Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 well i got in an hour and a half with the trainer so thats my second session for this week i need to get in another half hour tomorrow to make the challenge catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 I want all of you exercisers to know that you have inspired me to get up at 5 am three times this week to exercise before work. Dh was amazed. Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 I want all of you exercisers to know that you have inspired me to get up at 5 am three times this week to exercise before work. Dh was amazed. Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Well I walked Sunday, Monday, Tuesday, and Thursday. And I should get my butt downstairs right now and walk but all I feel like doing is eating and vegging. a exercise well i got in an hour and a half with the trainer so thats my second session for this week i need to get in another half hour tomorrow to make the challenge catherine *Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src=g r&.view=t *Would you like some great RECIPES? Click here: http://groups.yahoo.com/group/AtkinsChallengers/files *To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Well I walked Sunday, Monday, Tuesday, and Thursday. And I should get my butt downstairs right now and walk but all I feel like doing is eating and vegging. a exercise well i got in an hour and a half with the trainer so thats my second session for this week i need to get in another half hour tomorrow to make the challenge catherine *Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src=g r&.view=t *Would you like some great RECIPES? Click here: http://groups.yahoo.com/group/AtkinsChallengers/files *To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Well I walked Sunday, Monday, Tuesday, and Thursday. And I should get my butt downstairs right now and walk but all I feel like doing is eating and vegging. a exercise well i got in an hour and a half with the trainer so thats my second session for this week i need to get in another half hour tomorrow to make the challenge catherine *Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src=g r&.view=t *Would you like some great RECIPES? Click here: http://groups.yahoo.com/group/AtkinsChallengers/files *To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Oh WOW Beth, that is so great. What did you do? a RE: exercise I want all of you exercisers to know that you have inspired me to get up at 5 am three times this week to exercise before work. Dh was amazed. Beth *Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src=g r&.view=t *Would you like some great RECIPES? Click here: http://groups.yahoo.com/group/AtkinsChallengers/files *To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Oh WOW Beth, that is so great. What did you do? a RE: exercise I want all of you exercisers to know that you have inspired me to get up at 5 am three times this week to exercise before work. Dh was amazed. Beth *Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src=g r&.view=t *Would you like some great RECIPES? Click here: http://groups.yahoo.com/group/AtkinsChallengers/files *To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 way to go beth now thats inspired to get up in the AM not me catherine -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 way to go beth now thats inspired to get up in the AM not me catherine -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 way to go beth now thats inspired to get up in the AM not me catherine -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 I walked every day, cept Monday for a total of 38 miles and there is a 12 mile walk scheduled tomorrow :-)) I just checked my January and February calendars and on the 22 nd of both months I had accumulated 117 miles, and 687 miles since I started training on October 1.............. I must be dreaming Ok!!! no more bragging!!! a........ You got the brochure.... are you considering crewing or volunteering?? I will keep my promise. love, di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 I walked every day, cept Monday for a total of 38 miles and there is a 12 mile walk scheduled tomorrow :-)) I just checked my January and February calendars and on the 22 nd of both months I had accumulated 117 miles, and 687 miles since I started training on October 1.............. I must be dreaming Ok!!! no more bragging!!! a........ You got the brochure.... are you considering crewing or volunteering?? I will keep my promise. love, di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 I walked every day, cept Monday for a total of 38 miles and there is a 12 mile walk scheduled tomorrow :-)) I just checked my January and February calendars and on the 22 nd of both months I had accumulated 117 miles, and 687 miles since I started training on October 1.............. I must be dreaming Ok!!! no more bragging!!! a........ You got the brochure.... are you considering crewing or volunteering?? I will keep my promise. love, di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Well you are pretty inspired yourself . a RE: exercise way to go beth now thats inspired to get up in the AM not me catherine -- *Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src=g r&.view=t *Would you like some great RECIPES? Click here: http://groups.yahoo.com/group/AtkinsChallengers/files *To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Well you are pretty inspired yourself . a RE: exercise way to go beth now thats inspired to get up in the AM not me catherine -- *Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src=g r&.view=t *Would you like some great RECIPES? Click here: http://groups.yahoo.com/group/AtkinsChallengers/files *To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 ohh sure paula now you worked out way more than i did this week !! good going girl -----catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 ohh sure paula now you worked out way more than i did this week !! good going girl -----catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 ohh sure paula now you worked out way more than i did this week !! good going girl -----catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 great going dianne you must be solid muscle there girl what does DH think of the bod??? does walking all those miles get rid of the celulite??? catherine --- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 great going dianne you must be solid muscle there girl what does DH think of the bod??? does walking all those miles get rid of the celulite??? catherine --- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Two days I rode my stationary bike for 40 minutes, did 25 jumping jacks and did a three minute cool-down. Yesterday morning I did 30 minutes on my bike along with upper body weights and jump rope. Can you tell my pants are really tight? This takes drastic measures. Beth Oh WOW Beth, that is so great. What did you do? a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Two days I rode my stationary bike for 40 minutes, did 25 jumping jacks and did a three minute cool-down. Yesterday morning I did 30 minutes on my bike along with upper body weights and jump rope. Can you tell my pants are really tight? This takes drastic measures. Beth Oh WOW Beth, that is so great. What did you do? a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 It does. I have been working late so the morning is the only time I have to exercise. I used to get up early every day and exercise. I need to get that habit back. Beth Wow, Beth.....that is great! Feels good doesn't it? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 It does. I have been working late so the morning is the only time I have to exercise. I used to get up early every day and exercise. I need to get that habit back. Beth Wow, Beth.....that is great! Feels good doesn't it? Quote Link to comment Share on other sites More sharing options...
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