RE: re: Hospital Stay Ideas

April 22, 2005

I eat the Diet bars as well for dessert instead of the ricotta

desserts and jello. I did that all through phase 1. They are

definitely yummy. I just started using the Atkin's bars because I

found them at a $1 store here so I went with those. They are wonderful!

> If you're in Phase 2 or 3, maybe you could buy some of the Kraft

South

> Beach Diet meal replacement bars.

April 22, 2005

I eat the Diet bars as well for dessert instead of the ricotta

desserts and jello. I did that all through phase 1. They are

definitely yummy. I just started using the Atkin's bars because I

found them at a $1 store here so I went with those. They are wonderful!

> If you're in Phase 2 or 3, maybe you could buy some of the Kraft

South

> Beach Diet meal replacement bars.

April 22, 2005

> I eat the Diet bars as well for dessert instead of the

> ricotta desserts and jello. I did that all through phase 1.

> They are definitely yummy. I just started using the Atkin's

> bars because I found them at a $1 store here so I went with

> those. They are wonderful!

And as you were told over on the Newbies group by many of us -- the meal

replacement bars are NOT for phase 1, the Atkins products are NOT approved

for ANY use on the SBD, and you shouldn't be eating them on a regular basis.

You shouldn't eat popcorn during phase 1 either. I'll say the same thing to

you here that I said over there -- you've never done phase 1 properly,

regardless of what weight you've lost and you have no business sabotaging

the weight loss efforts of others on these groups by spreading

misinformation.

April 22, 2005

> I eat the Diet bars as well for dessert instead of the

> ricotta desserts and jello. I did that all through phase 1.

> They are definitely yummy. I just started using the Atkin's

> bars because I found them at a $1 store here so I went with

> those. They are wonderful!

And as you were told over on the Newbies group by many of us -- the meal

replacement bars are NOT for phase 1, the Atkins products are NOT approved

for ANY use on the SBD, and you shouldn't be eating them on a regular basis.

You shouldn't eat popcorn during phase 1 either. I'll say the same thing to

you here that I said over there -- you've never done phase 1 properly,

regardless of what weight you've lost and you have no business sabotaging

the weight loss efforts of others on these groups by spreading

misinformation.

April 22, 2005

They are basically unhealthy junk food. And are not phase one friendly. Might also be why the weightloss slowed down cuz you weren't really in phase one while eating these. Carol

Re: re: Hospital Stay Ideas

I eat the Diet bars as well for dessert instead of the ricotta desserts and jello. I did that all through phase 1. They are definitely yummy. I just started using the Atkin's bars because I found them at a $1 store here so I went with those. They are wonderful!

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.308 / Virus Database: 266.9.15 - Release Date: 04/16/2005

April 22, 2005

They are basically unhealthy junk food. And are not phase one friendly. Might also be why the weightloss slowed down cuz you weren't really in phase one while eating these. Carol

Re: re: Hospital Stay Ideas

I eat the Diet bars as well for dessert instead of the ricotta desserts and jello. I did that all through phase 1. They are definitely yummy. I just started using the Atkin's bars because I found them at a $1 store here so I went with those. They are wonderful!

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.308 / Virus Database: 266.9.15 - Release Date: 04/16/2005

April 22, 2005

Hi ...

Try and stay off those bars like Carol has suggested

to you... I would not even eat them in Phase 2 except

if I was starving and there was nothing else around..

--- Carol Parsons wrote:

> They are basically unhealthy junk food. And are not

> phase one friendly. Might also be why the weightloss

> slowed down cuz you weren't really in phase one

> while eating these. Carol

> Re: re: Hospital Stay

> Ideas

>

> I eat the Diet bars as well for dessert instead of

> the ricotta

> desserts and jello. I did that all through phase

> 1. They are

> definitely yummy. I just started using the Atkin's

> bars because I

> found them at a $1 store here so I went with

> those. They are wonderful!

>

> > No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.0.308 / Virus Database: 266.9.15 -

> Release Date: 04/16/2005

>

D

Presently: 110 lbs and 5 feet 4 inches tall

Current Field Of Study: Medical Treatment for Weight Loss " Bariatrics "

__________________________________________________

April 22, 2005

Hi ...

Try and stay off those bars like Carol has suggested

to you... I would not even eat them in Phase 2 except

if I was starving and there was nothing else around..

--- Carol Parsons wrote:

> They are basically unhealthy junk food. And are not

> phase one friendly. Might also be why the weightloss

> slowed down cuz you weren't really in phase one

> while eating these. Carol

> Re: re: Hospital Stay

> Ideas

>

> I eat the Diet bars as well for dessert instead of

> the ricotta

> desserts and jello. I did that all through phase

> 1. They are

> definitely yummy. I just started using the Atkin's

> bars because I

> found them at a $1 store here so I went with

> those. They are wonderful!

>

> > No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.0.308 / Virus Database: 266.9.15 -

> Release Date: 04/16/2005

>

D

Presently: 110 lbs and 5 feet 4 inches tall

Current Field Of Study: Medical Treatment for Weight Loss " Bariatrics "

__________________________________________________

April 23, 2005

Dr. Agaston does say that it is alright to do that and I've been

doing it since day 1. It works for me and I know my weight loss

hasn't slowed down because of that. I just lost 2 more pounds so I

know it's not that. I'm down 23 pounds in 29 days and thrilled about

it!

> They are basically unhealthy junk food. And are not phase one

friendly. Might also be why the weightloss slowed down cuz you

weren't really in phase one while eating these. Carol

> Re: re: Hospital Stay Ideas

>

> I eat the Diet bars as well for dessert instead of the ricotta

> desserts and jello. I did that all through phase 1. They are

> definitely yummy. I just started using the Atkin's bars because

I

> found them at a $1 store here so I went with those. They are

wonderful!

>

> No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.0.308 / Virus Database: 266.9.15 - Release Date:

04/16/2005

April 23, 2005

I am not spreading misinformation. I was simply replying to someone

that also eats the bars. That's all it was. If you go back and read

you'll see that is what I did. This is what works for me and I've

lost 23 pounds because of it. I am not a doctor I don't recommend

it. But that is what I do. I will only mention it when people ask

about it.

> > I eat the Diet bars as well for dessert instead of the

> > ricotta desserts and jello. I did that all through phase 1.

> > They are definitely yummy. I just started using the Atkin's

> > bars because I found them at a $1 store here so I went with

> > those. They are wonderful!

>

> And as you were told over on the Newbies group by many of us --

the meal

> replacement bars are NOT for phase 1, the Atkins products are NOT

approved

> for ANY use on the SBD, and you shouldn't be eating them on a

regular basis.

> You shouldn't eat popcorn during phase 1 either. I'll say the

same thing to

> you here that I said over there -- you've never done phase 1

properly,

> regardless of what weight you've lost and you have no business

sabotaging

> the weight loss efforts of others on these groups by spreading

> misinformation.

>

April 23, 2005

Well luckily with phase 2 there are better desserts so I won't have

to have the bars. The desserts on this diet are perfect for my sweet

tooth. Like the chocolate dipped strawberries which was so

wonderful. I'll just stick with my 20 nuts a day :-)

> > They are basically unhealthy junk food. And are not

> > phase one friendly. Might also be why the weightloss

> > slowed down cuz you weren't really in phase one

> > while eating these. Carol

> > Re: re: Hospital Stay

> > Ideas

> >

> > I eat the Diet bars as well for dessert instead of

> > the ricotta

> > desserts and jello. I did that all through phase

> > 1. They are

> > definitely yummy. I just started using the Atkin's

> > bars because I

> > found them at a $1 store here so I went with

> > those. They are wonderful!

> >

> > > No virus found in this outgoing message.

> > Checked by AVG Anti-Virus.

> > Version: 7.0.308 / Virus Database: 266.9.15 -

> > Release Date: 04/16/2005

> >

>

> D

> Presently: 110 lbs and 5 feet 4 inches tall

> Current Field Of Study: Medical Treatment for Weight

Loss " Bariatrics "

>

> __________________________________________________

>

April 23, 2005

Well luckily with phase 2 there are better desserts so I won't have

to have the bars. The desserts on this diet are perfect for my sweet

tooth. Like the chocolate dipped strawberries which was so

wonderful. I'll just stick with my 20 nuts a day :-)

> > They are basically unhealthy junk food. And are not

> > phase one friendly. Might also be why the weightloss

> > slowed down cuz you weren't really in phase one

> > while eating these. Carol

> > Re: re: Hospital Stay

> > Ideas

> >

> > I eat the Diet bars as well for dessert instead of

> > the ricotta

> > desserts and jello. I did that all through phase

> > 1. They are

> > definitely yummy. I just started using the Atkin's

> > bars because I

> > found them at a $1 store here so I went with

> > those. They are wonderful!

> >

> > > No virus found in this outgoing message.

> > Checked by AVG Anti-Virus.

> > Version: 7.0.308 / Virus Database: 266.9.15 -

> > Release Date: 04/16/2005

> >

>

> D

> Presently: 110 lbs and 5 feet 4 inches tall

> Current Field Of Study: Medical Treatment for Weight

Loss " Bariatrics "

>

> __________________________________________________

>

April 23, 2005

Well luckily with phase 2 there are better desserts so I won't have

to have the bars. The desserts on this diet are perfect for my sweet

tooth. Like the chocolate dipped strawberries which was so

wonderful. I'll just stick with my 20 nuts a day :-)

> > They are basically unhealthy junk food. And are not

> > phase one friendly. Might also be why the weightloss

> > slowed down cuz you weren't really in phase one

> > while eating these. Carol

> > Re: re: Hospital Stay

> > Ideas

> >

> > I eat the Diet bars as well for dessert instead of

> > the ricotta

> > desserts and jello. I did that all through phase

> > 1. They are

> > definitely yummy. I just started using the Atkin's

> > bars because I

> > found them at a $1 store here so I went with

> > those. They are wonderful!

> >

> > > No virus found in this outgoing message.

> > Checked by AVG Anti-Virus.

> > Version: 7.0.308 / Virus Database: 266.9.15 -

> > Release Date: 04/16/2005

> >

>

> D

> Presently: 110 lbs and 5 feet 4 inches tall

> Current Field Of Study: Medical Treatment for Weight

Loss " Bariatrics "

>

> __________________________________________________

>

April 23, 2005

> Dr. Agaston does say that it is alright to do that and I've

> been doing it since day 1. It works for me and I know my

> weight loss hasn't slowed down because of that. I just lost 2

> more pounds so I know it's not that. I'm down 23 pounds in 29

> days and thrilled about it!

-- Where have you seen that Agatston says it is ok to eat meal

replacement bars as desserts, every day, or during Phase 1? When has he

said that the Atkins bars are ok?

It's great that you've lost weight however you've done it without following

the guidelines of the diet. Saying that you did such and such without

negative effect is one thing, saying that Agatston says it is ok is an

entirely different matter.

April 23, 2005

> Dr. Agaston does say that it is alright to do that and I've

> been doing it since day 1. It works for me and I know my

> weight loss hasn't slowed down because of that. I just lost 2

> more pounds so I know it's not that. I'm down 23 pounds in 29

> days and thrilled about it!

-- Where have you seen that Agatston says it is ok to eat meal

replacement bars as desserts, every day, or during Phase 1? When has he

said that the Atkins bars are ok?

It's great that you've lost weight however you've done it without following

the guidelines of the diet. Saying that you did such and such without

negative effect is one thing, saying that Agatston says it is ok is an

entirely different matter.

April 23, 2005

> Dr. Agaston does say that it is alright to do that and I've

> been doing it since day 1. It works for me and I know my

> weight loss hasn't slowed down because of that. I just lost 2

> more pounds so I know it's not that. I'm down 23 pounds in 29

> days and thrilled about it!

-- Where have you seen that Agatston says it is ok to eat meal

replacement bars as desserts, every day, or during Phase 1? When has he

said that the Atkins bars are ok?

It's great that you've lost weight however you've done it without following

the guidelines of the diet. Saying that you did such and such without

negative effect is one thing, saying that Agatston says it is ok is an

entirely different matter.

April 23, 2005

Oh boy.......

Good luck to the group on this one. I've added her to my blocked senders, so

I won't be responding to any more of her posts.

Chuck

RE: re: Hospital Stay Ideas

>

>> Dr. Agaston does say that it is alright to do that and I've

>> been doing it since day 1. It works for me and I know my

>> weight loss hasn't slowed down because of that. I just lost 2

>> more pounds so I know it's not that. I'm down 23 pounds in 29

>> days and thrilled about it!

>

> -- Where have you seen that Agatston says it is ok to eat meal

> replacement bars as desserts, every day, or during Phase 1? When has he

> said that the Atkins bars are ok?

>

> It's great that you've lost weight however you've done it without

> following

> the guidelines of the diet. Saying that you did such and such without

> negative effect is one thing, saying that Agatston says it is ok is an

> entirely different matter.

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

> South Beach Diet teaches you to rely on the right carbs and the right

> fats-the good ones - and enables you to live quite happily without the bad

> carbs and bad fats.

>

> For more on this Way Of Eating please read " The South Beach Diet " by

> Arthur Agatston, MD. ISBN 1-57954-814-8

>

April 23, 2005

Oh boy.......

Good luck to the group on this one. I've added her to my blocked senders, so

I won't be responding to any more of her posts.

Chuck

RE: re: Hospital Stay Ideas

>

>> Dr. Agaston does say that it is alright to do that and I've

>> been doing it since day 1. It works for me and I know my

>> weight loss hasn't slowed down because of that. I just lost 2

>> more pounds so I know it's not that. I'm down 23 pounds in 29

>> days and thrilled about it!

>

> -- Where have you seen that Agatston says it is ok to eat meal

> replacement bars as desserts, every day, or during Phase 1? When has he

> said that the Atkins bars are ok?

>

> It's great that you've lost weight however you've done it without

> following

> the guidelines of the diet. Saying that you did such and such without

> negative effect is one thing, saying that Agatston says it is ok is an

> entirely different matter.

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

> South Beach Diet teaches you to rely on the right carbs and the right

> fats-the good ones - and enables you to live quite happily without the bad

> carbs and bad fats.

>

> For more on this Way Of Eating please read " The South Beach Diet " by

> Arthur Agatston, MD. ISBN 1-57954-814-8

>

April 23, 2005

Oh boy.......

Good luck to the group on this one. I've added her to my blocked senders, so

I won't be responding to any more of her posts.

Chuck

RE: re: Hospital Stay Ideas

>

>> Dr. Agaston does say that it is alright to do that and I've

>> been doing it since day 1. It works for me and I know my

>> weight loss hasn't slowed down because of that. I just lost 2

>> more pounds so I know it's not that. I'm down 23 pounds in 29

>> days and thrilled about it!

>

> -- Where have you seen that Agatston says it is ok to eat meal

> replacement bars as desserts, every day, or during Phase 1? When has he

> said that the Atkins bars are ok?

>

> It's great that you've lost weight however you've done it without

> following

> the guidelines of the diet. Saying that you did such and such without

> negative effect is one thing, saying that Agatston says it is ok is an

> entirely different matter.

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

> South Beach Diet teaches you to rely on the right carbs and the right

> fats-the good ones - and enables you to live quite happily without the bad

> carbs and bad fats.

>

> For more on this Way Of Eating please read " The South Beach Diet " by

> Arthur Agatston, MD. ISBN 1-57954-814-8

>

April 23, 2005

> I am not spreading misinformation. I was simply replying to

> someone that also eats the bars. That's all it was. If you go

> back and read you'll see that is what I did. This is what

> works for me and I've lost 23 pounds because of it. I am not

> a doctor I don't recommend it. But that is what I do. I will

> only mention it when people ask about it.

-- You spread misinformation. You did over on Ami's group and now

you're doing it here. This is why so many just added your messages to their

killfilter or deleted them altogether. It's also why the group responded so

negatively to you before (and after) you were removed from it.

Prime example is your message on the bars here -- you attribute statements

to Agatston that he did not make. He's never said you could have popcorn

during P1, he's never said you could have meal replacement bars during phase

1, he's never said you could use Atkins bars, and he's never said any of

these things could be done on a daily basis. In fact, he's publically

stated exactly the opposite and done so time and time again. You've made

similar such statements and the simple fact of the matter is that you are

spreading inaccurate information.

Several of us tried to help you on the Newbies group -- you weren't

interested. Folks have already tried helping you here and you've already

started arguing with them that they're wrong. Are you seeing a pattern

here?

Note the name of the group -- SBD " Getting It Right " . The members of this

group want to do the SBD the right way. That means following the guidelines

of the diet as they've been developed -- not using their own version as they

see fit. This isn't the " SBD a la Carte " group.

April 23, 2005