Re: Hunger?

[Guest guest]

I have eaten Dannon Light non-fat flavored yogurt from the first day home

from the hospital. It is sweetened with real sweeteners. I havn't had any

problem with it. In fact, it's yummy. I also get Jello pudding mixes in

the grocery - the artifically sweetened non-fat kind, mix it up with skim

milk. It's so good I can't believe it. It also gives you a satisfied

feeling..I've had problems with hunger.

Re: Hunger?

> >Date: Thu, 17 Feb 2000 14:23:14 EST

> >

> >I tried some eggs the other day. Well, one bite mind you. and I dumped,

I

> >have learned my lesson. I am one week post op and I am drinking on

> >gatorade

> >and eating 4 oz of yogurt which I just started yesterday. I have a

cracker

> >now and then with my chicken noodle soup. I have to though that I am not

> >really hungry. But, I have found out one thing, all the commercials on

TV

> >are about food. I do get really thirsty and I took a couple sips of

water

> >and it came back up as soon as it hit my new pouch. Ouch.

> >,

> >MGB 2-9-00

> >

> >

>

> ______________________________________________________

> Get Your Private, Free Email at http://www.hotmail.com

>

>

> ---------------------------

[Guest guest]

Hi , How are you today? Liz

[Guest guest]

Hi , How are you today? Liz

[Guest guest]

I haven't had any problem with eggs so far. In fact, I've had a pretty

smooth ride--nothing I've eaten so far has disagreed with me, unless I just

ate too much of it. I even had a couple of pieces of sushi yesterday and

everything was okay.

Steve

[Guest guest]

I haven't had any problem with eggs so far. In fact, I've had a pretty

smooth ride--nothing I've eaten so far has disagreed with me, unless I just

ate too much of it. I even had a couple of pieces of sushi yesterday and

everything was okay.

Steve

[Guest guest]

Page 33 of the manual says specifically:

" Gatorade is also a reasonable choice because it is a light drink and does

contain some sodium and potassium. "

[Guest guest]

Gatorade is not a no no

As a matter of fact it is listed as a recommendation b/c of the potassium

content. It is there...I promise! LOL

Plus, Dr R said himself to stop the water and drink gatorade.

C

----Original Message Follows----

Reply-To: MiniGastricBypassonelist

To: MiniGastricBypassonelist

Subject: Re: Hunger?

Date: Fri, 18 Feb 2000 00:23:03 -0500

I thought in the diet recommendations that gatorade was a no-no post-op

because of the sugar --- do they have a sugar free type?

fg

At 02:23 PM 02/17/2000 EST, you wrote:

>From: Lolipop32@...

>

>I tried some eggs the other day. Well, one bite mind you. and I dumped, I

>have learned my lesson. I am one week post op and I am drinking on

gatorade

>and eating 4 oz of yogurt which I just started yesterday. I have a

cracker

>now and then with my chicken noodle soup. I have to though that I am not

>really hungry. But, I have found out one thing, all the commercials on TV

>are about food. I do get really thirsty and I took a couple sips of water

>and it came back up as soon as it hit my new pouch. Ouch.

>,

>MGB 2-9-00

>

>

>

>---------------------------

[Guest guest]

I can't find my manual right now (my sis prolly has it) but I have taken

notes from the manual and in the diet recommendations where it shows what

you can eat/drink and what to avoid, I have notes specifically that states:

sugar softdrinks, sugared drink mixes/lemonade, Kool-Aid, Gatorade, sweet

tea, Snapple and similar drinks are not recommended. That was why I was

confused. :-) I just wanted to make sure that it was okay.

fg

At 08:20 AM 02/18/2000 -0500, you wrote:

>

>

>Page 33 of the manual says specifically:

>

> " Gatorade is also a reasonable choice because it is a light drink and does

>contain some sodium and potassium. "

>

>

>

[Guest guest]

I can't find my manual right now (my sis prolly has it) but I have taken

notes from the manual and in the diet recommendations where it shows what

you can eat/drink and what to avoid, I have notes specifically that states:

sugar softdrinks, sugared drink mixes/lemonade, Kool-Aid, Gatorade, sweet

tea, Snapple and similar drinks are not recommended. That was why I was

confused. :-) I just wanted to make sure that it was okay.

fg

At 08:20 AM 02/18/2000 -0500, you wrote:

>

>

>Page 33 of the manual says specifically:

>

> " Gatorade is also a reasonable choice because it is a light drink and does

>contain some sodium and potassium. "

>

>

>

[Guest guest]

I can't find my manual right now (my sis prolly has it) but I have taken

notes from the manual and in the diet recommendations where it shows what

you can eat/drink and what to avoid, I have notes specifically that states:

sugar softdrinks, sugared drink mixes/lemonade, Kool-Aid, Gatorade, sweet

tea, Snapple and similar drinks are not recommended. That was why I was

confused. :-) I just wanted to make sure that it was okay.

fg

At 08:20 AM 02/18/2000 -0500, you wrote:

>

>

>Page 33 of the manual says specifically:

>

> " Gatorade is also a reasonable choice because it is a light drink and does

>contain some sodium and potassium. "

>

>

>

[Guest guest]

Oh good, on the post op list recommendations it listed Gatorade as not being

recommended because of the sugar, but I'd seen most of you drinking it. :-)

Momentary confusion. I just didn't know if they made a sugar free version

or not or if you could just drink it regular. Do you have to water it down?

fg

At 01:28 PM 02/18/2000 GMT, you wrote:

>

>

>Gatorade is not a no no

>As a matter of fact it is listed as a recommendation b/c of the potassium

>content. It is there...I promise! LOL

>

>Plus, Dr R said himself to stop the water and drink gatorade.

>

> C

>

>

>----Original Message Follows----

>

>Reply-To: MiniGastricBypassonelist

>To: MiniGastricBypassonelist

>Subject: Re: Hunger?

>Date: Fri, 18 Feb 2000 00:23:03 -0500

>

>

>

>I thought in the diet recommendations that gatorade was a no-no post-op

>because of the sugar --- do they have a sugar free type?

>

>fg

>

>At 02:23 PM 02/17/2000 EST, you wrote:

> >From: Lolipop32@...

> >

> >I tried some eggs the other day. Well, one bite mind you. and I dumped, I

> >have learned my lesson. I am one week post op and I am drinking on

>gatorade

> >and eating 4 oz of yogurt which I just started yesterday. I have a

>cracker

> >now and then with my chicken noodle soup. I have to though that I am not

> >really hungry. But, I have found out one thing, all the commercials on TV

> >are about food. I do get really thirsty and I took a couple sips of water

> >and it came back up as soon as it hit my new pouch. Ouch.

> >,

> >MGB 2-9-00

> >

> >

> >

> >---------------------------

[Guest guest]

Oh good, on the post op list recommendations it listed Gatorade as not being

recommended because of the sugar, but I'd seen most of you drinking it. :-)

Momentary confusion. I just didn't know if they made a sugar free version

or not or if you could just drink it regular. Do you have to water it down?

fg

At 01:28 PM 02/18/2000 GMT, you wrote:

>

>

>Gatorade is not a no no

>As a matter of fact it is listed as a recommendation b/c of the potassium

>content. It is there...I promise! LOL

>

>Plus, Dr R said himself to stop the water and drink gatorade.

>

> C

>

>

>----Original Message Follows----

>

>Reply-To: MiniGastricBypassonelist

>To: MiniGastricBypassonelist

>Subject: Re: Hunger?

>Date: Fri, 18 Feb 2000 00:23:03 -0500

>

>

>

>I thought in the diet recommendations that gatorade was a no-no post-op

>because of the sugar --- do they have a sugar free type?

>

>fg

>

>At 02:23 PM 02/17/2000 EST, you wrote:

> >From: Lolipop32@...

> >

> >I tried some eggs the other day. Well, one bite mind you. and I dumped, I

> >have learned my lesson. I am one week post op and I am drinking on

>gatorade

> >and eating 4 oz of yogurt which I just started yesterday. I have a

>cracker

> >now and then with my chicken noodle soup. I have to though that I am not

> >really hungry. But, I have found out one thing, all the commercials on TV

> >are about food. I do get really thirsty and I took a couple sips of water

> >and it came back up as soon as it hit my new pouch. Ouch.

> >,

> >MGB 2-9-00

> >

> >

> >

> >---------------------------

[Guest guest]

Hi There!

No you do not need to water it down. As a matter of fact I would not

recommend it. I drink ONLY gatorade and I do wonderfully. I have never

dumped ONCE from this drink. If I need a change in pace, I will drink

crystal lite, but only once in a while.

C

----Original Message Follows----

Reply-To: MiniGastricBypassonelist

To: MiniGastricBypassonelist

Subject: Re: Hunger?

Date: Fri, 18 Feb 2000 11:31:26 -0500

Oh good, on the post op list recommendations it listed Gatorade as not being

recommended because of the sugar, but I'd seen most of you drinking it. :-)

Momentary confusion. I just didn't know if they made a sugar free version

or not or if you could just drink it regular. Do you have to water it down?

fg

At 01:28 PM 02/18/2000 GMT, you wrote:

>

>

>Gatorade is not a no no

>As a matter of fact it is listed as a recommendation b/c of the potassium

>content. It is there...I promise! LOL

>

>Plus, Dr R said himself to stop the water and drink gatorade.

>

> C

>

>

>----Original Message Follows----

>

>Reply-To: MiniGastricBypassonelist

>To: MiniGastricBypassonelist

>Subject: Re: Hunger?

>Date: Fri, 18 Feb 2000 00:23:03 -0500

>

>

>

>I thought in the diet recommendations that gatorade was a no-no post-op

>because of the sugar --- do they have a sugar free type?

>

>fg

>

>At 02:23 PM 02/17/2000 EST, you wrote:

> >From: Lolipop32@...

> >

> >I tried some eggs the other day. Well, one bite mind you. and I dumped,

I

> >have learned my lesson. I am one week post op and I am drinking on

>gatorade

> >and eating 4 oz of yogurt which I just started yesterday. I have a

>cracker

> >now and then with my chicken noodle soup. I have to though that I am

not

> >really hungry. But, I have found out one thing, all the commercials on

TV

> >are about food. I do get really thirsty and I took a couple sips of

water

> >and it came back up as soon as it hit my new pouch. Ouch.

> >,

> >MGB 2-9-00

> >

> >

> >

> >---------------------------

[Guest guest]

Hi There!

No you do not need to water it down. As a matter of fact I would not

recommend it. I drink ONLY gatorade and I do wonderfully. I have never

dumped ONCE from this drink. If I need a change in pace, I will drink

crystal lite, but only once in a while.

C

----Original Message Follows----

Reply-To: MiniGastricBypassonelist

To: MiniGastricBypassonelist

Subject: Re: Hunger?

Date: Fri, 18 Feb 2000 11:31:26 -0500

Oh good, on the post op list recommendations it listed Gatorade as not being

recommended because of the sugar, but I'd seen most of you drinking it. :-)

Momentary confusion. I just didn't know if they made a sugar free version

or not or if you could just drink it regular. Do you have to water it down?

fg

At 01:28 PM 02/18/2000 GMT, you wrote:

>

>

>Gatorade is not a no no

>As a matter of fact it is listed as a recommendation b/c of the potassium

>content. It is there...I promise! LOL

>

>Plus, Dr R said himself to stop the water and drink gatorade.

>

> C

>

>

>----Original Message Follows----

>

>Reply-To: MiniGastricBypassonelist

>To: MiniGastricBypassonelist

>Subject: Re: Hunger?

>Date: Fri, 18 Feb 2000 00:23:03 -0500

>

>

>

>I thought in the diet recommendations that gatorade was a no-no post-op

>because of the sugar --- do they have a sugar free type?

>

>fg

>

>At 02:23 PM 02/17/2000 EST, you wrote:

> >From: Lolipop32@...

> >

> >I tried some eggs the other day. Well, one bite mind you. and I dumped,

I

> >have learned my lesson. I am one week post op and I am drinking on

>gatorade

> >and eating 4 oz of yogurt which I just started yesterday. I have a

>cracker

> >now and then with my chicken noodle soup. I have to though that I am

not

> >really hungry. But, I have found out one thing, all the commercials on

TV

> >are about food. I do get really thirsty and I took a couple sips of

water

> >and it came back up as soon as it hit my new pouch. Ouch.

> >,

> >MGB 2-9-00

> >

> >

> >

> >---------------------------

[Guest guest]

Hi There!

No you do not need to water it down. As a matter of fact I would not

recommend it. I drink ONLY gatorade and I do wonderfully. I have never

dumped ONCE from this drink. If I need a change in pace, I will drink

crystal lite, but only once in a while.

C

----Original Message Follows----

Reply-To: MiniGastricBypassonelist

To: MiniGastricBypassonelist

Subject: Re: Hunger?

Date: Fri, 18 Feb 2000 11:31:26 -0500

Oh good, on the post op list recommendations it listed Gatorade as not being

recommended because of the sugar, but I'd seen most of you drinking it. :-)

Momentary confusion. I just didn't know if they made a sugar free version

or not or if you could just drink it regular. Do you have to water it down?

fg

At 01:28 PM 02/18/2000 GMT, you wrote:

>

>

>Gatorade is not a no no

>As a matter of fact it is listed as a recommendation b/c of the potassium

>content. It is there...I promise! LOL

>

>Plus, Dr R said himself to stop the water and drink gatorade.

>

> C

>

>

>----Original Message Follows----

>

>Reply-To: MiniGastricBypassonelist

>To: MiniGastricBypassonelist

>Subject: Re: Hunger?

>Date: Fri, 18 Feb 2000 00:23:03 -0500

>

>

>

>I thought in the diet recommendations that gatorade was a no-no post-op

>because of the sugar --- do they have a sugar free type?

>

>fg

>

>At 02:23 PM 02/17/2000 EST, you wrote:

> >From: Lolipop32@...

> >

> >I tried some eggs the other day. Well, one bite mind you. and I dumped,

I

> >have learned my lesson. I am one week post op and I am drinking on

>gatorade

> >and eating 4 oz of yogurt which I just started yesterday. I have a

>cracker

> >now and then with my chicken noodle soup. I have to though that I am

not

> >really hungry. But, I have found out one thing, all the commercials on

TV

> >are about food. I do get really thirsty and I took a couple sips of

water

> >and it came back up as soon as it hit my new pouch. Ouch.

> >,

> >MGB 2-9-00

> >

> >

> >

> >---------------------------

[Guest guest]

<< gatorade was a no-no post-op

because of the sugar --- do they have a sugar free type? >>

We can dilute it with water and it's fine. The thing that saves Gatorade

from giving us sugar problems is that it also has potassium and electrolytes

in it. The body needs that combination. Dr. R can tell you all about the

guy who invented it; the inventor scraped sweat off of athletes to see what

their bodies lost as he concocted the mixture for Gatorade. It's a balanced

fluid replacement for our bodies that helps us stay hydrated without the

usual sugar response of dumping syndrome. Dee in MI.

[Guest guest]

<< how many of you are eating regular yogurt and gatorade

and pudding and such?? I just wondered if the amount of sugar in yogurt

would make you dump? Responses??? PAige >>

PAige! How ya doin' there, woman? I'm still using nonfat Dannon Light

yogurt and it's just fine for me. I usually manage about one third cup at a

time...sometimes a few spoons less. A container can last me three to four

meals. Gatorade and I are good buddies...but I sip it throughout the day, I

don't " chug " it. If I feel a little woozy after drinking it, I dilute it in

water. Puddings don't sit well with me, but I've heard others say they

really like the nonsugar Jello puddings. Most of the real fruit juices are

fine; that's 100% juice, no sugar added. Be sure and try apricot nector and

pineaple juice (nonsweetened) because they're good sources of (darn! another

brain fart...I don't remember what I was going to say...) Dee in MI.

[Guest guest]

<< how many of you are eating regular yogurt and gatorade

and pudding and such?? I just wondered if the amount of sugar in yogurt

would make you dump? Responses??? PAige >>

PAige! How ya doin' there, woman? I'm still using nonfat Dannon Light

yogurt and it's just fine for me. I usually manage about one third cup at a

time...sometimes a few spoons less. A container can last me three to four

meals. Gatorade and I are good buddies...but I sip it throughout the day, I

don't " chug " it. If I feel a little woozy after drinking it, I dilute it in

water. Puddings don't sit well with me, but I've heard others say they

really like the nonsugar Jello puddings. Most of the real fruit juices are

fine; that's 100% juice, no sugar added. Be sure and try apricot nector and

pineaple juice (nonsweetened) because they're good sources of (darn! another

brain fart...I don't remember what I was going to say...) Dee in MI.

[Guest guest]

<< how many of you are eating regular yogurt and gatorade

and pudding and such?? I just wondered if the amount of sugar in yogurt

would make you dump? Responses??? PAige >>

PAige! How ya doin' there, woman? I'm still using nonfat Dannon Light

yogurt and it's just fine for me. I usually manage about one third cup at a

time...sometimes a few spoons less. A container can last me three to four

meals. Gatorade and I are good buddies...but I sip it throughout the day, I

don't " chug " it. If I feel a little woozy after drinking it, I dilute it in

water. Puddings don't sit well with me, but I've heard others say they

really like the nonsugar Jello puddings. Most of the real fruit juices are

fine; that's 100% juice, no sugar added. Be sure and try apricot nector and

pineaple juice (nonsweetened) because they're good sources of (darn! another

brain fart...I don't remember what I was going to say...) Dee in MI.

[Guest guest]

> From: Deckbound@...

> I have the yougurt in my smoothies. No problem at all. Be sure to put in

> juice, Toufu, protein powder and flavorings, whatever you like!!! Be sure to

> try the toufu, it looks like cream cheese and has no taste whatever, but boy

> oh boy, does it ever give you energy. When I run out and don't have any to

> put in my smoothie I can tell a big difference and I don't have near as much

> energy. I am telling the truth and that is my final answer!!!! lol

How aaabout posting a few recipes for smoothies containing

yogurt or Toufu. I have never eaten Toufu, so don't know

how to use it.

Thanks,

Hugs, Pat Lyle

[Guest guest]

Today for lunch I ate White Tuna that I had flanked with my fingers til

really flaky and then added a little low fat Salad dressing/ or Miracle Whip/

or you could use low fat ranch and mix in bowl. Serve on soda crackers.

Yummy Yummy and very hardy!!! For all you tuna lovers I recommend this.

in Mo. Still at 200 lbs. MGB 1 10 2000/ 242 lbs. I celebrate 6

weeks on Monday. What a difference. Awsome.

[Guest guest]

Today for lunch I ate White Tuna that I had flanked with my fingers til

really flaky and then added a little low fat Salad dressing/ or Miracle Whip/

or you could use low fat ranch and mix in bowl. Serve on soda crackers.

Yummy Yummy and very hardy!!! For all you tuna lovers I recommend this.

in Mo. Still at 200 lbs. MGB 1 10 2000/ 242 lbs. I celebrate 6

weeks on Monday. What a difference. Awsome.

[Guest guest]

Today for lunch I ate White Tuna that I had flanked with my fingers til

really flaky and then added a little low fat Salad dressing/ or Miracle Whip/

or you could use low fat ranch and mix in bowl. Serve on soda crackers.

Yummy Yummy and very hardy!!! For all you tuna lovers I recommend this.

in Mo. Still at 200 lbs. MGB 1 10 2000/ 242 lbs. I celebrate 6

weeks on Monday. What a difference. Awsome.

[Guest guest]

Hey you!,

I am just concerned due to so many sugar free things having nutrasweet and I

cannot eat or drink it. I add saccarine to my tea now I am off the sugar in

my tea and I am fine I used to drink all diet drinks til they switched

everything to nutrasweet and I ended up going back to regular pop. I sure

wish I could find pop with saccarine in it! Some of the gals are talking

about 29 gram of sugar and being able to tolerate it so I guess I will have

to see. I think 9/10's of my eating is I like textures. I like pudding s and

creamy textures and crunchy textures( I have found Wasa bread fulfills

that;) I just know it is less the taste and more the texture in my mouth

that I like. Is that totally nutty or what ! LOL Paige

>From: Yarnmama@...

>Reply-To: MiniGastricBypassonelist

>To: MiniGastricBypassonelist

>Subject: Re: Hunger?

>Date: Sat, 19 Feb 2000 04:28:21 EST

>

>

>

>

><< how many of you are eating regular yogurt and gatorade

>and pudding and such?? I just wondered if the amount of sugar in yogurt

>would make you dump? Responses??? PAige >>

>

>PAige! How ya doin' there, woman? I'm still using nonfat Dannon Light

>yogurt and it's just fine for me. I usually manage about one third cup at

>a

>time...sometimes a few spoons less. A container can last me three to four

>meals. Gatorade and I are good buddies...but I sip it throughout the day,

>I

>don't " chug " it. If I feel a little woozy after drinking it, I dilute it

>in

>water. Puddings don't sit well with me, but I've heard others say they

>really like the nonsugar Jello puddings. Most of the real fruit juices are

>fine; that's 100% juice, no sugar added. Be sure and try apricot nector

>and

>pineaple juice (nonsweetened) because they're good sources of (darn!

>another

>brain fart...I don't remember what I was going to say...) Dee in MI.

______________________________________________________

Get Your Private, Free Email at http://www.hotmail.com

[Guest guest]

,

Sounds good! Thanks for the tip. My MGB is

scheduled for March 13th and I am now collecting all

the posts about recipes and such.

And fantastic weight loss!!!!!!!!!!!!

in OKC, OK

--- Deckbound@... wrote:

> From: Deckbound@...

>

> Today for lunch I ate White Tuna that I had flanked

> with my fingers til

> really flaky and then added a little low fat Salad

> dressing/ or Miracle Whip/

> or you could use low fat ranch and mix in bowl.

> Serve on soda crackers.

> Yummy Yummy and very hardy!!! For all you tuna

> lovers I recommend this.

> in Mo. Still at 200 lbs. MGB 1 10 2000/

> 242 lbs. I celebrate 6

> weeks on Monday. What a difference. Awsome.

>

>

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