Re: depressed and confused Veggie

[Guest guest]

Yes, pineapple juice is delicious, but I have to really moderate my intake

of it because it still has too much sugar (natural as it may be) in it and

it spikes my insulin levels too much for weight loss if I drink more than a

few sips.

RE: depressed and confused Veggie

* I checked again, and chicken is down as an occasional/neutral

which to me indicates that we shouldn't be eating too much it. and

since eggs are nothing but aborted chickens I thought that if eggs are

an avoid, wouldn't the chicken be too?

.

[Guest guest]

You didn't max

ABO Specifics Inc. - http://www.foodforyourblood.com

Re: depressed and confused Veggie

According to Steve's lists, Caucasians and Asians can eat eggs

" occasionally " , whatever that means, and for people of African descent

they are avoid. This

makes no sense to me since, according to the diet, all Os originated in

Africa so our ancestors came from Africa even though mine made a few

stops in

Scandinavia, Germany, and England. He admits that these lists are a low

priority

to him and that they haven't been updated since before LR4YT. As far as

I

know, eggs have always been neutral for everyone. Many of the initial

" portions "

and eating frequencies for foods were only suggestions and have been

largely

abandoned. If I've misspoken here puulease tell me?

[Guest guest]

I know.

Maddviking@... wrote:In a message dated 1/19/2005 11:55:50 AM Eastern

Standard Time,

gbredbone@... writes:

Although I never eat the yolks because they make me gag.

Yokes are full of omega 3s. Soooo good for you.

[Guest guest]

>>For a 200lbs person you will consume around 200 gr of protein

**And that is per day ?

Not per meal ?

)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

http://www.freewebs.com/inspire/

[Guest guest]

, are any of the other avoid legumes or grains o.k. if they are sprouted

like wheat ?

I have a salad sprout mix with green lentils in.

thanks

)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

http://www.freewebs.com/inspire/

[Guest guest]

How could anyone eat 200gr of protein per meal? 28oz of meat per meal?

ABO Specifics Inc. - http://www.foodforyourblood.com

Re: depressed and confused Veggie

>>For a 200lbs person you will consume around 200 gr of protein

**And that is per day ?

Not per meal ?

)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

http://www.freewebs.com/inspire/

[Guest guest]

Yes it is Ok but don't do it daily

ABO Specifics Inc. - http://www.foodforyourblood.com

Re: depressed and confused Veggie

, are any of the other avoid legumes or grains o.k. if they are

sprouted like wheat ?

I have a salad sprout mix with green lentils in.

thanks

)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

http://www.freewebs.com/inspire/

[Guest guest]

When you mention the ozs I get the point - that would be some meal !

)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

http://www.freewebs.com/inspire/

[Guest guest]

Thanks - I'm useless on weights and measures.

)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

http://www.freewebs.com/inspire/

[Guest guest]

Ginger,

That is an old web site. He also uses some terms that are not used in the

ER4YT book.

RE: depressed and confused Veggie

>

> * I checked again, and chicken is down as an occasional/neutral

> which to me indicates that we shouldn't be eating too much it. and

> since eggs are nothing but aborted chickens I thought that if eggs are

> an avoid, wouldn't the chicken be too?

>

> .

>

>

>

[Guest guest]

Oh okay.

Murray <salbud@...> wrote:Ginger,

That is an old web site. He also uses some terms that are not used in the

ER4YT book.

RE: depressed and confused Veggie

>

> * I checked again, and chicken is down as an occasional/neutral

> which to me indicates that we shouldn't be eating too much it. and

> since eggs are nothing but aborted chickens I thought that if eggs are

> an avoid, wouldn't the chicken be too?

>

> .

>

>

>

[Guest guest]

Ginger Ballard wrote:

<<Yeah, eggs are an avoid as well as chicken. For what I'm hearing for

type o's eggs just sit in our bellies ferment and chicken is hard to

digest, they said even harder than pork and we all know that's a super

avoid.>>

Who is " they " ?

You must have been looking in the wrong place.

Eggs are pretty good for type O. I eat several a day. Chicken is

neutral. Both are easy to digest. But they just do not fuel us as well

as red meat - you get hungry too soon after eating them - that is the

only issue with egg and chicken - more with chicken than egg in my

experience.

But neither is an avoid - and it does not " sit and ferment " . Where

are you reading this story?

That story about fermenting in the belly is nonsense. Fermenting can not

occur in the stomach due to the chemicals in there. Fermenting is

something bacteria do - mostly in the lower intestines and colon area.

And it is a good thing!!! Not a bad thing. (If you have the right

bacteria which you should of course plan to do.)

Fermentation is the name given to the process when bacteria eat food

and produce new products from it. It's not some awful idea as is implied

in some texts. In fact fermentation by bacteria is just what we want to

allow for production of SCFAs and vitamins from the fibrous food that is

fermentable. Most food is NOT fermentable. It is digestible or not

digestible. Whether it is fermentable is a separate issue from whether

it is digestible.

Some food is neither - and just passes through. Some food is worked

on by non-beneficial bacteria if you eat in such a way as to encourage

them. for example legumes can be worked on by clostridium instead of

lactobacillus for fermentation - and the result will be gas produced by

clostridium instead of vitamins produced by lactobacillus. If you eat

more B vitamins so as to digest legumes better and/or eat fermentable

fiber so as to encourage lactobacillus and out-compete clostridium, you

can eat legumes to your heart's content with no gas. You'll just get

vitamins from the fermentation by the right bacteria.

It's not the first time you have had a post calling some good O foods

avoids. Are you sure you are not misreading something somewhere or

looking at the wrong blood type column or something? It's easy enough to

do in some of the places where things are listed.

Namaste,

Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

[Guest guest]

Ginger Ballard wrote:

> I thought Pinapple juice (of course the unsweetened juice) was highly

beneficial? I know, get to reading the book right Tom.

>

water is also highly beneficial and so is sleep - but not if that is all

you use/do :-)

Pineapple has beneficial things in it as opposew to neutral ones - that

is why it is called beneficial as opposed to neutreal.

But all fruit juic is very high in sugar and a high sugar diet is very

bad for you.

So everything has to be in balance and in context.

If you eat proper protein diet - 1 gram protein per pound of weight per

day - and choose the rest of what you eat from beneficial lists then you

will be betteroff. Balance is needed in many areas. There is no such

thing as one ideal food.

Download a list from D'ADamo's site of all the type O beneficial foods.

Look for ways to get your protein and other requirements from those.

Namaste,

Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

[Guest guest]

Maddviking@... wrote:

> Yokes are full of omega 3s. Soooo good for you.

And iron and lecithin and and and. long list!

..Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

[Guest guest]

THOMAS DEKANY wrote:

> How could anyone eat 200gr of protein per meal? 28oz of meat per meal?

Sounds like you have not been to a South African braaivleis yet :-)))

That's less than 2 pounds - no problem at a braai!

But not for *every* meal

...Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

[Guest guest]

" So for all you know Steve MIGHT have downgraded eggs due to what he

heard from some place other than D'Adamo. "

Steve wouldn't do that. He checked out of the health establishment many years

ago after they could not help him. He follows Dr. D, follows the diet strictly,

and has done much study and teaching on it. In addition to being a nice guy,

he's a very knowledgeable guy about BDT.

Re: depressed and confused Veggie

> Steve is an awesome guy, the reason for his version is because he is

> very strict.

The nicest people can be misled. Do not confuse how nice someone is with

what they know about.

Often people add in personal interpretation to things. For example there

is all that erroneous hype that suggests eggs are bad for cholesterol -

all based on an *assumption* that was since proved invalid. In fact

there is no research - and lots has been done - to show any correlation

whatsoever between eggs and heart disease - at least no negative

connotation!!!

If anything eggs are beneficial - mostly due to the lecithin that

emulsifies fats, and which you get from eggs.

So for all you know Steve MIGHT have downgraded eggs due to what he

heard from some place other than D'Adamo.

Point is - D'Adamo is the original blood type info source. Anything else

is at best second-best or " adapted " information and as such subject to

errors.

Stick to the original I suggest.

You can still know Steve is a nice guy - this is not to do with how nice

someone is :-)

Namaste,

Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

[Guest guest]

Bumpas wrote:

> " So for all you know Steve MIGHT have downgraded eggs due to what he

> heard from some place other than D'Adamo. "

>

> Steve wouldn't do that. He checked out of the health establishment many years

ago after they could not help him. He follows Dr. D, follows the diet strictly,

and has done much study and teaching on it. In addition to being a nice guy,

he's a very knowledgeable guy about BDT.

>

Sorry - not impressed because:

Apparently he doesn't follow it well enough to know that since ER4YT

some decade ago, eggs have been listed by D'Adamo as good for type O :-)))

......Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

[Guest guest]

You should be impressed by Steve. As I said he is very strict and

understands that nothing will take the place of grass fed organic beef.

I guess we all need to make adjustment to our liking.

ABO Specifics Inc. - http://www.foodforyourblood.com

Re: depressed and confused Veggie

Bumpas wrote:

> " So for all you know Steve MIGHT have downgraded eggs due to what he

> heard from some place other than D'Adamo. "

>

> Steve wouldn't do that. He checked out of the health establishment

many years ago after they could not help him. He follows Dr. D, follows

the diet strictly, and has done much study and teaching on it. In

addition to being a nice guy, he's a very knowledgeable guy about BDT.

>

Sorry - not impressed because:

Apparently he doesn't follow it well enough to know that since ER4YT

some decade ago, eggs have been listed by D'Adamo as good for type O

:-)))

......Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

[Guest guest]

Cor Blimey Guvnor - talk about complicated !

at least now I know I didn't appear totally daft to everyone ;o)

)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

http://www.freewebs.com/inspire/

[Guest guest]

In a message dated 1/20/2005 6:56:02 AM Eastern Standard Time,

mike_vandelaar@... writes:

I'm confused here Thom. How exactly does 200grams = 28oz?

By my calculation, 200grams = 7oz

28oz = 794 grams!!!

200 pound person= 200 grams protein. 1oz red meat has 7-7.5 grams of

protein. 200/7= about 28 oz of red meat per day required.

[Guest guest]

> 1oz of meat = 7gr of protein

>

>

Thanks for the info, Thom. Unfortunately, for me, out of one answer

comes many questions.

On Typebase, it specifies red meat has 17.85 gr protein per 1/4 pound

which is about 4.5 grams per 1 oz., which is quite a bit less than 7

gr.

Venison is 25.67 gr protein per 1/4 pound, which is 6.5 gr per 1 oz.

I'm just trying to work out quantities of meat for my 152 lbs. body

weight.

If I follow what's on Typebase, my 2 meat meals a day give me about

80 grams of protein.

If I use your equation, I get about 110 grams.

Any help would be appreciated.

Cheers,