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Re: Post-op advice

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Thanks Rogene, Do you think next week is too soon to do another foot

bath or should I wait 2 weeks?

>

> Hi Stephie,

>

> You really must have a lot of toxins . . . The good news is that

they are moving! . . .

>

> Keep drinking a lot of water for the next few days so you can keep

flushing those toxins.

>

> I doubt that you will ever this bad after a foot bath again . . .

With each foot bath, you should react less until you hardly notice

them. . . You can reduce the amount of time a little. Of course, that

will reduce the amount of toxins you remove.

>

> This is not the time to get afraid of doing the foot baths . . .

It's time to be concerned about how much damage these toxins are

doing inside you. Then get them OUT! . . .

>

> I wish it could be easier . . . Just Thank God there is a way to

get this garbage out of your body.

>

> Hugs,

>

> Rogene

>

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Stephie,You should probably be ready in a week . . . The sooner you get the stuff out, the better . . . You may feel a bit puny afterwards, but it shouldn't be as bad as yesterday.Hugs,Rogene

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I hope not. I felt like I had the flu last night but I don't have the

aches today. Did the thick orange color mean I had toxins in my joints

and liver?

>

> Stephie,

>

> You should probably be ready in a week . . . The sooner you get the

stuff out, the better . . . You may feel a bit puny afterwards, but it

shouldn't be as bad as yesterday.

>

> Hugs,

>

> Rogene

>

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Stephie,The folks at Ionic Oasis told me the don't have much confidence in what the colors mean . . . It doesn't really matter as long as the garbage is out . . . I'm happy to hear your aches are gone today! . . . You should feel better as the day goes on and you flush out more stuff. Mine was dark brown, almost black! . . . My son's looked like motor oil . . . it wasn't thick, but it looked that way.One of my daughter's friends, who had had chemo, had pitch black water. I think it was a friend of 's whose looked and smelled like motor oil . . . He had been a mechanic for many years. One of our members had really bad constipation . . . The smell drove others out of the

room.I'm confident the foamy stuff is fungal . . . those with fungal problems see a lot of it.Rogene

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I really didn't think I would feel so lousy afterward. I had aches

everywhere and when I woke up this morning it wasn't as bad but for

some reason my left shoulder is really sore...I'm not sure why.

>

> Stephie,

>

> You should probably be ready in a week . . . The sooner you get the

stuff out, the better . . . You may feel a bit puny afterwards, but it

shouldn't be as bad as yesterday.

>

> Hugs,

>

> Rogene

>

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I do mine every two to three weeks. I expect to feel crappy for a couple of days but then I feel really good. I hope this passes soon and you feel better tomorrow or even today.

Lynn

Re: Post-op advice

Last night I felt achy, tired, and just completely miserable. Since I had a reaction like this, when do you think I should do another foot bath?> > >> > > Mornin Stephie ~ > > > Honey, be sure and drink lots of water while> > > doing these detox's and take extra minerals.... .> > > The detoxing removes good along with the> > > bad, so you need to take extra and drink lots> > > of water. > > > I am so glad you slept better last night, that> > > is great ! ! > > > Hugs Dede> > > > > > > > > > > > ************ *********

********* ******** See what's new at > > http://www.aol. com> > >> >>

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Steph- A lot of pain is generated through my left shoulder as well.

I'm not sure why, but I think I must carry a lot of stress there. Just

try and massage and do some light stretching, that always help mine.

~Krista

> >

> > Stephie,

> >

> > You should probably be ready in a week . . . The sooner you get the

> stuff out, the better . . . You may feel a bit puny afterwards, but it

> shouldn't be as bad as yesterday.

> >

> > Hugs,

> >

> > Rogene

> >

>

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The naturopath that I'm seeing says that reflexology is good for that and

aches/pain all over the body. I haven't tried it so I don't know too much about

it. Maybe it's worth looking into. Where I go it's $55 for a 45 minute session.

---- Krista <seekingthetruthaboutimplants@...> wrote:

> Steph- A lot of pain is generated through my left shoulder as well.

> I'm not sure why, but I think I must carry a lot of stress there. Just

> try and massage and do some light stretching, that always help mine.

> ~Krista

>

>

> > >

> > > Stephie,

> > >

> > > You should probably be ready in a week . . . The sooner you get the

> > stuff out, the better . . . You may feel a bit puny afterwards, but it

> > shouldn't be as bad as yesterday.

> > >

> > > Hugs,

> > >

> > > Rogene

> > >

> >

>

>

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Thanks Lynn, my goal is to feel better for tomorrow so I can leave my

house and eat dinner with my family.

> > > >

> > > > Mornin Stephie ~

> > > > Honey, be sure and drink lots of water while

> > > > doing these detox's and take extra minerals.... .

> > > > The detoxing removes good along with the

> > > > bad, so you need to take extra and drink lots

> > > > of water.

> > > > I am so glad you slept better last night, that

> > > > is great ! !

> > > > Hugs Dede

> > > >

> > > >

> > > >

> > > > ************ ********* ********* ******** See what's new at

> > > http://www.aol. com

> > > >

> > >

> >

>

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You could probably find some reflexology charts on the web and massage your own feet. . .

When you find a really tender spot, you've hit the mark . . . Just massage it out.

I could do a lot of reflexology for $55 an hour!

Rogene

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Stephie,

It sounds like you might be able to stretch it out . . . gently . . .

Try to keep moving today . . . nothing serious . . . just move.

Focus on something you enjoy doing rather than your soreness.

Pain itself is not going to injure you . . . It's a signal that tells you if you're doing something that is, or may, cause injury. . . As long as you're not in danger, try to ignore it and move on . . .

Think of it as preparation for your "golden" years.

Hugs,

Rogene

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I stretched it out a little earlier and had a heating pad on it so it

does feel a little better than it did earlier. At least my fatigue

isn't here today! I am completely thankful for that!

>

> Stephie,

>

> It sounds like you might be able to stretch it out . . .

gently . . .

>

> Try to keep moving today . . . nothing serious . . . just move.

>

> Focus on something you enjoy doing rather than your soreness.

>

> Pain itself is not going to injure you . . . It's a signal that

tells you if you're doing something that is, or may, cause

injury. . . As long as you're not in danger, try to ignore it and

move on . . .

>

> Think of it as preparation for your " golden " years.

>

> Hugs,

>

> Rogene

>

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One day at a time . . . You're going to get there . . . Just be good to yourself! . . . Give your body what it needs . . . Trust that God will provide the rest.Hugs and prayers,Rogene Re: Post-op advice

I stretched it out a little earlier and had a heating pad on it so it

does feel a little better than it did earlier. At least my fatigue

isn't here today! I am completely thankful for that!

>

> Stephie,

>

> It sounds like you might be able to stretch it out . . .

gently . . .

>

> Try to keep moving today . . . nothing serious . . . just move.

>

> Focus on something you enjoy doing rather than your soreness.

>

> Pain itself is not going to injure you . . . It's a signal that

tells you if you're doing something that is, or may, cause

injury. . . As long as you're not in danger, try to ignore it and

move on . . .

>

> Think of it as preparation for your "golden" years.

>

> Hugs,

>

> Rogene

>

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