RE: OT - Omega 3

[Guest guest]

Pam -

That does sound good in yogurt! Might have to find some of those!

RE: OT - Omega 3

> another source of Omega 3 - yesterday I found some flax seed meal - ground

> flax seeds - and I put some in my oatmeal this morning and it was great.

> This is what I can add to my protein shakes, yogurt, etc.

>

>

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