Re: healthy bodyfat for men

[Guest guest]

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how would you describe PUFA-skin? what do you mean? what does it look like?

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> >> http://www.marksdailyapple.com/high-fat-diet-no-cardio-washboard-abs/

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> > Now this guy is flexing his abs and sucking in his gut, right? If so,

> > his abs are about 30% better than mine.

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> The claims to be at 8% bodyfat. If he is he probably doesn't need to

> suck in his gut.

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> It also looks to me like he has what I call PUFA-skin, i.e. based on

> the appearance of his skin it would appear that too many of his

> calories are coming from PUFA's, even though he eats a high fat diet.

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> --

> I will say that unless one is in some kind of daily, personal dynamic,

> be it marriage or monasticism, one will never truly see themselves.

> Like it or not in either of these situations there is inescapable

> feedback on one's character and choices...There is a built in reality

> gauge in living in an intimate vowed relationship that cannot be

> simulated otherwise.

>

> -Anonymous

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