Re: Three Weeks tomorrow!

[Guest guest]

Well, I'm fixing turkey and all the trimings for THEM. I will eat dill dip, ranch dip, cucumbers, celery, pork rinds, turkey, salad, cauliflower - stuff like that.

RE: Three Weeks tomorrow!

Wow, Robin!!!! 14 # in only 3 weeks!! What's your secret? I'm so impressed!!!! Chris

-----Original Message-----From: Robin Purtee Sent: Saturday, March 24, 2001 5:06 AMTo: AtkinsChallengers Subject: Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Oh I know that! YOu are doing too good to cave to anything now. But it must be hard to fix all that stuff and not eat it. It would be for me anyway. I have little to no self control once I start salivating.

a

RE: Three Weeks tomorrow!

Wow, Robin!!!! 14 # in only 3 weeks!! What's your secret? I'm so impressed!!!! Chris

-----Original Message-----From: Robin Purtee Sent: Saturday, March 24, 2001 5:06 AMTo: AtkinsChallengers Subject: Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Oh I know that! YOu are doing too good to cave to anything now. But it must be hard to fix all that stuff and not eat it. It would be for me anyway. I have little to no self control once I start salivating.

a

RE: Three Weeks tomorrow!

Wow, Robin!!!! 14 # in only 3 weeks!! What's your secret? I'm so impressed!!!! Chris

-----Original Message-----From: Robin Purtee Sent: Saturday, March 24, 2001 5:06 AMTo: AtkinsChallengers Subject: Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Robin! That is just terrific!

Keep up the good work!

Warmly,

Robin Purtee wrote:

Tomorrow

marks 3 weeks back on the woe and I've lost 14 pounds! I feel really

good about myself again. Only 50 more to go.

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Robin! That is just terrific!

Keep up the good work!

Warmly,

Robin Purtee wrote:

Tomorrow

marks 3 weeks back on the woe and I've lost 14 pounds! I feel really

good about myself again. Only 50 more to go.

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Robin! That is just terrific!

Keep up the good work!

Warmly,

Robin Purtee wrote:

Tomorrow

marks 3 weeks back on the woe and I've lost 14 pounds! I feel really

good about myself again. Only 50 more to go.

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Yea!!!! Robin, that is a fantastic restart. I hope I do as well.

Barb

Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Yea!!!! Robin, that is a fantastic restart. I hope I do as well.

Barb

Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.

Oh my GOSH, Robin, that is AWESOME! MAN! I've been on it good for one week and lost 4 although I'm up this morning, but seems to be working for both of us now.

Keep it up, those 50 will diminish in front of your eyes. I know the walking is helping too!

Kari

[Guest guest]

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.

Oh my GOSH, Robin, that is AWESOME! MAN! I've been on it good for one week and lost 4 although I'm up this morning, but seems to be working for both of us now.

Keep it up, those 50 will diminish in front of your eyes. I know the walking is helping too!

Kari

[Guest guest]

I hope you do as well too, Barb!

Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

I hope you do as well too, Barb!

Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

I hope you do as well too, Barb!

Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

a cup of coffee and a bm, and I was 179. thank God. I am aiming for a whoosh tomorrow.

*LOL* One pounder!

[Guest guest]

a cup of coffee and a bm, and I was 179. thank God. I am aiming for a whoosh tomorrow.

*LOL* One pounder!

[Guest guest]

a cup of coffee and a bm, and I was 179. thank God. I am aiming for a whoosh tomorrow.

*LOL* One pounder!

[Guest guest]

And did you walk with your friend yesterday Kari? Report in please, inquiring minds want to know.

P.

Re: Three Weeks tomorrow!

Tomorrow marks 3 weeks back on the woe and I've lost 14 pounds! I feel really good about myself again. Only 50 more to go.

Oh my GOSH, Robin, that is AWESOME! MAN! I've been on it good for one week and lost 4 although I'm up this morning, but seems to be working for both of us now.

Keep it up, those 50 will diminish in front of your eyes. I know the walking is helping too!

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

And did you walk with your friend yesterday Kari? Report in please, inquiring minds want to know.

Yes, my dear P., we went on a NICE long walk... well, it took about 40 minutes, but she is a power walker and the path we walk has hills all over which really tire you out... But you know what? When we came home, ate, then sat to relax, I had the most wonderful feeling... like I was just perfectly happy and at peace. I'm not sure why, but it was so great to finally feel that way. Not stressed, not unhappy, not depressed, not anxious. Just perfectly happy to be alive and well. OOOOOOOOOOh, it was wonderful. I have to clean while everyone is gone this morning, but I plan to get on the treadmill before I shower after I clean.

Rick kept me up late *ahem*... so I'm tired but I actually still feel wonderful. Just my shins are a little sore from walking, but they always are.

Kari

[Guest guest]

And did you walk with your friend yesterday Kari? Report in please, inquiring minds want to know.

Yes, my dear P., we went on a NICE long walk... well, it took about 40 minutes, but she is a power walker and the path we walk has hills all over which really tire you out... But you know what? When we came home, ate, then sat to relax, I had the most wonderful feeling... like I was just perfectly happy and at peace. I'm not sure why, but it was so great to finally feel that way. Not stressed, not unhappy, not depressed, not anxious. Just perfectly happy to be alive and well. OOOOOOOOOOh, it was wonderful. I have to clean while everyone is gone this morning, but I plan to get on the treadmill before I shower after I clean.

Rick kept me up late *ahem*... so I'm tired but I actually still feel wonderful. Just my shins are a little sore from walking, but they always are.

Kari

[Guest guest]

Well exercise is a wonderful thing to improve mood and decrease stress. I feel so much better and more energetic when I do it, unless it's just 20 minutes on the treadmill, then I feel worse cuz I feel like I copped out of exercising, weird huh? Anyway, it is proven to help with depression and it has sure helped me in that area. Now if it could just help me clean. I am thinking of scrapping the cleaning and going to a movie at 4:00...............You Can Count On Me.

well i just ate ham and cheese roll ups and they made me hungrier, go figure.

Re: Three Weeks tomorrow!

And did you walk with your friend yesterday Kari? Report in please, inquiring minds want to know.

Yes, my dear P., we went on a NICE long walk... well, it took about 40 minutes, but she is a power walker and the path we walk has hills all over which really tire you out... But you know what? When we came home, ate, then sat to relax, I had the most wonderful feeling... like I was just perfectly happy and at peace. I'm not sure why, but it was so great to finally feel that way. Not stressed, not unhappy, not depressed, not anxious. Just perfectly happy to be alive and well. OOOOOOOOOOh, it was wonderful. I have to clean while everyone is gone this morning, but I plan to get on the treadmill before I shower after I clean.

Rick kept me up late *ahem*... so I'm tired but I actually still feel wonderful. Just my shins are a little sore from walking, but they always are.

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

sure helped me in that area. Now if it could just help me clean. I am thinking of scrapping the cleaning and going to a movie at 4:00...............You Can Count On Me. well i just ate ham and cheese roll ups and they made me hungrier, go figure

*LOL* Well, can you eat more??? DO you have more meat in the house??? Eat that. I say go see the movie! Clean a little first, then go see it. Enjoy your treat to yourself. If I was closer, I'd help ya clean then go to the movie with you.

Kari

[Guest guest]

sure helped me in that area. Now if it could just help me clean. I am thinking of scrapping the cleaning and going to a movie at 4:00...............You Can Count On Me. well i just ate ham and cheese roll ups and they made me hungrier, go figure

*LOL* Well, can you eat more??? DO you have more meat in the house??? Eat that. I say go see the movie! Clean a little first, then go see it. Enjoy your treat to yourself. If I was closer, I'd help ya clean then go to the movie with you.

Kari

[Guest guest]

Oh that would be fun. And you would probably have my house (and me) in shape in no time. That's what I need is someone like you by my side to help me not get overwhelmed. That's what happens I get overwhelmed before I start and get nothing done. And we would go out for a low carb dinner after the movie and it would be my treat. Oh I wish you lived closer too!

a

Re: Three Weeks tomorrow!

sure helped me in that area. Now if it could just help me clean. I am thinking of scrapping the cleaning and going to a movie at 4:00...............You Can Count On Me. well i just ate ham and cheese roll ups and they made me hungrier, go figure

*LOL* Well, can you eat more??? DO you have more meat in the house??? Eat that. I say go see the movie! Clean a little first, then go see it. Enjoy your treat to yourself. If I was closer, I'd help ya clean then go to the movie with you.

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Oh that would be fun. And you would probably have my house (and me) in shape in no time. That's what I need is someone like you by my side to help me not get overwhelmed. That's what happens I get overwhelmed before I start and get nothing done. And we would go out for a low carb dinner after the movie and it would be my treat. Oh I wish you lived closer too!

a

Re: Three Weeks tomorrow!

sure helped me in that area. Now if it could just help me clean. I am thinking of scrapping the cleaning and going to a movie at 4:00...............You Can Count On Me. well i just ate ham and cheese roll ups and they made me hungrier, go figure

*LOL* Well, can you eat more??? DO you have more meat in the house??? Eat that. I say go see the movie! Clean a little first, then go see it. Enjoy your treat to yourself. If I was closer, I'd help ya clean then go to the movie with you.

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Oh that would be fun. And you would probably have my house (and me) in shape in no time. That's what I need is someone like you by my side to help me not get overwhelmed. That's what happens I get overwhelmed before I start and get nothing done. And we would go out for a low carb dinner after the movie and it would be my treat. Oh I wish you lived closer too!

a

Re: Three Weeks tomorrow!

sure helped me in that area. Now if it could just help me clean. I am thinking of scrapping the cleaning and going to a movie at 4:00...............You Can Count On Me. well i just ate ham and cheese roll ups and they made me hungrier, go figure

*LOL* Well, can you eat more??? DO you have more meat in the house??? Eat that. I say go see the movie! Clean a little first, then go see it. Enjoy your treat to yourself. If I was closer, I'd help ya clean then go to the movie with you.

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm