What is on the menu Tuesday?

[Guest guest]

Thanks . It's nice to feel a little normal.

Maggie

> > Citrus Punch

> >

> > GOOD MORNING EVERYONE!!!!!!!

> > What is on the menu today? We will be having that Sweet

and

> Sour chicken salad recipe that was sent by SaraBeth yesterday, it

> sounds yummy and I will make one or two substitutions but I think

it

> will be good. Will serve it with a salad of artichokes, roasted red

> pepper and hearts of palm and probably kalamata olives. For dessert

> it will be caramel apple salad.

> > How about you what is cooking at your house?

> > Zephyr

> >

> >

> >

[Guest guest]

Thanks . It's nice to feel a little normal.

Maggie

> > Citrus Punch

> >

> > GOOD MORNING EVERYONE!!!!!!!

> > What is on the menu today? We will be having that Sweet

and

> Sour chicken salad recipe that was sent by SaraBeth yesterday, it

> sounds yummy and I will make one or two substitutions but I think

it

> will be good. Will serve it with a salad of artichokes, roasted red

> pepper and hearts of palm and probably kalamata olives. For dessert

> it will be caramel apple salad.

> > How about you what is cooking at your house?

> > Zephyr

> >

> >

> >

[Guest guest]

Thanks . It's nice to feel a little normal.

Maggie

> > Citrus Punch

> >

> > GOOD MORNING EVERYONE!!!!!!!

> > What is on the menu today? We will be having that Sweet

and

> Sour chicken salad recipe that was sent by SaraBeth yesterday, it

> sounds yummy and I will make one or two substitutions but I think

it

> will be good. Will serve it with a salad of artichokes, roasted red

> pepper and hearts of palm and probably kalamata olives. For dessert

> it will be caramel apple salad.

> > How about you what is cooking at your house?

> > Zephyr

> >

> >

> >

[Guest guest]

Tonight's " Breakfast for Dinner " night for my family

Scrambled Egg Beaters

Lenders Onion Bagel & Temptee Whipped Cream Cheese

(I had a bagel for breakfast, so I may not have another with dinner.)

grilled Yukon Gold potatoes

Golden Lite Brown Sausages

red onion & tomato slices

orange juice

Dessert choices: peaches or Turkey Hill Lite Ice Cream

[Guest guest]

Tonight's " Breakfast for Dinner " night for my family

Scrambled Egg Beaters

Lenders Onion Bagel & Temptee Whipped Cream Cheese

(I had a bagel for breakfast, so I may not have another with dinner.)

grilled Yukon Gold potatoes

Golden Lite Brown Sausages

red onion & tomato slices

orange juice

Dessert choices: peaches or Turkey Hill Lite Ice Cream

[Guest guest]

Tonight's " Breakfast for Dinner " night for my family

Scrambled Egg Beaters

Lenders Onion Bagel & Temptee Whipped Cream Cheese

(I had a bagel for breakfast, so I may not have another with dinner.)

grilled Yukon Gold potatoes

Golden Lite Brown Sausages

red onion & tomato slices

orange juice

Dessert choices: peaches or Turkey Hill Lite Ice Cream

[Guest guest]

Hi all,

Well once again it is later in the day, but I am trying to get caught up on the

messages. The kids did great at swim lessons this morning, but it was so hot

sitting there even at 9am.

We will be having chicken fajitas. I grill b/s chicken breasts and serve with

lettuce, tomatoes, onion, grilled veggies, spanish rice, ff refried beans, and

fresh made tortillas. I can't wait to out my tortilla press!

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy and I

will make one or two substitutions but I think it will be good. Will serve it

with a salad of artichokes, roasted red pepper and hearts of palm and probably

kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

Hi all,

Well once again it is later in the day, but I am trying to get caught up on the

messages. The kids did great at swim lessons this morning, but it was so hot

sitting there even at 9am.

We will be having chicken fajitas. I grill b/s chicken breasts and serve with

lettuce, tomatoes, onion, grilled veggies, spanish rice, ff refried beans, and

fresh made tortillas. I can't wait to out my tortilla press!

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy and I

will make one or two substitutions but I think it will be good. Will serve it

with a salad of artichokes, roasted red pepper and hearts of palm and probably

kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

Hi all,

Well once again it is later in the day, but I am trying to get caught up on the

messages. The kids did great at swim lessons this morning, but it was so hot

sitting there even at 9am.

We will be having chicken fajitas. I grill b/s chicken breasts and serve with

lettuce, tomatoes, onion, grilled veggies, spanish rice, ff refried beans, and

fresh made tortillas. I can't wait to out my tortilla press!

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy and I

will make one or two substitutions but I think it will be good. Will serve it

with a salad of artichokes, roasted red pepper and hearts of palm and probably

kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

I think chicken fajitas is an excellent idea. Zeyphy, I hereby have

officially changed my mind. It is fajitas tonight!

-- Re: What is on the menu tuesday?

Hi all,

Well once again it is later in the day, but I am trying to get caught up on

the messages. The kids did great at swim lessons this morning, but it was

so hot sitting there even at 9am.

We will be having chicken fajitas. I grill b/s chicken breasts and serve

with lettuce, tomatoes, onion, grilled veggies, spanish rice, ff refried

beans, and fresh made tortillas. I can't wait to out my tortilla press!

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy

and I will make one or two substitutions but I think it will be good. Will

serve it with a salad of artichokes, roasted red pepper and hearts of palm

and probably kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

I think chicken fajitas is an excellent idea. Zeyphy, I hereby have

officially changed my mind. It is fajitas tonight!

-- Re: What is on the menu tuesday?

Hi all,

Well once again it is later in the day, but I am trying to get caught up on

the messages. The kids did great at swim lessons this morning, but it was

so hot sitting there even at 9am.

We will be having chicken fajitas. I grill b/s chicken breasts and serve

with lettuce, tomatoes, onion, grilled veggies, spanish rice, ff refried

beans, and fresh made tortillas. I can't wait to out my tortilla press!

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy

and I will make one or two substitutions but I think it will be good. Will

serve it with a salad of artichokes, roasted red pepper and hearts of palm

and probably kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

I think chicken fajitas is an excellent idea. Zeyphy, I hereby have

officially changed my mind. It is fajitas tonight!

-- Re: What is on the menu tuesday?

Hi all,

Well once again it is later in the day, but I am trying to get caught up on

the messages. The kids did great at swim lessons this morning, but it was

so hot sitting there even at 9am.

We will be having chicken fajitas. I grill b/s chicken breasts and serve

with lettuce, tomatoes, onion, grilled veggies, spanish rice, ff refried

beans, and fresh made tortillas. I can't wait to out my tortilla press!

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy

and I will make one or two substitutions but I think it will be good. Will

serve it with a salad of artichokes, roasted red pepper and hearts of palm

and probably kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

Hi ,

We have fajitas usually once a week, because the kids love it and I always cook

enough chicken so I can have extra for in my salads. In fact usually I fix mine

like a big salad, and use salsa for dressing, instead of like real fajitas.

They are super easy and low in points.

Hey Zephyr, I guess this makes one of those low point, high bulk recipies.

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy

and I will make one or two substitutions but I think it will be good. Will

serve it with a salad of artichokes, roasted red pepper and hearts of palm

and probably kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

Hi ,

We have fajitas usually once a week, because the kids love it and I always cook

enough chicken so I can have extra for in my salads. In fact usually I fix mine

like a big salad, and use salsa for dressing, instead of like real fajitas.

They are super easy and low in points.

Hey Zephyr, I guess this makes one of those low point, high bulk recipies.

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy

and I will make one or two substitutions but I think it will be good. Will

serve it with a salad of artichokes, roasted red pepper and hearts of palm

and probably kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

Hi ,

We have fajitas usually once a week, because the kids love it and I always cook

enough chicken so I can have extra for in my salads. In fact usually I fix mine

like a big salad, and use salsa for dressing, instead of like real fajitas.

They are super easy and low in points.

Hey Zephyr, I guess this makes one of those low point, high bulk recipies.

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy

and I will make one or two substitutions but I think it will be good. Will

serve it with a salad of artichokes, roasted red pepper and hearts of palm

and probably kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

We are having Hungry Jack Casserole. This is one I used to make

before WW and I have always liked it. It has ground beef, a big can

of baked beans, bbq sauce, and brown sugar in it. Then you take those

little refrig. biscuits and cut 'em in half and line the casserole

with them, topped with cheese. I rinse my beef, and use lwft cheese.

I think it is approx 9 pts per 1/6 serv. Not low pts by any means,

but good. I will also have corn and bread with dinner.

Caren

><(((*>

> From: Zephyrmon

> To: wwliterside@y... ; ThePointers

> Sent: Tuesday, July 09, 2002 7:37 AM

> Subject: What is on the menu tuesday?

>

>

> Citrus Punch

>

> GOOD MORNING EVERYONE!!!!!!!

> What is on the menu today? We will be having that Sweet

and Sour chicken salad recipe that was sent by SaraBeth yesterday, it

sounds yummy and I will make one or two substitutions but I think it

will be good. Will serve it with a salad of artichokes, roasted red

pepper and hearts of palm and probably kalamata olives. For dessert

it will be caramel apple salad.

> How about you what is cooking at your house?

> Zephyr

>

>

>

[Guest guest]

I'm with you. I love salsa on stuff. where did you get your fajita maker,

how much was it, and are they low in points?

Thanks

-- Re: What is on the menu tuesday?

Hi ,

We have fajitas usually once a week, because the kids love it and I always

cook enough chicken so I can have extra for in my salads. In fact usually I

fix mine like a big salad, and use salsa for dressing, instead of like real

fajitas. They are super easy and low in points.

Hey Zephyr, I guess this makes one of those low point, high bulk recipies.

Maureen

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds yummy

and I will make one or two substitutions but I think it will be good. Will

serve it with a salad of artichokes, roasted red pepper and hearts of palm

and probably kalamata olives. For dessert it will be caramel apple salad.

How about you what is cooking at your house?

Zephyr

[Guest guest]

Thanks Maureen, I may have to invest in one of these!

-- Re: What is on the menu tuesday?

The tortilla press I bought at a Mexican grocery store here in town, but I

saw another one that I think I might end up getting.

This isn't the exact kind but very close:

http://www.cooking.com/products/shprodde.asp?SKU=116136

and this is the one I think I might get:

http://www.cooking.com/products/shprodde.asp?SKU=179129

Now for the recipie I have been using these, they are both very good!:

BASIC FLOUR WRAPS/TORTILLAS

Makes 8-10 wraps (2 points each)

1 cup warm water

2 tablespoons extra virgin olive oil

1/4 teaspoon salt

about 2 cups flour of choice, whole wheat, unbleached, Kamut etc.

Optional ingredients:

1 tablespoon honey

pinch chili powder

pinch ground cumin

pinch garlic powder

Proceed as directed for mixing, pressing and cooking.

*If you leave out the honey and all the optional ingredients,and press it

thinner, this is a traditional whole wheat tortilla.

FAT-FREE WRAPS/TORTILLAS

Makes 8-10 wraps 1 point each

1 cup warm water

1/4 teaspoon salt (optional)

about 2 cups flour of choice, whole wheat, unbleached, Kamut etc.

Optional ingredients:

1 tablespoon honey

pinch chili powder

pinch ground cumin

pinch garlic powder

Proceed as directed for mixing, pressing and cooking.

*If you leave out the honey and all the optional ingredients,and press it

thinner, this is a traditional whole wheat tortilla.

MAKING WRAP DOUGH BY HAND

Place the wet ingredients, including pureed fruits and vegetables, in a

mixing bowl. Add the dry ingredients and 1 cup of the flour and mix well.

Add flour in 1/2 cup increments until you have a supple, moist dough. Knead

in the

mixing bowl or turn out onto a flat surface and knead about 5 minutes until

the dough is soft, smooth and springy, adding as little flour as possible in

the kneading to keep the flatbread from becoming dry and tough. Place

kneaded dough back in the mixing bowl and cover. (I just place my dough on

the kneading surface and place the bowl over top.) Let dough rest at least

30 minutes.

HAND ROLLING AND GRIDDLE COOKING

After the wrap dough has rested 30 minutes, divide the dough into portions

determined by the recipe. Shape each portion into a ball and place back in

the covered bowl to keep moist. Remove one portion and lightly dust with

flour. Pat ball into a flattened circle and place on a lightly floured

surface to roll. With a light rolling pin (I use a pastry roller) roll dough

into a 6-7 inch circle by rolling and turning each time. Do not roll too

thin or your wrap will be tough Place the wrap in a large UNgreased skillet

or griddle that has been preheated over medium-high heat. Watch the surface

of the wrap for about 30-45 seconds until you see the edges start to cook

and possibly some small bubbles appear. Flip the wrap over and cook on the

other side, about 30 - 45 seconds more, or until done. Cook

completely but do not overcook. Immediately remove the cooked wrap and wrap

in a clean dish cloth to keep warm and soft. Repeat process with remaining

portions. When you get comfortable with the process, you can be rolling one

wrap, while one is cooking, but BE CAREFUL! If you forget the wrap in the

pan, you will have a tough, overcooked cracker, not a lovely, soft, supple

wrap. I set a timer for 30 seconds each time I place a wrap in the griddle,

and that helps keep me on track. Wrap it up and enjoy!

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and

Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds

yummy

and I will make one or two substitutions but I think it will be good.

Will

serve it with a salad of artichokes, roasted red pepper and hearts of

palm

and probably kalamata olives. For dessert it will be caramel apple salad

How about you what is cooking at your house?

Zephyr

[Guest guest]

Thanks Maureen, I may have to invest in one of these!

-- Re: What is on the menu tuesday?

The tortilla press I bought at a Mexican grocery store here in town, but I

saw another one that I think I might end up getting.

This isn't the exact kind but very close:

http://www.cooking.com/products/shprodde.asp?SKU=116136

and this is the one I think I might get:

http://www.cooking.com/products/shprodde.asp?SKU=179129

Now for the recipie I have been using these, they are both very good!:

BASIC FLOUR WRAPS/TORTILLAS

Makes 8-10 wraps (2 points each)

1 cup warm water

2 tablespoons extra virgin olive oil

1/4 teaspoon salt

about 2 cups flour of choice, whole wheat, unbleached, Kamut etc.

Optional ingredients:

1 tablespoon honey

pinch chili powder

pinch ground cumin

pinch garlic powder

Proceed as directed for mixing, pressing and cooking.

*If you leave out the honey and all the optional ingredients,and press it

thinner, this is a traditional whole wheat tortilla.

FAT-FREE WRAPS/TORTILLAS

Makes 8-10 wraps 1 point each

1 cup warm water

1/4 teaspoon salt (optional)

about 2 cups flour of choice, whole wheat, unbleached, Kamut etc.

Optional ingredients:

1 tablespoon honey

pinch chili powder

pinch ground cumin

pinch garlic powder

Proceed as directed for mixing, pressing and cooking.

*If you leave out the honey and all the optional ingredients,and press it

thinner, this is a traditional whole wheat tortilla.

MAKING WRAP DOUGH BY HAND

Place the wet ingredients, including pureed fruits and vegetables, in a

mixing bowl. Add the dry ingredients and 1 cup of the flour and mix well.

Add flour in 1/2 cup increments until you have a supple, moist dough. Knead

in the

mixing bowl or turn out onto a flat surface and knead about 5 minutes until

the dough is soft, smooth and springy, adding as little flour as possible in

the kneading to keep the flatbread from becoming dry and tough. Place

kneaded dough back in the mixing bowl and cover. (I just place my dough on

the kneading surface and place the bowl over top.) Let dough rest at least

30 minutes.

HAND ROLLING AND GRIDDLE COOKING

After the wrap dough has rested 30 minutes, divide the dough into portions

determined by the recipe. Shape each portion into a ball and place back in

the covered bowl to keep moist. Remove one portion and lightly dust with

flour. Pat ball into a flattened circle and place on a lightly floured

surface to roll. With a light rolling pin (I use a pastry roller) roll dough

into a 6-7 inch circle by rolling and turning each time. Do not roll too

thin or your wrap will be tough Place the wrap in a large UNgreased skillet

or griddle that has been preheated over medium-high heat. Watch the surface

of the wrap for about 30-45 seconds until you see the edges start to cook

and possibly some small bubbles appear. Flip the wrap over and cook on the

other side, about 30 - 45 seconds more, or until done. Cook

completely but do not overcook. Immediately remove the cooked wrap and wrap

in a clean dish cloth to keep warm and soft. Repeat process with remaining

portions. When you get comfortable with the process, you can be rolling one

wrap, while one is cooking, but BE CAREFUL! If you forget the wrap in the

pan, you will have a tough, overcooked cracker, not a lovely, soft, supple

wrap. I set a timer for 30 seconds each time I place a wrap in the griddle,

and that helps keep me on track. Wrap it up and enjoy!

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and

Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds

yummy

and I will make one or two substitutions but I think it will be good.

Will

serve it with a salad of artichokes, roasted red pepper and hearts of

palm

and probably kalamata olives. For dessert it will be caramel apple salad

How about you what is cooking at your house?

Zephyr

[Guest guest]

Thanks Maureen, I may have to invest in one of these!

-- Re: What is on the menu tuesday?

The tortilla press I bought at a Mexican grocery store here in town, but I

saw another one that I think I might end up getting.

This isn't the exact kind but very close:

http://www.cooking.com/products/shprodde.asp?SKU=116136

and this is the one I think I might get:

http://www.cooking.com/products/shprodde.asp?SKU=179129

Now for the recipie I have been using these, they are both very good!:

BASIC FLOUR WRAPS/TORTILLAS

Makes 8-10 wraps (2 points each)

1 cup warm water

2 tablespoons extra virgin olive oil

1/4 teaspoon salt

about 2 cups flour of choice, whole wheat, unbleached, Kamut etc.

Optional ingredients:

1 tablespoon honey

pinch chili powder

pinch ground cumin

pinch garlic powder

Proceed as directed for mixing, pressing and cooking.

*If you leave out the honey and all the optional ingredients,and press it

thinner, this is a traditional whole wheat tortilla.

FAT-FREE WRAPS/TORTILLAS

Makes 8-10 wraps 1 point each

1 cup warm water

1/4 teaspoon salt (optional)

about 2 cups flour of choice, whole wheat, unbleached, Kamut etc.

Optional ingredients:

1 tablespoon honey

pinch chili powder

pinch ground cumin

pinch garlic powder

Proceed as directed for mixing, pressing and cooking.

*If you leave out the honey and all the optional ingredients,and press it

thinner, this is a traditional whole wheat tortilla.

MAKING WRAP DOUGH BY HAND

Place the wet ingredients, including pureed fruits and vegetables, in a

mixing bowl. Add the dry ingredients and 1 cup of the flour and mix well.

Add flour in 1/2 cup increments until you have a supple, moist dough. Knead

in the

mixing bowl or turn out onto a flat surface and knead about 5 minutes until

the dough is soft, smooth and springy, adding as little flour as possible in

the kneading to keep the flatbread from becoming dry and tough. Place

kneaded dough back in the mixing bowl and cover. (I just place my dough on

the kneading surface and place the bowl over top.) Let dough rest at least

30 minutes.

HAND ROLLING AND GRIDDLE COOKING

After the wrap dough has rested 30 minutes, divide the dough into portions

determined by the recipe. Shape each portion into a ball and place back in

the covered bowl to keep moist. Remove one portion and lightly dust with

flour. Pat ball into a flattened circle and place on a lightly floured

surface to roll. With a light rolling pin (I use a pastry roller) roll dough

into a 6-7 inch circle by rolling and turning each time. Do not roll too

thin or your wrap will be tough Place the wrap in a large UNgreased skillet

or griddle that has been preheated over medium-high heat. Watch the surface

of the wrap for about 30-45 seconds until you see the edges start to cook

and possibly some small bubbles appear. Flip the wrap over and cook on the

other side, about 30 - 45 seconds more, or until done. Cook

completely but do not overcook. Immediately remove the cooked wrap and wrap

in a clean dish cloth to keep warm and soft. Repeat process with remaining

portions. When you get comfortable with the process, you can be rolling one

wrap, while one is cooking, but BE CAREFUL! If you forget the wrap in the

pan, you will have a tough, overcooked cracker, not a lovely, soft, supple

wrap. I set a timer for 30 seconds each time I place a wrap in the griddle,

and that helps keep me on track. Wrap it up and enjoy!

What is on the menu tuesday?

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!

What is on the menu today? We will be having that Sweet and

Sour

chicken salad recipe that was sent by SaraBeth yesterday, it sounds

yummy

and I will make one or two substitutions but I think it will be good.

Will

serve it with a salad of artichokes, roasted red pepper and hearts of

palm

and probably kalamata olives. For dessert it will be caramel apple salad

How about you what is cooking at your house?

Zephyr

[Guest guest]

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!!

Well it is Tuesday are you in the doldrums of your week yet or is

your get up and go still with you? Our dinner is pretty simple tonight as all is

already prepared except for the vegie.

Lean Cuisine Skillet sensation Chicken teriyaki

Miso soup

1/2 egg roll

Roasted sugar snap peas

No pudge brownies

What is cooking at your house tonight?

Zephyr

[Guest guest]

I've got class tonight (made 98 on my mid-term exam! WooHoo!) so it will

probably be a Maureen salad from 's with a baked potato.

|--------+-------------------------->

| | " Zephyrmon " |

| | <zephyrmon@cable|

| | speed.com> |

| | |

| | 07/16/2002 07:10|

| | AM |

| | Please respond |

| | to wwliterside |

| | |

|--------+-------------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside , " ThePointers " |

| |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: What is on the menu |

| Tuesday? |

>-----------------------------------------------------------|

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!!

Well it is Tuesday are you in the doldrums of your week yet or is

your get up and go still with you? Our dinner is pretty simple tonight as all is

already prepared except for the vegie.

Lean Cuisine Skillet sensation Chicken teriyaki

Miso soup

1/2 egg roll

Roasted sugar snap peas

No pudge brownies

What is cooking at your house tonight?

Zephyr

[Guest guest]

Woooohoooooooo!!!!!! Congratulations !!!!!!!! That is AWESOME!!!!

Especially on a mid-term!!! You rock girlfriend!!!

Maureen

(ps) Please be sure to tell s that I expect my commission check to be in

the mail LOL!!! Enjoy!!

What is on the menu |

| Tuesday? |

>-----------------------------------------------------------|

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!!

Well it is Tuesday are you in the doldrums of your week yet or

is

your get up and go still with you? Our dinner is pretty simple tonight as all

is

already prepared except for the vegie.

Lean Cuisine Skillet sensation Chicken teriyaki

Miso soup

1/2 egg roll

Roasted sugar snap peas

No pudge brownies

What is cooking at your house tonight?

Zephyr

[Guest guest]

Woooohoooooooo!!!!!! Congratulations !!!!!!!! That is AWESOME!!!!

Especially on a mid-term!!! You rock girlfriend!!!

Maureen

(ps) Please be sure to tell s that I expect my commission check to be in

the mail LOL!!! Enjoy!!

What is on the menu |

| Tuesday? |

>-----------------------------------------------------------|

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!!

Well it is Tuesday are you in the doldrums of your week yet or

is

your get up and go still with you? Our dinner is pretty simple tonight as all

is

already prepared except for the vegie.

Lean Cuisine Skillet sensation Chicken teriyaki

Miso soup

1/2 egg roll

Roasted sugar snap peas

No pudge brownies

What is cooking at your house tonight?

Zephyr

[Guest guest]

Woooohoooooooo!!!!!! Congratulations !!!!!!!! That is AWESOME!!!!

Especially on a mid-term!!! You rock girlfriend!!!

Maureen

(ps) Please be sure to tell s that I expect my commission check to be in

the mail LOL!!! Enjoy!!

What is on the menu |

| Tuesday? |

>-----------------------------------------------------------|

Citrus Punch

GOOD MORNING EVERYONE!!!!!!!!

Well it is Tuesday are you in the doldrums of your week yet or

is

your get up and go still with you? Our dinner is pretty simple tonight as all

is

already prepared except for the vegie.

Lean Cuisine Skillet sensation Chicken teriyaki

Miso soup

1/2 egg roll

Roasted sugar snap peas

No pudge brownies

What is cooking at your house tonight?

Zephyr