Guest guest Report post Posted August 28, 2009 I've heard of folks putting wheat grass directly into smoothies; I can't help but feel that the fiber is too much for human digestion, though (and I have read as much). The crockpot is a cool idea! I have done it in the Freshlife, but that is a pain, getting all the roots back out of the trays. The smooth surface of the crockpot has got to be way easier to clean! Thanks for the tip! I've been planning on growing a small pot for my cat, and now I'm thinking I'll just do it in a cat-dish, rather than a pot of dirt. :~) Thia On Fri, Aug 28, 2009 at 12:20 AM, cynthia wilson < cynthia-wilson@...> wrote: > > > Here is one of my weird experiments: Pistachio soaks, sprouted chick peas, > onion, garlic, and sweet red pepper blended with a bit of water to a thick > paté, then used as a veggie dip. But why stop there? This weekend I'll use > it as a sauce to make dehydrated kale chips. A little lemon juice should > make the sauce even more pleasing. I just grew some wheat grass in an old > oblong crock with no growing medium. When the roots started to form, I kept > the berries thinly spread in the bottom of the crock and misted gently twice > a day. After 6 days, it was a veritable mat of grass and tasted no different > than the grass in the trays of soil. Has anyone tried throwing the blades of > grass into their green smoothie? I keep juicing it all and forgetting. Might > be more convenient, eh? > Sproutingly, > > -- º¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤º Quick & Easy " Raw " Recipes http://easyraw.blogspot.com/ º¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤º Quote Share this post Link to post Share on other sites
Guest guest Report post Posted August 28, 2009 It's because I'm not there....lol I've been busy getting used to working at my new job...lol Aran Check Out The Raw Divas! www.greensmoothiequeen.com www.rawmom.com -- RE: Hi Certainly is. _____ Quiet, ain't it? -- Quote Share this post Link to post Share on other sites
Guest guest Report post Posted August 28, 2009 Hi Ernest, I'm hoping everyone is busy like me picking gallons of tomatoes and other produce. I've got nine grape tomato plants. (I have three different varieties, Julliet, Tami G., and Jelly Bean.) And I eat them all fresh, a gigantic tomato salad or two every day. By the time the cold weather cuts off the tomato production (it will slow down through September into October, then we'll get a hard freeze in the middle of October), I will be sick of eating them so it will be good that I'll have to wait till next August to deal with the bounty again. Still sprouting; clover, broccoli, fenugreek, and others to include in my salads. So it goes in South Western Michigan, how's growing for you Ernest, over in LA? Lee On Aug 27, 2009, at 11:02 PM, Ernest Willingham wrote: > Quiet, ain't it? Quote Share this post Link to post Share on other sites
Guest guest Report post Posted August 28, 2009 I'm going to be harvesting my herbs. Would you believe we had a frost for the last two nights? Anyway I have Cilantro, Coriander (same plants different parts), Lots of Parsley, English Thyme, Tarragon, Garlic Chives, plain Chives, and Marjoram to harvest. My Broccoli is getting its heads, the cabbages need another week. The sugar snap peas are finished. And I have a squash plant that I didn't plant.. It came from my compost.. It has 4 acorn squash on it...lol Same things happened last year I had an acorn squash plant growing from my compost bin, this year it grew in the garden. Aran Quote Share this post Link to post Share on other sites
Guest guest Report post Posted August 28, 2009 Lee, et.al. I planted the Jelly Bean tomato this year also. I had never grown it before. It has a problem. It puts out tons of sweet little tomatoes, but none of them seem to make it into the house, well maybe half do the rest are eaten within three feet of the vine. I planted eight different tomato varieties. One called Arkansas TraviIer was my favorite. I have had a soil virus the past three years and have not been able to grow summer squash. I finally conqured it and have an over abundance. My neighbors are shunning me. Made a lot of pickles both from cucumbers and zucchini. Made about 40 pints and 10 quarts of dilly beans, a family favorite. Not allowed to come to a family function without a jar. Its been over a hundered degrees all this week and my garden (as well as me) is taking a beating. ew PS, How's everybody else doing? Re: Hi Date: Fri, 28 Aug 2009 08:49:43 -0400 Hi Ernest, I'm hoping everyone is busy like me picking gallons of tomatoes and other produce. I've got nine grape tomato plants. (I have three different varieties, Julliet, Tami G., and Jelly Bean.) And I eat them all fresh, a gigantic tomato salad or two every day. By the time the cold weather cuts off the tomato production (it will slow down through September into October, then we'll get a hard freeze in the middle of October), I will be sick of eating them so it will be good that I'll have to wait till next August to deal with the bounty again. Still sprouting; clover, broccoli, fenugreek, and others to include in my salads. So it goes in South Western Michigan, how's growing for you Ernest, over in LA? Lee On Aug 27, 2009, at 11:02 PM, Ernest Willingham wrote: > Quiet, ain't it? Quote Share this post Link to post Share on other sites
Guest guest Report post Posted August 29, 2009 Ernest Willingham wrote: > ... PS, How's everybody else doing? > > I've been surprised that I've been able to sprout in this heat, this summer! Using the OXO for the last two days seems to be a good thing, there. No garden here, though! :~) Thia -- º¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤º Quick & Easy " Raw " Recipes http://easyraw.blogspot.com/ º¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤ºº¤ø,¸,ø¤º Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 14, 2009 That is great that Gabe is doing well at his new school with a new teacher. I'll pray he makes real progress this school year. Pat K Re: say a prayer for Karac and DIL Pat, I'm so glad that your daughter is coming to the BBQ. That is the start of her coming around. You are a godsend in Karac life! This is probably after the fact of the bbq that I am writing, but I'm usually a few days to a week behind my emails. Sorry....but my thoughts and prayers are with you, karac and your DIL. In a message dated 9/6/2009 9:19:54 P.M. Mountain Daylight Time, ljdjd1234 writes: , I have no idea. I simply don't know what to do. I'll have Karac all day today. We are going to one of my daughters for an outdoor family BBQ. Karac will love that. They have a big back yard and a swimming pool; also they all adore him; in fact most of the cousins who will be there did ABA with Karac in the summers when they were in high school. DIL and family will be there. This is a good thing because until everybody started praying for her,she wouldn't come to any of the family get togethers. However, Karac will ride to and from with DH and me. I'm glad about that because unfortunately, the worse place for Karac to be is with his family! I am so sorry that Karac didn't have a mother like you and the others on this list, but it is what it is. Love and blessings, Pat K Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 9, 2009 you have to remove your self -- hi Hi. Please delete me from your list, I receive too many emails. Thank you in advance. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 9, 2009 you have to remove your self -- hi Hi. Please delete me from your list, I receive too many emails. Thank you in advance. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 9, 2009 you have to do it yourself through - go there and delete the group or better yet set it to digest and you will get one throughtout the day. Sharon From: Hajnalka Torok <hajnalka_torok@...>Subject: hiautism Date: Friday, October 9, 2009, 6:09 AM Hi. Please delete me from your list, I receive too many emails. Thank you in advance. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 9, 2009 you have to do it yourself through - go there and delete the group or better yet set it to digest and you will get one throughtout the day. Sharon From: Hajnalka Torok <hajnalka_torok@...>Subject: hiautism Date: Friday, October 9, 2009, 6:09 AM Hi. Please delete me from your list, I receive too many emails. Thank you in advance. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 hi marla where you are in one of the many lands of video junkies or "vidiots" if you will. what videos do you enjoy? i have a wide range from pilates,bellydancing, barre, to cathe bootcampy,amy bento tae-bo. i also do kettlebells mainly on my own,some strength training on my own and hit the gym for HIIT running. kassiaFrom: gmarla@... <gmarla@...>Subject: Hi Date: Monday, December 7, 2009, 1:51 PMHi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------------------------------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 Hi Kassia, I use Cathe, Jari, Coffe-Meyer, Tracey Staehle, Amy Bento, Ilaria's Body Strike and Push Ups & Abs ... ummm ... FIRM, the Core Fusion series, Results Fitness, Vitorino, P57, 10-Min. Solutions ... I signed up to Kinetic Flix (like NetFlix), with a 3-video membership so that I'd stop buying so many videos. It didn't work. I'm still buying, LOL! But I justify some of that-- I'm a personal trainer (so I NEED those, right?). From: Kassia Sent: Monday, December 07, 2009 1:58 PM Subject: Re: Hi hi marla where you are in one of the many lands of video junkies or "vidiots" if you will. what videos do you enjoy? i have a wide range from pilates,bellydancing, barre, to cathe bootcampy,amy bento tae-bo. i also do kettlebells mainly on my own,some strength training on my own and hit the gym for HIIT running. kassia From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: Hi Date: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------------------------------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 LOL i thought that when my dh signed up for the y i would use the gym more but actually i am not buying as many cardio/strength vids but now i am buying more bellydancing,pilates, and barre workout vids LOL. i guess you are right you can always pick up a trick or two from a video instructor to take with her in your lessons. we have a few other personal trainers in the group as well. tonya is currently doing more schooling(as if her credentials she already had weren't enough she needs more LOL) and darcy does some clients and our own moderator/owner laura teacher turbo kick. our own nancy(the front page queen) is WW coach and she is great. we have a few others so if i missed you so sorry about that! running off to pick my DD for her dr. appointment.she is autistic so 2 twice a year i have to see the specialist then 4 times a week for home therapy so i always have something on my plate. kassia From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 I hope it's the Darcy and Tonya I knew previously on the Cathe group. That would be great. Marla From: Kassia Sent: Monday, December 07, 2009 2:18 PM Subject: Re: Hi LOL i thought that when my dh signed up for the y i would use the gym more but actually i am not buying as many cardio/strength vids but now i am buying more bellydancing,pilates, and barre workout vids LOL. i guess you are right you can always pick up a trick or two from a video instructor to take with her in your lessons. we have a few other personal trainers in the group as well. tonya is currently doing more schooling(as if her credentials she already had weren't enough she needs more LOL) and darcy does some clients and our own moderator/owner laura teacher turbo kick. our own nancy(the front page queen) is WW coach and she is great. we have a few others so if i missed you so sorry about that! running off to pick my DD for her dr. appointment.she is autistic so 2 twice a year i have to see the specialist then 4 times a week for home therapy so i always have something on my plate. kassia From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 It is I, "The front page queen!" Too funny!!! I avoided that page for years but, there I am (until puts someone else up anyway). At least it was for something good! :-) Thank you for your sweet comments, Kassia! I wanted to pop in and say hi and welcome Marla! I'm in Michigan too, near Ann Arbor, we've got at least one other active member (Jen) from Michigan and I think there are some others who jump in from time to time. I saw your list of interests, Marla and I can say you're definitely in the right place. I'm glad to have another PT on here too, we love getting ideas and input from all of you professional fitness types! Anyway, as you know now, I'm from Michigan. I'm 42 years old with 2 kids, ages 8 & 11 1/2 (the 1/2 is very important to him so I made sure I put it in there, the younger one is a girl). as Kassia mentioned, I'm a Weight Watchers leader, I lost 25 pounds (this time around) on the program and have kept it off for over 3 years now. If you've checked out the group's home page you saw I'm also a breast cancer survivor, 5 years, 9 months and counting. I just had another reconstruction surgery in September and am still recovering from it, building up my stamina and strength again but I enjoy a lot of the same things as you, plus I love Sansone, am starting to appreciate Austin to some small extent and adore Dozois and Tony Horton workouts among too many others. Welcome to the group, we're glad you're here!! HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 Hi Marla! Welcome!!! (in the SF Bay Area, 48 y/o, married too)On Mon, Dec 7, 2009 at 10:51 AM, gmarla@... <gmarla@...> wrote: Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------------------------------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 i believe both of them are on those groups :-) at least i am pretty sure darcy is. From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 Thank you, (FPQ). Congratulations on your 5 years/9 months!!! I have a client who is a breast cancer survivor -- 2010 marks her 5th year being cancer-free. Big parties. I'm just north of you, in Hartland. Our boys are 13 and 11 -- lots of fun. I like Dozois, too. Haven't done Tony Horton's workouts yet, but I've been eyeing P90X. Marla From: Sent: Monday, December 07, 2009 2:45 PM Subject: Re: Hi It is I, "The front page queen!" Too funny!!! I avoided that page for years but, there I am (until puts someone else up anyway). At least it was for something good! :-) Thank you for your sweet comments, Kassia! I wanted to pop in and say hi and welcome Marla! I'm in Michigan too, near Ann Arbor, we've got at least one other active member (Jen) from Michigan and I think there are some others who jump in from time to time. I saw your list of interests, Marla and I can say you're definitely in the right place. I'm glad to have another PT on here too, we love getting ideas and input from all of you professional fitness types! Anyway, as you know now, I'm from Michigan. I'm 42 years old with 2 kids, ages 8 & 11 1/2 (the 1/2 is very important to him so I made sure I put it in there, the younger one is a girl). as Kassia mentioned, I'm a Weight Watchers leader, I lost 25 pounds (this time around) on the program and have kept it off for over 3 years now. If you've checked out the group's home page you saw I'm also a breast cancer survivor, 5 years, 9 months and counting. I just had another reconstruction surgery in September and am still recovering from it, building up my stamina and strength again but I enjoy a lot of the same things as you, plus I love Sansone, am starting to appreciate Austin to some small extent and adore Dozois and Tony Horton workouts among too many others. Welcome to the group, we're glad you're here!! HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 marla you will fit in here :)judy in dcFrom: Marla <gmarla@...> Sent: Mon, December 7, 2009 2:12:40 PMSubject: Re: Hi Hi Kassia, I use Cathe, Jari, Coffe-Meyer, Tracey Staehle, Amy Bento, Ilaria's Body Strike and Push Ups & Abs ... ummm ... FIRM, the Core Fusion series, Results Fitness, Vitorino, P57, 10-Min. Solutions ... I signed up to Kinetic Flix (like NetFlix), with a 3-video membership so that I'd stop buying so many videos. It didn't work. I'm still buying, LOL! But I justify some of that-- I'm a personal trainer (so I NEED those, right?). From: Kassia Sent: Monday, December 07, 2009 1:58 PM Subject: Re: Hi hi marla where you are in one of the many lands of video junkies or "vidiots" if you will. what videos do you enjoy? i have a wide range from pilates,bellydancin g, barre, to cathe bootcampy,amy bento tae-bo. i also do kettlebells mainly on my own,some strength training on my own and hit the gym for HIIT running. kassia From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 Hi Marla!!!!!!!!!!!!!!!!! Sooo cool to have you over here with us!!! Yes it is I from the " cathe group " How are things with you???? Still busy as ever?So happy to hear from you again. And thrilled you've joined our group!!!!!!!!!! DarcyOn Mon, Dec 7, 2009 at 1:30 PM, Marla <gmarla@...> wrote: I hope it's the Darcy and Tonya I knew previously on the Cathe group. That would be great. Marla From: Kassia Sent: Monday, December 07, 2009 2:18 PM Subject: Re: Hi LOL i thought that when my dh signed up for the y i would use the gym more but actually i am not buying as many cardio/strength vids but now i am buying more bellydancing,pilates, and barre workout vids LOL. i guess you are right you can always pick up a trick or two from a video instructor to take with her in your lessons. we have a few other personal trainers in the group as well. tonya is currently doing more schooling(as if her credentials she already had weren't enough she needs more LOL) and darcy does some clients and our own moderator/owner laura teacher turbo kick. our own nancy(the front page queen) is WW coach and she is great. we have a few others so if i missed you so sorry about that! running off to pick my DD for her dr. appointment.she is autistic so 2 twice a year i have to see the specialist then 4 times a week for home therapy so i always have something on my plate. kassia From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 7, 2009 Hi Marla, What is FPQ??? Thanks for the congrats too! DH owes me a dinner out to celebrate my 5 year mark, for some reason we haven't gotten to it yet! We're actually in Hamburg Township so we're Livingston County neighbors!! Tony is quite a character, either you love him or you hate him I think, and we have people on both sides of the fence here! We also have some who are P90X graduates. I borrowed the program from a friend here over the summer and loved it! I'm building back up to being able to do the workouts again but would like to do the whole program sometime in 2010 I hope. From the sounds of the workouts you do, I'd think you'd enjoy the P90X challenge, and you can mute Tony if he bugs you! :-) HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 8, 2009 Hi Darcy! How are you and all your guys? I left my gym job and went out on my own. I'm training clients in their homes now, which I really like. There were a lot of changes at the gym (not good ones), and I knew it was time to leave -- I was not on board with the cookie-cutter approach they were adopting. Plus, I was just too busy, as you know. I'm currently working on my Corrective Exercise Specialist certification with NASM, too. I love this stuff. Marla From: Darcy Ledman Sent: Monday, December 07, 2009 8:48 PM Subject: Re: Hi Hi Marla!!!!!!!!!!!!!!!!! Sooo cool to have you over here with us!!! Yes it is I from the "cathe group" How are things with you???? Still busy as ever?So happy to hear from you again. And thrilled you've joined our group!!!!!!!!!!Darcy On Mon, Dec 7, 2009 at 1:30 PM, Marla <gmarlasbcglobal (DOT) net> wrote: I hope it's the Darcy and Tonya I knew previously on the Cathe group. That would be great. Marla From: Kassia Sent: Monday, December 07, 2009 2:18 PM Subject: Re: Hi LOL i thought that when my dh signed up for the y i would use the gym more but actually i am not buying as many cardio/strength vids but now i am buying more bellydancing,pilates, and barre workout vids LOL. i guess you are right you can always pick up a trick or two from a video instructor to take with her in your lessons. we have a few other personal trainers in the group as well. tonya is currently doing more schooling(as if her credentials she already had weren't enough she needs more LOL) and darcy does some clients and our own moderator/owner laura teacher turbo kick. our own nancy(the front page queen) is WW coach and she is great. we have a few others so if i missed you so sorry about that! running off to pick my DD for her dr. appointment.she is autistic so 2 twice a year i have to see the specialist then 4 times a week for home therapy so i always have something on my plate. kassia From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 8, 2009 FPQ -- Front Page Queen. I think I'd like Tony's workouts, too. I probably wouldn't need to mute him. My biggest pet peeve with workouts is when the instructor is not on beat with the music. I just cannot stand it. I wish I could, but nope. My brother lives off Strawberry Lake Rd., and I have a client who lives on Zukey Lake (I train her there). Nice view of the lake while we train! Marla From: Sent: Monday, December 07, 2009 9:03 PM Subject: Re: Hi Hi Marla, What is FPQ??? Thanks for the congrats too! DH owes me a dinner out to celebrate my 5 year mark, for some reason we haven't gotten to it yet! We're actually in Hamburg Township so we're Livingston County neighbors!! Tony is quite a character, either you love him or you hate him I think, and we have people on both sides of the fence here! We also have some who are P90X graduates. I borrowed the program from a friend here over the summer and loved it! I'm building back up to being able to do the workouts again but would like to do the whole program sometime in 2010 I hope. From the sounds of the workouts you do, I'd think you'd enjoy the P90X challenge, and you can mute Tony if he bugs you! :-) HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
Guest guest Report post Posted December 8, 2009 That sounds great Marla. I plan to, at some point maybe train in people's homes. However, I have my gym set up so perfectly, I can't imagine leaving it...even for a session..haha!We're are doing great. Sawyer is 7 now, Bryar is 4, and Kaysar is 2. They are loads of fun. DH just started working out of the area again so I'll be doing it all on my own during the week again..ugh.. not fun. But honestly he got home late beofre and didn't contribute much to helping anyway! We'll miss him though. DarcyOn Tue, Dec 8, 2009 at 8:01 AM, Marla <gmarla@...> wrote: Hi Darcy! How are you and all your guys? I left my gym job and went out on my own. I'm training clients in their homes now, which I really like. There were a lot of changes at the gym (not good ones), and I knew it was time to leave -- I was not on board with the cookie-cutter approach they were adopting. Plus, I was just too busy, as you know. I'm currently working on my Corrective Exercise Specialist certification with NASM, too. I love this stuff. Marla From: Darcy Ledman Sent: Monday, December 07, 2009 8:48 PM Subject: Re: Hi Hi Marla!!!!!!!!!!!!!!!!! Sooo cool to have you over here with us!!! Yes it is I from the " cathe group " How are things with you???? Still busy as ever?So happy to hear from you again. And thrilled you've joined our group!!!!!!!!!!Darcy On Mon, Dec 7, 2009 at 1:30 PM, Marla <gmarla@...> wrote: I hope it's the Darcy and Tonya I knew previously on the Cathe group. That would be great. Marla From: Kassia Sent: Monday, December 07, 2009 2:18 PM Subject: Re: Hi LOL i thought that when my dh signed up for the y i would use the gym more but actually i am not buying as many cardio/strength vids but now i am buying more bellydancing,pilates, and barre workout vids LOL. i guess you are right you can always pick up a trick or two from a video instructor to take with her in your lessons. we have a few other personal trainers in the group as well. tonya is currently doing more schooling(as if her credentials she already had weren't enough she needs more LOL) and darcy does some clients and our own moderator/owner laura teacher turbo kick. our own nancy(the front page queen) is WW coach and she is great. we have a few others so if i missed you so sorry about that! running off to pick my DD for her dr. appointment.she is autistic so 2 twice a year i have to see the specialist then 4 times a week for home therapy so i always have something on my plate. kassia From: gmarlasbcglobal (DOT) net <gmarlasbcglobal (DOT) net>Subject: HiDate: Monday, December 7, 2009, 1:51 PM Hi -- I'm new to the group. My name is Marla, I live in Michigan with my husband and two kids, and I'm 47. I'm an exercise video junkie. Seriously. ------------ --------- --------- ------ Quote Share this post Link to post Share on other sites
