RE: QUICK CHICKEN AND STUFFING

[Guest guest]

,

Now, this one sounds really good. I am going to make it this weekend....

Cy, the Ancient okie...

QUICK CHICKEN AND STUFFING

QUICK CHICKEN AND STUFFING

Serves: 6

Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

Info:

http://diabeticgourmet.com/book_archive/details/22.shtml

INGREDIENTS

- 3 cups croutons

- 1 cup reduced-sodium fat-free chicken broth

- 2 large carrots, coarsely chopped

- 1 rib celery, coarsely chopped

- 1 small onion, finely chopped

- 1 teaspoon dried marjoram leaves

- 1/2 teaspoon dried thyme leaves

- 1 can (10-1/2 ounces) cream of mushroom soup

- 1/2 cup fat-free milk

- 1 teaspoon dried parsley leaves

- 1/8 teaspoon black pepper

- 6 boneless, skinless chicken breast halves (4 ounces each)

- Paprika, as garnish

DIRECTIONS

In a large bowl, combine croutons, broth, carrots, celery, onion, and herbs.

Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

Mix soup, milk, parsley, and pepper in medium bowl; spoon

1/2 the soup mixture on each side of stuffing. Place chicken breasts over

soup, overlapping if necessary. Pour remaining soup mixture over chicken.

Sprinkle with paprika.

Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

longer.

Nutritional Information Per Serving:

Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

1-1/2 Bread, 3 Meat

RECIPE FROM THE ARCHIVE:

October Bisque

http://diabeticgourmet.com/recipes/html/173.shtml

friends are quiet angels who lift us to our feet, when our wings have

forgotten how to fly

[Guest guest]

Am I invited?

QUICK CHICKEN AND STUFFING

>

>

>

> QUICK CHICKEN AND STUFFING

>

> Serves: 6

> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

> Info:

> http://diabeticgourmet.com/book_archive/details/22.shtml

>

> INGREDIENTS

>

> - 3 cups croutons

> - 1 cup reduced-sodium fat-free chicken broth

> - 2 large carrots, coarsely chopped

> - 1 rib celery, coarsely chopped

> - 1 small onion, finely chopped

> - 1 teaspoon dried marjoram leaves

> - 1/2 teaspoon dried thyme leaves

> - 1 can (10-1/2 ounces) cream of mushroom soup

> - 1/2 cup fat-free milk

> - 1 teaspoon dried parsley leaves

> - 1/8 teaspoon black pepper

> - 6 boneless, skinless chicken breast halves (4 ounces each)

> - Paprika, as garnish

>

> DIRECTIONS

>

> In a large bowl, combine croutons, broth, carrots, celery, onion, and

> herbs.

> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>

> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> 1/2 the soup mixture on each side of stuffing. Place chicken breasts over

> soup, overlapping if necessary. Pour remaining soup mixture over chicken.

> Sprinkle with paprika.

>

> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

> longer.

>

> Nutritional Information Per Serving:

> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

> 1-1/2 Bread, 3 Meat

>

> RECIPE FROM THE ARCHIVE:

> October Bisque

> http://diabeticgourmet.com/recipes/html/173.shtml

>

> friends are quiet angels who lift us to our feet, when our wings have

> forgotten how to fly

>

>

>

>

>

>

[Guest guest]

You betchum Red Ryder!

Come on over Monday evening and have a sit.

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Am I invited?

QUICK CHICKEN AND STUFFING

>

>

>

> QUICK CHICKEN AND STUFFING

>

> Serves: 6

> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

> Info:

> http://diabeticgourmet.com/book_archive/details/22.shtml

>

> INGREDIENTS

>

> - 3 cups croutons

> - 1 cup reduced-sodium fat-free chicken broth

> - 2 large carrots, coarsely chopped

> - 1 rib celery, coarsely chopped

> - 1 small onion, finely chopped

> - 1 teaspoon dried marjoram leaves

> - 1/2 teaspoon dried thyme leaves

> - 1 can (10-1/2 ounces) cream of mushroom soup

> - 1/2 cup fat-free milk

> - 1 teaspoon dried parsley leaves

> - 1/8 teaspoon black pepper

> - 6 boneless, skinless chicken breast halves (4 ounces each)

> - Paprika, as garnish

>

> DIRECTIONS

>

> In a large bowl, combine croutons, broth, carrots, celery, onion, and

> herbs.

> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>

> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> 1/2 the soup mixture on each side of stuffing. Place chicken breasts over

> soup, overlapping if necessary. Pour remaining soup mixture over chicken.

> Sprinkle with paprika.

>

> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

> longer.

>

> Nutritional Information Per Serving:

> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

> 1-1/2 Bread, 3 Meat

>

> RECIPE FROM THE ARCHIVE:

> October Bisque

> http://diabeticgourmet.com/recipes/html/173.shtml

>

> friends are quiet angels who lift us to our feet, when our wings have

> forgotten how to fly

>

>

>

>

>

>

[Guest guest]

Okay! I will bring some home made white wine to go with it!

Thank you!

QUICK CHICKEN AND STUFFING

>>

>>

>>

>> QUICK CHICKEN AND STUFFING

>>

>> Serves: 6

>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>> Info:

>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>

>> INGREDIENTS

>>

>> - 3 cups croutons

>> - 1 cup reduced-sodium fat-free chicken broth

>> - 2 large carrots, coarsely chopped

>> - 1 rib celery, coarsely chopped

>> - 1 small onion, finely chopped

>> - 1 teaspoon dried marjoram leaves

>> - 1/2 teaspoon dried thyme leaves

>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> - 1/2 cup fat-free milk

>> - 1 teaspoon dried parsley leaves

>> - 1/8 teaspoon black pepper

>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>> - Paprika, as garnish

>>

>> DIRECTIONS

>>

>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>> herbs.

>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>

>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts over

>> soup, overlapping if necessary. Pour remaining soup mixture over chicken.

>> Sprinkle with paprika.

>>

>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>> longer.

>>

>> Nutritional Information Per Serving:

>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>> 1-1/2 Bread, 3 Meat

>>

>> RECIPE FROM THE ARCHIVE:

>> October Bisque

>> http://diabeticgourmet.com/recipes/html/173.shtml

>>

>> friends are quiet angels who lift us to our feet, when our wings have

>> forgotten how to fly

>>

>>

>>

>>

>>

>>

[Guest guest]

Outstanding!

What kind of dressing would you like on your salad?

Cy, the now hungry Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Okay! I will bring some home made white wine to go with it!

Thank you!

QUICK CHICKEN AND STUFFING

>>

>>

>>

>> QUICK CHICKEN AND STUFFING

>>

>> Serves: 6

>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>> Info:

>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>

>> INGREDIENTS

>>

>> - 3 cups croutons

>> - 1 cup reduced-sodium fat-free chicken broth

>> - 2 large carrots, coarsely chopped

>> - 1 rib celery, coarsely chopped

>> - 1 small onion, finely chopped

>> - 1 teaspoon dried marjoram leaves

>> - 1/2 teaspoon dried thyme leaves

>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> - 1/2 cup fat-free milk

>> - 1 teaspoon dried parsley leaves

>> - 1/8 teaspoon black pepper

>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>> - Paprika, as garnish

>>

>> DIRECTIONS

>>

>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>> herbs.

>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>

>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts over

>> soup, overlapping if necessary. Pour remaining soup mixture over chicken.

>> Sprinkle with paprika.

>>

>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>> longer.

>>

>> Nutritional Information Per Serving:

>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>> 1-1/2 Bread, 3 Meat

>>

>> RECIPE FROM THE ARCHIVE:

>> October Bisque

>> http://diabeticgourmet.com/recipes/html/173.shtml

>>

>> friends are quiet angels who lift us to our feet, when our wings have

>> forgotten how to fly

>>

>>

>>

>>

>>

>>

[Guest guest]

Well! Italian of course! Is there any other kind?

QUICK CHICKEN AND STUFFING

>>>

>>>

>>>

>>> QUICK CHICKEN AND STUFFING

>>>

>>> Serves: 6

>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>> Info:

>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>

>>> INGREDIENTS

>>>

>>> - 3 cups croutons

>>> - 1 cup reduced-sodium fat-free chicken broth

>>> - 2 large carrots, coarsely chopped

>>> - 1 rib celery, coarsely chopped

>>> - 1 small onion, finely chopped

>>> - 1 teaspoon dried marjoram leaves

>>> - 1/2 teaspoon dried thyme leaves

>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>> - 1/2 cup fat-free milk

>>> - 1 teaspoon dried parsley leaves

>>> - 1/8 teaspoon black pepper

>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>> - Paprika, as garnish

>>>

>>> DIRECTIONS

>>>

>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>> herbs.

>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>

>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>> over

>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>> chicken.

>>> Sprinkle with paprika.

>>>

>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>> longer.

>>>

>>> Nutritional Information Per Serving:

>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>> 1-1/2 Bread, 3 Meat

>>>

>>> RECIPE FROM THE ARCHIVE:

>>> October Bisque

>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>

>>> friends are quiet angels who lift us to our feet, when our wings have

>>> forgotten how to fly

>>>

>>>

>>>

>>>

>>>

>>>

[Guest guest]

Yes, Bleu Cheese.....

Cy

Re: QUICK CHICKEN AND STUFFING

Well! Italian of course! Is there any other kind?

QUICK CHICKEN AND STUFFING

>>>

>>>

>>>

>>> QUICK CHICKEN AND STUFFING

>>>

>>> Serves: 6

>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>> Info:

>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>

>>> INGREDIENTS

>>>

>>> - 3 cups croutons

>>> - 1 cup reduced-sodium fat-free chicken broth

>>> - 2 large carrots, coarsely chopped

>>> - 1 rib celery, coarsely chopped

>>> - 1 small onion, finely chopped

>>> - 1 teaspoon dried marjoram leaves

>>> - 1/2 teaspoon dried thyme leaves

>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>> - 1/2 cup fat-free milk

>>> - 1 teaspoon dried parsley leaves

>>> - 1/8 teaspoon black pepper

>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>> - Paprika, as garnish

>>>

>>> DIRECTIONS

>>>

>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>> herbs.

>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>

>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>> over

>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>> chicken.

>>> Sprinkle with paprika.

>>>

>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>> longer.

>>>

>>> Nutritional Information Per Serving:

>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>> 1-1/2 Bread, 3 Meat

>>>

>>> RECIPE FROM THE ARCHIVE:

>>> October Bisque

>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>

>>> friends are quiet angels who lift us to our feet, when our wings have

>>> forgotten how to fly

>>>

>>>

>>>

>>>

>>>

>>>

[Guest guest]

Absolutely, blue cheese-am I invited too? I can bring chocolated stuffed

cream puffs!

Re: QUICK CHICKEN AND STUFFING

Well! Italian of course! Is there any other kind?

QUICK CHICKEN AND STUFFING

>>>

>>>

>>>

>>> QUICK CHICKEN AND STUFFING

>>>

>>> Serves: 6

>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>> Info:

>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>

>>> INGREDIENTS

>>>

>>> - 3 cups croutons

>>> - 1 cup reduced-sodium fat-free chicken broth

>>> - 2 large carrots, coarsely chopped

>>> - 1 rib celery, coarsely chopped

>>> - 1 small onion, finely chopped

>>> - 1 teaspoon dried marjoram leaves

>>> - 1/2 teaspoon dried thyme leaves

>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>> - 1/2 cup fat-free milk

>>> - 1 teaspoon dried parsley leaves

>>> - 1/8 teaspoon black pepper

>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>> - Paprika, as garnish

>>>

>>> DIRECTIONS

>>>

>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>> herbs.

>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>

>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>> over

>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>> chicken.

>>> Sprinkle with paprika.

>>>

>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>> longer.

>>>

>>> Nutritional Information Per Serving:

>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>> 1-1/2 Bread, 3 Meat

>>>

>>> RECIPE FROM THE ARCHIVE:

>>> October Bisque

>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>

>>> friends are quiet angels who lift us to our feet, when our wings have

>>> forgotten how to fly

>>>

>>>

>>>

>>>

>>>

>>>

[Guest guest]

Hi,

Is there enough for two more?

Ruth

Re: QUICK CHICKEN AND STUFFING

Well! Italian of course! Is there any other kind?

QUICK CHICKEN AND STUFFING

>>>

>>>

>>>

>>> QUICK CHICKEN AND STUFFING

>>>

>>> Serves: 6

>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>> Info:

>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>

>>> INGREDIENTS

>>>

>>> - 3 cups croutons

>>> - 1 cup reduced-sodium fat-free chicken broth

>>> - 2 large carrots, coarsely chopped

>>> - 1 rib celery, coarsely chopped

>>> - 1 small onion, finely chopped

>>> - 1 teaspoon dried marjoram leaves

>>> - 1/2 teaspoon dried thyme leaves

>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>> - 1/2 cup fat-free milk

>>> - 1 teaspoon dried parsley leaves

>>> - 1/8 teaspoon black pepper

>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>> - Paprika, as garnish

>>>

>>> DIRECTIONS

>>>

>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

>>> and herbs.

>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>

>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>> over soup, overlapping if necessary. Pour remaining soup mixture

>>> over chicken.

>>> Sprinkle with paprika.

>>>

>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>> minutes longer.

>>>

>>> Nutritional Information Per Serving:

>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>> 1-1/2 Bread, 3 Meat

>>>

>>> RECIPE FROM THE ARCHIVE:

>>> October Bisque

>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>

>>> friends are quiet angels who lift us to our feet, when our wings

>>> have forgotten how to fly

>>>

>>>

>>>

>>>

>>>

>>>

[Guest guest]

I can send the amblance or maybe they would let me drive after the cream

puffs and chocolate what more could go wrong.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

Man, I am behind on my email.

Looks like I will need to make a triple batch of that chicken. (LOL)

The more the merrier....

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

I can send the amblance or maybe they would let me drive after the cream

puffs and chocolate what more could go wrong.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

>>>> and herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>>>> breasts over soup, overlapping if necessary. Pour remaining soup

>>>> mixture over chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>>> minutes longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings

>>>> have forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

Well, it looks like we are going to have ourselves a real party! Yee haw

!

QUICK CHICKEN AND STUFFING

>>>>>

>>>>>

>>>>>

>>>>> QUICK CHICKEN AND STUFFING

>>>>>

>>>>> Serves: 6

>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>>> Info:

>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>>

>>>>> INGREDIENTS

>>>>>

>>>>> - 3 cups croutons

>>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>>> - 2 large carrots, coarsely chopped

>>>>> - 1 rib celery, coarsely chopped

>>>>> - 1 small onion, finely chopped

>>>>> - 1 teaspoon dried marjoram leaves

>>>>> - 1/2 teaspoon dried thyme leaves

>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>>> - 1/2 cup fat-free milk

>>>>> - 1 teaspoon dried parsley leaves

>>>>> - 1/8 teaspoon black pepper

>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>>> - Paprika, as garnish

>>>>>

>>>>> DIRECTIONS

>>>>>

>>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>>> herbs.

>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>>

>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>>> over

>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>>> chicken.

>>>>> Sprinkle with paprika.

>>>>>

>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>>> longer.

>>>>>

>>>>> Nutritional Information Per Serving:

>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>>>>> Exchanges:

>>>>> 1-1/2 Bread, 3 Meat

>>>>>

>>>>> RECIPE FROM THE ARCHIVE:

>>>>> October Bisque

>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>>

>>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>>> forgotten how to fly

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

[Guest guest]

Oh yes, as I said, the more the merrier.

Just remember that once upon a time we had 12 children at home plus my

wife's parents living with us.

I did a lot of the cooking because my wife was more than busy careing for

the smaller children and her mother who was quite ill.

I normally prepared a meal for 17 folks.

Oh my, those were, in fact, the good old days. (LOL)

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Well! Italian of course! Is there any other kind?

QUICK CHICKEN AND STUFFING

>>>

>>>

>>>

>>> QUICK CHICKEN AND STUFFING

>>>

>>> Serves: 6

>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>> Info:

>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>

>>> INGREDIENTS

>>>

>>> - 3 cups croutons

>>> - 1 cup reduced-sodium fat-free chicken broth

>>> - 2 large carrots, coarsely chopped

>>> - 1 rib celery, coarsely chopped

>>> - 1 small onion, finely chopped

>>> - 1 teaspoon dried marjoram leaves

>>> - 1/2 teaspoon dried thyme leaves

>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>> - 1/2 cup fat-free milk

>>> - 1 teaspoon dried parsley leaves

>>> - 1/8 teaspoon black pepper

>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>> - Paprika, as garnish

>>>

>>> DIRECTIONS

>>>

>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

>>> and herbs.

>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>

>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>> over soup, overlapping if necessary. Pour remaining soup mixture

>>> over chicken.

>>> Sprinkle with paprika.

>>>

>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>> minutes longer.

>>>

>>> Nutritional Information Per Serving:

>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>> 1-1/2 Bread, 3 Meat

>>>

>>> RECIPE FROM THE ARCHIVE:

>>> October Bisque

>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>

>>> friends are quiet angels who lift us to our feet, when our wings

>>> have forgotten how to fly

>>>

>>>

>>>

>>>

>>>

>>>

[Guest guest]

,

This is a special response to your email.

You can certainly come because someone needs to be able to " count them

carbs! " (LOL

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Well! Italian of course! Is there any other kind?

QUICK CHICKEN AND STUFFING

>>>

>>>

>>>

>>> QUICK CHICKEN AND STUFFING

>>>

>>> Serves: 6

>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>> Info:

>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>

>>> INGREDIENTS

>>>

>>> - 3 cups croutons

>>> - 1 cup reduced-sodium fat-free chicken broth

>>> - 2 large carrots, coarsely chopped

>>> - 1 rib celery, coarsely chopped

>>> - 1 small onion, finely chopped

>>> - 1 teaspoon dried marjoram leaves

>>> - 1/2 teaspoon dried thyme leaves

>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>> - 1/2 cup fat-free milk

>>> - 1 teaspoon dried parsley leaves

>>> - 1/8 teaspoon black pepper

>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>> - Paprika, as garnish

>>>

>>> DIRECTIONS

>>>

>>> In a large bowl, combine croutons, broth, carrots, celery, onion,

>>> and herbs.

>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>

>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>> over soup, overlapping if necessary. Pour remaining soup mixture

>>> over chicken.

>>> Sprinkle with paprika.

>>>

>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>> minutes longer.

>>>

>>> Nutritional Information Per Serving:

>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>> 1-1/2 Bread, 3 Meat

>>>

>>> RECIPE FROM THE ARCHIVE:

>>> October Bisque

>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>

>>> friends are quiet angels who lift us to our feet, when our wings

>>> have forgotten how to fly

>>>

>>>

>>>

>>>

>>>

>>>

[Guest guest]

Alright folks, this has gotten completely out of hand.

Common sense must take over at some point in time.

Now, subsequently we will have a pre meal snack tray containing celery

sticks, cauliflower pieces, little Broccoli trees and pork rinds...

Oh yes, we will have assorted cheeses and meat squares with a cute little

toothpick with the frilly things on it.

Now, I feel so much better knowing that I have done the correct thing. (LOL)

Cherries Jubilee for dessert anyone? (LOL)

Cy, the now famished Ancient Okie...

Just remember, Monday, September 4 at 5:30 p.M. at 63rd and North ,

Tulsa Oklahoma....

Re: QUICK CHICKEN AND STUFFING

Well, it looks like we are going to have ourselves a real party! Yee haw !

QUICK CHICKEN AND STUFFING

>>>>>

>>>>>

>>>>>

>>>>> QUICK CHICKEN AND STUFFING

>>>>>

>>>>> Serves: 6

>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>>> Info:

>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>>

>>>>> INGREDIENTS

>>>>>

>>>>> - 3 cups croutons

>>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>>> - 2 large carrots, coarsely chopped

>>>>> - 1 rib celery, coarsely chopped

>>>>> - 1 small onion, finely chopped

>>>>> - 1 teaspoon dried marjoram leaves

>>>>> - 1/2 teaspoon dried thyme leaves

>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>>> - 1/2 cup fat-free milk

>>>>> - 1 teaspoon dried parsley leaves

>>>>> - 1/8 teaspoon black pepper

>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>>> - Paprika, as garnish

>>>>>

>>>>> DIRECTIONS

>>>>>

>>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>>> herbs.

>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>>

>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>>> over

>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>>> chicken.

>>>>> Sprinkle with paprika.

>>>>>

>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>>> longer.

>>>>>

>>>>> Nutritional Information Per Serving:

>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>>>>> Exchanges:

>>>>> 1-1/2 Bread, 3 Meat

>>>>>

>>>>> RECIPE FROM THE ARCHIVE:

>>>>> October Bisque

>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>>

>>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>>> forgotten how to fly

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

[Guest guest]

Oh, it would be sugar free chocolate-and cream puffs are very low carb A

cup of flour makes 24 puffs and there is no sugar in them at all!

Re: QUICK CHICKEN AND STUFFING

I can send the amblance or maybe they would let me drive after the cream

puffs and chocolate what more could go wrong.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

,

AS one of your Native American cousins I shall remember the lessons of

history.

Many, many years ago a group of my people aided and assisted some of your

people in a new and very unfriendly land.

Remembering this lesson I have dispatched a large canoe to come bring you to

the Colonies... (LOL)

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Thanks,

Am I meant to use these rocks as stepping stones as a guide?

Oh, by the way, who is providing the music for the party? I've got plenty

of different kinds, ideal for all occasions, would you like me to bring some

along as well?

Rowe

QUICK CHICKEN AND STUFFING

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>> QUICK CHICKEN AND STUFFING

> >> >>>>>>

> >> >>>>>> Serves: 6

> >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

> >> >>>>>> Info:

> >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> >> >>>>>>

> >> >>>>>> INGREDIENTS

> >> >>>>>>

> >> >>>>>> - 3 cups croutons

> >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> >> >>>>>> - 2 large carrots, coarsely chopped

> >> >>>>>> - 1 rib celery, coarsely chopped

> >> >>>>>> - 1 small onion, finely chopped

> >> >>>>>> - 1 teaspoon dried marjoram leaves

> >> >>>>>> - 1/2 teaspoon dried thyme leaves

> >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> >> >>>>>> - 1/2 cup fat-free milk

> >> >>>>>> - 1 teaspoon dried parsley leaves

> >> >>>>>> - 1/8 teaspoon black pepper

> >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> >> >>>>>> - Paprika, as garnish

> >> >>>>>>

> >> >>>>>> DIRECTIONS

> >> >>>>>>

> >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

onion,

> > and

> >> >>>>>> herbs.

> >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

> >> >>>>>>

> >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > breasts

> >> >>>>>> over

> >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

> >> >>>>>> chicken.

> >> >>>>>> Sprinkle with paprika.

> >> >>>>>>

> >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> > minutes

> >> >>>>>> longer.

> >> >>>>>>

> >> >>>>>> Nutritional Information Per Serving:

> >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> >> >>>>>> Exchanges:

> >> >>>>>> 1-1/2 Bread, 3 Meat

> >> >>>>>>

> >> >>>>>> RECIPE FROM THE ARCHIVE:

> >> >>>>>> October Bisque

> >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> >> >>>>>>

> >> >>>>>> friends are quiet angels who lift us to our feet, when our wings

> > have

> >> >>>>>> forgotten how to fly

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

[Guest guest]

Pat,

Did I miss something or did you forget to tell how much flour?

Cy, the ancient Okie...

Re: QUICK CHICKEN AND STUFFING

wow! I'd be happy to make lots of them, and eat lots too.

Vicki

I asked God for all things that I might

enjoy life. God said, No. I will give you life, so that you may enjoy

allthings.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

Hi ,

that is right, the rocks are for stepping on, and to guide the way!

I would vote for you to bring the music! Everybody bring dancing slippers!

QUICK CHICKEN AND STUFFING

>> >> >>>>>>

>> >> >>>>>>

>> >> >>>>>>

>> >> >>>>>> QUICK CHICKEN AND STUFFING

>> >> >>>>>>

>> >> >>>>>> Serves: 6

>> >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

>> >> >>>>>> Books

>> >> >>>>>> Info:

>> >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>> >> >>>>>>

>> >> >>>>>> INGREDIENTS

>> >> >>>>>>

>> >> >>>>>> - 3 cups croutons

>> >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

>> >> >>>>>> - 2 large carrots, coarsely chopped

>> >> >>>>>> - 1 rib celery, coarsely chopped

>> >> >>>>>> - 1 small onion, finely chopped

>> >> >>>>>> - 1 teaspoon dried marjoram leaves

>> >> >>>>>> - 1/2 teaspoon dried thyme leaves

>> >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>> >> >>>>>> - 1/2 cup fat-free milk

>> >> >>>>>> - 1 teaspoon dried parsley leaves

>> >> >>>>>> - 1/8 teaspoon black pepper

>> >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>> >> >>>>>> - Paprika, as garnish

>> >> >>>>>>

>> >> >>>>>> DIRECTIONS

>> >> >>>>>>

>> >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

>> > and

>> >> >>>>>> herbs.

>> >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

>> >> >>>>>> dish.

>> >> >>>>>>

>> >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>> >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>> > breasts

>> >> >>>>>> over

>> >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

>> >> >>>>>> over

>> >> >>>>>> chicken.

>> >> >>>>>> Sprinkle with paprika.

>> >> >>>>>>

>> >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>> > minutes

>> >> >>>>>> longer.

>> >> >>>>>>

>> >> >>>>>> Nutritional Information Per Serving:

>> >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>> >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>> >> >>>>>> Exchanges:

>> >> >>>>>> 1-1/2 Bread, 3 Meat

>> >> >>>>>>

>> >> >>>>>> RECIPE FROM THE ARCHIVE:

>> >> >>>>>> October Bisque

>> >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>> >> >>>>>>

>> >> >>>>>> friends are quiet angels who lift us to our feet, when our

>> >> >>>>>> wings

>> > have

>> >> >>>>>> forgotten how to fly

>> >> >>>>>>

>> >> >>>>>>

>> >> >>>>>>

>> >> >>>>>>

>> >> >>>>>>

>> >> >>>>>>

[Guest guest]

Well, I guess this will qualify... (LOL)

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

I will try to explain. Herman my guide anamil /he does not like to be

called a dog /, and I started to the city; I behind the wheel holding

Hermans leash through the windo and he was suppose to walk the center line.

This is Florida and they tell me that the sun gets real bright and of course

Herman forgets his sun glasses, to make a long story short he can not see

the center line and crosses over into the other lane and a police man just

happens to come along and he gives Herman a ticket for running on the wrong

side of the street. Does that qualify for a saveing of a meal? If it

does, let me tell you about our air plane lessons.

QUICK CHICKEN AND STUFFING

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>> QUICK CHICKEN AND STUFFING

>>>>>>>

>>>>>>> Serves: 6

>>>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>>>>> Info:

>>>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>>>>

>>>>>>> INGREDIENTS

>>>>>>>

>>>>>>> - 3 cups croutons

>>>>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>>>>> - 2 large carrots, coarsely chopped

>>>>>>> - 1 rib celery, coarsely chopped

>>>>>>> - 1 small onion, finely chopped

>>>>>>> - 1 teaspoon dried marjoram leaves

>>>>>>> - 1/2 teaspoon dried thyme leaves

>>>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>>>>> - 1/2 cup fat-free milk

>>>>>>> - 1 teaspoon dried parsley leaves

>>>>>>> - 1/8 teaspoon black pepper

>>>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>>>>> - Paprika, as garnish

>>>>>>>

>>>>>>> DIRECTIONS

>>>>>>>

>>>>>>> In a large bowl, combine croutons, broth, carrots, celery,

>>>>>>> onion, and herbs.

>>>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>>>>

>>>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

>>>>>>> breasts over soup, overlapping if necessary. Pour remaining soup

>>>>>>> mixture over chicken.

>>>>>>> Sprinkle with paprika.

>>>>>>>

>>>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

>>>>>>> minutes longer.

>>>>>>>

>>>>>>> Nutritional Information Per Serving:

>>>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

>>>>>>> Exchanges:

>>>>>>> 1-1/2 Bread, 3 Meat

>>>>>>>

>>>>>>> RECIPE FROM THE ARCHIVE:

>>>>>>> October Bisque

>>>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>>>>

>>>>>>> friends are quiet angels who lift us to our feet, when our wings

>>>>>>> have forgotten how to fly

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>>

>>>>>>>

[Guest guest]

Thank you . I can't wait to make these.

Vicki

I asked God for all things that I might

enjoy life. God said, No. I will give you

life,

so that you may enjoy allthings.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

Well, . I don't know about Cy , but I look forward to hearing your

music !

Re: QUICK CHICKEN AND STUFFING

Thanks,

Am I meant to use these rocks as stepping stones as a guide?

Oh, by the way, who is providing the music for the party? I've got plenty

of different kinds, ideal for all occasions, would you like me to bring some

along as well?

Rowe

QUICK CHICKEN AND STUFFING

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>> QUICK CHICKEN AND STUFFING

> >> >>>>>>

> >> >>>>>> Serves: 6

> >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

> >> >>>>>> Info:

> >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> >> >>>>>>

> >> >>>>>> INGREDIENTS

> >> >>>>>>

> >> >>>>>> - 3 cups croutons

> >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> >> >>>>>> - 2 large carrots, coarsely chopped

> >> >>>>>> - 1 rib celery, coarsely chopped

> >> >>>>>> - 1 small onion, finely chopped

> >> >>>>>> - 1 teaspoon dried marjoram leaves

> >> >>>>>> - 1/2 teaspoon dried thyme leaves

> >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> >> >>>>>> - 1/2 cup fat-free milk

> >> >>>>>> - 1 teaspoon dried parsley leaves

> >> >>>>>> - 1/8 teaspoon black pepper

> >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> >> >>>>>> - Paprika, as garnish

> >> >>>>>>

> >> >>>>>> DIRECTIONS

> >> >>>>>>

> >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

onion,

> > and

> >> >>>>>> herbs.

> >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

> >> >>>>>>

> >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > breasts

> >> >>>>>> over

> >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture over

> >> >>>>>> chicken.

> >> >>>>>> Sprinkle with paprika.

> >> >>>>>>

> >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> > minutes

> >> >>>>>> longer.

> >> >>>>>>

> >> >>>>>> Nutritional Information Per Serving:

> >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> >> >>>>>> Exchanges:

> >> >>>>>> 1-1/2 Bread, 3 Meat

> >> >>>>>>

> >> >>>>>> RECIPE FROM THE ARCHIVE:

> >> >>>>>> October Bisque

> >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> >> >>>>>>

> >> >>>>>> friends are quiet angels who lift us to our feet, when our wings

> > have

> >> >>>>>> forgotten how to fly

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

> >> >>>>>>

[Guest guest]

Oh dear! It is one cup flour. As you see-not much carb in one puff!

Re: QUICK CHICKEN AND STUFFING

wow! I'd be happy to make lots of them, and eat lots too.

Vicki

I asked God for all things that I might

enjoy life. God said, No. I will give you life, so that you may enjoy

allthings.

QUICK CHICKEN AND STUFFING

>>>>

>>>>

>>>>

>>>> QUICK CHICKEN AND STUFFING

>>>>

>>>> Serves: 6

>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey Books

>>>> Info:

>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

>>>>

>>>> INGREDIENTS

>>>>

>>>> - 3 cups croutons

>>>> - 1 cup reduced-sodium fat-free chicken broth

>>>> - 2 large carrots, coarsely chopped

>>>> - 1 rib celery, coarsely chopped

>>>> - 1 small onion, finely chopped

>>>> - 1 teaspoon dried marjoram leaves

>>>> - 1/2 teaspoon dried thyme leaves

>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

>>>> - 1/2 cup fat-free milk

>>>> - 1 teaspoon dried parsley leaves

>>>> - 1/8 teaspoon black pepper

>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

>>>> - Paprika, as garnish

>>>>

>>>> DIRECTIONS

>>>>

>>>> In a large bowl, combine croutons, broth, carrots, celery, onion, and

>>>> herbs.

>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking dish.

>>>>

>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

>>>> 1/2 the soup mixture on each side of stuffing. Place chicken breasts

>>>> over

>>>> soup, overlapping if necessary. Pour remaining soup mixture over

>>>> chicken.

>>>> Sprinkle with paprika.

>>>>

>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10 minutes

>>>> longer.

>>>>

>>>> Nutritional Information Per Serving:

>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

Exchanges:

>>>> 1-1/2 Bread, 3 Meat

>>>>

>>>> RECIPE FROM THE ARCHIVE:

>>>> October Bisque

>>>> http://diabeticgourmet.com/recipes/html/173.shtml

>>>>

>>>> friends are quiet angels who lift us to our feet, when our wings have

>>>> forgotten how to fly

>>>>

>>>>

>>>>

>>>>

>>>>

>>>>

[Guest guest]

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

[Guest guest]

Well ,

How about some English folk type music.

We could have a Renaissance type party.

I think the ladies would look splendid in their Court attire?

Let's see, I could dress as Ivanhoe? The Black Knight suits me just as the

ny Cash attire does.

Either way I will be happy.... (LOL)

Cy, the Ancient Okie...

Re: QUICK CHICKEN AND STUFFING

Any preferences to what kind of music?

Rowe

QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>> QUICK CHICKEN AND STUFFING

> > >> >>>>>>

> > >> >>>>>> Serves: 6

> > >> >>>>>> Source: " 1,001 Recipes For People with Diabetes " by Surrey

Books

> > >> >>>>>> Info:

> > >> >>>>>> http://diabeticgourmet.com/book_archive/details/22.shtml

> > >> >>>>>>

> > >> >>>>>> INGREDIENTS

> > >> >>>>>>

> > >> >>>>>> - 3 cups croutons

> > >> >>>>>> - 1 cup reduced-sodium fat-free chicken broth

> > >> >>>>>> - 2 large carrots, coarsely chopped

> > >> >>>>>> - 1 rib celery, coarsely chopped

> > >> >>>>>> - 1 small onion, finely chopped

> > >> >>>>>> - 1 teaspoon dried marjoram leaves

> > >> >>>>>> - 1/2 teaspoon dried thyme leaves

> > >> >>>>>> - 1 can (10-1/2 ounces) cream of mushroom soup

> > >> >>>>>> - 1/2 cup fat-free milk

> > >> >>>>>> - 1 teaspoon dried parsley leaves

> > >> >>>>>> - 1/8 teaspoon black pepper

> > >> >>>>>> - 6 boneless, skinless chicken breast halves (4 ounces each)

> > >> >>>>>> - Paprika, as garnish

> > >> >>>>>>

> > >> >>>>>> DIRECTIONS

> > >> >>>>>>

> > >> >>>>>> In a large bowl, combine croutons, broth, carrots, celery,

> onion,

> > > and

> > >> >>>>>> herbs.

> > >> >>>>>> Spoon stuffing mixture down center of a 13 x 9-inch baking

dish.

> > >> >>>>>>

> > >> >>>>>> Mix soup, milk, parsley, and pepper in medium bowl; spoon

> > >> >>>>>> 1/2 the soup mixture on each side of stuffing. Place chicken

> > > breasts

> > >> >>>>>> over

> > >> >>>>>> soup, overlapping if necessary. Pour remaining soup mixture

over

> > >> >>>>>> chicken.

> > >> >>>>>> Sprinkle with paprika.

> > >> >>>>>>

> > >> >>>>>> Bake, covered, 20 minutes at 400 degrees; uncover and bake 10

> > > minutes

> > >> >>>>>> longer.

> > >> >>>>>>

> > >> >>>>>> Nutritional Information Per Serving:

> > >> >>>>>> Calories: 276, Fat: 7.8 g, Cholesterol: 69.9 mg,

> > >> >>>>>> Sodium: 562 mg, Protein: 30 g, Carbohydrate: 19.7 g Diabetic

> > >> >>>>>> Exchanges:

> > >> >>>>>> 1-1/2 Bread, 3 Meat

> > >> >>>>>>

> > >> >>>>>> RECIPE FROM THE ARCHIVE:

> > >> >>>>>> October Bisque

> > >> >>>>>> http://diabeticgourmet.com/recipes/html/173.shtml

> > >> >>>>>>

> > >> >>>>>> friends are quiet angels who lift us to our feet, when our

wings

> > > have

> > >> >>>>>> forgotten how to fly

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>

> > >> >>>>>>