Melinda

[Guest guest]

That's Great Melinda!!!!! You're doing Fantastic!!!!!

Love, Liz

----

> I missed only one day of LLing since my last post. Have not

violated my meal

> plan, and I'm drinking all my water. Woohoo!

>

> Melinda

>

[Guest guest]

Thanks, ! I had my sinus surgery last week, and am slowly but surely

feeling better every day. I really appreciate your loving thoughts and prayers!

Melinda )

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme park

here in Cinti., Ohio. We haven't been there since (almost 6 yrs.

old now) was a baby. It's just too expensive for us and it was.... even

when Steve had a great job. So we're going tomorrow. This is an answered

prayer because my kids always wanted to go there but we never could

afford it and I told them just to pray about it. Well their prayers were

answered. I just thought I would share that with you, because it's our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

Hello Melinda,

I am so pleased to hear you are feeling better every day.

You have been and will continue to be in my prayers.

Rashelle

The Body You Have Always Wanted is Coming Soon!

What can changing the way you breathe do for you?

More than you can imagine!

Remember that it is oxygen that burns fat, tones muscle, reduces stress and

increases strength and endurance.

Learn to breathe in the most efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the best!

http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing.

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme park

here in Cinti., Ohio. We haven't been there since (almost 6 yrs.

old now) was a baby. It's just too expensive for us and it was.... even

when Steve had a great job. So we're going tomorrow. This is an answered

prayer because my kids always wanted to go there but we never could

afford it and I told them just to pray about it. Well their prayers were

answered. I just thought I would share that with you, because it's our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

Melinda

Just keep getting better

Blessings

R

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme park

here in Cinti., Ohio. We haven't been there since (almost 6 yrs.

old now) was a baby. It's just too expensive for us and it was.... even

when Steve had a great job. So we're going tomorrow. This is an answered

prayer because my kids always wanted to go there but we never could

afford it and I told them just to pray about it. Well their prayers were

answered. I just thought I would share that with you, because it's our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

Thank you, Rashelle! I used my body wrap a couple of times during the first

week post-op, hoping it would help me get rid of some of the residual effects of

the general anesthesia. I was beginning to really feel like myself again after

5 days. I love your products!

Melinda )

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme park

here in Cinti., Ohio. We haven't been there since (almost 6 yrs.

old now) was a baby. It's just too expensive for us and it was....

even

when Steve had a great job. So we're going tomorrow. This is an

answered

prayer because my kids always wanted to go there but we never could

afford it and I told them just to pray about it. Well their prayers

were

answered. I just thought I would share that with you, because it's our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

Me too

R

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme

park

here in Cinti., Ohio. We haven't been there since (almost 6

yrs.

old now) was a baby. It's just too expensive for us and it was....

even

when Steve had a great job. So we're going tomorrow. This is an

answered

prayer because my kids always wanted to go there but we never could

afford it and I told them just to pray about it. Well their prayers

were

answered. I just thought I would share that with you, because it's

our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

Hello Melinda,

I love hearing that you are feeling better,

Of course I also love hearing that you love your products, Knowing that using

them is helping rid your precious body of the effects of the anesthesia is so

good.. It was brilliant of you to think of that.

A lot of people now know if they are not feeling well they should go straight

for the Night Magic gel to help release the toxins.

You are great!

Rashelle

The Body You Have Always Wanted is Coming Soon!

What can changing the way you breathe do for you?

More than you can imagine!

Remember that it is oxygen that burns fat, tones muscle, reduces stress and

increases strength and endurance.

Learn to breathe in the most efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the best!

http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing.

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme

park

here in Cinti., Ohio. We haven't been there since (almost 6

yrs.

old now) was a baby. It's just too expensive for us and it was....

even

when Steve had a great job. So we're going tomorrow. This is an

answered

prayer because my kids always wanted to go there but we never could

afford it and I told them just to pray about it. Well their prayers

were

answered. I just thought I would share that with you, because it's

our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

I'll remember that, Rashelle. All I know is, while I can tell that it is

helping all over my body (2 1/2 inches in the lower abs gone, and 1 1/2 inches

in the waist - gone), my face and neck really look good. It was nice going to

my college reunion Friday night with a level of confidence I'm not sure I would

have had otherwise! Thanks!

Melinda )

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme

park

here in Cinti., Ohio. We haven't been there since (almost 6

yrs.

old now) was a baby. It's just too expensive for us and it was....

even

when Steve had a great job. So we're going tomorrow. This is an

answered

prayer because my kids always wanted to go there but we never

could

afford it and I told them just to pray about it. Well their

prayers were

answered. I just thought I would share that with you, because it's

our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

Rashelle,

I was just looking at my message and realized I hadn't said all I meant to say -

-

The sinus surgery caused some facial swelling . . . . I noticed a BIG difference

when I used the Night Magic Gel and the Cellulite Cream after cleaning my face

morning and night. By the night of the reunion, 10 days later, I looked, much,

much better!

Melinda )

Liz's Fri. Workout / Kings Island

Hi Friends,

Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates

workout.

A friend of ours gave us 4 tickets to " Kings Island " a big theme

park

here in Cinti., Ohio. We haven't been there since (almost 6

yrs.

old now) was a baby. It's just too expensive for us and it was....

even

when Steve had a great job. So we're going tomorrow. This is an

answered

prayer because my kids always wanted to go there but we never

could

afford it and I told them just to pray about it. Well their

prayers were

answered. I just thought I would share that with you, because it's

our

weekend miracle. :-)

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

[Guest guest]

Hello Melinda,

How are you feeling?

I hope you are feeling as great as I know you look.

You are a shining star!

Rashelle

Re: Melinda

I'll remember that, Rashelle. All I know is, while I can tell that it is

helping all over my body (2 1/2 inches in the lower abs gone, and 1 1/2 inches

in the waist - gone), my face and neck really look good. It was nice going to

my college reunion Friday night with a level of confidence I'm not sure I would

have had otherwise! Thanks!

Melinda )

[Guest guest]

Thanks for asking about me, Rashelle! I'm feeling much, much better and I'm

very glad I had the surgery now. It's amazing how much better I can breathe

through my nose and that's helping me to really break a sweat when I'm doing my

LL.

Here's another interesting tidbit you'd probably like to know about the Night

Magic Gel and Cellulite Cream. I went to the dentist the other day for a

checkup. I had been seeing him regularly during Neil's (dh) visits recently for

some work. When I had my dental appointment, it was after my sinus surgery and

I was still somewhat swollen. The dentist commented that my face looked

different and I told him that I was swollen from the surgery. He said, no, that

what he meant was " the opposite of swollen. " He said he couldn't put his finger

on it, but my face looked somehow different. The only thing I've done

differently is using the Night Magic Gel and Cellulite Cream. My 15 yod said

she's noticed a difference too. I LOVE the way these products are making just

my face alone look better, let alone the rest of me!

The best part is that I feel like I'm doing something very, very healthy for

myself and I'm increasing my level of wellness and well-being every day.

Wow - - big changes for me!

Melinda )

Re: Melinda

I'll remember that, Rashelle. All I know is, while I can tell that it is

helping all over my body (2 1/2 inches in the lower abs gone, and 1 1/2 inches

in the waist - gone), my face and neck really look good. It was nice going to

my college reunion Friday night with a level of confidence I'm not sure I would

have had otherwise! Thanks!

Melinda )

[Guest guest]

Hello Melinda,

I am so happy to read that you are feeling so much better. That is great news.

Being able to breathe better through your nose will make a difference in many

areas of your life. You will no doubt sleep better too. That is so important to

your health and well-being.

This is such a great message! I am beaming after reading it.

I really believe that you cannot beat the combination of Life Lift and the Body

Wrap products on your face. Are you using the Natural Face Lift masking kit too?

I was not sure.

I think this combination can change the way we age in many ways. I feel we need

to pay as much attention to our faces as we do to our bodies so we can look and

feel balanced. One is as important as the other if we want to be ageless and

healthy for our lifetime. The way we feel shows in our faces too.

We do all deserve to look and feel great. I vote for that!

I LOVED reading about how others are noticing how beautiful you are looking.

Getting better, day by day.

Thank you so much for sharing this. I am sure you inspired a lot of people to

run in and apply their Body Wrap products to their faces. *smile* It is a good

reminder.

Take good care,

Rashelle

The Family <neilmeltx@...> wrote:

Thanks for asking about me, Rashelle! I'm feeling much, much better and I'm

very glad I had the surgery now. It's amazing how much better I can breathe

through my nose and that's helping me to really break a sweat when I'm doing my

LL.

Here's another interesting tidbit you'd probably like to know about the Night

Magic Gel and Cellulite Cream. I went to the dentist the other day for a

checkup. I had been seeing him regularly during Neil's (dh) visits recently for

some work. When I had my dental appointment, it was after my sinus surgery and

I was still somewhat swollen. The dentist commented that my face looked

different and I told him that I was swollen from the surgery. He said, no, that

what he meant was " the opposite of swollen. " He said he couldn't put his finger

on it, but my face looked somehow different. The only thing I've done

differently is using the Night Magic Gel and Cellulite Cream. My 15 yod said

she's noticed a difference too. I LOVE the way these products are making just

my face alone look better, let alone the rest of me!

The best part is that I feel like I'm doing something very, very healthy for

myself and I'm increasing my level of wellness and well-being every day.

Wow - - big changes for me!

[Guest guest]

Hi, Rashelle! I'm sorry to just be responding about the Face Masking Kit.

(I've had too much going on to get on the computer lately.) I haven't tried the

masking kit, but it sounds fabulous. If it worked only somewhat as well as the

Night Magic Gel and the Cellulite Cream, I would say it's a great product. I

can't wait to try it. I'm putting that on my wish list next.

Could you tell us specifically again exactly how you use it?

Melinda )

Re: Melinda

Hello Melinda,

I am so happy to read that you are feeling so much better. That is great news.

Being able to breathe better through your nose will make a difference in many

areas of your life. You will no doubt sleep better too. That is so important to

your health and well-being.

This is such a great message! I am beaming after reading it.

I really believe that you cannot beat the combination of Life Lift and the

Body Wrap products on your face. Are you using the Natural Face Lift masking kit

too? I was not sure.

I think this combination can change the way we age in many ways. I feel we

need to pay as much attention to our faces as we do to our bodies so we can look

and feel balanced. One is as important as the other if we want to be ageless

and healthy for our lifetime. The way we feel shows in our faces too.

We do all deserve to look and feel great. I vote for that!

I LOVED reading about how others are noticing how beautiful you are looking.

Getting better, day by day.

Thank you so much for sharing this. I am sure you inspired a lot of people to

run in and apply their Body Wrap products to their faces. *smile* It is a good

reminder.

Take good care,

Rashelle

The Family <neilmeltx@...> wrote:

Thanks for asking about me, Rashelle! I'm feeling much, much better and I'm

very glad I had the surgery now. It's amazing how much better I can breathe

through my nose and that's helping me to really break a sweat when I'm doing my

LL.

Here's another interesting tidbit you'd probably like to know about the Night

Magic Gel and Cellulite Cream. I went to the dentist the other day for a

checkup. I had been seeing him regularly during Neil's (dh) visits recently for

some work. When I had my dental appointment, it was after my sinus surgery and

I was still somewhat swollen. The dentist commented that my face looked

different and I told him that I was swollen from the surgery. He said, no, that

what he meant was " the opposite of swollen. " He said he couldn't put his finger

on it, but my face looked somehow different. The only thing I've done

differently is using the Night Magic Gel and Cellulite Cream. My 15 yod said

she's noticed a difference too. I LOVE the way these products are making just

my face alone look better, let alone the rest of me!

The best part is that I feel like I'm doing something very, very healthy for

myself and I'm increasing my level of wellness and well-being every day.

Wow - - big changes for me!

[Guest guest]

I'm so glad to hear that 's doing ok, Rashelle. I'm always very concerned

for Mommies and Babies who are toughing it out in the high risk pregnancy units.

I'm also glad to know she's not having to have Mag Sulfate right now. My

thoughts are very much with your family.

Love,

Melinda

Re: Wow Rashelle!

Rashelle,

I know as eager as you must be to see your previous little

great-grandson, you and your family would much prefer he didn't come into the

world before he's gotten everything he needs from his mother. We had our own

little preemie (he was 9 weeks early, 3 lbs.) He's now a pretty typical 6 year

old. NICUs and the people who work in them are just absolutely amazing. I'll

pray for the health of the baby and of mama. I'll also lift up prayers for

healing for your own mother.

Love and prayers,

Melinda

[Guest guest]

Melinda,

I feel the same way. 2 of my pregnancies ended with bedrest. It is a scary

time!!

[Guest guest]

Hmmmmm, I'm not sure. Would you mind sending it again, just to be sure?

Melinda )

Melinda

Hi Melinda,

Did my email go through yesterday about Rex?

If not, I will send it again.

[Guest guest]

, what a sweet, sweet friend! Thank you so much for asking about Rex. All

I can say is, " Wow, what a journey . . . " We're all learning so much. He

seems to be having fewer headaches, usually averaging 2 a week now. The last

really bad one was about 30 minutes after eating some prepared spaghetti sauce

that looked *ok* by our allergy standards. I guess they had hidden something in

flavorings, because he was deathly ill (head and tum-tum) the rest of the night.

He did tell me that he used the biofeedback he has learned and slowed down his

breathing. (Yet another benefit of Oxygen Zoo - - you just don't know how much

kids are retaining, do you?)

I've had to make some hard choices so that we can slow our lives down. I think

I mentioned talking to a nutritionist about my bone spur/plantar fasciitis and

trying to avoid surgery. That alone cut out one trip into FW to see the

podiatrist every week. We're only in town one day every 2 weeks for biofeedback

at the children's hospital, so that's one less trip. I've almost decided not to

do homeschool co-op in the fall, because even one more day out a week for our

family is just a bit much. For us, our lives are all about getting well this

year.

Here's what I'm doing for myself - - I bought one of those little chubby spiral

notebooks. Every day, I'm writing down all of my supplements, thyroid meds,

hormones, castor oil packs for the foot, etc. I also record what I'm eating,

and I'm writing down my LL breathing and when I do it. I keep it very simple,

but it's out where I can see it and it reminds me to do the things I have to do

for my health. It's really helping and I'm feeling better all the time.

What is the reflexology spot for the thyroid? I'm wondering if it's near where

I'm feeling pain from the bone spur . . . just an interesting thought.

Thank you so much, for your prayers. I know you're faithful praying for

us is part of the reason we're finding answers and getting better.

Now, after that longwinded answer, how about you - - are you feeling better?

Whatever the discomfort, precious little ones are just soooooooo worth it!

Treasure every day you have that baby close to your heart. . .

Love,

Melinda )

Melinda

Melinda,

How is Rex doing with all of the dietary changes you have made?

I am still on my knees praying for him and for your family every morning. I

sure hope things are getting better.

Love,

[Guest guest]

Hi Melinda,

We have had company so I have been away from the computer for several days! I

am so tired from all of the preparation of the company coming and the stuff I

did while they were here to keep them happy. Grin

I am so glad to hear that Rex is responding to what you are doing. I totally

understand about how he can react to something that looks okay. We have had

that happen too many times. I have spent so many hours over the last 8 years on

the phone talking to manufacturers about their products!!

I also have gotten to times in my life where we have to pull back quite a bit

from what we are doing. It always ends up being a huge blessing and the right

thing to do. I think you are being very wise it doing just that.

I am so happy to hear that you are doing things to care for your self. That

is so important. It is so hard to take care of everybody else if you don't take

care of your needs. Keep up the great work!!!

The reflexology point for the thyroid is right at the ball of your foot. I

find it kind of interesting that it is in such a hard place to get to. Also your

parathyroid is right at the base of your big toe. If you think of your big

toe as the head and the lower part the neck you will be in the right place for

the parathyroid.

I tend to work the whole area of the big toe, base of it and then all around

the ball of my foot.

I am doing great. I feel fabulous and am running around with tons of energy.

I know it won't last long though. My problem is that I need to slow down some.

I tend to go and go and go until I am exhausted and am in pain. My feet,

hips, etc.. start hurting so badly that I get to the point of almost tears. So,

I

am trying to listen to my body instead of pushing myself like norma.. I don't

want to end up on bedrest again!!

It just seems like there is always something big coming up. I am always

thinking to myself that as soon as this such thing comes and goes then I will

take

it easier. Well that time never does seem to come.

Anyways, I will keep you all in my prayers. I know it is not an easy road

that you are on. BUT I know that if anyone can do it you can!!

Love,

[Guest guest]

Ah, , thank you - - your response makes me think of the Proverb about *a

fit word being like an apple of gold in a setting of silver*. You've given me

just the encouragement I needed to hear!

Love to you,

Melinda )

Re: Melinda

Hi Melinda,

We have had company so I have been away from the computer for several days! I

am so tired from all of the preparation of the company coming and the stuff I

did while they were here to keep them happy. Grin

I am so glad to hear that Rex is responding to what you are doing. I totally

understand about how he can react to something that looks okay. We have had

that happen too many times. I have spent so many hours over the last 8 years

on

the phone talking to manufacturers about their products!!

I also have gotten to times in my life where we have to pull back quite a bit

from what we are doing. It always ends up being a huge blessing and the right

thing to do. I think you are being very wise it doing just that.

I am so happy to hear that you are doing things to care for your self. That

is so important. It is so hard to take care of everybody else if you don't

take

care of your needs. Keep up the great work!!!

The reflexology point for the thyroid is right at the ball of your foot. I

find it kind of interesting that it is in such a hard place to get to. Also

your

parathyroid is right at the base of your big toe. If you think of your big

toe as the head and the lower part the neck you will be in the right place for

the parathyroid.

I tend to work the whole area of the big toe, base of it and then all around

the ball of my foot.

I am doing great. I feel fabulous and am running around with tons of energy.

I know it won't last long though. My problem is that I need to slow down some.

I tend to go and go and go until I am exhausted and am in pain. My feet,

hips, etc.. start hurting so badly that I get to the point of almost tears.

So, I

am trying to listen to my body instead of pushing myself like norma.. I don't

want to end up on bedrest again!!

It just seems like there is always something big coming up. I am always

thinking to myself that as soon as this such thing comes and goes then I will

take

it easier. Well that time never does seem to come.

Anyways, I will keep you all in my prayers. I know it is not an easy road

that you are on. BUT I know that if anyone can do it you can!!

Love,

[Guest guest]

Hello Melinda,

Great message! I especially love the last line. You are terrific!

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Re: Just the breathing

Hi, Marleen - I'm glad got back with you. I'm kind of behind today!

Actually, I started doing the Original LL and Workout 1. I believe you'll

benefit from LL just by plunging in and doing it just as Rashelle teaches with

the positions. I just really need work on my core muscles and since I've been

sick for the last month, I'm just focusing on the core and trying to feel fully

well. I guess you could say I'm making a gentle program even gentler and more

focused - - or perhaps it would be better to say that I'm just modifying it to

fit me right now. The beauty of LL is that you can apply the breathing to a

variety of positions and reap big rewards.

Love,

Melinda )

[Guest guest]

Hello Melinda,

Your message is so great. I have seen some really inspiring messages from you

lately. I feel certain you have really helped to get a lot of people up off the

couch to do their LifeLift breathing.

Thank you so much for taking the time to write. Your messages really do make a

difference.

Be healthy and take good care,

Rashelle

The Family wrote:

> Hi, Pat - like you, I had weight gain related to steroid use. About 3

> years ago, during an approximately 18 - 24 month period, I had

> repeated cortisone shots in my heel, and steroid shots for chronic

> sinus infections. Thankfully, I'm now on the road to recovery after

> WAY too many steroid shots and oral steroids. My weight shot up as

> well. A year ago in April, I started seeing a new holistic family

> practitioner who finally began to get me straightened out. I'm on

> Armour Thyroid and using bio-identical hormones as well as DHEA and

> some vitamins/minerals that my doctor recommends. I'm feeling much,

> much better. The doctor told me that she expected it would be at

> least a year to 18 months before my body would begin to let go of the

> weight. During the last 2 weeks, I've lost 7 lbs. I'm doing LL

> consistently, every morning when I wake up. I feel soooooooo much

> better. I'm saying this to encourage you to keep doing your LL

> faithfully every day and you'll definitely see results. I feel like

> the core of my body is getting so much stronger and I'm now sleeping

> like a baby again (I've spent these last 3 years battling with

> insomnia as a result of the other health issues.)

>

> LL is a very gentle approach to wellness. My doctor was very direct

> about wanting me to be very gentle in my approach to

> fitness/wellness. LL is very gentle, nurturing way to move your body

> back toward health.

>

> Thanks for your encouraging posts!!

>

> Melinda )

>

>

[Guest guest]

Hi Rashelle,

That is what support is all about!! Caring for one another and taking

care of each other!!! That's what friends are for!!!

Love always,

Pat

Rashelle Haines wrote:

> Hello Melinda,

>

> I am so sorry to hear about your loss. I feel a profound appreciation

> for anyone who serves our country.

>

> I am glad to see how you all take such good care of each other here on

> our list. It is very heart warming.

>

> Be Healthy and take good care,

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> Oxygen burns fat, tones muscles, reduces stress

> Be healthier with each breath you take with LifeLift

> www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

> Re: Cholesterol

>

>

> Hi Melinda,

>

> Please accept my deepest sympathy over your loss.

>

> Love always,

> Pat

>

> The Family wrote:

>

> > Hi, Karma - I'm sorry I didn't see your post until now - - (we

> had an

> > ill family member death in the family this week). Here's the

> site:

> > www.provida.com.

> >

> > Love,

> >

> > Melinda )

> >

>

>

>

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

> http://www.oxygenzoo.com

>

>

>

>

[Guest guest]

Thank you, Rashelle. Seeing our dear one remembered and honored in such a way

was just incredible. I very much appreciate my LL family and all the support -

- thank you all.

Love,

Melinda

Re: Cholesterol

>

>

> Hi Melinda,

>

> Please accept my deepest sympathy over your loss.

>

> Love always,

> Pat

>

> The Family wrote:

>

> > Hi, Karma - I'm sorry I didn't see your post until now - - (we

> had an

> > ill family member death in the family this week). Here's the

> site:

> > www.provida.com.

> >

> > Love,

> >

> > Melinda )

> >

>

>

>

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

> http://www.oxygenzoo.com

>

>

>

>

[Guest guest]

Hi Melinda,

You're very welcome, sweetheart!!!

Love always,

Pat

The Family wrote:

> Thank you, Rashelle. Seeing our dear one remembered and honored in

> such a way was just incredible. I very much appreciate my LL family

> and all the support - - thank you all.

>

> Love,

>

> Melinda

> Re: Cholesterol

> >

> >

> > Hi Melinda,

> >

> > Please accept my deepest sympathy over your loss.

> >

> > Love always,

> > Pat

> >

> > The Family wrote:

> >

> > > Hi, Karma - I'm sorry I didn't see your post until now - -

> (we

> > had an

> > > ill family member death in the family this week). Here's the

> > site:

> > > www.provida.com.

> > >

> > > Love,

> > >

> > > Melinda )

> > >

> >

> >

> >

> >

> > What can changing the way you breathe do for you? Everything!

> > See why tens of thousands agree, Life Lift is the best!

> > http://www.oxygenzoo.com

> >

> >

> >

> >

[Guest guest]

Hello Melinda,

Bless your sweet heart. I am so sorry to hear about the loss of your friend.

When I read your message I felt like someone had just handed me a gift.

Pat and Melinda, the changes you are describing are exactly what I hope for when

someone begins using the Victory Theory. It is meant to be simple and easy to

assimilate.

I think when people make things so complicated, we just shut down, but if the

message is delivered straight from the heart in words what we can all relate to

then our own hearts take hold. It sounds like that is what is happening with

both of you and I can't begin to tell you how happy it makes me.

Today I taught my first personal LifeLift session at the new LifeLift wellness

center in Sausalito. I was just stunned to realize how much I missed that

personal feeling that I get when I teach LifeLift. I was not planning to start

doing personal sessions again, but it happened that I received an email from

someone close by who wanted to get started with LifeLift immediately. Something

in my heart told me to offer her the chance to have the personal session along

with her DVD set to take home.

She was adorable and her sweetness really made my day. I thought I could not

feel any higher until I read the messages from you and from Pat.

You both truly added the very sweetest gift to the end of my day! Thanks to you

both and love and hugs to both of you!

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Hi, Newbie Here With a Question!

I love the Victory Theory, too, Suze. I started listening to mine about the

same time Pat did. I'm finding that I have a much more positive outlook on life

since I began. I find myself looking at events, circumstances, etc in a whole

new way. I just don't seem to dwell on negative thoughts. I find I'm more

forgiving, more accepting, more loving, and just more at peace. I love

Rashelle's products, but I never would have dreamed that something so simple

would help me so much. All this, and I'm still on the first CD.

Melinda )

.