anxiety

[Guest guest]

Hi : Don't know much about prescription drugs for anxiety.

What has helped me " keep the dege off " my anxiety was Rhodiola. Valerian

and Rescue Remedy are two other " natural " options available from most health

food stores.

(My anxiety, BTW, was not caused by Candida but by a root canal - they are

often infected. When the tooth was pulled, the anxiety left.)

Cheers - p

Re: [ ] Anxiety

>

> On 1/26/05 6:30 AM, " Kristan Shawgo " <cosmicgirl_206@...> wrote:

>

> > in my personal opinion, i would not remove yourself

> > from anti-anxiety medication cold turkey. you may want

> > to ease yourself off as you work yourself into the

> > diet for a smoother transition. that is just my

> > opinion, i am not a doctor and certainly not a

> > psychiatrist.

> >

> > * kristan

>

[Guest guest]

I have been on Paxil for years. It completely controls my depression and

does a darn good job of anxiety. I know what you mean--even a computer game

that I usually play for relaxation can cause symptoms of anxiety when I am

bad. You should not put up with side effects like yours. There are plenty

of drugs to try. I tried at least three before I found one I could live

with that worked. I had to change again after the birth of my last child

because my body chemistry must have changed during that process.

Ask you dr for a different prescription--don't just start taking more

medicine to reduce the sypmtoms another drug caused.

Good luck.

Ks Di

[ ] ANXIETY

>

>

>

> Can someone on this list help me understand the mechanics of anxiety?

>

> My most recent med. for anxiety/depression has been Effexor but the

> side-effect of stopping all digestive movements has made me want to

> consider other options. In order to get my body functioning again, I

> stopped the Effexor (without all the horrible withdrawal symptoms

> mentioned in today's literature) but now I can't even watch a good

> suspense TV show without experiencing anxiety symptoms -- pounding

> heart, tight throat, elevated pulse rate, etc., etc. That seems

> ridiculous!

>

> I'm sick and sick of feeling sick and tired. I'm tired of taking

> medications that have side effects that require another medication

> with additional side effects. Is there no end to this merry-go-round?

>

[Guest guest]

>

>

Patty, the first time I used anti-depressants a few years ago, i

tried 5 or 6 before we found one without side effects (paranoia,

anxiety, nervousness, etc.) Am on another go-round with the drug

this winter. I'm taking Celexa. Was nervous the first few days, but

am always anxious with a new med. Like my Dr. said the first time,

there are a lot of anti-depressants on the market, and we'll keep

trying until we find one that works well for you.

Hang in there, talk to your dr. - you don't have to live with

depression and anxiety - good luck.

Billie

ps. it's easy for me to say, I've been putting off taking MTX for

years, am terrified to start taking it.

[Guest guest]

Sounds like you are lacking progesterone, have you tried progesterone cream - it helps a great deal with menapausal problems, including anxiety attacks?

Also what about Relaxation and Sleep programme on Timed Treatments in the QX. I run this for Add kids, those who have sleep and nervous problems and even on horses, who literally go to sleep on their feet!

Narayni Remedies have some excellent remedies, which were used with great success in her clinics. Look for Peace and Love Alignment (170 on screen), Stress Balance (127), Female problems (162) and Sleep (132)

Also deep breathing exercises often help - four regular deep[ breaths and then one extremely lomg one, do this breathing exercise for at least four times the five breaths (20 breaths). This can be done again after a few minutes, every hour etc. Clears the lymph, oxygenates the brain and settles the mind.

Hope this helps Sheenacthyblss <cthyblss@...> wrote:

lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

Hi ,

I am attaching a 5 page protocol for you on anxiety. Good luck!

Wishing You Health and Happiness,

Nirvana cthyblss <cthyblss@...> wrote: lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

A client has had this same experience. Have you checked your serotonin levels? Perhaps 5-HTP would help.

[Guest guest]

Try the harmonic therapy, on the timed treatment panel, AFTER doing the quick check of phase ( or what's the name again .) Later on, do some NLP work or FE. Noël.

anxiety

lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

My chiropractor indicated some study that may implicate low DHEA levels with anxiety. Also, that for some as progesterone levels fall, the hot flashes etc start, so rather than estrogen, he put me on progesterone first (helped moodiness also).

Carolcthyblss <cthyblss@...> wrote:

lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?

[Guest guest]

Hi

How do you check the serotonin levels?

I stopped taking the estradiol and I feel better. I think it made it worse.

Am doing some holistic therapy about birth trauma and I think that is waht stirred it up.

thanks

cathysandra yemm <syemm@...> wrote:

A client has had this same experience. Have you checked your serotonin levels? Perhaps 5-HTP would help.............................................

[Guest guest]

Thank you. Your quantum navigator looks great. How long have you been using QXCI?Nirvana Zarabi- <nirvanasmith@...> wrote:

Hi ,

I am attaching a 5 page protocol for you on anxiety. Good luck!

Wishing You Health and Happiness,

Nirvana cthyblss <cthyblss@...> wrote: lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

Thanks Sheena

I have some progesterone drops from biohealth that I will try.

Have been told there are 2 ways: stay on it all the time, or use for half the month.

What have you heard is best?

cathySheena Macquet <sheenaloving@...> wrote:

Sounds like you are lacking progesterone, have you tried progesterone cream - it helps a great deal with menapausal problems, including anxiety attacks?

Also what about Relaxation and Sleep programme on Timed Treatments in the QX. I run this for Add kids, those who have sleep and nervous problems and even on horses, who literally go to sleep on their feet!

Narayni Remedies have some excellent remedies, which were used with great success in her clinics. Look for Peace and Love Alignment (170 on screen), Stress Balance (127), Female problems (162) and Sleep (132)

Also deep breathing exercises often help - four regular deep[ breaths and then one extremely lomg one, do this breathing exercise for at least four times the five breaths (20 breaths). This can be done again after a few minutes, every hour etc. Clears the lymph, oxygenates the brain and settles the mind.

Hope this helps Sheenacthyblss <cthyblss@...> wrote:

lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

Hi,

Use progesterone for last half of the month-just like a menstrual cycle. You shouldn't take progesterone all the time because our bodies don't secrete it all the time.

JM Bliss <cthyblss@...> wrote:

Thanks Sheena

I have some progesterone drops from biohealth that I will try.

Have been told there are 2 ways: stay on it all the time, or use for half the month.

What have you heard is best?

cathySheena Macquet <sheenaloving@...> wrote:

Sounds like you are lacking progesterone, have you tried progesterone cream - it helps a great deal with menapausal problems, including anxiety attacks?

Also what about Relaxation and Sleep programme on Timed Treatments in the QX. I run this for Add kids, those who have sleep and nervous problems and even on horses, who literally go to sleep on their feet!

Narayni Remedies have some excellent remedies, which were used with great success in her clinics. Look for Peace and Love Alignment (170 on screen), Stress Balance (127), Female problems (162) and Sleep (132)

Also deep breathing exercises often help - four regular deep[ breaths and then one extremely lomg one, do this breathing exercise for at least four times the five breaths (20 breaths). This can be done again after a few minutes, every hour etc. Clears the lymph, oxygenates the brain and settles the mind.

Hope this helps Sheenacthyblss <cthyblss@...> wrote:

lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

Hi Nirvana,

Could I have the anxiety protocol as well? I may have to try it out on myself first-LOL

Thanks,

Bliss <cthyblss@...> wrote:

Thank you. Your quantum navigator looks great. How long have you been using QXCI?Nirvana Zarabi- <nirvanasmith@...> wrote:

Hi ,

I am attaching a 5 page protocol for you on anxiety. Good luck!

Wishing You Health and Happiness,

Nirvana cthyblss <cthyblss@...> wrote: lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

Thank you, . I've been using it about 4 years. Bliss <cthyblss@...> wrote:

Thank you. Your quantum navigator looks great. How long have you been using QXCI?Nirvana Zarabi- <nirvanasmith@...> wrote:

Hi ,

I am attaching a 5 page protocol for you on anxiety. Good luck!

Wishing You Health and Happiness,

Nirvana cthyblss <cthyblss@...> wrote: lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

Can this be posted as a file if it hasn't been?

[Guest guest]

Hello Jackie,

Attached is the protocol for your use. Good luck!

NirvanaJackie <naturegirl32000@...> wrote:

Hi Nirvana,

Could I have the anxiety protocol as well? I may have to try it out on myself first-LOL

Thanks,

Bliss <cthyblss@...> wrote:

Thank you. Your quantum navigator looks great. How long have you been using QXCI?Nirvana Zarabi- <nirvanasmith@...> wrote:

Hi ,

I am attaching a 5 page protocol for you on anxiety. Good luck!

Wishing You Health and Happiness,

Nirvana cthyblss <cthyblss@...> wrote: lately I have been having anxiety attacks - can't breath. Have just turned 50 and am thinking this is hormonal. Am trying some estradiol (phyto- but I don't think it is helping. Last night I had trouble sleeping from anxiety.How to handle?............................................

[Guest guest]

I am very impressed with the protocol and presentation of the anxiety pages

from the 'Quantum Navigator' - is this from a text manual or software that

runs along side the SCIO/QX ? and what is the cost?

many Thanks

Donna

> From: Nirvana Zarabi- <nirvanasmith@...>

> Reply-qxci-english

> Date: Mon, 11 Apr 2005 02:01:56 -0700 (PDT)

> qxci-english

> Subject: Re: anxiety

>

> Hello Jackie,

>

> Attached is the protocol for your use. Good luck!

>

> Nirvana

>

> Jackie <naturegirl32000@...> wrote:

> Hi Nirvana,

> Could I have the anxiety protocol as well? I may have to try it out on myself

> first-LOL

> Thanks,

>

>

> Bliss <cthyblss@...> wrote:

> Thank you. Your quantum navigator looks great. How long have you been using

> QXCI?

>

> Nirvana Zarabi- <nirvanasmith@...> wrote:

> Hi ,

>

>

>

> I am attaching a 5 page protocol for you on anxiety. Good luck!

>

>

>

> Wishing You Health and Happiness,

>

>

> Nirvana

>

> cthyblss <cthyblss@...> wrote:

>

> lately I have been having anxiety attacks - can't breath. Have just

> turned 50 and am thinking this is hormonal. Am trying some estradiol

> (phyto- but I don't think it is helping. Last night I had trouble

> sleeping from anxiety.

> How to handle?

>

>

>

>

>

>

>

>

> ............................................

>

>

[Guest guest]

Hello Donna,

Thank you for your interest in The Quantum Navigator. This is a series of encyclopedias/binders which are currently being worked on and it is meant to work side by side with the Clasp32 software. This will be available through The Quantum Center of Excellence in the very near future.

Wishing You Health and Happiness,

Nirvana milligans <milligans@...> wrote:

I am very impressed with the protocol and presentation of the anxiety pagesfrom the 'Quantum Navigator' - is this from a text manual or software thatruns along side the SCIO/QX ? and what is the cost?many ThanksDonna> From: Nirvana Zarabi- <nirvanasmith@...>> Reply-qxci-english > Date: Mon, 11 Apr 2005 02:01:56 -0700 (PDT)> qxci-english > Subject: Re: anxiety> > Hello Jackie,> > Attached is the protocol for your use. Good luck!> > Nirvana> > Jackie <naturegirl32000@...> wrote:> Hi Nirvana,> Could I have the anxiety protocol as well? I may have to try it out on myself> first-LOL> Thanks,> > > Bliss

<cthyblss@...> wrote:> Thank you. Your quantum navigator looks great. How long have you been using> QXCI?> > Nirvana Zarabi- <nirvanasmith@...> wrote:> Hi ,> > > > I am attaching a 5 page protocol for you on anxiety. Good luck!> > > > Wishing You Health and Happiness,> > > Nirvana > > cthyblss <cthyblss@...> wrote:> > lately I have been having anxiety attacks - can't breath. Have just> turned 50 and am thinking this is hormonal. Am trying some estradiol> (phyto- but I don't think it is helping. Last night I had trouble> sleeping from anxiety.> How to handle?> > > > > > > > > ............................................> >

[Guest guest]

I agree with other posts on this topic, but what time of day are you

taking the Androgel?

>

>

>> I have noticed in the last week that I am getting

>> anxious especially at bedtime. It is really ticking me off, because

>> the T is really helping . My free T was just below the so called

>> lower

>> normal range. I do take 5mg of Paxil for anxiety so i don't know if

>> this is something i have to struggle with and overcome or if indeed

>> the T is triggering the anxiety I am feeling.

>>

[Guest guest]

I'm a little bit worried, I keep reading that Lexapro doesn't get rid of

Anxiety completely. I am currently on 15 mg, and still have some anxiety on a

daily basis. I have been taking it for over a month now. My doctor says I

should go up to 20 mg. Has anyone really had success with Lexapro for anxiety?

Or should I try something else ?

Sheila .

[Guest guest]

Hey Sheila,

I was diagnosed with Panic Disorder with Agorophobia about 10 years

ago and nothing except Klonopin seemed to help. Then I stopped

taking my meds while I was pregnant with my youngest daughter and the

anxiety went away amazingly for a little while. But then it came

back with a vengence and my doc put me on Lexapro for it and my

depression. It seemed at first that the Lexapro made my tremors and

the general uneasiness feelings get worse, but after taking it for

about 8 weeks all of it seemed to go away. And my mood has lifted

tremendously. Every once in a while I will have to deal with the

panic and anxiety, but it is much much less often. Just be patient,

it takes a while for it to work into your body. They say 4-6 weeks,

but I would give it about 8 weeks.

Sara

>

> I'm a little bit worried, I keep reading that Lexapro doesn't get

rid of

> Anxiety completely. I am currently on 15 mg, and still have some

anxiety on a

> daily basis. I have been taking it for over a month now. My

doctor says I

> should go up to 20 mg. Has anyone really had success with Lexapro

for anxiety?

> Or should I try something else ?

>

> Sheila .

>

>

>

>

[Guest guest]

Hi Sheila, I'm taking 20 Mgs of Lexapro and it does help my anxiety, but I'm

taking something else with it to help where Lexapro isn't.

Now without the Lexapro, I would be feeling a lot worse.

Re: Anxiety

> I'm a little bit worried, I keep reading that Lexapro doesn't get rid of

> Anxiety completely. I am currently on 15 mg, and still have some anxiety

> on a

> daily basis. I have been taking it for over a month now. My doctor says

> I

> should go up to 20 mg. Has anyone really had success with Lexapro for

> anxiety?

> Or should I try something else ?

>

> Sheila .

>

>

>

>

[Guest guest]

I felt like it helped anxiety for me.

[Guest guest]

I think it just depends on the person. Some might need a stronger dosage

than others.

Re: Anxiety

>I felt like it helped anxiety for me.

>

>

>

>

>

>

[Guest guest]

My experience with anti depressants like Lexapro is that they take the edge off

things, they dont cure it.

You might have to learn to live with it or get some therapy for anxiety

disorder.

Re: Anxiety

I'm a little bit worried, I keep reading that Lexapro doesn't get rid of

Anxiety completely. I am currently on 15 mg, and still have some anxiety on

a

daily basis. I have been taking it for over a month now. My doctor says I

should go up to 20 mg. Has anyone really had success with Lexapro for

anxiety?

Or should I try something else ?

Sheila .