RE: QUICK CHICKEN AND STUFFING

September 3, 2006

Thanks Pat....Cy....

Re: QUICK CHICKEN AND STUFFING

wow! I'd be happy to make lots of them, and eat lots too.

Vicki

I asked God for all things that I might

enjoy life. God said, No. I will give you life, so that you may enjoy

allthings.

QUICK CHICKEN AND STUFFING

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

September 3, 2006

Cy,

I'm sorry, my music collection doesn't go back that far! However, I can

provide some very good original Country music, and I can put on my country

outfit, including either my Ten Gallon or Stetson hat and boots.

Rowe

QUICK CHICKEN AND STUFFING

> > > >> >>>>>>

> > > >> >>>>>> QUICK CHICKEN AND STUFFING

> > > >> >>>>>>

> > > >> >>>>>> Serves: 6

> > > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

> Books

> > > >> >>>>>> Info:

> > > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > > >> >>>>>>

> > > >> >>>>>> INGREDIENTS

> > > >> >>>>>>

> > > >> >>>>>> - 3 cups croutons

> > > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > > >> >>>>>> - 2 large carrots, coarsely chopped

> > > >> >>>>>> - 1 rib celery, coarsely chopped

> > > >> >>>>>> - 1 small onion, finely chopped

> > > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > > >> >>>>>> - 1/2 cup fat-free milk

> > > >> >>>>>> - 1 teaspoon dried parsley leaves

> > > >> >>>>>> - 1/8 teaspoon black pepper

> > > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

each)

> > > >> >>>>>> - Paprika, as garnish

> > > >> >>>>>>

> > > >> >>>>>> DIRECTIONS

> > > >> >>>>>>

> > > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> > onion,

> > > > and

> > > >> >>>>>> herbs.

> > > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

> dish.

> > > >> >>>>>>

> > > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > > > breasts

> > > >> >>>>>> over

> > > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

> over

> > > >> >>>>>> chicken.

> > > >> >>>>>> Sprinkle with paprika.

> > > >> >>>>>>

> > > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

10

> > > > minutes

> > > >> >>>>>> longer.

> > > >> >>>>>>

> > > >> >>>>>> Nutritional Information Per Serving:

> > > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> > > >> >>>>>> Exchanges:

> > > >> >>>>>> 1-1/2 Bread, 3 Meat

> > > >> >>>>>>

> > > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > > >> >>>>>> October Bisque

> > > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > > >> >>>>>>

> > > >> >>>>>> friends are quiet angels who lift us to our feet, when our

> wings

> > > > have

> > > >> >>>>>> forgotten how to fly

> > > >> >>>>>>

September 3, 2006

,

Well then, Country it is. (LOL)

We could adulterate the entire Country theme by a little Kingston Trio

couldn't we?

Well, I guess Tom Dooley is sorta country huh?

At any rate, the chicken is a getting ready to go for tomorrow night at 5:30

P.M.

Cream puffs will be a cooking in the afternoon and I am going to fill them

with real whipped cream.

For the sake of good Diabetes control I will go to our Braums dairy store

and get some really delicious low carb ice cream. I think there is only

about 4 carbs in a half cup serving and, amazingly, the ice cream is really

good.

WE, of course, will have a nice salad beforehand and, for those who choose,

Michelob does make a good low carb beer. Someone will have to tend to the

low carb wine though.

AS a matter of curiosity how many carbs in Scotch? (LOL)

Cy, the nearly famished Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Cy,

I'm sorry, my music collection doesn't go back that far! However, I can

provide some very good original Country music, and I can put on my country

outfit, including either my Ten Gallon or Stetson hat and boots.

Rowe

QUICK CHICKEN AND STUFFING

> > > >> >>>>>>

> > > >> >>>>>> QUICK CHICKEN AND STUFFING

> > > >> >>>>>>

> > > >> >>>>>> Serves: 6

> > > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

> Books

> > > >> >>>>>> Info:

> > > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > > >> >>>>>>

> > > >> >>>>>> INGREDIENTS

> > > >> >>>>>>

> > > >> >>>>>> - 3 cups croutons

> > > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > > >> >>>>>> - 2 large carrots, coarsely chopped

> > > >> >>>>>> - 1 rib celery, coarsely chopped

> > > >> >>>>>> - 1 small onion, finely chopped

> > > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > > >> >>>>>> - 1/2 cup fat-free milk

> > > >> >>>>>> - 1 teaspoon dried parsley leaves

> > > >> >>>>>> - 1/8 teaspoon black pepper

> > > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

each)

> > > >> >>>>>> - Paprika, as garnish

> > > >> >>>>>>

> > > >> >>>>>> DIRECTIONS

> > > >> >>>>>>

> > > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> > onion,

> > > > and

> > > >> >>>>>> herbs.

> > > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

> dish.

> > > >> >>>>>>

> > > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > > > breasts

> > > >> >>>>>> over

> > > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

> over

> > > >> >>>>>> chicken.

> > > >> >>>>>> Sprinkle with paprika.

> > > >> >>>>>>

> > > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

10

> > > > minutes

> > > >> >>>>>> longer.

> > > >> >>>>>>

> > > >> >>>>>> Nutritional Information Per Serving:

> > > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> > > >> >>>>>> Exchanges:

> > > >> >>>>>> 1-1/2 Bread, 3 Meat

> > > >> >>>>>>

> > > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > > >> >>>>>> October Bisque

> > > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > > >> >>>>>>

> > > >> >>>>>> friends are quiet angels who lift us to our feet, when our

> wings

> > > > have

> > > >> >>>>>> forgotten how to fly

> > > >> >>>>>>

September 4, 2006

,

Mozart during dinner and any kind of dance musiuc afterwards!

Re: QUICK CHICKEN AND STUFFING

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

September 4, 2006

Gee, CyI pictured you d

Ressed as the court jester! (grin)

Re: QUICK CHICKEN AND STUFFING

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

September 4, 2006

Now ,

Your in luck There, I have plenty to choose from.

As I worked on the commercial side in the music industry for many years as a

Piano tuner. I have a wide variety of

music. At the last count, I have over thousand popular music CDS, and about

another two hundred and fifty classical, and is still growing.

Believe it or not,I still have a great deal more on vinyl and cassette,

which I am just beginning to burn on to CD.

I think I better go now, as it is time for bed, being I will need to get my

buty sleep for this fantastic party! HaHa.

All of you on this list in the States, enjoy your holiday tomorrow.

Rowe

QUICK CHICKEN AND STUFFING

> > > >> >>>>>>

> > > >> >>>>>> QUICK CHICKEN AND STUFFING

> > > >> >>>>>>

> > > >> >>>>>> Serves: 6

> > > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

> Books

> > > >> >>>>>> Info:

> > > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > > >> >>>>>>

> > > >> >>>>>> INGREDIENTS

> > > >> >>>>>>

> > > >> >>>>>> - 3 cups croutons

> > > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > > >> >>>>>> - 2 large carrots, coarsely chopped

> > > >> >>>>>> - 1 rib celery, coarsely chopped

> > > >> >>>>>> - 1 small onion, finely chopped

> > > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > > >> >>>>>> - 1/2 cup fat-free milk

> > > >> >>>>>> - 1 teaspoon dried parsley leaves

> > > >> >>>>>> - 1/8 teaspoon black pepper

> > > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

each)

> > > >> >>>>>> - Paprika, as garnish

> > > >> >>>>>>

> > > >> >>>>>> DIRECTIONS

> > > >> >>>>>>

> > > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> > onion,

> > > > and

> > > >> >>>>>> herbs.

> > > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

> dish.

> > > >> >>>>>>

> > > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > > > breasts

> > > >> >>>>>> over

> > > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

> over

> > > >> >>>>>> chicken.

> > > >> >>>>>> Sprinkle with paprika.

> > > >> >>>>>>

> > > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

10

> > > > minutes

> > > >> >>>>>> longer.

> > > >> >>>>>>

> > > >> >>>>>> Nutritional Information Per Serving:

> > > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> > > >> >>>>>> Exchanges:

> > > >> >>>>>> 1-1/2 Bread, 3 Meat

> > > >> >>>>>>

> > > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > > >> >>>>>> October Bisque

> > > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > > >> >>>>>>

> > > >> >>>>>> friends are quiet angels who lift us to our feet, when our

> wings

> > > > have

> > > >> >>>>>> forgotten how to fly

> > > >> >>>>>>

September 4, 2006

Me thinks, you should forget the quick chicken and go with a very large

ostrich. I will even wager that blind mice mart has a crock pot large

enough to handle the chore. Good luck with the crowd control

QUICK CHICKEN AND STUFFING

>> > >> >>>>>>

>> > >> >>>>>> QUICK CHICKEN AND STUFFING

>> > >> >>>>>>

>> > >> >>>>>> Serves: 6

>> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

> Books

>> > >> >>>>>> Info:

>> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>> > >> >>>>>>

>> > >> >>>>>> INGREDIENTS

>> > >> >>>>>>

>> > >> >>>>>> - 3 cups croutons

>> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

>> > >> >>>>>> - 2 large carrots, coarsely chopped

>> > >> >>>>>> - 1 rib celery, coarsely chopped

>> > >> >>>>>> - 1 small onion, finely chopped

>> > >> >>>>>> - 1 teaspoon dried marjoram leaves

>> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

>> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> > >> >>>>>> - 1/2 cup fat-free milk

>> > >> >>>>>> - 1 teaspoon dried parsley leaves

>> > >> >>>>>> - 1/8 teaspoon black pepper

>> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>> > >> >>>>>> - Paprika, as garnish

>> > >> >>>>>>

>> > >> >>>>>> DIRECTIONS

>> > >> >>>>>>

>> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

>> onion,

>> > > and

>> > >> >>>>>> herbs.

>> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

> dish.

>> > >> >>>>>>

>> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>> > > breasts

>> > >> >>>>>> over

>> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

> over

>> > >> >>>>>> chicken.

>> > >> >>>>>> Sprinkle with paprika.

>> > >> >>>>>>

>> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>> > > minutes

>> > >> >>>>>> longer.

>> > >> >>>>>>

>> > >> >>>>>> Nutritional Information Per Serving:

>> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>> > >> >>>>>> Exchanges:

>> > >> >>>>>> 1-1/2 Bread, 3 Meat

>> > >> >>>>>>

>> > >> >>>>>> RECIPE FROM THE ARCHIVE:

>> > >> >>>>>> October Bisque

>> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>> > >> >>>>>>

>> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

> wings

>> > > have

>> > >> >>>>>> forgotten how to fly

>> > >> >>>>>>

September 4, 2006

Billie,

Don't sweat the small stuff. (LOL) I just happen to have a 16 inch cast iron

pot which will make a pot of whatever to feed around 30 folks. I also have a

14 and a small 12 inch cast iron pot as well.

Now, it is beginning to look to me like I really need to switch gears and go

for some Country Style Pork Ribs which I can easily do on my gas grill. I

can whip out enough to feed around 75 or so folks if needed.

Well, now wait a minute, perhaps I will still go with chicken breasts which

are soaked in my secret marinade and then brazed and grilled. Man, they are

good! I figure about 25 or so pounds should do the trick.

Also looks like a wonderful time is going to be had by all.

God bless each of you and please do have a very wonderful and safe Labor

Day...

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Me thinks, you should forget the quick chicken and go with a very large

ostrich. I will even wager that blind mice mart has a crock pot large

enough to handle the chore. Good luck with the crowd control

QUICK CHICKEN AND STUFFING

>> > >> >>>>>>

>> > >> >>>>>> QUICK CHICKEN AND STUFFING

>> > >> >>>>>>

>> > >> >>>>>> Serves: 6

>> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

> Books

>> > >> >>>>>> Info:

>> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>> > >> >>>>>>

>> > >> >>>>>> INGREDIENTS

>> > >> >>>>>>

>> > >> >>>>>> - 3 cups croutons

>> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

>> > >> >>>>>> - 2 large carrots, coarsely chopped

>> > >> >>>>>> - 1 rib celery, coarsely chopped

>> > >> >>>>>> - 1 small onion, finely chopped

>> > >> >>>>>> - 1 teaspoon dried marjoram leaves

>> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

>> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> > >> >>>>>> - 1/2 cup fat-free milk

>> > >> >>>>>> - 1 teaspoon dried parsley leaves

>> > >> >>>>>> - 1/8 teaspoon black pepper

>> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>> > >> >>>>>> - Paprika, as garnish

>> > >> >>>>>>

>> > >> >>>>>> DIRECTIONS

>> > >> >>>>>>

>> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

>> onion,

>> > > and

>> > >> >>>>>> herbs.

>> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

> dish.

>> > >> >>>>>>

>> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>> > > breasts

>> > >> >>>>>> over

>> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

> over

>> > >> >>>>>> chicken.

>> > >> >>>>>> Sprinkle with paprika.

>> > >> >>>>>>

>> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>> > > minutes

>> > >> >>>>>> longer.

>> > >> >>>>>>

>> > >> >>>>>> Nutritional Information Per Serving:

>> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>> > >> >>>>>> Exchanges:

>> > >> >>>>>> 1-1/2 Bread, 3 Meat

>> > >> >>>>>>

>> > >> >>>>>> RECIPE FROM THE ARCHIVE:

>> > >> >>>>>> October Bisque

>> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>> > >> >>>>>>

>> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

> wings

>> > > have

>> > >> >>>>>> forgotten how to fly

>> > >> >>>>>>

September 4, 2006

Oh God , you are so funny! (frownie face)

Just remember that paybacks can be a problem... (LOL)

God bless you my friend, you are a keeper...

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

> > >> >>>>>> each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place

> > >> >>>>>> chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup

> > >> >>>>>> mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

> > >> >>>>>> 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g

> > >> >>>>>> Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

September 4, 2006

I'm cringing!

Re: QUICK CHICKEN AND STUFFING

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

> > >> >>>>>> each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place

> > >> >>>>>> chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup

> > >> >>>>>> mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

> > >> >>>>>> 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g

> > >> >>>>>> Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

September 4, 2006

I knew you would be terrified, (LOL)

Now, interestingly, once upon a time my wife made clown suits for all 12

children as well as her and I for a Labor Day parade in the little town we

lived in.

She even made a ruffle for Sloan, my Guide Dog.

WE marched in the parade 2 years and everyone outgrew their suits and Barb

was not motivated to do it again. (LOL)

Anyway, don't forget that food will be on the table at 5:30 P.M. on my

deck...

See you then. (LOL)

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

> > >> >>>>>> each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place

> > >> >>>>>> chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup

> > >> >>>>>> mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

> > >> >>>>>> 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g

> > >> >>>>>> Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

September 4, 2006

Enjoy!

Re: QUICK CHICKEN AND STUFFING

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

> > >> >>>>>> each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place

> > >> >>>>>> chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup

> > >> >>>>>> mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

> > >> >>>>>> 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g

> > >> >>>>>> Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

September 5, 2006

There are no carbs in scotch.

QUICK CHICKEN AND STUFFING

>> > > >> >>>>>>

>> > > >> >>>>>> QUICK CHICKEN AND STUFFING

>> > > >> >>>>>>

>> > > >> >>>>>> Serves: 6

>> > > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

>> Books

>> > > >> >>>>>> Info:

>> > > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>> > > >> >>>>>>

>> > > >> >>>>>> INGREDIENTS

>> > > >> >>>>>>

>> > > >> >>>>>> - 3 cups croutons

>> > > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

>> > > >> >>>>>> - 2 large carrots, coarsely chopped

>> > > >> >>>>>> - 1 rib celery, coarsely chopped

>> > > >> >>>>>> - 1 small onion, finely chopped

>> > > >> >>>>>> - 1 teaspoon dried marjoram leaves

>> > > >> >>>>>> - 1/2 teaspoon dried thyme leaves

>> > > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> > > >> >>>>>> - 1/2 cup fat-free milk

>> > > >> >>>>>> - 1 teaspoon dried parsley leaves

>> > > >> >>>>>> - 1/8 teaspoon black pepper

>> > > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces

> each)

>> > > >> >>>>>> - Paprika, as garnish

>> > > >> >>>>>>

>> > > >> >>>>>> DIRECTIONS

>> > > >> >>>>>>

>> > > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

>> > onion,

>> > > > and

>> > > >> >>>>>> herbs.

>> > > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

>> dish.

>> > > >> >>>>>>

>> > > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> > > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place

>> > > >> >>>>>> chicken

>> > > > breasts

>> > > >> >>>>>> over

>> > > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

>> over

>> > > >> >>>>>> chicken.

>> > > >> >>>>>> Sprinkle with paprika.

>> > > >> >>>>>>

>> > > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake

> 10

>> > > > minutes

>> > > >> >>>>>> longer.

>> > > >> >>>>>>

>> > > >> >>>>>> Nutritional Information Per Serving:

>> > > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> > > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g

>> > > >> >>>>>> Diabetic

>> > > >> >>>>>> Exchanges:

>> > > >> >>>>>> 1-1/2 Bread, 3 Meat

>> > > >> >>>>>>

>> > > >> >>>>>> RECIPE FROM THE ARCHIVE:

>> > > >> >>>>>> October Bisque

>> > > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>> > > >> >>>>>>

>> > > >> >>>>>> friends are quiet angels who lift us to our feet, when our

>> wings

>> > > > have

>> > > >> >>>>>> forgotten how to fly

>> > > >> >>>>>>

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