For example, I have found it

is fine to use it in place of other oils/fats for frying food on

medium heat and we routinely use it to coat glass bakeware in place of

using crisco (which is what I grew up doing). But, like with sea

salt, I also at times add it in to the dish near the end of

preparation. That's what we do when we use it in mashed potatoes.

Thanks.

Michele

http://www.healthga zelle.org

http://www.kidslike mine.org

http://www.solanora il.org

[Guest guest]

>

> Hi, Simone,

>

>   Any brand to recommend?

>

>   Many tks,

>  

>

I buy Spectrum Organic coconut oil. I have also heard good thing about

Tropical Traditions, which is online. I haven't personally tried it

though.

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

http://www.solanorail.org

[Guest guest]

>

> Hi, Michele,

>

>   I thought I read somewhere that coconut oil is OK for deep frying

and olive oil is not?

>

>   Many tks,

>  

>

I can't remember the last time I deep fried anything, so that is not

something I have had any reason to look into. What I have heard is

that coconut oil is for medium heat and not good at high heat.

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

http://www.solanorail.org

[Guest guest]

Hi ,

I usually get ORPHEE. like to purchase in a glass jar vs the plastic when I

can. I dont know if its the best but its the best I can get at our local

organics store. We use a lot of it.

I agree with you. If I was going to cook at a high heat I would still use

coconut oil and never olive oil. I have never deepfried with it. However, it is

overall an excellent oil if not the best to use in almost all cases. Its is

just better for you if used at a low temperature.

Your Welcome

Simone

T [ ] Re: Coconut Oil

>

> Hi, Simone,

>

> Any brand to recommend?

>

> Many tks,

>

>

I buy Spectrum Organic coconut oil. I have also heard good thing about

Tropical Traditions, which is online. I haven't personally tried it

though.

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

http://www.solanorail.org

[Guest guest]

> I thought I read somewhere that coconut oil is OK for deep frying

and olive oil is not?

Here is a table of smoke points

http://www.goodeatsfanpage.com/CollectedInfo/OilSmokePoints.htm

Dana

[Guest guest]

In regards to cooking with coconut oil.....

I never cook higher than medium temps.

Because the gluten free breads are so dense I add the flare to my

son's school lunch sandwiches and grill them in a cast iron pan. His

favorites are grilled sunflower butter and simply fruit spread, raw

cheddar goat cheese and ham, or just plan raw goat cheese for his

version of the famous grilled cheese. The coconut oil really gives

the samdwich a great flavor and toast the bread to perfection!

My favorite brands and Nutivia, fruitrients or the brand Dr. Mercola

sells on his web. mercola.com

Coconut oil also makes the BEST popcorn! Heat oil (generous amounts

to cover the bottom of pan) on medium heat, put one kernel of corn in

the pan (I use cast iron), wait until this pops then add 1/4 cup of

ORGANIC popcorn,cover, stand, and shake (the pan that is, lol) remove

from heat and add popcorn salt. ENJOY!

P.S You'll never go back to movie theater (deathdrogonated) popcorn

again!. Hope you all get to try this!

Your kids will be thankful. Laurie

In , " Michele " <talithamichele@...>

wrote:

>

>

> >

> > Just to add from my experience. My Naturopathic DAN! Dr.

suggested 1

> tablespoon (yes working up to it and seeing how your child responds

is

> a good idea - my daughter is 5 years old and 35 pds). She also

> suggested that we don't necessarily cook with it but drizzle it on

the

> cooked food so that we receive the highest benefits the oil has to

> offer . The heat will change the effectiveness of the coconut oil.

> We tend to steam most of our food so this works well. We use it in

> the treatment of fungal infections (Candida). Make sure you are

using

> the Virgin Cold-pressed unrefined NON-Hydrogenated.

> >

> > Happy Cooking

> >

> > Simone

>

>

> Both coconut oil and sea salt lose some of their benefits when

heated

> too long. I do outright cook with both of them, keeping in mind that

> coconut oil is not for high heat cooking. For example, I have found

it

> is fine to use it in place of other oils/fats for frying food on

> medium heat and we routinely use it to coat glass bakeware in place

of

> using crisco (which is what I grew up doing). But, like with sea

> salt, I also at times add it in to the dish near the end of

> preparation. That's what we do when we use it in mashed potatoes.

>

> Thanks.

>

> Michele

> http://www.healthgazelle.org

> http://www.kidslikemine.org

> http://www.solanorail.org

>

[Guest guest]

>

> Does this need to be kept in the fridge after opening?

+++Hi. What is your name? No, coconut oil is not kept in the fridge

since it keeps 2 years or more at room temperature. It is also easier

to use when it is liquid. In the fridge it goes solid, or when it is

kept in lower than room temperature.

Bee

[Guest guest]

>

>

> Hi Bee and everyone

>

> My friend has been taking coconut oil for quite some time now and

was up to taking 6 tbls a day and they were fine. But recently

everytime they take the CO, even in small amounts, they get really

bad cramps and major dirarrhea that last all day long. What do you

think is causing this?

+++Hi Maddy. It is possible your friend is " retracing " previous

episodes with cramps and diarrhea. However, he/she can cut back on

the coconut oil to see if that helps.

>

> I'm still losing lots of hair Bee and having those mostly night

time sweats where I can actually feel something ?? not sure what it

is oozing from my body, underarms etc .... It doesn't feel like it's

perspiration could it be candida? I will sure be happy when I stop

losing my hair, it's making me scared because it's getting so thin.

+++Don't be concerned about losing your hair. I lost lots too, but

you've seen me and my hair is very full. Losing hair is mainly

caused by adrenal and thyroid malfunctioning so as your body

normalizes you will stop losing hair too. Ensure you do dry skin

brushing at least once a day, and also coffee enemas. There are some

Success Stories by people whose hair stopped falling out, so check

them out too.

Luv, Bee

[Guest guest]

*** Thanks so much Bee

> +++Hi Maddy. It is possible your friend is " retracing " previous

> episodes with cramps and diarrhea. However, he/she can cut back on

> the coconut oil to see if that helps.

>>

>> I'm still losing lots of hair Bee and having those mostly night

> time sweats where I can actually feel something ?? not sure what it

> is oozing from my body, underarms etc .... It doesn't feel like it's

> perspiration could it be candida? I will sure be happy when I stop

> losing my hair, it's making me scared because it's getting so thin.

>

> +++Don't be concerned about losing your hair. I lost lots too, but

> you've seen me and my hair is very full. Losing hair is mainly

> caused by adrenal and thyroid malfunctioning so as your body

> normalizes you will stop losing hair too. Ensure you do dry skin

> brushing at least once a day, and also coffee enemas. There are some

> Success Stories by people whose hair stopped falling out, so check

> them out too.

>

> Luv, Bee

>

>

>

>>

[Guest guest]

>

> Good morning. I am at 3 months now and having some wonderful results.

> However, I am so reactive to the VCO. I had it up to 3 Tbsp. a day and

> then my body seemed to change. I was really hyper and suffering

> insomnia and then all of a sudden, I just couldn't wake up anymore. I

> didn't relate it at first until I decided to lower the amount. I have

> been on one tbsp. now for a few days and am back to the insomnia and

> hyper feeling. My fear is that I will never get up to the 6 tbps. and

> that I will never heal from this thing. Bee, have you had others that

> take a year or more to be able to handle the VCO?

Hi Joanne. Take all of the time your body needs in order to get up to

the recommended doses of coconut oil. Some people can take 6 months to

a year. Don't be concerned that it takes you longer, since the diet

and supplements will still be healing in the meantime.

Ensure your VCO is unrefined, undeodorized, unbleached and cold- or

expeller-pressed.

Bee

[Guest guest]

>

>

> It's me again.

>

> Just wanted to say about coconut oil.

> I got it two weeks ago (Virgin Organic Coconut oil) from the Tesco

> healthshop cos my daughter had symptoms of terrible cradle cap

again.

> Though she has never had thrush in her mouth or anywhere

else..thank God.

>

> I decided to use it as I remember back home they normally use

coconut

> oil alot on the hair after braiding. I bought it and though it was

> costly, I decided to use it and her head was clear within 3 days. Of

> course I had to pick the dandruff like scaby stuff out but 3 days is

> all it took to clear it up, and her hair is soft and smell s

lovely. I

> then saw the bit on this site re: coconut oil and started cooking

with

> it. It's so amazing how flavoursome the food suddenly becomes :-)

>

> All our food including baby's is now cooked in coconut oil.

>

> Also, I must say I feel better this evening. I emptied my bowels and

> felt really floaty and light, the kind of feeling you get when you

> have a colonic.. I feel really great actually, though still itchy.

> can't wait for my epsom salt to arrive.

+++Hi Bernice. That's wonderful coconut oil helped your daughter's

cradle cap, and that you are cooking with it. Good for you!

I'm so happy you are feeling good! You go girl!

May I please post your message in our Success Stories?

Merry Christmas.

Bee

[Guest guest]

Wow. You are really busy Bee!!

Merry Christmas. Most definitely, please post it. I am so much

motivated to go forward as I am really feeling great today too :-)

I pray not to fall off the waggon during family meals. I will be

disciplined.

[Guest guest]

>

> Wow. You are really busy Bee!!

>

> Merry Christmas. Most definitely, please post it. I am so much

> motivated to go forward as I am really feeling great today too :-)

>

> I pray not to fall off the waggon during family meals. I will be

> disciplined.

Thank you Bernice! If you do happen to fall off the wagon, there is a

lot you can do to alleviate the " fall-out " - see " How to Detoxify

Effectively " on my website.

Cheers, Bee

[Guest guest]

hi bonnie i always wanted to use coconut oil but was afriad of the acid, I have

a tonsils that is infected and spur out white smelly stuff would organic coconut

oil help  me I use to eat the actual nut or flesh and go to bathroom regular and

felt good and I did stopmusing coconut and became constipated, but after

listening to u i am going back to my coconut oil

 

spice

From: Bonnie <cybermail@...>

Subject: coconut oil

candidiasis

Date: Wednesday, December 31, 2008, 11:16 AM

I started with a tsp and let it melt and coat my mouth for as long as I could

keep it there... I now use a tbsp and do the same. It should be done at least

once a day but sometimes I do more often, play around with it and see what works

for you. I have a very strong constitution so it doesn't take me long to adapt

to something and I've been practicing natural health methods since my early

30's, I'm now 55.

I've tried different coconut oils and the best tasting I've found for eating

right from the jar is found on Dr. Mercola's site, it is " Fresh Shores " . I use

other brands for cooking like Spectrum (organic) Whatever brand you find check

to make sure it is cold pressed and centrifuge extracted.

I also use coconut milk to coat my mouth too, very good stuff and very effective

on yeast over-growth. It is the .

Caprylic acid kills fungus on contact. Caprylic acid is in coconut oil.

Bonnie

http://www.jennylak eresort.com

Re: new to group, but not to candida..need more

understanding ...

What is the brand of coconut oil? How do you take it? How much?

How often? For how long a period of time?

Thanks so much!

>

> I use coconut oil for my mouth when I get an over-growth. I'm

certified for biological testing of ionization and when I have a high

saliva pH the Candida is out of control. Coconut oil has been great

to get the Candida back under control, as well as cutting back on

sugars and starches for a while and increase my water intake. I've

used colloidal silver in the past too.

>

>

> Bonnie

> www.managemyownheal th.com

> www.jennylakeresort .com

>

>

> ----- Original Message -----

> From: louise_everet93

>

>

>

> . so, can anyone confirm my " lay " knowledge

> please and thanks; and if there is a way to rid the body of candida

> now that it has obviously gone fungal, I would love to know it! yes I

> know olive leaf, garlic and I think grapefruit seed extract are also

> supposed to help. and hey, i don't do fruit anymore, or even high

carb

> veges like pumpkin.. so, comments? thanks *ever* so much!!! glad you

> are out there, too!!!!!

>

>

> .

>

>

>

[Guest guest]

Spice,

Coconut oil is very good for the body, and effective for treating Candida. If I

had an infection in my tonsils I would probably do several natural things to see

what was the most effective and sometimes it is a combination that works. I

would take Colloidal Silver orally.. gargle.... in between it's use I would also

use the coconut oil and let it coat my mouth and throat. Then I would add a

good probiotic that has at least a count of 10 billion. I would also

systematically drink pure water, (4oz every 30 min for about 8 to 10 hr), and

maybe make part of it lemon water.

To this I would maybe take some epsom salts baths, time permitting, soaking for

at least a minimum of 30 mins.

Of course my diet would be whole organics, but lightly steamed instead of raw

because my digestion would probably be stressed due to the infection and cooked

is easier to digest. If my body couldn't digest the food it would just pass

through without the benefit of the nutritients. More alternatives would be

grapeseed extract, olive leaf, 3% food grade perioxide, increased C, D, & E. and

REST.

Just sharing some ideas, use what makes sense, leave the rest.

Bonnie

----- Original Message -----

From: linda riley

hi bonnie i always wanted to use coconut oil but was afriad of the acid, I

have a tonsils that is infected and spur out white smelly stuff would organic

coconut oil help me I use to eat the actual nut or flesh and go to bathroom

regular and felt good and I did stopmusing coconut and became constipated, but

after listening to u i am going back to my coconut oil

spice

.

[Guest guest]

>

> Here's the link Bee for the CO ....I contacted them last year and

their CO is virgin, cold pressed, unrefined, undeodorized and

unbleached. They sent me an email verifying this or so they're saying

anyway (one really never knows I guess) but I can't seem to find it

now. I think they're in Montreal.

>>

> http://www.maisonorphee.com

Thanks Maddy!

Luv, Be

[Guest guest]

I was at the Vitamin Shoppe a couple weeks ago and they had Spectrum brand

coconut oil, 14oz jar for $5.99.  The Vitamin Shoppe brand was $11.  I compared

the labels and they were just about the same, I think Spectrum was even a little

better.  I like to put it on toast.

Janel

From: venizia1948 <nelsonck@...>

Subject: Re: uh oh please give me your advice

hypothyroidism

Date: Sunday, March 8, 2009, 11:20 PM

,

Do you know what the Vitamin Shoppe charges for coconut oil. I used to get it

off the internet, can't remember the company but it was very expensive. I have

a Vitamin Shoppe near me so I would like to know more about the one they have. I

also loved it on popcorn. I didn't even need to add salt, it was so tasty.

Venizia

>

> I tend to steer away from canola oil because of the genetic modification of

it. You can get Coconut oil from Vitamin Shoppe. I use it in place of butter

and making popcorn, etc. It is a solid spreadable form up until 76 degrees and

warmer than that it pourable. It really grows on you.

>

>

>

> ____________ _________ _________ __

> From: " tyblossom@. .. " <tyblossom@. ..>

> hypothyroidism

> Sent: Sunday, March 8, 2009 7:34:59 PM

> Subject: Re: uh oh please give me your advice

>

>

> Thanks for the info. Where do you find coconut oil? I actually eat a lot of

> the good oils. I use helmanns mayo which has canola and I cook with canola. I

> also love avocado(had some earlier tonight-yum) . Always willing to try

> something. Thanks

>

>

> In a message dated 3/8/2009 1:30:55 P.M. Pacific Daylight Time,

> kennio (DOT) com writes:

>

> I always wondered what I would do if I double dosed on my levoxyl just for

> one day. I notice an increase of even 25mcg right away. I would say if you

> feel alright I would do what you are thinking about. Skip a day and pick up

> with the right dose the following day. Thats what I would do.

>

> My dry hair and itchy scaling skin was helped with more essential fatty

> acids. I found that digestive enzymes were not breaking down food and fats

> properly while I was hypo leading to all type of deficiencies. One thing

that has

> really helped was not only balancing the thyroid hormones but increasing

> intake of EFA's. Avocado, olive oil and coconut oil. I use a couple

> tablespoons daily of coconut oil because of the easier to breakdown medium

chain fatty

> acid that it contains. I always heard rumors about coconut oil helping hypos

> but I ignored them as a fad. Now that I understand it is just fat that is

> easier to breakdown I understand AND it helps with my skin and hair drying

> out.

>

> ____________ _________ _________ __

> From: " tyblossomaol (DOT) com " <tyblossomaol (DOT) com>

> hypothyroidism

> Sent: Sunday, March 8, 2009 1:00:51 PM

> Subject: uh oh please give me your advice

>

> I just got my levoxyl up'd from 100 to 150 and I also take cytomel. Well,

> through my mind fog....I accidentally have been taking both my scripts for

> levoxyl and no cytomel. That's 250 of levoxyl. I've been doing this for over

> two

> weeks now including today. I just realized the mistake. What would you do?

> I'm

> thinking I will just wait till tomorrow and maybe not take anything tomorrow

> to give myself a day to detox. Does anyone think this is more serious and I

> should do something else about it?

>

> Just a side note, I did notice the last couple days I felt warm, but my

> skin

> is still sooo itchy. Just thought that was interesting as I obviously was

> on

> a huge dose.

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>

> [Non-text portions of this message have been removed]

>

> [Non-text portions of this message have been removed]

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