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Ruthann,

I'm glad you're happy with the outcome sweetie!

How do you cook flaxseed?

Dawn

Hi

Hi

Saw the doctor yesterday, he did stress that this surgery is serious and

also reminded me I am in a higher risk group because of my age, 54 just

turned 54, he wants me to lose 20 pounds if I can as then he can do it Lap

which he says it is easier on your heart, he is also a heart surgeon, he is

a great Doctor, he is recommended by all the Doctors around here even for

people who live closer to another Doctor.

He told me to swim and walk as Much as I can to get some exercise before.

He even told me this interesting fact, he is a vegatatarian , and I was for

many years and want to go back to being one, which he recommends if you can

after the operation.

He told me flax seeds were really good for arthritis, ground and added to

your food.

And using Flax seed oil to cook helps also.

I use Flax seeds in my eye pillows so I am going to try it.

So Now it is just waiting for the surgery.

He is very through he even makes you have a Mental health counselor you see

after the surgery to deal with any depression or food issues.

Adventures Of the Heart

are the Best Kind.

RUTHANN

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Ruthann,

I'm glad you're happy with the outcome sweetie!

How do you cook flaxseed?

Dawn

Hi

Hi

Saw the doctor yesterday, he did stress that this surgery is serious and

also reminded me I am in a higher risk group because of my age, 54 just

turned 54, he wants me to lose 20 pounds if I can as then he can do it Lap

which he says it is easier on your heart, he is also a heart surgeon, he is

a great Doctor, he is recommended by all the Doctors around here even for

people who live closer to another Doctor.

He told me to swim and walk as Much as I can to get some exercise before.

He even told me this interesting fact, he is a vegatatarian , and I was for

many years and want to go back to being one, which he recommends if you can

after the operation.

He told me flax seeds were really good for arthritis, ground and added to

your food.

And using Flax seed oil to cook helps also.

I use Flax seeds in my eye pillows so I am going to try it.

So Now it is just waiting for the surgery.

He is very through he even makes you have a Mental health counselor you see

after the surgery to deal with any depression or food issues.

Adventures Of the Heart

are the Best Kind.

RUTHANN

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Guest guest

Hi

you don't cook it you grind it and add it to food, then they make flax seed oil

to cook with you buy that in the health food store.

Adventures Of the Heart

are the Best Kind.

RUTHANN

Hi

Hi

Saw the doctor yesterday, he did stress that this surgery is serious and

also reminded me I am in a higher risk group because of my age, 54 just

turned 54, he wants me to lose 20 pounds if I can as then he can do it Lap

which he says it is easier on your heart, he is also a heart surgeon, he is

a great Doctor, he is recommended by all the Doctors around here even for

people who live closer to another Doctor.

He told me to swim and walk as Much as I can to get some exercise before.

He even told me this interesting fact, he is a vegatatarian , and I was for

many years and want to go back to being one, which he recommends if you can

after the operation.

He told me flax seeds were really good for arthritis, ground and added to

your food.

And using Flax seed oil to cook helps also.

I use Flax seeds in my eye pillows so I am going to try it.

So Now it is just waiting for the surgery.

He is very through he even makes you have a Mental health counselor you see

after the surgery to deal with any depression or food issues.

Adventures Of the Heart

are the Best Kind.

RUTHANN

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Hi

you don't cook it you grind it and add it to food, then they make flax seed oil

to cook with you buy that in the health food store.

Adventures Of the Heart

are the Best Kind.

RUTHANN

Hi

Hi

Saw the doctor yesterday, he did stress that this surgery is serious and

also reminded me I am in a higher risk group because of my age, 54 just

turned 54, he wants me to lose 20 pounds if I can as then he can do it Lap

which he says it is easier on your heart, he is also a heart surgeon, he is

a great Doctor, he is recommended by all the Doctors around here even for

people who live closer to another Doctor.

He told me to swim and walk as Much as I can to get some exercise before.

He even told me this interesting fact, he is a vegatatarian , and I was for

many years and want to go back to being one, which he recommends if you can

after the operation.

He told me flax seeds were really good for arthritis, ground and added to

your food.

And using Flax seed oil to cook helps also.

I use Flax seeds in my eye pillows so I am going to try it.

So Now it is just waiting for the surgery.

He is very through he even makes you have a Mental health counselor you see

after the surgery to deal with any depression or food issues.

Adventures Of the Heart

are the Best Kind.

RUTHANN

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Hi

you don't cook it you grind it and add it to food, then they make flax seed oil

to cook with you buy that in the health food store.

Adventures Of the Heart

are the Best Kind.

RUTHANN

Hi

Hi

Saw the doctor yesterday, he did stress that this surgery is serious and

also reminded me I am in a higher risk group because of my age, 54 just

turned 54, he wants me to lose 20 pounds if I can as then he can do it Lap

which he says it is easier on your heart, he is also a heart surgeon, he is

a great Doctor, he is recommended by all the Doctors around here even for

people who live closer to another Doctor.

He told me to swim and walk as Much as I can to get some exercise before.

He even told me this interesting fact, he is a vegatatarian , and I was for

many years and want to go back to being one, which he recommends if you can

after the operation.

He told me flax seeds were really good for arthritis, ground and added to

your food.

And using Flax seed oil to cook helps also.

I use Flax seeds in my eye pillows so I am going to try it.

So Now it is just waiting for the surgery.

He is very through he even makes you have a Mental health counselor you see

after the surgery to deal with any depression or food issues.

Adventures Of the Heart

are the Best Kind.

RUTHANN

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DR. Aslam in Augusta

Adventures Of the Heart

are the Best Kind.

RUTHANN

Re: Hi

DEAR RUTHANN

WHAT IS THE NAME OF YOUR DOCTOR. RAYNA

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DR. Aslam in Augusta

Adventures Of the Heart

are the Best Kind.

RUTHANN

Re: Hi

DEAR RUTHANN

WHAT IS THE NAME OF YOUR DOCTOR. RAYNA

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Guest guest

Hi Lem,

When I was trying to get my SS my dr's filled put all the papers that SS

sends. They asked me the questions and put down the answers as I told them

what I could do and couldn't do. I was a painter for 24 yrs in our local

hospital. The employee nurse started putting so many restrictions on me that

I finally went off on short term disability. I don't know if they can get

records from your dr's without your permission. I hope you have better luck

and are successful in getting your SS.

Ed #2

>

>Reply-To: OurMyositis

>To: OurMyositis

>Subject: Hi

>Date: Fri, 18 Oct 2002 17:20:23 -0000

>

>Hi Everyone, I am just disgusted with going to doctors! LOL so what

>else is new. Its not like you feel cruddy enough with this stuff then

>you have to struggle with idiot doctors and SS and finances.

>Dawn, I sure hope this doctor is 1000% behind you and helps you get

>your SS quicker. I am sorry you are struggling financially, I

>definatley know the feeling.

>As you can tell depression is trying to creep upon me, maybe I need a

>big batch of Lynns brownies, LOL.

>Sue, beck lived in Port Arthur for a couple of years. She said it is

>very pretty there. Her family especially enjoyed going to the ocean.

>When I lived in Calif. I loved the ocean, there is nothing here in

>Okla. Red, flat land.

>Melinta, (or anyone else) if I go back to the quack rhummy doctor,

>could he kill my chances of getting my disability? Do I have to

>report to SS that I seen him? They couldnt get medical records from

>him without my consent, could they? I am hoping to see a doctor at

>the MDA clinic but thought I might see this nut until I get a appt.

>at the MDA clinic or find another doctor.

>Well it is clouding up here and they have 100% chances of rain for

>today and tomorrow so that ruins my fishing trip for tomorrow with

>the men from church. Well gang, wishing the best for you all. Lem

>

>

_________________________________________________________________

Get faster connections -- switch to MSN Internet Access!

http://resourcecenter.msn.com/access/plans/default.asp

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Guest guest

Hi Lem,

When I was trying to get my SS my dr's filled put all the papers that SS

sends. They asked me the questions and put down the answers as I told them

what I could do and couldn't do. I was a painter for 24 yrs in our local

hospital. The employee nurse started putting so many restrictions on me that

I finally went off on short term disability. I don't know if they can get

records from your dr's without your permission. I hope you have better luck

and are successful in getting your SS.

Ed #2

>

>Reply-To: OurMyositis

>To: OurMyositis

>Subject: Hi

>Date: Fri, 18 Oct 2002 17:20:23 -0000

>

>Hi Everyone, I am just disgusted with going to doctors! LOL so what

>else is new. Its not like you feel cruddy enough with this stuff then

>you have to struggle with idiot doctors and SS and finances.

>Dawn, I sure hope this doctor is 1000% behind you and helps you get

>your SS quicker. I am sorry you are struggling financially, I

>definatley know the feeling.

>As you can tell depression is trying to creep upon me, maybe I need a

>big batch of Lynns brownies, LOL.

>Sue, beck lived in Port Arthur for a couple of years. She said it is

>very pretty there. Her family especially enjoyed going to the ocean.

>When I lived in Calif. I loved the ocean, there is nothing here in

>Okla. Red, flat land.

>Melinta, (or anyone else) if I go back to the quack rhummy doctor,

>could he kill my chances of getting my disability? Do I have to

>report to SS that I seen him? They couldnt get medical records from

>him without my consent, could they? I am hoping to see a doctor at

>the MDA clinic but thought I might see this nut until I get a appt.

>at the MDA clinic or find another doctor.

>Well it is clouding up here and they have 100% chances of rain for

>today and tomorrow so that ruins my fishing trip for tomorrow with

>the men from church. Well gang, wishing the best for you all. Lem

>

>

_________________________________________________________________

Get faster connections -- switch to MSN Internet Access!

http://resourcecenter.msn.com/access/plans/default.asp

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Guest guest

Hi Lem,

When I was trying to get my SS my dr's filled put all the papers that SS

sends. They asked me the questions and put down the answers as I told them

what I could do and couldn't do. I was a painter for 24 yrs in our local

hospital. The employee nurse started putting so many restrictions on me that

I finally went off on short term disability. I don't know if they can get

records from your dr's without your permission. I hope you have better luck

and are successful in getting your SS.

Ed #2

>

>Reply-To: OurMyositis

>To: OurMyositis

>Subject: Hi

>Date: Fri, 18 Oct 2002 17:20:23 -0000

>

>Hi Everyone, I am just disgusted with going to doctors! LOL so what

>else is new. Its not like you feel cruddy enough with this stuff then

>you have to struggle with idiot doctors and SS and finances.

>Dawn, I sure hope this doctor is 1000% behind you and helps you get

>your SS quicker. I am sorry you are struggling financially, I

>definatley know the feeling.

>As you can tell depression is trying to creep upon me, maybe I need a

>big batch of Lynns brownies, LOL.

>Sue, beck lived in Port Arthur for a couple of years. She said it is

>very pretty there. Her family especially enjoyed going to the ocean.

>When I lived in Calif. I loved the ocean, there is nothing here in

>Okla. Red, flat land.

>Melinta, (or anyone else) if I go back to the quack rhummy doctor,

>could he kill my chances of getting my disability? Do I have to

>report to SS that I seen him? They couldnt get medical records from

>him without my consent, could they? I am hoping to see a doctor at

>the MDA clinic but thought I might see this nut until I get a appt.

>at the MDA clinic or find another doctor.

>Well it is clouding up here and they have 100% chances of rain for

>today and tomorrow so that ruins my fishing trip for tomorrow with

>the men from church. Well gang, wishing the best for you all. Lem

>

>

_________________________________________________________________

Get faster connections -- switch to MSN Internet Access!

http://resourcecenter.msn.com/access/plans/default.asp

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Guest guest

Hi, my name is too and i am 16 years old . I am also 3 months post op.

ok well , its brutal the first couple weeks but please remember me telling you

how happy you will be at 3 months ! ..... stay hydrated at alll times !!!

there arent any HUGE surprises that surgeon wnt tell you but , expect the worse

and hope for the best...... what are the details of your surgery ??

(`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

«´¨`·..¤ *MEGAN* ¤..·´¨`»

(¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

*

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Guest guest

Hi, my name is too and i am 16 years old . I am also 3 months post op.

ok well , its brutal the first couple weeks but please remember me telling you

how happy you will be at 3 months ! ..... stay hydrated at alll times !!!

there arent any HUGE surprises that surgeon wnt tell you but , expect the worse

and hope for the best...... what are the details of your surgery ??

(`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

«´¨`·..¤ *MEGAN* ¤..·´¨`»

(¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

*

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Guest guest

Hi, my name is too and i am 16 years old . I am also 3 months post op.

ok well , its brutal the first couple weeks but please remember me telling you

how happy you will be at 3 months ! ..... stay hydrated at alll times !!!

there arent any HUGE surprises that surgeon wnt tell you but , expect the worse

and hope for the best...... what are the details of your surgery ??

(`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)

«´¨`·..¤ *MEGAN* ¤..·´¨`»

(¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

*

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Guest guest

,

I too had trouble and at my 1 week appointment I told the Doc and he

prescribed a sleeping capsule that I open up and mix with juice or what

ever. I use the small plastic cup that comes with the liquid medicines

and seems to work ok. It takes a few fills to get it all.

You will then sleep! Oh, my usual bedtime routine, sudafed, Afrin, and

now my sleeping capsule. I am now 13 days out of upper and lower

surgery and will be wired shut for 4 weeks. I had a bad under bite

which has now disappeared.

Ronnie

megan12296 wrote:

> Hi..I had lower jaw surgery a few days ago..and was wondering if

> anyone had any tips for sleeping. That has been one of the biggest

> problems, I have trouble falling and staying asleep. Thanks for your

> help.

>

>

>

>

>

>

>

>

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The first few days, I slept barely any and when I did sleep I was

waking up every single hour. After about 4 days...I started waking

up only once or twice a night(at 4 everynight). The thing that has

helped my sleeping the most is getting up and doing something during

the day...even if it's just walking around the block the first few

days...it's enough to make you tired. It's very important not to

sleep too much during the day or your days and nights are going to

get mixed up. If you can slolwy but surely cut down on naps during

the day and add in phsyical activity, you'll be tired at night. Do

mention your sleeping to your doc at your 1st post-op. appointment.

Good Luck...Sweet Dreams.

*~Daisy~*

> Hi..I had lower jaw surgery a few days ago..and was wondering if

> anyone had any tips for sleeping. That has been one of the biggest

> problems, I have trouble falling and staying asleep. Thanks for

your

> help.

>

>

>

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Guest guest

The first few days, I slept barely any and when I did sleep I was

waking up every single hour. After about 4 days...I started waking

up only once or twice a night(at 4 everynight). The thing that has

helped my sleeping the most is getting up and doing something during

the day...even if it's just walking around the block the first few

days...it's enough to make you tired. It's very important not to

sleep too much during the day or your days and nights are going to

get mixed up. If you can slolwy but surely cut down on naps during

the day and add in phsyical activity, you'll be tired at night. Do

mention your sleeping to your doc at your 1st post-op. appointment.

Good Luck...Sweet Dreams.

*~Daisy~*

> Hi..I had lower jaw surgery a few days ago..and was wondering if

> anyone had any tips for sleeping. That has been one of the biggest

> problems, I have trouble falling and staying asleep. Thanks for

your

> help.

>

>

>

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Guest guest

The first few days, I slept barely any and when I did sleep I was

waking up every single hour. After about 4 days...I started waking

up only once or twice a night(at 4 everynight). The thing that has

helped my sleeping the most is getting up and doing something during

the day...even if it's just walking around the block the first few

days...it's enough to make you tired. It's very important not to

sleep too much during the day or your days and nights are going to

get mixed up. If you can slolwy but surely cut down on naps during

the day and add in phsyical activity, you'll be tired at night. Do

mention your sleeping to your doc at your 1st post-op. appointment.

Good Luck...Sweet Dreams.

*~Daisy~*

> Hi..I had lower jaw surgery a few days ago..and was wondering if

> anyone had any tips for sleeping. That has been one of the biggest

> problems, I have trouble falling and staying asleep. Thanks for

your

> help.

>

>

>

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Guest guest

I had the same problem (i am 5 weeks postop lower/genio)!

I could never stay asleep. Maybe take some tablets that make you

drowsy like 'night' cold and flu tablets or something like that. I

just stuck it out, and after about 1 week i was sleeping heaps better.

Good luck and ask any other questions you may have- i've been through

it all!!

jaimi

> Hi..I had lower jaw surgery a few days ago..and was wondering if

> anyone had any tips for sleeping. That has been one of the biggest

> problems, I have trouble falling and staying asleep. Thanks for

your

> help.

>

>

>

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Guest guest

I had the same problem (i am 5 weeks postop lower/genio)!

I could never stay asleep. Maybe take some tablets that make you

drowsy like 'night' cold and flu tablets or something like that. I

just stuck it out, and after about 1 week i was sleeping heaps better.

Good luck and ask any other questions you may have- i've been through

it all!!

jaimi

> Hi..I had lower jaw surgery a few days ago..and was wondering if

> anyone had any tips for sleeping. That has been one of the biggest

> problems, I have trouble falling and staying asleep. Thanks for

your

> help.

>

>

>

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Guest guest

I had the same problem (i am 5 weeks postop lower/genio)!

I could never stay asleep. Maybe take some tablets that make you

drowsy like 'night' cold and flu tablets or something like that. I

just stuck it out, and after about 1 week i was sleeping heaps better.

Good luck and ask any other questions you may have- i've been through

it all!!

jaimi

> Hi..I had lower jaw surgery a few days ago..and was wondering if

> anyone had any tips for sleeping. That has been one of the biggest

> problems, I have trouble falling and staying asleep. Thanks for

your

> help.

>

>

>

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Guest guest

I had the same problem with the nasty shakes. I had to use ensure

and boost plus. My surgery was on 5/27/04. They told me to try to

place an ounce or two in the freezer, for about an hour prior to

intake, to create a slushy type drink. Surprisingly enough it works,

I do not get sick now, although after next week i hope to never see

them again.

Bethany

> my name is mary,i just had the gastro bypass done in pa,may 24,ive

> lost 20 lbs so far,this has been yukky for me, i guess im tired of

> protein shakes make me sick,anyone have any advice,thank you

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Guest guest

HI ...what part of Pa? I am in Rochester, Pa/... It does get better!!!! Have

you tried the Atkins Shakes? They are good..especially the Creamy

Vanilla...please take care, sherri

hi

my name is mary,i just had the gastro bypass done in pa,may 24,ive

lost 20 lbs so far,this has been yukky for me, i guess im tired of

protein shakes make me sick,anyone have any advice,thank you

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Guest guest

I think being heavy is MORE risky than the surgery and I don't

consider food " a friend " I never did. I think it was more like my

MASTER more times than not...

> im from New Jersery,and ive done weight watchers i lost 78 lbs,but

> you do gain it back,i once took my children to disneyworld i got

> stuck in the counter at the haunted mansion ride,i was soooooooo

> upset i pushed my way through i spent the rest of the day sitting

on

> the bench watching my family enjoy themselves,i cried it was

> horrible i had hurt my stomach also,people say to me your taking

the

> easy way out nooooooo im not i had my surgery which was open may

> 24,2004 ive lost 32 lbs,i was 300 im 5'2,which is very heavy i

now

> have ankles, this is a big decision,i was scared changed my mind

> when i had gotten there but i went through it, i know i have a

long

> way to go but i will get there,i think the hardest thing i have

ever

> done was this surgey,im healthy no problems,i just knew i wanted

> more from life then food,i think food becomes our best friend we

> just go over board i ate everything ,i think its sad how many

people

> find themselves in this siuation ,sometimes i could just cry when

i

> see someone as heavy as me or worse heavier, my daughter boyfriend

> is tall hes 23 years old weighs about 500 lbs thats sad,hes about

> 5'8 i tell him all the time you are killing yourself, i gave him

all

> my weight watchers books,never looked at them, everyone i knew was

> against this surgery, i said being heavy is just as risky as the

> surgery, i felt i needed this to prolong my life,i want to be able

> to play with my kids, fit in booths,it is a big decision but if

you

> want a new begining i think this is a start to a new life, i wish

> everyone luck, mary

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Guest guest

I think being heavy is MORE risky than the surgery and I don't

consider food " a friend " I never did. I think it was more like my

MASTER more times than not...

> im from New Jersery,and ive done weight watchers i lost 78 lbs,but

> you do gain it back,i once took my children to disneyworld i got

> stuck in the counter at the haunted mansion ride,i was soooooooo

> upset i pushed my way through i spent the rest of the day sitting

on

> the bench watching my family enjoy themselves,i cried it was

> horrible i had hurt my stomach also,people say to me your taking

the

> easy way out nooooooo im not i had my surgery which was open may

> 24,2004 ive lost 32 lbs,i was 300 im 5'2,which is very heavy i

now

> have ankles, this is a big decision,i was scared changed my mind

> when i had gotten there but i went through it, i know i have a

long

> way to go but i will get there,i think the hardest thing i have

ever

> done was this surgey,im healthy no problems,i just knew i wanted

> more from life then food,i think food becomes our best friend we

> just go over board i ate everything ,i think its sad how many

people

> find themselves in this siuation ,sometimes i could just cry when

i

> see someone as heavy as me or worse heavier, my daughter boyfriend

> is tall hes 23 years old weighs about 500 lbs thats sad,hes about

> 5'8 i tell him all the time you are killing yourself, i gave him

all

> my weight watchers books,never looked at them, everyone i knew was

> against this surgery, i said being heavy is just as risky as the

> surgery, i felt i needed this to prolong my life,i want to be able

> to play with my kids, fit in booths,it is a big decision but if

you

> want a new begining i think this is a start to a new life, i wish

> everyone luck, mary

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Guest guest

I think being heavy is MORE risky than the surgery and I don't

consider food " a friend " I never did. I think it was more like my

MASTER more times than not...

> im from New Jersery,and ive done weight watchers i lost 78 lbs,but

> you do gain it back,i once took my children to disneyworld i got

> stuck in the counter at the haunted mansion ride,i was soooooooo

> upset i pushed my way through i spent the rest of the day sitting

on

> the bench watching my family enjoy themselves,i cried it was

> horrible i had hurt my stomach also,people say to me your taking

the

> easy way out nooooooo im not i had my surgery which was open may

> 24,2004 ive lost 32 lbs,i was 300 im 5'2,which is very heavy i

now

> have ankles, this is a big decision,i was scared changed my mind

> when i had gotten there but i went through it, i know i have a

long

> way to go but i will get there,i think the hardest thing i have

ever

> done was this surgey,im healthy no problems,i just knew i wanted

> more from life then food,i think food becomes our best friend we

> just go over board i ate everything ,i think its sad how many

people

> find themselves in this siuation ,sometimes i could just cry when

i

> see someone as heavy as me or worse heavier, my daughter boyfriend

> is tall hes 23 years old weighs about 500 lbs thats sad,hes about

> 5'8 i tell him all the time you are killing yourself, i gave him

all

> my weight watchers books,never looked at them, everyone i knew was

> against this surgery, i said being heavy is just as risky as the

> surgery, i felt i needed this to prolong my life,i want to be able

> to play with my kids, fit in booths,it is a big decision but if

you

> want a new begining i think this is a start to a new life, i wish

> everyone luck, mary

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