Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... Hi , Have I got tips for You? You'll be sorry you asked!!! haha! Well, that tape you have isn't doing you any good lying there, is it? There are several tapes on the market. My library has quite a few, and I've brought them home, copied them, and returned theirs. One really good one is by Shirley Maclaine! You don't have to sit like a yogi, on the floor with your legs crossed. You can lie down on the floor if you want. Get some really soft and soothing music and play it while you lie there. One that really helps me, because it works with the muscles is: I start out taking long s-l-o-w deep breathes and I let them just as slowly. This helps to bring down the heartrate. And it takes practice. Because, at first, I found myself breathing harder and faster. I got upset about it, and that the worst thing I could do! Always talk to yourself gently and assure yourself that you are safe!!!! Okay, then, after I've done this for a little while and tell myself I'm sinking into the floor, and that I'm grounded to Mother Earth. As I feel that I'm beginning to relax (and this gets better the more time you give yourself to do this...each day!) Okay? Now, I focus my attention on my feet. Very slowly (everything you do in meditation..do slowly!) I curl my toes under as tight as I can and hold to the count of 5 and " quickly " release them. Then I focus on my feet and curl the foot as hard as I can and count to 5, and quickly release...then my calves, then my knees, my thighs, my stomach...I then pull my arms towards my middle (they are lying beside me!) and do the same..next my fingers, then take my fingers (curled) down to the palms of my hands and hold..then, bend my arms up to where my hands are next to my shoulders, and concentrate on tensing and realeasing my elbows, then my chest, my neck, my jaw, my eyes (I must look really disgusting when I do this with my face..never thought of that before!) The effect you will receive comes from the letting go quickly. It may not feel that good at first, and then again it might, but when you get good at it you'll feel the benefits quickly. Now, lie there (your eyes have been closed this entire time!!!) pick out a place that you have been in a nature setting that you felt at peace in and happy. See, this place in your mind to it's fullest extent and make it your own special place that you will come back to time and time again. Tell yourself to 'feel' the warmth of the sun on your face, your arms, yours legs, ect. and the breeze softly flitting across your skin, so that the sun doesn't get too hot! Picture the trees swaying gently.....get the picture. Pay attention to everything in your setting and make it as REAL in your mind as possible. This is your SAFE haven where there's no pain, no anger, no fear, no sorrow! Spend a little time there, and then try not to think at all. Just tell your mind that it's time for a little break. You will find in the beginning, that all these thoughts will come rushing in. It's okay...just say, " Thank you, but I think about that later! " Just kind of notice what thoughts are coming through...just take note, but don't participateee...understand? Do this for a little while and that take some more deep breathes and slowly move your body and open your eyes....never jump up...take your time. You will more than likely find that this gives you more energy, so it's really not a good idea to do it before bedtime. The best time is in the morning...the earlier the better...but there's no set time. The important thing is that you make it a priority. You are doing it for you, and you are worth it! Now, you can think about what you were thinking! What kind of thoughts were they? Were they negative? Were they productive? Were they for your highest good? If not, come up with a positive thought to replace it and as you go through your day think this thought again and again, so that it becomes the habit and the other thought has no meaning anymore. Example: I need to be cleaning instead of lying here! New thought: All is well in my world, everything has it's time and place! My new one is " que sera sera whatever will be will be " ! Well, let me know how this goes for you and what you think of it, okay? Love, Sue --- " D. Krein " wrote: > Hi Sue > Thanks so much for the information. I'm still no > better. I seem to be > learning new things every day from this list. Thank > you guys. I have this > meditation tape at home but i have never tried it... > got any tips for me? > If anyone would like to chat, you can find me on MSN > Messenger > (sarah_krein@...) or AIM - IBD. I also > have an ICQ account! > I am very worried about the Tel Aviv Bomb! > Love > > > Re: I'm new here. > > > > > > > > > > The new persons name is Jeanette. I think > that we > > > are all bothered by > > > > migraines. This is one of the symptoms of > > > fibromyalgia. It seems that > > > the > > > > list of things that can be fibromyalgia is > getting > > > longer. I think that > > > > doctors are learning more about FMS and what > the > > > symptoms are. > > > > > > > > I was luck in the fact that my doctor believed > in > > > such a thing as FMS. > > > When > > > > I changed doctors because of HMO!!!! changes; > the > > > new doctor does too. I > > > > thought that I would have to try a number of > the > > > doctors that my HMO > > > covers > > > > but I found him on the first try. My > > > rheumatologist and my psychologist > > > work > > > > together on pain medication and medication > that I > > > take for depression. > > > > > > > > One of the medications that I take is > Neurontin. > > > My doctor said that this > > > is > > > > an all purpose drug with little side effects. > I > > > am very sensitive to > > > > medications so that lets out a lot of things > that > > > I could take. I won't > > > go > > > > into my list of medications but I am blessed > with > > > the doctors that I have. > > > > > > > > They are not afraid to prescribe medications > like > > > oxycontin. I can't take > > > so > > > > that one is out but a lot of doctors are > afraid to > > > prescribe this > > > medications. > > > > > > > > Take care, > > > > Irene > > > > > > > > > I wanted to say hi to the new person too. > > > > > > > > > > > > > > > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > > SEND POST TO: fibromyalgia-cfs > > > > TO > > > > > > UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe > > > > > > > > List owner: Bierman > > > fibromyalgia-cfs-owner > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Thanks so much for the information. I'm still no better. I seem to be learning new things every day from this list. Thank you guys. I have this meditation tape at home but i have never tried it... got any tips for me? If anyone would like to chat, you can find me on MSN Messenger (sarah_krein@...) or AIM - IBD. I also have an ICQ account! I am very worried about the Tel Aviv Bomb! Love Re: I'm new here. > > > > > > > The new persons name is Jeanette. I think that we > > are all bothered by > > > migraines. This is one of the symptoms of > > fibromyalgia. It seems that > > the > > > list of things that can be fibromyalgia is getting > > longer. I think that > > > doctors are learning more about FMS and what the > > symptoms are. > > > > > > I was luck in the fact that my doctor believed in > > such a thing as FMS. > > When > > > I changed doctors because of HMO!!!! changes; the > > new doctor does too. I > > > thought that I would have to try a number of the > > doctors that my HMO > > covers > > > but I found him on the first try. My > > rheumatologist and my psychologist > > work > > > together on pain medication and medication that I > > take for depression. > > > > > > One of the medications that I take is Neurontin. > > My doctor said that this > > is > > > an all purpose drug with little side effects. I > > am very sensitive to > > > medications so that lets out a lot of things that > > I could take. I won't > > go > > > into my list of medications but I am blessed with > > the doctors that I have. > > > > > > They are not afraid to prescribe medications like > > oxycontin. I can't take > > so > > > that one is out but a lot of doctors are afraid to > > prescribe this > > medications. > > > > > > Take care, > > > Irene > > > > > > > I wanted to say hi to the new person too. > > > > > > > > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > > > > SEND POST TO: fibromyalgia-cfs > > > TO > > > UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe > > > > > > List owner: Bierman > > fibromyalgia-cfs-owner > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Thanks so much for the information. I'm still no better. I seem to be learning new things every day from this list. Thank you guys. I have this meditation tape at home but i have never tried it... got any tips for me? If anyone would like to chat, you can find me on MSN Messenger (sarah_krein@...) or AIM - IBD. I also have an ICQ account! I am very worried about the Tel Aviv Bomb! Love Re: I'm new here. > > > > > > > The new persons name is Jeanette. I think that we > > are all bothered by > > > migraines. This is one of the symptoms of > > fibromyalgia. It seems that > > the > > > list of things that can be fibromyalgia is getting > > longer. I think that > > > doctors are learning more about FMS and what the > > symptoms are. > > > > > > I was luck in the fact that my doctor believed in > > such a thing as FMS. > > When > > > I changed doctors because of HMO!!!! changes; the > > new doctor does too. I > > > thought that I would have to try a number of the > > doctors that my HMO > > covers > > > but I found him on the first try. My > > rheumatologist and my psychologist > > work > > > together on pain medication and medication that I > > take for depression. > > > > > > One of the medications that I take is Neurontin. > > My doctor said that this > > is > > > an all purpose drug with little side effects. I > > am very sensitive to > > > medications so that lets out a lot of things that > > I could take. I won't > > go > > > into my list of medications but I am blessed with > > the doctors that I have. > > > > > > They are not afraid to prescribe medications like > > oxycontin. I can't take > > so > > > that one is out but a lot of doctors are afraid to > > prescribe this > > medications. > > > > > > Take care, > > > Irene > > > > > > > I wanted to say hi to the new person too. > > > > > > > > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > > > > SEND POST TO: fibromyalgia-cfs > > > TO > > > UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe > > > > > > List owner: Bierman > > fibromyalgia-cfs-owner > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Thanks so much for the information. I'm still no better. I seem to be learning new things every day from this list. Thank you guys. I have this meditation tape at home but i have never tried it... got any tips for me? If anyone would like to chat, you can find me on MSN Messenger (sarah_krein@...) or AIM - IBD. I also have an ICQ account! I am very worried about the Tel Aviv Bomb! Love Re: I'm new here. > > > > > > > The new persons name is Jeanette. I think that we > > are all bothered by > > > migraines. This is one of the symptoms of > > fibromyalgia. It seems that > > the > > > list of things that can be fibromyalgia is getting > > longer. I think that > > > doctors are learning more about FMS and what the > > symptoms are. > > > > > > I was luck in the fact that my doctor believed in > > such a thing as FMS. > > When > > > I changed doctors because of HMO!!!! changes; the > > new doctor does too. I > > > thought that I would have to try a number of the > > doctors that my HMO > > covers > > > but I found him on the first try. My > > rheumatologist and my psychologist > > work > > > together on pain medication and medication that I > > take for depression. > > > > > > One of the medications that I take is Neurontin. > > My doctor said that this > > is > > > an all purpose drug with little side effects. I > > am very sensitive to > > > medications so that lets out a lot of things that > > I could take. I won't > > go > > > into my list of medications but I am blessed with > > the doctors that I have. > > > > > > They are not afraid to prescribe medications like > > oxycontin. I can't take > > so > > > that one is out but a lot of doctors are afraid to > > prescribe this > > medications. > > > > > > Take care, > > > Irene > > > > > > > I wanted to say hi to the new person too. > > > > > > > > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > > > > SEND POST TO: fibromyalgia-cfs > > > TO > > > UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe > > > > > > List owner: Bierman > > fibromyalgia-cfs-owner > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Well you have no idea how glad I am to hear you have tips for me... thank you a million times over! Let me know if you have a chat program.... Well there is a bit of story why I haven't used that tape. My late aunt who passed away suddenly mailed it to me 4 weeks before she died... and each time I look at that tape, I get all emotional. You see she was my role model, but I suppose I must get my act together and put it into the tape recorder and press play! Would I be able to lie on a bed? With my bad back, I wouldn't be able to get up from the floor! Number 1 for me is fix my aching migraine, and then I can deal with soft soothing music. How long doe sit take before the meditation works? > My new one is " que sera sera whatever will be will > be " ! Everyone tells me that.... even the guys at work!!! Love ------------------------------- ICQ # 99843384 AIM - IBD MSN - sarah_krein@... (only for MSN purposes) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Well you have no idea how glad I am to hear you have tips for me... thank you a million times over! Let me know if you have a chat program.... Well there is a bit of story why I haven't used that tape. My late aunt who passed away suddenly mailed it to me 4 weeks before she died... and each time I look at that tape, I get all emotional. You see she was my role model, but I suppose I must get my act together and put it into the tape recorder and press play! Would I be able to lie on a bed? With my bad back, I wouldn't be able to get up from the floor! Number 1 for me is fix my aching migraine, and then I can deal with soft soothing music. How long doe sit take before the meditation works? > My new one is " que sera sera whatever will be will > be " ! Everyone tells me that.... even the guys at work!!! Love ------------------------------- ICQ # 99843384 AIM - IBD MSN - sarah_krein@... (only for MSN purposes) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... Hi ! Glad to hear from you again! Yes, it's fine if you lie in bed. Just picture roots coming out of your feet and going down through the ground! Another meditation that may help is to picture placing your headaches in a bubble and sending them out into the universe, then picture it coming back with you in it pain free, happy, and doing the things you love to do. Another thing, quit saying I have headaches! What you think in this moment creates your reality. What you are experiencing in the moment is the results of your former thoughts. Know this, and you'll lick it! Sounds bizarre, I know, been there done that! Try it, you'll like it!!! I'll glad share any tips I have with you. I've learned alot, but there's more to learn, and when I share with you, it helps me to stay on the path! Thoughts are 'things'. They are powerful! Words are even more powerful and action seals the deal! This is the true meaning of a prayer. So, in this moment, even when you're in pain, say, " I feel great, there is no such things as pain. " Moniter your thoughts at all times, and you will see how many things you order the universe to give you...and it always gives you what you ask for 'good' and 'bad'. When you catch yourself having a negative thought, say, " up until now " to negate it. My friends and I say it all the time!! We laugh about it, because we feel happy that we caught it, and we're aware of the benefits. You take care! Love, Sue it helps me to. It keeps me on the path! --- " D. Krein " wrote: > Hi Sue > Well you have no idea how glad I am to hear you have > tips for me... thank > you a million times over! Let me know if you have a > chat program.... Well > there is a bit of story why I haven't used that > tape. My late aunt who > passed away suddenly mailed it to me 4 weeks before > she died... and each > time I look at that tape, I get all emotional. You > see she was my role > model, but I suppose I must get my act together and > put it into the tape > recorder and press play! Would I be able to lie on a > bed? With my bad back, > I wouldn't be able to get up from the floor! Number > 1 for me is fix my > aching migraine, and then I can deal with soft > soothing music. How long doe > sit take before the meditation works? > > > My new one is " que sera sera whatever will be will > > be " ! > Everyone tells me that.... even the guys at work!!! > > Love > > ------------------------------- > ICQ # 99843384 > AIM - IBD > MSN - sarah_krein@... (only for MSN > purposes) > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... Hi ! Glad to hear from you again! Yes, it's fine if you lie in bed. Just picture roots coming out of your feet and going down through the ground! Another meditation that may help is to picture placing your headaches in a bubble and sending them out into the universe, then picture it coming back with you in it pain free, happy, and doing the things you love to do. Another thing, quit saying I have headaches! What you think in this moment creates your reality. What you are experiencing in the moment is the results of your former thoughts. Know this, and you'll lick it! Sounds bizarre, I know, been there done that! Try it, you'll like it!!! I'll glad share any tips I have with you. I've learned alot, but there's more to learn, and when I share with you, it helps me to stay on the path! Thoughts are 'things'. They are powerful! Words are even more powerful and action seals the deal! This is the true meaning of a prayer. So, in this moment, even when you're in pain, say, " I feel great, there is no such things as pain. " Moniter your thoughts at all times, and you will see how many things you order the universe to give you...and it always gives you what you ask for 'good' and 'bad'. When you catch yourself having a negative thought, say, " up until now " to negate it. My friends and I say it all the time!! We laugh about it, because we feel happy that we caught it, and we're aware of the benefits. You take care! Love, Sue it helps me to. It keeps me on the path! --- " D. Krein " wrote: > Hi Sue > Well you have no idea how glad I am to hear you have > tips for me... thank > you a million times over! Let me know if you have a > chat program.... Well > there is a bit of story why I haven't used that > tape. My late aunt who > passed away suddenly mailed it to me 4 weeks before > she died... and each > time I look at that tape, I get all emotional. You > see she was my role > model, but I suppose I must get my act together and > put it into the tape > recorder and press play! Would I be able to lie on a > bed? With my bad back, > I wouldn't be able to get up from the floor! Number > 1 for me is fix my > aching migraine, and then I can deal with soft > soothing music. How long doe > sit take before the meditation works? > > > My new one is " que sera sera whatever will be will > > be " ! > Everyone tells me that.... even the guys at work!!! > > Love > > ------------------------------- > ICQ # 99843384 > AIM - IBD > MSN - sarah_krein@... (only for MSN > purposes) > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... Hi again! I wanted to say, that your aunt gave you a precious gift before her passing. She's with you everytime you think of her, so she'll be really tickled to see you lying there doing your work!!! Love, Sue --- " D. Krein " wrote: > Hi Sue > Well you have no idea how glad I am to hear you have > tips for me... thank > you a million times over! Let me know if you have a > chat program.... Well > there is a bit of story why I haven't used that > tape. My late aunt who > passed away suddenly mailed it to me 4 weeks before > she died... and each > time I look at that tape, I get all emotional. You > see she was my role > model, but I suppose I must get my act together and > put it into the tape > recorder and press play! Would I be able to lie on a > bed? With my bad back, > I wouldn't be able to get up from the floor! Number > 1 for me is fix my > aching migraine, and then I can deal with soft > soothing music. How long doe > sit take before the meditation works? > > > My new one is " que sera sera whatever will be will > > be " ! > Everyone tells me that.... even the guys at work!!! > > Love > > ------------------------------- > ICQ # 99843384 > AIM - IBD > MSN - sarah_krein@... (only for MSN > purposes) > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... Hi again! I wanted to say, that your aunt gave you a precious gift before her passing. She's with you everytime you think of her, so she'll be really tickled to see you lying there doing your work!!! Love, Sue --- " D. Krein " wrote: > Hi Sue > Well you have no idea how glad I am to hear you have > tips for me... thank > you a million times over! Let me know if you have a > chat program.... Well > there is a bit of story why I haven't used that > tape. My late aunt who > passed away suddenly mailed it to me 4 weeks before > she died... and each > time I look at that tape, I get all emotional. You > see she was my role > model, but I suppose I must get my act together and > put it into the tape > recorder and press play! Would I be able to lie on a > bed? With my bad back, > I wouldn't be able to get up from the floor! Number > 1 for me is fix my > aching migraine, and then I can deal with soft > soothing music. How long doe > sit take before the meditation works? > > > My new one is " que sera sera whatever will be will > > be " ! > Everyone tells me that.... even the guys at work!!! > > Love > > ------------------------------- > ICQ # 99843384 > AIM - IBD > MSN - sarah_krein@... (only for MSN > purposes) > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... Hi again! I wanted to say, that your aunt gave you a precious gift before her passing. She's with you everytime you think of her, so she'll be really tickled to see you lying there doing your work!!! Love, Sue --- " D. Krein " wrote: > Hi Sue > Well you have no idea how glad I am to hear you have > tips for me... thank > you a million times over! Let me know if you have a > chat program.... Well > there is a bit of story why I haven't used that > tape. My late aunt who > passed away suddenly mailed it to me 4 weeks before > she died... and each > time I look at that tape, I get all emotional. You > see she was my role > model, but I suppose I must get my act together and > put it into the tape > recorder and press play! Would I be able to lie on a > bed? With my bad back, > I wouldn't be able to get up from the floor! Number > 1 for me is fix my > aching migraine, and then I can deal with soft > soothing music. How long doe > sit take before the meditation works? > > > My new one is " que sera sera whatever will be will > > be " ! > Everyone tells me that.... even the guys at work!!! > > Love > > ------------------------------- > ICQ # 99843384 > AIM - IBD > MSN - sarah_krein@... (only for MSN > purposes) > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... , Thanks, hon! You've got more strength in you than you realize, you just need to learn. So do your homework! Luv ya, Sue --- " D. Krein " wrote: > Hi Sue > Thanks for that thought about my auntie. > I actually look like her! She was such a fighter > until the vry end. > Love > > Re: I'm new here. > > > > abraxis3@... > > Hi again! > > I wanted to say, that your aunt gave you a > precious > > gift before her passing. She's with you everytime > > you think of her, so she'll be really tickled to > see > > you lying there doing your work!!! > > Love, > > Sue > > --- " D. Krein " > wrote: > > > Hi Sue > > > Well you have no idea how glad I am to hear you > have > > > tips for me... thank > > > you a million times over! Let me know if you > have a > > > chat program.... Well > > > there is a bit of story why I haven't used that > > > tape. My late aunt who > > > passed away suddenly mailed it to me 4 weeks > before > > > she died... and each > > > time I look at that tape, I get all emotional. > You > > > see she was my role > > > model, but I suppose I must get my act together > and > > > put it into the tape > > > recorder and press play! Would I be able to lie > on a > > > bed? With my bad back, > > > I wouldn't be able to get up from the floor! > Number > > > 1 for me is fix my > > > aching migraine, and then I can deal with soft > > > soothing music. How long doe > > > sit take before the meditation works? > > > > > > > My new one is " que sera sera whatever will be > will > > > > be " ! > > > Everyone tells me that.... even the guys at > work!!! > > > > > > Love > > > > > > ------------------------------- > > > ICQ # 99843384 > > > AIM - IBD > > > MSN - sarah_krein@... (only for MSN > > > purposes) > > > > > > > > > > > > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... , Thanks, hon! You've got more strength in you than you realize, you just need to learn. So do your homework! Luv ya, Sue --- " D. Krein " wrote: > Hi Sue > Thanks for that thought about my auntie. > I actually look like her! She was such a fighter > until the vry end. > Love > > Re: I'm new here. > > > > abraxis3@... > > Hi again! > > I wanted to say, that your aunt gave you a > precious > > gift before her passing. She's with you everytime > > you think of her, so she'll be really tickled to > see > > you lying there doing your work!!! > > Love, > > Sue > > --- " D. Krein " > wrote: > > > Hi Sue > > > Well you have no idea how glad I am to hear you > have > > > tips for me... thank > > > you a million times over! Let me know if you > have a > > > chat program.... Well > > > there is a bit of story why I haven't used that > > > tape. My late aunt who > > > passed away suddenly mailed it to me 4 weeks > before > > > she died... and each > > > time I look at that tape, I get all emotional. > You > > > see she was my role > > > model, but I suppose I must get my act together > and > > > put it into the tape > > > recorder and press play! Would I be able to lie > on a > > > bed? With my bad back, > > > I wouldn't be able to get up from the floor! > Number > > > 1 for me is fix my > > > aching migraine, and then I can deal with soft > > > soothing music. How long doe > > > sit take before the meditation works? > > > > > > > My new one is " que sera sera whatever will be > will > > > > be " ! > > > Everyone tells me that.... even the guys at > work!!! > > > > > > Love > > > > > > ------------------------------- > > > ICQ # 99843384 > > > AIM - IBD > > > MSN - sarah_krein@... (only for MSN > > > purposes) > > > > > > > > > > > > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 abraxis3@... , Thanks, hon! You've got more strength in you than you realize, you just need to learn. So do your homework! Luv ya, Sue --- " D. Krein " wrote: > Hi Sue > Thanks for that thought about my auntie. > I actually look like her! She was such a fighter > until the vry end. > Love > > Re: I'm new here. > > > > abraxis3@... > > Hi again! > > I wanted to say, that your aunt gave you a > precious > > gift before her passing. She's with you everytime > > you think of her, so she'll be really tickled to > see > > you lying there doing your work!!! > > Love, > > Sue > > --- " D. Krein " > wrote: > > > Hi Sue > > > Well you have no idea how glad I am to hear you > have > > > tips for me... thank > > > you a million times over! Let me know if you > have a > > > chat program.... Well > > > there is a bit of story why I haven't used that > > > tape. My late aunt who > > > passed away suddenly mailed it to me 4 weeks > before > > > she died... and each > > > time I look at that tape, I get all emotional. > You > > > see she was my role > > > model, but I suppose I must get my act together > and > > > put it into the tape > > > recorder and press play! Would I be able to lie > on a > > > bed? With my bad back, > > > I wouldn't be able to get up from the floor! > Number > > > 1 for me is fix my > > > aching migraine, and then I can deal with soft > > > soothing music. How long doe > > > sit take before the meditation works? > > > > > > > My new one is " que sera sera whatever will be > will > > > > be " ! > > > Everyone tells me that.... even the guys at > work!!! > > > > > > Love > > > > > > ------------------------------- > > > ICQ # 99843384 > > > AIM - IBD > > > MSN - sarah_krein@... (only for MSN > > > purposes) > > > > > > > > > > > > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Thanks for that thought about my auntie. I actually look like her! She was such a fighter until the vry end. Love Re: I'm new here. > abraxis3@... > Hi again! > I wanted to say, that your aunt gave you a precious > gift before her passing. She's with you everytime > you think of her, so she'll be really tickled to see > you lying there doing your work!!! > Love, > Sue > --- " D. Krein " wrote: > > Hi Sue > > Well you have no idea how glad I am to hear you have > > tips for me... thank > > you a million times over! Let me know if you have a > > chat program.... Well > > there is a bit of story why I haven't used that > > tape. My late aunt who > > passed away suddenly mailed it to me 4 weeks before > > she died... and each > > time I look at that tape, I get all emotional. You > > see she was my role > > model, but I suppose I must get my act together and > > put it into the tape > > recorder and press play! Would I be able to lie on a > > bed? With my bad back, > > I wouldn't be able to get up from the floor! Number > > 1 for me is fix my > > aching migraine, and then I can deal with soft > > soothing music. How long doe > > sit take before the meditation works? > > > > > My new one is " que sera sera whatever will be will > > > be " ! > > Everyone tells me that.... even the guys at work!!! > > > > Love > > > > ------------------------------- > > ICQ # 99843384 > > AIM - IBD > > MSN - sarah_krein@... (only for MSN > > purposes) > > > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Thanks for that thought about my auntie. I actually look like her! She was such a fighter until the vry end. Love Re: I'm new here. > abraxis3@... > Hi again! > I wanted to say, that your aunt gave you a precious > gift before her passing. She's with you everytime > you think of her, so she'll be really tickled to see > you lying there doing your work!!! > Love, > Sue > --- " D. Krein " wrote: > > Hi Sue > > Well you have no idea how glad I am to hear you have > > tips for me... thank > > you a million times over! Let me know if you have a > > chat program.... Well > > there is a bit of story why I haven't used that > > tape. My late aunt who > > passed away suddenly mailed it to me 4 weeks before > > she died... and each > > time I look at that tape, I get all emotional. You > > see she was my role > > model, but I suppose I must get my act together and > > put it into the tape > > recorder and press play! Would I be able to lie on a > > bed? With my bad back, > > I wouldn't be able to get up from the floor! Number > > 1 for me is fix my > > aching migraine, and then I can deal with soft > > soothing music. How long doe > > sit take before the meditation works? > > > > > My new one is " que sera sera whatever will be will > > > be " ! > > Everyone tells me that.... even the guys at work!!! > > > > Love > > > > ------------------------------- > > ICQ # 99843384 > > AIM - IBD > > MSN - sarah_krein@... (only for MSN > > purposes) > > > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 Hi Sue Thanks for that thought about my auntie. I actually look like her! She was such a fighter until the vry end. Love Re: I'm new here. > abraxis3@... > Hi again! > I wanted to say, that your aunt gave you a precious > gift before her passing. She's with you everytime > you think of her, so she'll be really tickled to see > you lying there doing your work!!! > Love, > Sue > --- " D. Krein " wrote: > > Hi Sue > > Well you have no idea how glad I am to hear you have > > tips for me... thank > > you a million times over! Let me know if you have a > > chat program.... Well > > there is a bit of story why I haven't used that > > tape. My late aunt who > > passed away suddenly mailed it to me 4 weeks before > > she died... and each > > time I look at that tape, I get all emotional. You > > see she was my role > > model, but I suppose I must get my act together and > > put it into the tape > > recorder and press play! Would I be able to lie on a > > bed? With my bad back, > > I wouldn't be able to get up from the floor! Number > > 1 for me is fix my > > aching migraine, and then I can deal with soft > > soothing music. How long doe > > sit take before the meditation works? > > > > > My new one is " que sera sera whatever will be will > > > be " ! > > Everyone tells me that.... even the guys at work!!! > > > > Love > > > > ------------------------------- > > ICQ # 99843384 > > AIM - IBD > > MSN - sarah_krein@... (only for MSN > > purposes) > > > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 I do? Re: I'm new here. > > > > > > > abraxis3@... > > > Hi again! > > > I wanted to say, that your aunt gave you a > > precious > > > gift before her passing. She's with you everytime > > > you think of her, so she'll be really tickled to > > see > > > you lying there doing your work!!! > > > Love, > > > Sue > > > --- " D. Krein " > > wrote: > > > > Hi Sue > > > > Well you have no idea how glad I am to hear you > > have > > > > tips for me... thank > > > > you a million times over! Let me know if you > > have a > > > > chat program.... Well > > > > there is a bit of story why I haven't used that > > > > tape. My late aunt who > > > > passed away suddenly mailed it to me 4 weeks > > before > > > > she died... and each > > > > time I look at that tape, I get all emotional. > > You > > > > see she was my role > > > > model, but I suppose I must get my act together > > and > > > > put it into the tape > > > > recorder and press play! Would I be able to lie > > on a > > > > bed? With my bad back, > > > > I wouldn't be able to get up from the floor! > > Number > > > > 1 for me is fix my > > > > aching migraine, and then I can deal with soft > > > > soothing music. How long doe > > > > sit take before the meditation works? > > > > > > > > > My new one is " que sera sera whatever will be > > will > > > > > be " ! > > > > Everyone tells me that.... even the guys at > > work!!! > > > > > > > > Love > > > > > > > > ------------------------------- > > > > ICQ # 99843384 > > > > AIM - IBD > > > > MSN - sarah_krein@... (only for MSN > > > > purposes) > > > > > > > > > > > > > > > > > > > > > __________________________________________________ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 I do? Re: I'm new here. > > > > > > > abraxis3@... > > > Hi again! > > > I wanted to say, that your aunt gave you a > > precious > > > gift before her passing. She's with you everytime > > > you think of her, so she'll be really tickled to > > see > > > you lying there doing your work!!! > > > Love, > > > Sue > > > --- " D. Krein " > > wrote: > > > > Hi Sue > > > > Well you have no idea how glad I am to hear you > > have > > > > tips for me... thank > > > > you a million times over! Let me know if you > > have a > > > > chat program.... Well > > > > there is a bit of story why I haven't used that > > > > tape. My late aunt who > > > > passed away suddenly mailed it to me 4 weeks > > before > > > > she died... and each > > > > time I look at that tape, I get all emotional. > > You > > > > see she was my role > > > > model, but I suppose I must get my act together > > and > > > > put it into the tape > > > > recorder and press play! Would I be able to lie > > on a > > > > bed? With my bad back, > > > > I wouldn't be able to get up from the floor! > > Number > > > > 1 for me is fix my > > > > aching migraine, and then I can deal with soft > > > > soothing music. How long doe > > > > sit take before the meditation works? > > > > > > > > > My new one is " que sera sera whatever will be > > will > > > > > be " ! > > > > Everyone tells me that.... even the guys at > > work!!! > > > > > > > > Love > > > > > > > > ------------------------------- > > > > ICQ # 99843384 > > > > AIM - IBD > > > > MSN - sarah_krein@... (only for MSN > > > > purposes) > > > > > > > > > > > > > > > > > > > > > __________________________________________________ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 I do? Re: I'm new here. > > > > > > > abraxis3@... > > > Hi again! > > > I wanted to say, that your aunt gave you a > > precious > > > gift before her passing. She's with you everytime > > > you think of her, so she'll be really tickled to > > see > > > you lying there doing your work!!! > > > Love, > > > Sue > > > --- " D. Krein " > > wrote: > > > > Hi Sue > > > > Well you have no idea how glad I am to hear you > > have > > > > tips for me... thank > > > > you a million times over! Let me know if you > > have a > > > > chat program.... Well > > > > there is a bit of story why I haven't used that > > > > tape. My late aunt who > > > > passed away suddenly mailed it to me 4 weeks > > before > > > > she died... and each > > > > time I look at that tape, I get all emotional. > > You > > > > see she was my role > > > > model, but I suppose I must get my act together > > and > > > > put it into the tape > > > > recorder and press play! Would I be able to lie > > on a > > > > bed? With my bad back, > > > > I wouldn't be able to get up from the floor! > > Number > > > > 1 for me is fix my > > > > aching migraine, and then I can deal with soft > > > > soothing music. How long doe > > > > sit take before the meditation works? > > > > > > > > > My new one is " que sera sera whatever will be > > will > > > > > be " ! > > > > Everyone tells me that.... even the guys at > > work!!! > > > > > > > > Love > > > > > > > > ------------------------------- > > > > ICQ # 99843384 > > > > AIM - IBD > > > > MSN - sarah_krein@... (only for MSN > > > > purposes) > > > > > > > > > > > > > > > > > > > > > __________________________________________________ > > > Quote Link to comment Share on other sites More sharing options...
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