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That sounds like rational advice. I'll try to heed it.

Thanks.

Kind regards,

> Hi ,

> I think we all consider life one big diet. Through the years I

have

learned

> that when you don't consume enough calories the body thinks it is

time of

> famine. Our bodies try to convert every calorie into fat. I, too,

am guilty

> of watching calories and I need to learn to listen to what my body

is craving

> for. My weight loss has been slow too. Don't we all wish we could

go to bed

> and wake up 100 lbs. lighter? Try to eat more so the body

recognizes that it

> actually is getting nutrients. I've written Dr. R with concerns

and

when you

> really sit down and think about it he is right about not worrying

about this.

> The surgery will do it's job. It is up to us to make sure our

bodies get

> the fuel it needs to function effectively. Years ago I suffered

from

> anorexia/bulemia. It was an awful existence. All I thought about

was

> food-morning-noon-and night. We have a new lifestyle that we need

to get

> adjusted to. A lifestyle where we no longer are slaves to our

scales, where

> we eat when hungry and stop when full. , things will be fine.

And

> don't get on that scale everyday. Don't judge yourself by those

numbers.

> Sorry for rambling on.

> Sue (WI)

> MGB 4-17-00

> slowly losing

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WOW I am jealous, but congratulations .THat is wonderful.

Safe journey,

MGB 03 MAY 00

Safely on the other side!!!!

Dr. Rutledge clos.net

Self-funded company plan administered by Interactive Medical

Denied on appeal as an excluded benefit

Self Pay

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WOW I am jealous, but congratulations .THat is wonderful.

Safe journey,

MGB 03 MAY 00

Safely on the other side!!!!

Dr. Rutledge clos.net

Self-funded company plan administered by Interactive Medical

Denied on appeal as an excluded benefit

Self Pay

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WOW I am jealous, but congratulations .THat is wonderful.

Safe journey,

MGB 03 MAY 00

Safely on the other side!!!!

Dr. Rutledge clos.net

Self-funded company plan administered by Interactive Medical

Denied on appeal as an excluded benefit

Self Pay

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Amy:

Quit knocking yourself! 24 pounds is major melting! You ARE melting and

you're beautiful.

Flo

Amy Poe wrote:

>

> Hey there Barbie wanna be! Are you still here? I'm just wondering how

> you're doing now, and if you have lost any more of those stubborn pounds.

> I'm not " melting " like my sweet mommy Flo, but I'm down 24 lbs. in one

> month. I'll take it!

>

> Have a great day!

> Amy.

>

> _____________________________________________

> Amy S. Poe

> MGB 5/22/2000 *I made it!*

> 280/256/140

> http://onhealth.com/women/in-depth/item/item,91744_1_1.asp

> http://onhealth.com/women/in-depth/item/item,91744_1_1.asp>

>

>

>

>

>

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Amy:

Quit knocking yourself! 24 pounds is major melting! You ARE melting and

you're beautiful.

Flo

Amy Poe wrote:

>

> Hey there Barbie wanna be! Are you still here? I'm just wondering how

> you're doing now, and if you have lost any more of those stubborn pounds.

> I'm not " melting " like my sweet mommy Flo, but I'm down 24 lbs. in one

> month. I'll take it!

>

> Have a great day!

> Amy.

>

> _____________________________________________

> Amy S. Poe

> MGB 5/22/2000 *I made it!*

> 280/256/140

> http://onhealth.com/women/in-depth/item/item,91744_1_1.asp

> http://onhealth.com/women/in-depth/item/item,91744_1_1.asp>

>

>

>

>

>

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Guest guest

Amy:

Quit knocking yourself! 24 pounds is major melting! You ARE melting and

you're beautiful.

Flo

Amy Poe wrote:

>

> Hey there Barbie wanna be! Are you still here? I'm just wondering how

> you're doing now, and if you have lost any more of those stubborn pounds.

> I'm not " melting " like my sweet mommy Flo, but I'm down 24 lbs. in one

> month. I'll take it!

>

> Have a great day!

> Amy.

>

> _____________________________________________

> Amy S. Poe

> MGB 5/22/2000 *I made it!*

> 280/256/140

> http://onhealth.com/women/in-depth/item/item,91744_1_1.asp

> http://onhealth.com/women/in-depth/item/item,91744_1_1.asp>

>

>

>

>

>

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Hey :  Tonight on the way to my painting group, Painted Ladies,

Drema said that she was confused and not sure she's ready for the

surgery.  I told her to take her time it is a big step. So...she's just

not ready and I can understand that. I haven't pushed it at all and

haven't even mentioned it. I think seeing me the past few days not

feeling well has scared her.  Now that I think I've figured out the

problem, she will see that not feeling well was a short inconvenience.

Your time is getting close !  Before you know it you'll be in

Durham...and I'm sure by now Dr. R has forgotten who you are. I promise

I won't remind him! heh heh

Flo

t

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Hey :  Tonight on the way to my painting group, Painted Ladies,

Drema said that she was confused and not sure she's ready for the

surgery.  I told her to take her time it is a big step. So...she's just

not ready and I can understand that. I haven't pushed it at all and

haven't even mentioned it. I think seeing me the past few days not

feeling well has scared her.  Now that I think I've figured out the

problem, she will see that not feeling well was a short inconvenience.

Your time is getting close !  Before you know it you'll be in

Durham...and I'm sure by now Dr. R has forgotten who you are. I promise

I won't remind him! heh heh

Flo

t

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Dear Flo,

I understand about Drema saying that especially if you are not

doing very well right now. I will have to wait until Tuesday to go

back and see what is up with you. It's the weekend again and I don't

get a lot of 'computer time' on the weekends. I hope you are doing

ok. I will be worried now. Take care of yourself, Mom. Saying a

little prayer for you.

Love,

> Hey :  Tonight on the way to my painting group, Painted

Ladies,

> Drema said that she was confused and not sure she's ready for the

> surgery.  I told her to take her time it is a big step.

So...she's

just

> not ready and I can understand that. I haven't pushed it at all and

> haven't even mentioned it. I think seeing me the past few days not

> feeling well has scared her.  Now that I think I've figured out

the

> problem, she will see that not feeling well was a short

inconvenience.

>

> Your time is getting close !  Before you know it you'll

be

in

> Durham...and I'm sure by now Dr. R has forgotten who you are. I

promise

> I won't remind him! heh heh

>

> Flo

>

> t

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Guest guest

Dear Flo,

I understand about Drema saying that especially if you are not

doing very well right now. I will have to wait until Tuesday to go

back and see what is up with you. It's the weekend again and I don't

get a lot of 'computer time' on the weekends. I hope you are doing

ok. I will be worried now. Take care of yourself, Mom. Saying a

little prayer for you.

Love,

> Hey :  Tonight on the way to my painting group, Painted

Ladies,

> Drema said that she was confused and not sure she's ready for the

> surgery.  I told her to take her time it is a big step.

So...she's

just

> not ready and I can understand that. I haven't pushed it at all and

> haven't even mentioned it. I think seeing me the past few days not

> feeling well has scared her.  Now that I think I've figured out

the

> problem, she will see that not feeling well was a short

inconvenience.

>

> Your time is getting close !  Before you know it you'll

be

in

> Durham...and I'm sure by now Dr. R has forgotten who you are. I

promise

> I won't remind him! heh heh

>

> Flo

>

> t

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Guest guest

Dear Flo,

I understand about Drema saying that especially if you are not

doing very well right now. I will have to wait until Tuesday to go

back and see what is up with you. It's the weekend again and I don't

get a lot of 'computer time' on the weekends. I hope you are doing

ok. I will be worried now. Take care of yourself, Mom. Saying a

little prayer for you.

Love,

> Hey :  Tonight on the way to my painting group, Painted

Ladies,

> Drema said that she was confused and not sure she's ready for the

> surgery.  I told her to take her time it is a big step.

So...she's

just

> not ready and I can understand that. I haven't pushed it at all and

> haven't even mentioned it. I think seeing me the past few days not

> feeling well has scared her.  Now that I think I've figured out

the

> problem, she will see that not feeling well was a short

inconvenience.

>

> Your time is getting close !  Before you know it you'll

be

in

> Durham...and I'm sure by now Dr. R has forgotten who you are. I

promise

> I won't remind him! heh heh

>

> Flo

>

> t

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Hi ,

Email is fine I believe. Just list who you contacted and summarize the

content of your contact.

Forget the binder, stickies, etc. They will put your paperwork in a file

folder so they really just need it organized and paperclipped.

Call me!

Dr. Hardoon's other WLS patient () and I have been talking about getting

together. Also, I heard tonight that Dr. R. is coming to Orlando on Sat.

Want to go with us to meet him?

{{HUGS}}

Claire

MGB 4/10/00

300/258 Yippeeeee

Dr. Rutledge (http:/clos.net)

" He who began a good work in you will be faithful to complete it until the

day of Christ Jesus. " - Phil. 1:6

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Hi ,

Email is fine I believe. Just list who you contacted and summarize the

content of your contact.

Forget the binder, stickies, etc. They will put your paperwork in a file

folder so they really just need it organized and paperclipped.

Call me!

Dr. Hardoon's other WLS patient () and I have been talking about getting

together. Also, I heard tonight that Dr. R. is coming to Orlando on Sat.

Want to go with us to meet him?

{{HUGS}}

Claire

MGB 4/10/00

300/258 Yippeeeee

Dr. Rutledge (http:/clos.net)

" He who began a good work in you will be faithful to complete it until the

day of Christ Jesus. " - Phil. 1:6

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Guest guest

Hi ,

Email is fine I believe. Just list who you contacted and summarize the

content of your contact.

Forget the binder, stickies, etc. They will put your paperwork in a file

folder so they really just need it organized and paperclipped.

Call me!

Dr. Hardoon's other WLS patient () and I have been talking about getting

together. Also, I heard tonight that Dr. R. is coming to Orlando on Sat.

Want to go with us to meet him?

{{HUGS}}

Claire

MGB 4/10/00

300/258 Yippeeeee

Dr. Rutledge (http:/clos.net)

" He who began a good work in you will be faithful to complete it until the

day of Christ Jesus. " - Phil. 1:6

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To My Dear Sister....Older ,

If only I could be tucked into bed at 9pm, life would be great. Just

remember I do have 4 kids and that is the only time I get to myself is when

they go to bed, but that is more like 10pm since school is out.

I will talk to about putting me to bed at 9pm and then he can get

the kids to sleep and do some cleaning.....hummmm sounds good to me.....But

it is only 20 days until I do the dance with Dr.R so I know I won't get much

sleep until Dr.R wears me out dancing and I go to sleep for a while and wake

up a new person. CAN'T WAIT :)

Joyce in KY

MGB July 19,2000

In a message dated 6/29/00 6:14:30 AM Central Daylight Time,

SpecialAngel36@... writes:

<< Dear Joyce,

Since I am your big sister I forgot to ask you what you are

doing up so early in the morning? You know that you need your

strength. Guess I will have to tell to start putting you to

bed at 9:00 with the kids...LOL. Bye sissy...

Love,

>>

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To My Dear Sister....Older ,

If only I could be tucked into bed at 9pm, life would be great. Just

remember I do have 4 kids and that is the only time I get to myself is when

they go to bed, but that is more like 10pm since school is out.

I will talk to about putting me to bed at 9pm and then he can get

the kids to sleep and do some cleaning.....hummmm sounds good to me.....But

it is only 20 days until I do the dance with Dr.R so I know I won't get much

sleep until Dr.R wears me out dancing and I go to sleep for a while and wake

up a new person. CAN'T WAIT :)

Joyce in KY

MGB July 19,2000

In a message dated 6/29/00 6:14:30 AM Central Daylight Time,

SpecialAngel36@... writes:

<< Dear Joyce,

Since I am your big sister I forgot to ask you what you are

doing up so early in the morning? You know that you need your

strength. Guess I will have to tell to start putting you to

bed at 9:00 with the kids...LOL. Bye sissy...

Love,

>>

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In a message dated 6/29/00 11:38:12 AM Eastern Daylight Time,

MiniGastricBypass (AT) e writes:

> And his best duct tape for her mouth and dialing finger. Heh Heh

>

You don't think he would use THAT instead of staples, do you? LOL. Maybe she

needs to request a video tape.... No... on second thought, I don't think she

needs to request ANYTHING. Only kidding Allie! He will love you just like

we do!

Safe journey,

MGB 03 MAY 00

Safely on the other side!!!!

Dr. Rutledge clos.net

Self-funded company plan administered by Interactive Medical

Denied on appeal as an excluded benefit

Self Pay

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In a message dated 6/29/00 11:38:12 AM Eastern Daylight Time,

MiniGastricBypass (AT) e writes:

> And his best duct tape for her mouth and dialing finger. Heh Heh

>

You don't think he would use THAT instead of staples, do you? LOL. Maybe she

needs to request a video tape.... No... on second thought, I don't think she

needs to request ANYTHING. Only kidding Allie! He will love you just like

we do!

Safe journey,

MGB 03 MAY 00

Safely on the other side!!!!

Dr. Rutledge clos.net

Self-funded company plan administered by Interactive Medical

Denied on appeal as an excluded benefit

Self Pay

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In a message dated 6/29/00 11:38:12 AM Eastern Daylight Time,

MiniGastricBypass (AT) e writes:

> And his best duct tape for her mouth and dialing finger. Heh Heh

>

You don't think he would use THAT instead of staples, do you? LOL. Maybe she

needs to request a video tape.... No... on second thought, I don't think she

needs to request ANYTHING. Only kidding Allie! He will love you just like

we do!

Safe journey,

MGB 03 MAY 00

Safely on the other side!!!!

Dr. Rutledge clos.net

Self-funded company plan administered by Interactive Medical

Denied on appeal as an excluded benefit

Self Pay

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Hey : I think that needs to give her name as Gertrude

Gooch at the hospital. If all the nurses call her " Gert " , Dr. R will

never know that it's her.

Anon

valmaboyz@... wrote:

> In a message dated 6/29/00 11:38:12 AM Eastern Daylight Time,

> MiniGastricBypass (AT) e writes:

>

> > And his best duct tape for her mouth and dialing finger. Heh Heh

> >

> You don't think he would use THAT instead of staples, do you? LOL. Maybe she

> needs to request a video tape.... No... on second thought, I don't think she

> needs to request ANYTHING. Only kidding Allie! He will love you just like

> we do!

>

> Safe journey,

>

>

> MGB 03 MAY 00

> Safely on the other side!!!!

> Dr. Rutledge clos.net

> Self-funded company plan administered by Interactive Medical

> Denied on appeal as an excluded benefit

> Self Pay

>

> ------------------------------------------------------------------------

> Never lose a file again. Protect yourself from accidental deletes,

> overwrites, and viruses with @Backup.

> Try @Backup it's easy, it's safe, and it's FREE!

> Click here to receive 300 MyPoints just for trying @Backup.

> http://click.egroups.com/1/5669/3/_/453517/_/962305123/

> ------------------------------------------------------------------------

>

> This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

>

>

>

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Hey : I think that needs to give her name as Gertrude

Gooch at the hospital. If all the nurses call her " Gert " , Dr. R will

never know that it's her.

Anon

valmaboyz@... wrote:

> In a message dated 6/29/00 11:38:12 AM Eastern Daylight Time,

> MiniGastricBypass (AT) e writes:

>

> > And his best duct tape for her mouth and dialing finger. Heh Heh

> >

> You don't think he would use THAT instead of staples, do you? LOL. Maybe she

> needs to request a video tape.... No... on second thought, I don't think she

> needs to request ANYTHING. Only kidding Allie! He will love you just like

> we do!

>

> Safe journey,

>

>

> MGB 03 MAY 00

> Safely on the other side!!!!

> Dr. Rutledge clos.net

> Self-funded company plan administered by Interactive Medical

> Denied on appeal as an excluded benefit

> Self Pay

>

> ------------------------------------------------------------------------

> Never lose a file again. Protect yourself from accidental deletes,

> overwrites, and viruses with @Backup.

> Try @Backup it's easy, it's safe, and it's FREE!

> Click here to receive 300 MyPoints just for trying @Backup.

> http://click.egroups.com/1/5669/3/_/453517/_/962305123/

> ------------------------------------------------------------------------

>

> This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

>

>

>

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In a message dated 06/29/2000 10:18:31 PM Eastern Daylight Time,

MiniGastricBypass (AT) e writes:

>

> Im still the baby around here.....won't be 24 until July 21. :(

> in Oklahoma

>YEA!!!! I am so used to being the baby!!!! You will be 24 the day after >my

>surgery! I have a student named - so I did a double take >when

>I saw your name!!! : ) Are you a post-op or pre-op , ?

I'm still a pre-op....hoping to have surgery in August.

________________________________________________________________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com

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In a message dated 06/29/2000 10:18:31 PM Eastern Daylight Time,

MiniGastricBypass (AT) e writes:

>

> Im still the baby around here.....won't be 24 until July 21. :(

> in Oklahoma

>YEA!!!! I am so used to being the baby!!!! You will be 24 the day after >my

>surgery! I have a student named - so I did a double take >when

>I saw your name!!! : ) Are you a post-op or pre-op , ?

I'm still a pre-op....hoping to have surgery in August.

________________________________________________________________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com

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In a message dated 06/29/2000 10:18:31 PM Eastern Daylight Time,

MiniGastricBypass (AT) e writes:

>

> Im still the baby around here.....won't be 24 until July 21. :(

> in Oklahoma

>YEA!!!! I am so used to being the baby!!!! You will be 24 the day after >my

>surgery! I have a student named - so I did a double take >when

>I saw your name!!! : ) Are you a post-op or pre-op , ?

I'm still a pre-op....hoping to have surgery in August.

________________________________________________________________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com

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