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I've heard that from a lot of people. At least now I'll have someone more on the

ball to help me manage my diabetes. He must have skipped that class in med

school.

Mike

Re: Re: new diabetic with questions

BGs that high can mean DKA - diabetic ketoacidosis - which usually sends

folks to the hospital. You were lucky. But I have less than good faith

in your doc who sent you home with BGs that high.

Vicki

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> Hi Alan

>

> I've always had good luck with this doctor for the past 5 years.

OK Mike

By now, you've read all of the other replies and I'm sure you've also

had a few private emails.

I'm not going to beat you 'round the head any further.

Sit back, take a deep breath, and relax. This is usually a slow-moving

disease. It's not been clear from your posts whether you are type 1 or

type 2, but your doc obviously doesn't see urgency, so I'm presuming

T2 for the moment.

I suggested two things in my post, but you only answered one - the doctor.

Did you read the link I provided? If not, please do. In case you lost

it: http://www.alt-support-diabetes.org/NewlyDiagnosed.htm

If you want to keep trusting your doc - fine, that's up to you.

However, do a little research on your own body. Please try an

experiment tomorrow. Note every morsel you eat (and drink) in a diary

and, in addition to any tests the doc wants, test your BGs one hour

after you finish eating each meal or snack. Then come back and post

the diary and BGs. If you don't want to do that publicly, email me

direct. That's it - no drama, just a few extra tests and a log.

Good luck,

Cheers, Alan

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On Wed, 6 Jul 2005 14:24:48 -0000, " Mike Brown "

wrote:

>Hi Alan

>

>I've always had good luck with this doctor for the past 5 years. So, I hate to

change doctors. I have been to this diabetic type class twice now, and she

mentioned adjusting my Lantuns. She was out over the holiday and is supposed to

call me today. The only thing I may be doing wrong is serving size, so from

today on, they will be small. My doctor said 256 isn't bad, as I was 503 in the

office and I was also 565 at home once. I had an aunt pass away at 62 with

kidney failure, and lived the last 2 years of her life on dialysis. I want to

get on top of this disease, because I've seen first hand what it can do.

Mike, it is generally accepted that anything over 140 does damage,

even if the level is only for a little while. There is increasing

evidence that damage starts as low as 120. Using the " better safe

than sorry " approach, my limit is 120. Sometimes I miss and go over a

little but NEVER EVER over 140.

Lantus is to control your basal value, e.g., your fasting BG. It does

not and cannot address meals. That is what a fast, short acting

insulin like Humalog or Novolog is for. Once you get your basal dose

correct (fasting BG in the 85-100 range) leave it alone, other than to

compensate for changes in your body. Correct meals with one of the

above fast insulins.

You need to do two things. One, cut down on the carbs so there isn't

so much post-meal glucose to treat and two, get a script for a

fast-acting insulin.

Your doc simply doesn't know how to treat diabetes. If you like her

then stay with her but find someone else for your specific diabetes

problem. Or if she's amenable, educate her. One approach might be to

tell her that based on your research, you desire to control your BG to

near non-diabetic levels and that you need a script for Novolog or

Humalog (I prefer Novolog because it is faster) to do that. If she

gives you the script without argument, then you're set.

There is a standard sliding scale to compute the dose to get your BG

under control. Once there, you compute your carb and BG sensitivities

(how much insulin it takes to offset a carb and how much to bring your

BG down a specified amount.) and dose based on your meter and the carb

content of the meal you're about to eat. Then you test at some time

after your meal, a time you determine by measuring when your post-meal

BG peaks, and administer a trim shot if necessary.

This so-called " basal-bolus " method is a NEW way of controlling

diabetes, made possible by these wonderful new genetically engineered

insulins that have arrived on the market in the past few years. This

method approximates what can be achieved with an insulin pump at the

small expense of lots of testing and many small shots. A small price

to pay for non-diabetic type health, IMHO. Any doc who does not do

continuing education specifically for diabetes or read the journals

will not know about these techniques.

As many of us say more than once a day in various forums, diabetes is

an intensely self-managed disease. You can rely on your doc for

general guidance if you like, and for the lab tests like the A1C test

to evaluate the quality of your self-management but if you rely on the

doc for detailed instructions, you'll never gain control.

---

De Armond

See my website for my current email address

http://www.johngsbbq.com

Cleveland, Occupied TN

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256 is alot better than 503, and there could be reasons why our doctor has given

you a high target - but it is not good.

I have a web page of diabetes information at

http://www.geocities.com/tiggernut24/diabetes.html

Yours,

Dora

Austin, Texas

villandra@...

new diabetic with questions

I probably had diabetes maybe 6 months before being diagnosed by my

doctor.

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Mike my husband started out with over 700 and they won't be happy until he

gets it under 200. He goes in and it is still over 200, after 4 years, and

they get really upset with him and tell him and tell him he has to get it to

be closer to 100.

Don't be fooled, it is better but not good enough.

Kathleen

>My doctor thinks it's ok since when it was first caught, it was 503.

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Yep. That's the point where I walked out on my diabetes " education " class -

never to

return again.

First thing they say: Avoid sugars!

Next thing they say: All carbs eventually turn to sugar.

Third thing: Eat all these carbs.

You shoulda seen the look on the dietician's face when I asked " So, uh... why

are you

telling me to eat 45g of sugar? " Priceless.

SulaBlue

> Thanks... yes, they talk about carbs and you should have x amount for this

meal, and so

on. Sounds like you hit the nail on the head.

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Yes, type 2 Alan.

I have the " newly diagnosed " booked marked.

I don't think my MD is going to be playing much of a part in my treatment now.

The nurse that runs the diabetic clinic raised my Lantus from 30 to 34 units.

And she said she would call this coming Monday to see if that made any

difference.

I should be able to come up with a decent diary for tomorrow.

They told me to wait 2 hours after my evening meal to do my evening test. And do

a fasting test when I get up in the morning. I would think I should test more,

but both the doctor and the RN at the clinic said twice a day was enough.

I can call our HMO and they will send a book out of all the doctors in the plan.

I'll check that out.

When I was first diagnosed, maybe a day or two later my vision got really

blurry. It's improved, but still not as good as it should be. The eye doctor

said it wouldn't do any good to make a new pair of glasses until my diabetes

stabalizes. I've got a ways to go on that.

Thanks again Alan and the rest of the group for listening to my sob story today.

Mike

Re: new diabetic with questions

> Hi Alan

>

> I've always had good luck with this doctor for the past 5 years.

OK Mike

By now, you've read all of the other replies and I'm sure you've also

had a few private emails.

I'm not going to beat you 'round the head any further.

Sit back, take a deep breath, and relax. This is usually a slow-moving

disease. It's not been clear from your posts whether you are type 1 or

type 2, but your doc obviously doesn't see urgency, so I'm presuming

T2 for the moment.

I suggested two things in my post, but you only answered one - the doctor.

Did you read the link I provided? If not, please do. In case you lost

it: http://www.alt-support-diabetes.org/NewlyDiagnosed.htm

If you want to keep trusting your doc - fine, that's up to you.

However, do a little research on your own body. Please try an

experiment tomorrow. Note every morsel you eat (and drink) in a diary

and, in addition to any tests the doc wants, test your BGs one hour

after you finish eating each meal or snack. Then come back and post

the diary and BGs. If you don't want to do that publicly, email me

direct. That's it - no drama, just a few extra tests and a log.

Good luck,

Cheers, Alan

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Yah...but what I'd like to know is...what was her answer??

I'd really like to know how they can justify that.

Vicki

Re: new diabetic with questions

> Yep. That's the point where I walked out on my diabetes " education "

> class - never to

> return again.

>

> First thing they say: Avoid sugars!

> Next thing they say: All carbs eventually turn to sugar.

> Third thing: Eat all these carbs.

>

> You shoulda seen the look on the dietician's face when I asked " So,

> uh... why are you

> telling me to eat 45g of sugar? " Priceless.

>

> SulaBlue

>

>

>> Thanks... yes, they talk about carbs and you should have x amount for

>> this meal, and so

> on. Sounds like you hit the nail on the head.

>

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I seem to remember a stunned deer-in-the headlights look, a very long pause, and

then

the " Well, carbohydrates are the body's main fuel. " spiel. The only thing I got

out of that

class was a free meter, thanks to breaking down in hysterics when my insurance

gave me

the runaround.

You see, I'm with United Healthcare. We can't just get a prescription and go

down to the

pharmacy to get one - we have to go to a medical supply place, even tho the

pharmacy

would likely be cheaper! The closest medical supply place to me, at the time,

was 50

miles, one way, through horrible snarling traffic. And, when I got there - I

couldn't *FIND*

the place at first, and when I did, they didn't have the one I was prescribed

(Lesson learned

on calling first!). My insurance is obviously run by idiots. The other medical

supply place

they tried to send me to was Petticoat Fair. Now, tell me - how many blood

glucose meters

do you think they have at bra shop? *GRUMBLES* Idiots.

SulaBlue

> Yah...but what I'd like to know is...what was her answer??

> I'd really like to know how they can justify that.

> Vicki

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I've had a ton of email to read Vicki, and I appreciate all the help. Yes, my

diet calls for 60 carbs for breakfast, and 60 for lunch. And 75 at the evening

meal. So, this is just shooting myself in the foot? What foods and how much will

bring my numbers down? I've read about fast acting insulin, which I don't have.

Just 34 units of Lantus ever day. Grains are bad for you also? Darn, I've

turned into one who eats a lot of oats with Splenda on them...ha It that's bad,

I can change. My wife and I are really confused when it comes down to what I

should be eating. I've seen first hand what this disease did to my aunt, and I

really want to get a handle on it.

Mike

Re: Re: new diabetic with questions

Mike: Did you read the newby letter I earlier attached? It pointed out

that carbohydrates -- which turn into sugar in the body -- are as

important to avoid, if not more so, than just avoiding sweets.

It does sound like you've been fed the traditional ADA line, which calls

for a certain number of " servings " of carbs per day. Despite the fact

that many professionals think the ADA is the last word on how to manage

diabetes, it just ain't necessarily so. The ADA plan encourages people

to eat a lot of carbs (absolutely NOT necessary for health) then take

meds to reduce high BGs caused by eating those very carbs.

IMHO, it makes more sense to avoid those foods -- i.e. high GI carbs --

in the first place.

So if you're interested in lowering your BGs, you need to avoid high GI

carbs (the fast acting ones, such as anything made with grains, and most

root veggies) as well as sugar. My earlier post also pointed out the

importance of frequent testing to learn how different foods affect your

body.

Vicki

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On Wed, 6 Jul 2005 14:44:06 -0000, " Mike Brown "

wrote:

>Yes, I've had an aunt who passed away a few years ago who was diabetic, and she

spent the last 2 years of her life on dialysis. So I'm very well aware this is

nothing to play with. This doctor has always been great in everything else, and

we've been seeing him for at least 5 years. I'm on 30 units of Lantis once a

day. What bothers me, is I've had it in the low 100's even a couple of 80's. I

haven't changed my diet or anything and this past week it just keep spiraling

up.

Are you counting carbs? If not then you should. You probably have

loaded up on excess carbs and don't realize it.

If you are counting carbs, then any of the following may be the cause:

You're about to get sick with an infection.

You're under excess stress.

Your Lantus has lost its potency from age, heat or both.

A lot of people report rises in BG when they're about to get sick,

when their bodies are starting to fight the infection. Allergies may

cause a similar response.

I know that stress sends mine skyrocketing. It doesn't seem to take

much at all.

Lantus seems to be a picky critter. Even though the circular says it

can be stored at room temperature for a month, based on what I've read

in my research, I keep mine in the 'fridge. Be sure to warm the

syringe to body temperature before shooting, as cold insulin burns.

If yours has been sitting out in a hot room for a month or more (at 30

units a day, it'll last longer than a month) then it might have lost

its potency. Opening another vial and trying it is the only way to

know. I'd do this after I eliminated everything else, however.

I'd bet on excess carbs as the most likely candidate.

---

De Armond

See my website for my current email address

http://www.johngsbbq.com

Cleveland, Occupied TN

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How are you supposed to know how different meals affect you if you only test

twice a day?

Answer: You *CAN'T.* Twice a day might be fine once you get some set meal plans

down,

composed of meals whose effects you're familiar with. Until then: The doctor and

the Rn

are both wrong.

SulaBlue

> > Hi Alan

> >

> > I've always had good luck with this doctor for the past 5 years.

>

> OK Mike

>

> By now, you've read all of the other replies and I'm sure you've also

> had a few private emails.

>

> I'm not going to beat you 'round the head any further.

>

> Sit back, take a deep breath, and relax. This is usually a slow-moving

> disease. It's not been clear from your posts whether you are type 1 or

> type 2, but your doc obviously doesn't see urgency, so I'm presuming

> T2 for the moment.

>

> I suggested two things in my post, but you only answered one - the doctor.

>

> Did you read the link I provided? If not, please do. In case you lost

> it: http://www.alt-support-diabetes.org/NewlyDiagnosed.htm

>

> If you want to keep trusting your doc - fine, that's up to you.

>

> However, do a little research on your own body. Please try an

> experiment tomorrow. Note every morsel you eat (and drink) in a diary

> and, in addition to any tests the doc wants, test your BGs one hour

> after you finish eating each meal or snack. Then come back and post

> the diary and BGs. If you don't want to do that publicly, email me

> direct. That's it - no drama, just a few extra tests and a log.

>

> Good luck,

>

> Cheers, Alan

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Mike,

I agree with SulaBlue. I'm a newbie myself. Only been diagnosed since

March of this year. I had to tell my doctor how often I wanted to test

and why. He only had me testing twice a day as well. Once upon rising

and once prior to my evening meal. Well for me, both of those numbers

were great. It wasn't until I started testing after eating that I found

out my numbers were still going way too high. I even told him that I

wanted to change the time of day I took my meds to see if that helped. I

for one have a great doctor who is not only willing to continue learning

but who is willing to let me in some part direct my care. It is very

important for me to get this disease under tight control. My family runs

rampant with heart disease anyways and this will only affect me further.

You have to be pushy to get the care you need sometimes. Either make the

doctor you have work for you or find one that will. You are the ultimate

player in how well you get this disease under control.

To me, this list is a God send. Some of the people are a tad pushy in

their views but I feel that it's only because they have everyone's best

interests at heart. Ask one question and you may get 50 different

opinions. Some of them you'll like - some you won't. Don't let your

feelings sit on your shoulders or they are bound to get hurt. But there

is a ton of useful information on this list and years of advice from

people that have been battling this beast for what seems like forever.

Good luck and hang in there.

, diagnosed 3/05, type II, Amaryl and Actos

<<How are you supposed to know how different meals affect you if you

only test twice a day?

Answer: You *CAN'T.* Twice a day might be fine once you get some set

meal plans down,

composed of meals whose effects you're familiar with. Until then: The

doctor and the Rn

are both wrong.>>

SulaBlue

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Mike, my husband was told to have 40 at each meal and I was told 20 for me.

Kathleen

I've had a ton of email to read Vicki, and I appreciate all the help. Yes,

my diet calls for 60 carbs for breakfast, and 60 for lunch. And 75 at the

evening meal. So, this is just shooting myself in the foot? What foods and

how much will bring my numbers down? I've read about fast acting insulin,

which I don't have. Just 34 units of Lantus ever day. Grains are bad for you

also? Darn, I've turned into one who eats a lot of oats with Splenda on

them...ha It that's bad, I can change. My wife and I are really confused

when it comes down to what I should be eating. I've seen first hand what

this disease did to my aunt, and I really want to get a handle on it.

Mike

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This list gave me some great information that may help. I'm on Lantus, and I got

a vile at the doctor's office that I have been using, and I think all was well

there, when I finally go through with the vile they gave me at the doctor's

office, then I started using the one I got at the pharmacy. In reading here, I

have read that it is only good for 30 days. So, I have been using some Lantus

that was probably around 45 days old. I talked to the pharmacist and picked up a

fresh bottle tonight, so I hope that helps. I really don't want to change

doctors, but for a doctor who said 265 wasn't bad, then I think we have a

problem. I've had it down in the 80's to 120 range several weeks back, then it

started this climb. No doubt it will still be high tonight, but I take my shot

at 8pm and maybe (I hope) I'll see some improvement.

I have to stay on top of this also as heart problems, high blood pressure (I

have that also) and the fact that diabetes runs in the family.

Wish me luck!

Mike

Re: new diabetic with questions

Mike,

I agree with SulaBlue. I'm a newbie myself. Only been diagnosed since

March of this year. I had to tell my doctor how often I wanted to test

and why. He only had me testing twice a day as well. Once upon rising

and once prior to my evening meal. Well for me, both of those numbers

were great. It wasn't until I started testing after eating that I found

out my numbers were still going way too high. I even told him that I

wanted to change the time of day I took my meds to see if that helped. I

for one have a great doctor who is not only willing to continue learning

but who is willing to let me in some part direct my care. It is very

important for me to get this disease under tight control. My family runs

rampant with heart disease anyways and this will only affect me further.

You have to be pushy to get the care you need sometimes. Either make the

doctor you have work for you or find one that will. You are the ultimate

player in how well you get this disease under control.

To me, this list is a God send. Some of the people are a tad pushy in

their views but I feel that it's only because they have everyone's best

interests at heart. Ask one question and you may get 50 different

opinions. Some of them you'll like - some you won't. Don't let your

feelings sit on your shoulders or they are bound to get hurt. But there

is a ton of useful information on this list and years of advice from

people that have been battling this beast for what seems like forever.

Good luck and hang in there.

, diagnosed 3/05, type II, Amaryl and Actos

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That's what the doctor told me, and evidenly he is not too sharp in diabetic

care.

Mike

Re: new diabetic with questions

How are you supposed to know how different meals affect you if you only test

twice a day?

Answer: You *CAN'T.* Twice a day might be fine once you get some set meal

plans down,

composed of meals whose effects you're familiar with. Until then: The doctor

and the Rn

are both wrong.

SulaBlue

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Mike, the advice you got from SulaBlue about taking fast-acting insulin

matched to carbs for meal was right on. You're never going to get good

control using just Lantus. Lantus is a long-acting insulin meant to be

used as a basal (background) insulin. If you used a big enough dose to

cover for meals, you'd go low other times, which you sure don't want.

I really think you need to see an endo. Your doc doesn't seem to know

much about controlling diabetes. I think most of us here know more

(smile).

Vicki

Re: new diabetic with questions

>

>

> Mike:

>

> How long since you were first diagnosed?

>

> What other meds, other than Lantus, were you placed on?

>

> Is your doctor a GP or an Endocrinologist? If the former, will your

> insurance pay for letting you see a specialist?

>

> You say your numbers have been going up: are you keeping to a

> set schedule of meals, eating about the same amount of carbs

> as in the past, and making sure you're not eating more than

> before? Numbers going up unexpectedly can, when other

> possibilities are ruled out, indicate some sort of infection (be it

> as innocuous as a sinus infection or as painful as a UTI)

>

> SulaBlue

>

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I don't know if you've read my " standard newby letter " or not,

Mike...just in case you haven't, I'm going to post it here yet again.

Please read it carefully - there's lots of good stuff in it -- and

follow the links, too.

By the time you finish all that, you'll understand why your doctor's

advice is way off -- and what to do about it.

Here goes:

First of all, let me refer you to two of the best books about diabetes.

Read 'em and you'll learn a lot:

The first one is called

" The First Year, Type Two Diabetes, An Essential Guide for the Newly

Diagnosed " by Gretchen Becker. Gretchen is a list member and her book

is an excellent guide. It's in paperback and available online from

Amazon if your local bookstore doesn't have it.

The second book is called

" Dr. Bernstein's Diabetes Solutions " by K. Bernstein, M.D. You

can get it from the library but it's such a good reference that you

really should have it in your home library. Dr. Bernstein is a longtime

type 1 who controls his diabetes using a lowcarb diet as well as

insulin.. Many of us - both type 1 and 2 -- on this list have found

great success using his plan or a modified version thereof.

.

And here's the URL to Dr. Bernstein's website, where there's lots of

good stuff:

http://www.diabetes-normalsugars.com/index.shtml

These two books will give you good basic information on the ins and

outs of diabetes management.

I would further refer you to an excellent informational website titled "

" What They Don't Tell You About Diabetes "

http://www.geocities.com/lottadata4u/

If it isn't there for some reason, let me know and I can email you the

contents -- I have it in my archives now.

I would also refer you to Mendosa's website, where

there's a wealth of diabetic information and good links. He also has

an online diabetes newsletter which is very good. It's also an

excellent source for information about the GI index (glycemic index).

www.mendosa.com

There's one thing that's sure to make BGs rise and that's carbohydrates.

Cutting out high GI carbs is an excellent way to control your BGs and

the more you cut, the better. Most of us find that the " whites " --

breads, cereals and pastas, in fact anything made with grain - will

raise our BGs. Also, rice and potatoes will do the same. And of course,

cakes and cookies and sweets of all kinds, including fruits and fruit

juices.

Watch out for " low calorie " foods; often they're higher in carbs. Learn

to read food labels.

Dr. Bernstein recommends about 40 carbs a day total. This is really only

for the dedictated low carber and IMHO hard to maintain over the long

run. However, I've read that the average American eats about 300 carbs a

day, so the truth is somewhere in between. The best thing you can do

for yourself (if you haven't already) is buy a meter and use it

FREQUENTLY. At the beginning you want to learn how different foods

affect your BG and to do this you need to eat one food at a time,

testing first...then test one and two hours afterwards. Weigh out the

amounts and keep good notes. You'll use up a lot of strips in the

beginning but the rewards are definitely worth the expense and bother

because in the end, you'll know what foods to avoid and which are okay.

Diabetes is a very individual disease and we often say YMMV - " your

mileage may vary " -- what works for one may not work for another.

You want to aim for postprandial (two hours after meal) BG of 120.

Keeping your BGs between 70 and 140 are your goals. If you can do this

longterm, you can probably avoid the dreaded consequences of longterm

poor BG control...and I'm sure I don't have to list those for you. (I

will if you want, though).

Here's my own list of pretty lowcarb veggies:

Spinach

Cauliflower

Broccoli

Summer squash (zucchini, crookneck)

Spaghetti squash

Mushrooms

Asparagus

Greenbeans

Cabbage

Sauerkraut

And of course lettuce and avocados which aren't a veggie but a fruit

..but they're definitely lowcarb. I have a large mixed lettuce salad

with avocado every night with dinner.

You can eat a reasonable portion (4-6 ounces) of meat, chicken, fish

without problem; it's all protein, no carbs.

Berries are the lowest carb fruit but even so, you should eat them very

sparingly. Here's the website of the USDA, which you'll find very

helpful. It has carbs, calories, protein, etc.

http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

It's helpful to have a food scale. A cup measure isn't nearly so

accurate. I use a Salter scale. It weighs in both grams and ounces and

cost me somewhere around $35. I got mine at a local gourmet shop but

they're available online too. Just do a Google search for " Salter food

scales " .

The A1C is a test that measures your average BG for a three-month period

with slightly more weight given to the latest month. All diabetics

should have this test every three months. And you should ask for, and

keep, copies of all your lab reports.

Good luck. And keep those questions coming. There's a really steep

learning curve at the beginning of your diabetes education but hang in

there -- it will all make sense eventually. And remember -- the only

stupid question is the one you didn't ask.

Vicki, diabetic since 1997, A1Cs comsistently under 6 for a long time,

no complications, planning on forever no complications, smile.

RE: Re: new diabetic with questions

> Mike, my husband was told to have 40 at each meal and I was told 20

> for me.

>

> Kathleen

>

> I've had a ton of email to read Vicki, and I appreciate all the help.

> Yes,

> my diet calls for 60 carbs for breakfast, and 60 for lunch. And 75 at

> the

> evening meal. So, this is just shooting myself in the foot? What foods

> and

> how much will bring my numbers down? I've read about fast acting

> insulin,

> which I don't have. Just 34 units of Lantus ever day. Grains are bad

> for you

> also? Darn, I've turned into one who eats a lot of oats with Splenda

> on

> them...ha It that's bad, I can change. My wife and I are really

> confused

> when it comes down to what I should be eating. I've seen first hand

> what

> this disease did to my aunt, and I really want to get a handle on it.

>

> Mike

>

>

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It's not a sob story, Mike...unfortunately it's the way most doctors

seem to treat diabetes. Which is why there are so many diabetics with

diabetic complications.

And which is the reason most of us old-timers stick around here. To

counteract that and get you all pointed in the right direction.

Vicki

Re: new diabetic with questions

>

>

>

> > Hi Alan

> >

> > I've always had good luck with this doctor for the past 5 years.

>

> OK Mike

>

> By now, you've read all of the other replies and I'm sure you've also

> had a few private emails.

>

> I'm not going to beat you 'round the head any further.

>

> Sit back, take a deep breath, and relax. This is usually a

> slow-moving

> disease. It's not been clear from your posts whether you are type 1

> or

> type 2, but your doc obviously doesn't see urgency, so I'm presuming

> T2 for the moment.

>

> I suggested two things in my post, but you only answered one - the

> doctor.

>

> Did you read the link I provided? If not, please do. In case you lost

> it: http://www.alt-support-diabetes.org/NewlyDiagnosed.htm

>

> If you want to keep trusting your doc - fine, that's up to you.

>

> However, do a little research on your own body. Please try an

> experiment tomorrow. Note every morsel you eat (and drink) in a diary

> and, in addition to any tests the doc wants, test your BGs one hour

> after you finish eating each meal or snack. Then come back and post

> the diary and BGs. If you don't want to do that publicly, email me

> direct. That's it - no drama, just a few extra tests and a log.

>

> Good luck,

>

> Cheers, Alan

>

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Much appreciated!

Mike

Re: Re: new diabetic with questions

It's not a sob story, Mike...unfortunately it's the way most doctors

seem to treat diabetes. Which is why there are so many diabetics with

diabetic complications.

And which is the reason most of us old-timers stick around here. To

counteract that and get you all pointed in the right direction.

Vicki

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> Yes, type 2 Alan.

>

> I have the " newly diagnosed " booked marked.

<snip>

Don't just bookmark it. Print it out. Act on it.

>

> They told me to wait 2 hours after my evening meal to do my evening

test. And do a fasting test when I get up in the morning. I would

think I should test more, but both the doctor and the RN at the clinic

said twice a day was enough.

>

Mike, you need to make some decisons. Knowledge is power. A lack of

knowledge is ignorance. Testing increases your knowledge.

You're intelligent. I leave the rest to you.

Cheers, Alan

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45 day old, out on the counter? Could be the source of the problem, ayup!

BTW, if that's the case, might not wanna go for 34 if you were doing OK at 30

(staying in

the 80-120 range) at 30 Units until you can confirm that it was likely bad

insulin. Just a

thought.

SulaBlue

> This list gave me some great information that may help. I'm on Lantus, and I

got a vile at

the doctor's office that I have been using, and I think all was well there, when

I finally go

through with the vile they gave me at the doctor's office, then I started using

the one I got

at the pharmacy. In reading here, I have read that it is only good for 30 days.

So, I have

been using some Lantus that was probably around 45 days old. I talked to the

pharmacist

and picked up a fresh bottle tonight, so I hope that helps. I really don't want

to change

doctors, but for a doctor who said 265 wasn't bad, then I think we have a

problem. I've

had it down in the 80's to 120 range several weeks back, then it started this

climb. No

doubt it will still be high tonight, but I take my shot at 8pm and maybe (I

hope) I'll see

some improvement.

>

> I have to stay on top of this also as heart problems, high blood pressure (I

have that

also) and the fact that diabetes runs in the family.

>

> Wish me luck!

>

> Mike

>

> Re: new diabetic with questions

>

>

> Mike,

>

> I agree with SulaBlue. I'm a newbie myself. Only been diagnosed since

> March of this year. I had to tell my doctor how often I wanted to test

> and why. He only had me testing twice a day as well. Once upon rising

> and once prior to my evening meal. Well for me, both of those numbers

> were great. It wasn't until I started testing after eating that I found

> out my numbers were still going way too high. I even told him that I

> wanted to change the time of day I took my meds to see if that helped. I

> for one have a great doctor who is not only willing to continue learning

> but who is willing to let me in some part direct my care. It is very

> important for me to get this disease under tight control. My family runs

> rampant with heart disease anyways and this will only affect me further.

> You have to be pushy to get the care you need sometimes. Either make the

> doctor you have work for you or find one that will. You are the ultimate

> player in how well you get this disease under control.

>

> To me, this list is a God send. Some of the people are a tad pushy in

> their views but I feel that it's only because they have everyone's best

> interests at heart. Ask one question and you may get 50 different

> opinions. Some of them you'll like - some you won't. Don't let your

> feelings sit on your shoulders or they are bound to get hurt. But there

> is a ton of useful information on this list and years of advice from

> people that have been battling this beast for what seems like forever.

> Good luck and hang in there.

>

> , diagnosed 3/05, type II, Amaryl and Actos

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At 08:15 PM 7/7/05, Mike Brown wrote:

>I have to stay on top of this also as heart problems, high blood pressure

>(I have that also) and the fact that diabetes runs in the family.

>

>Wish me luck!

I've never been a believer in luck. I do believe in the results of actions,

however. That's called karma in some places. Cause and effect. So rather

than count on luck, maybe you should take control and make some decisions

that can produce good results later. ???

sky

I do not intend to tiptoe through life only to arrive safely at death

http://www.skydancers.com

http://www.skydor.com

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On Thu, 7 Jul 2005 03:33:06 -0000, " Mike Brown "

wrote:

>Yes, type 2 Alan.

>

>I have the " newly diagnosed " booked marked.

>

>I don't think my MD is going to be playing much of a part in my treatment now.

The nurse that runs the diabetic clinic raised my Lantus from 30 to 34 units.

And she said she would call this coming Monday to see if that made any

difference.

You need to learn how to adjust your dose yourself. Your body will

vary over time so you occasionally have to trim the value. Basically

what you want to do is to trim the Lantus to achieve the desired

fasting BG. Since you've been so high, I'd start out at say, 110 or

120. Let your body get used to that as you collect data and then take

it down. Your objective will be to take it as low as you can without

suffering hypos. I've been able to get mine down to 85-90.

My doc left it to me to figure out my dose. He knows I'm an engineer

and probably would have anyway :-) I started at 10 and went up 5

units at a time, waiting several days between adjustments. I ended up

at 60 but as I've gotten my weight down more and my diet under

control, I'm back down to 30.

Initially I increased the dose every day until I got my fasting level

to about 140. Then I waited 3 days between adjustments to allow my

body to adjust. During that time I took 3 readings each morning (see

another post I just made regarding meters for the reason why) and used

the average.

Your diet will have a small effect on the basal dose. When I was

grabbing my body by the nose and dragging it into compliance, I only

allowed 30 carbs a day. I got down to 25 units of Lantus. I've

gradually worked up to the point where I now allow 60 carbs/day and 30

units Lantus. My somewhat arbitrary rule is that I eat no more carbs

in a meal than 5 units of Novolog will cover.

>

>I should be able to come up with a decent diary for tomorrow.

Great!

>

>They told me to wait 2 hours after my evening meal to do my evening test. And

do a fasting test when I get up in the morning. I would think I should test

more, but both the doctor and the RN at the clinic said twice a day was enough.

Your doc and the clinic are wrong. Flat wrong. The minimum schedule

should be:

Fasting in the am as you get up *

Before each meal

After each meal

Bedtime

After any snacks

* If you have a dawn effect (I fortunately don't), testing in bed will

get the true fasting BG and not the dawn effect. I keep my BG meter

by my bed and do the initial test after the alarm goes off but before

I even sit up. This is just in case a dawn effect ever manifests

itself.

Instead of the flat 2 hours, you need to measure when your body's

post-meal BG peaks. You do that by eating a meal (shooting the

necessary short acting insulin if necessary) and then testing every 10

or 15 minutes until you see the peak and then a definite tail to the

BG curve. THAT is when you should do your post-meal test. My peak

comes at 1.5 hours after the meal and is affected only a little by the

amount of fat in the meal. I avoid fast starches (carbs). If you

choose to eat fast carbs (corn, flour, etc) then you might need to

determine if your peak shifts.

>

>I can call our HMO and they will send a book out of all the doctors in the

plan. I'll check that out.

If you like this doc then stay with him. If you desire sufficiently

tight control to avoid diabetes' side effects, you're going to have to

manage yourself anyway. ly, having a doc that demanded

compliance and scolded you every time you made an adjustment for

yourself would be detrimental to your overall condition.

>

>When I was first diagnosed, maybe a day or two later my vision got really

blurry. It's improved, but still not as good as it should be. The eye doctor

said it wouldn't do any good to make a new pair of glasses until my diabetes

stabalizes. I've got a ways to go on that.

He is correct. I was bumping 600 when I was diagnosed. My eyesight

was shot to heck. I'd just gotten new glasses about 6 months previous

and they were already out of date. Now I think I can go back to my

previous prescription. My vision improvement is probably the most

dramatic thing to come out of my tight control.

It's important to realize that what we're telling you on this list

regarding control is on the leading edge of diabetes care. In my

research I've come across several reasons why docs and educators don't

teach the tight basal-bolus method:

Don't understand it.

Follow the ADA's badly flawed plan

Assume patients won't understand the methods

Assume patients won't be motivated/aren't smart enough to comply

Don't want to give up control to the patient

Unfamiliar with the newest insulins

You're obviously motivated or else you would not be here asking

questions and trying to figure out what's wrong with your present

treatment.

What's interesting is that this basal-bolus method is what the insulin

pump therapy is based on. It uses only a fast insulin and dribbles

out the basal dose continuously. The user selects a bolus dose before

each meal to cover that meal's carbs. Lantus duplicates the basal

dribble by slowly dissolving from the injection site over the period

of a day. All you have to do is to get the basal dose correct and

then cover your meals with the fast insulin. You can achieve

pump-like control at the minor inconvenience of several extra sticks a

day.

---

De Armond

See my website for my current email address

http://www.johngsbbq.com

Cleveland, Occupied TN

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On Thu, 7 Jul 2005 05:02:49 -0000, " Mike Brown "

wrote:

>I've had a ton of email to read Vicki, and I appreciate all the help. Yes, my

diet calls for 60 carbs for breakfast, and 60 for lunch. And 75 at the evening

meal. So, this is just shooting myself in the foot? What foods and how much will

bring my numbers down? I've read about fast acting insulin, which I don't have.

Just 34 units of Lantus ever day. Grains are bad for you also? Darn, I've

turned into one who eats a lot of oats with Splenda on them...ha It that's bad,

I can change. My wife and I are really confused when it comes down to what I

should be eating. I've seen first hand what this disease did to my aunt, and I

really want to get a handle on it.

Daaaaaaaammmmmmm!!! Your doc hasn't given you a fast insulin?!?!? And

you're eating that many carbs?!?!?! Man, is he out of it!!! You need

to have a serious chat with him.

Or else just get whatever fast insulin is available over-the-counter

in your state.

Grab this free nutritional database:

http://www.nal.usda.gov/fnic/foodcomp/

You can download a copy for either your PC or PalmPilot. Start

looking at the foods you like and you'll see just how bad grains are.

Worse than pure sugar.

I suggest you google for " insulin pump " and read up on what the pumps

do. That's what you're going to want to achieve with so-called

multiple daily injections (MDI) or the basal-bolus method.

---

De Armond

See my website for my current email address

http://www.johngsbbq.com

Cleveland, Occupied TN

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