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Re: Newbie sticking her head up

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Lots of the " gourmet " type raw recipes can indeed keep one in the kitchen

longer than traditional food prep. I rarely ever do any of those. Partly

because they can take so long! But partly because it is too much on the

digestion.

I had not heard of the 5-5-5 thing that Sparrow mentioned, but most of what

I fix would fit that bill, or thereabouts, I think. I'd say it's a pretty

sound guide to go by. Eating simply certainly works best for me.

:~)

Thia

Sherry Skapik wrote:

> I have found that making raw meals for myself takes much longer than

> cooking. I must be doing the wrong recipes.

>

--

º¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤º

Quick & Easy Vegan Recipes

http://easyraw.blogspot.com/

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Sparrow,

Thanks so much for the raw recipes!  They look great.

I had a question for you or whoever would know....What could I use as a

substitute for Thai coconut milk - too expensive; and nama shoyu - I'm not

supposed to do soy because of thyroid issues.

Thanks, sherry

>

> Sparrow,

> For banana ice cream do you just put them in a food processor?

Yes, usually with another frozen fruit as well. Banana-mango is my

current favorite.

You'll want to start the food processor carefully, holding it with one

hand, if you've left the bananas in large pieces to start with or else

the processor can fling itself across the room, especially if a big

chunk of banana gets wedged on the tip of an s-blade (yeah, yeah, you

can avoid this by slicing the frozen bananas but I'm lazy.)

At first it looks like it won't work and you'll just have gravel, but

let the processor keep running. If it goes too long, shut it off a

minute or two and then start it again so you don't overheat the motor.

You'll know it's ready when it looks all creamy and soft-serve.

Sparrow

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On 6/7/09, Sherry Skapik <sherryskapik@...> wrote:

>

> Sparrow,

> Thanks so much for the raw recipes!  They look great.

> I had a question for you or whoever would know....What could I use as a

substitute for Thai coconut milk - too expensive;

Depending on the recipe, almond milk might work well. You can make

almond milk more creamy by using less water.

> and nama shoyu - I'm not supposed to do soy because of thyroid issues.

You might try different things, depending on what the nama shoyu is

meant to impart. Sea salt, if it's there for saltiness. A vinegar, if

it's there for tang. Or if it's a minor flavor note, you could try

just leaving it out.

Sparrow

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I went out and thinned my daikon radish plants from 5 down to 2, so I had 3

plants' worth of leaves with which to make a green smoothie. The first thing

I've eaten from this year's garden. :) Yummy

Connie

http://www.home-and-school-solutions.com/

> >

> > Hey, check out these folks-- maybe there is a location near you.

>

> They aren't anywhere in my state. Thanks for looking, though.

>

> > But since your hubby does not eat raw, maybe

> > this will work for you?

>

> Believe it or not, he's a pickier eater than I am. I can't use

> coupons

> because I spend five hours going through coupons only to find out he

> will eat two things I've found coupons for and I've just spent five

> hours to save 70 cents.

>

> Now if they only made coupons for produce, I'd be using nearly all of

> them!

>

> Sparrow

>

> Home grown tomatoes: the ultimate taste of summer

>

> --

> Be Yourself @ mail.com!

> Choose From 200+ Email Addresses

> Get a Free Account at www.mail.com

>

>

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Fresh from the garden, way to go!

ew

Re: Newbie sticking her head up

Date: Sun, 14 Jun 2009 22:12:31 -0000

I went out and thinned my daikon radish plants from 5 down to 2, so I

had 3 plants' worth of leaves with which to make a green smoothie.

The first thing I've eaten from this year's garden. :) Yummy

Connie

http://www.home-and-school-solutions.com/

> >

> > Hey, check out these folks-- maybe there is a location near you.

>

> They aren't anywhere in my state. Thanks for looking, though.

>

> > But since your hubby does not eat raw, maybe

> > this will work for you?

>

> Believe it or not, he's a pickier eater than I am. I can't use

> coupons

> because I spend five hours going through coupons only to find out

he

> will eat two things I've found coupons for and I've just spent five

> hours to save 70 cents.

>

> Now if they only made coupons for produce, I'd be using nearly all

of

> them!

>

> Sparrow

>

> Home grown tomatoes: the ultimate taste of summer

>

> --

> Be Yourself @ mail.com!

> Choose From 200+ Email Addresses

> Get a Free Account at www.mail.com

>

>

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