Guest guest Posted June 28, 2002 Report Share Posted June 28, 2002 Great! That means I can slack off until then! Just kidding!!! LOL Kim Re: Perfect Week Contest! > Gnat - when does this week start? lol Officially? monday. Unofficially? Whenever your week starts. Just make the commitment to do it and do it! -- gnat! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2002 Report Share Posted June 28, 2002 I'm in for a perfect week next week! This week was close to perfect and I feel real good. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Noelle! I was pretty proud of myself last night and today! I had this party at the Rainbow Room in NYC which was quite lavish ... I tasted only a couple of hors doevres (one shrimp and one chicken and one tiny potato with caviar! lol) .... for dinner I ordered the shrimp cocktail and red snapper with veggies ... (we had choices of two things) and for dessert I succumbed to the chocolate souffle but only had two tastes of it. At the brunch today I was very careful too. Some smoked salmon and herring (but no bagel), loads of grilled veggies and some lobster salad. For dessert I had fresh fruit and a very small piece of crumb cake. Came home and right back on track. How did you do tonight? Rita Re: Perfect Week Contest! > > > > I'm in gnat! Even through the fourth of July, the day I'm dreading. > > Freeday? > > -- gnat! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Rita! You are an inspiration for eating out! There is a lot of good food out there that we can eat, thanks for the reminder. > > I have to have my free day on Sunday, or it seems I get out of > wack. It works better 'cause my husband is home and that is usually > the day I try to cook him a good home cooked " Southern " meal. > > Although, I am not having any more free days like the last. I'm > gonna do good this time. > > I'm gonna treat the 4th as if it were any other day. > > Noelle > > Re: Perfect Week Contest! > > > > > > > I'm in gnat! Even through the fourth of July, the day I'm > dreading. > > > > Freeday? > > > > -- gnat! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Rita, you are AWESOME! Wow congrats on getting through the big events this weekend and still enjoying them, having tastes of this and that but stopping before damage is done - and most of all for getting right back on track. You go girlfriend! Park Re: Perfect Week Contest! > > > > I'm in gnat! Even through the fourth of July, the day I'm dreading. > > Freeday? > > -- gnat! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 TY ! I was really nervous about these two events but I must say I am verra proud of myself Re: Perfect Week Contest! > > > > > > > I'm in gnat! Even through the fourth of July, the day I'm > dreading. > > > > Freeday? > > > > -- gnat! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Rita, so awesome! It can be done, huh??? I had some of the same challenges today. We had a 'taste of Quad Cities' festival tonight and I went with hubby and another couple. BUT, I ate BFL the rest of the day. At the fest, I just had a corona, some indian food, a steak taco and a few bites of a flourless torte. Mmmmmmm....I don't feel fat and over fed, so I think I did ok. I really just LOVE this program! Astra > > I have to have my free day on Sunday, or it seems I get out of > wack. It works better 'cause my husband is home and that is usually > the day I try to cook him a good home cooked " Southern " meal. > > Although, I am not having any more free days like the last. I'm > gonna do good this time. > > I'm gonna treat the 4th as if it were any other day. > > Noelle > > Re: Perfect Week Contest! > > > > > > > I'm in gnat! Even through the fourth of July, the day I'm > dreading. > > > > Freeday? > > > > -- gnat! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Ty Park - I am really quite exited about the accomplishment. And the funny thing is last free day I had put away 1/2 bar of candy to have this weekend. Well I just ate it. Only a couple of pieces left really but it felt so good to make it last for over an hour instead of gobbling them up! And I finished before midnight so my free day is over! tG Now just have 2 or 3 obstacles ahead of me now. I can do 'em! I CAN do 'em! I can DO 'em! lol. - ---- Original Message --- From: sparkybfl Sent: Sunday, June 30, 2002 12:09 AM Subject: Re: Perfect Week Contest! Rita, you are AWESOME! Wow congrats on getting through the big events this weekend and still enjoying them, having tastes of this and that but stopping before damage is done - and most of all for getting right back on track. You go girlfriend! Park Re: Perfect Week Contest! > > > > I'm in gnat! Even through the fourth of July, the day I'm dreading. > > Freeday? > > -- gnat! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 In a message dated 6/30/02 3:46:47 AM !!!First Boot!!!, ribar@... writes: > Noelle! I was pretty proud of myself last night and today Rita, you are amazing! I hope I can do as well as you this Wednesday. Its our 7th anniversary and we're planning a romantic picnic after a long bike ride up to the university to watch the fireworks (we have them here the night before the 4th). I'm going to pack the picnic with lots of healthy (but sensual) items and I will call it one of my two free meals of the week, but it will definitely be a tempting time to cut loose and binge. But I will not do it! I have accepted the challenge to have a cheat-free week and I will do it. a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Astra ... its really kewl when you don't overindulge, isn't it? Rita Re: Perfect Week Contest! > > > > > > > I'm in gnat! Even through the fourth of July, the day I'm > dreading. > > > > Freeday? > > > > -- gnat! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Is our challenge a week without a free day? OY! I know I'm not going to be able to do that because of all the visiting I am supposed to be doing. This is gonna be a toughie but I'll give it a try. Good for you in planning your picnic! I like that " sensual " idea - whatcha gonna bring? Rita Re: Perfect Week Contest! In a message dated 6/30/02 3:46:47 AM !!!First Boot!!!, ribar@... writes: > Noelle! I was pretty proud of myself last night and today Rita, you are amazing! I hope I can do as well as you this Wednesday. Its our 7th anniversary and we're planning a romantic picnic after a long bike ride up to the university to watch the fireworks (we have them here the night before the 4th). I'm going to pack the picnic with lots of healthy (but sensual) items and I will call it one of my two free meals of the week, but it will definitely be a tempting time to cut loose and binge. But I will not do it! I have accepted the challenge to have a cheat-free week and I will do it. a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 > Is our challenge a week without a free day? OY! I know I'm not going to be able to do that because of all the visiting I am supposed to be doing. This is gonna be a toughie but I'll give it a try. I consider a " perfect week " is when you stick to plan. If plan includes a free day, then use your freeday! -- gnat! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 Excellent! Rita Re: Perfect Week Contest! > Is our challenge a week without a free day? OY! I know I'm not going to be able to do that because of all the visiting I am supposed to be doing. This is gonna be a toughie but I'll give it a try. I consider a " perfect week " is when you stick to plan. If plan includes a free day, then use your freeday! -- gnat! Quote Link to comment Share on other sites More sharing options...
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