Guest guest Posted October 9, 2001 Report Share Posted October 9, 2001 Sherrie, I couldn't agree with you more - portion control is one of the keys to success! I can't believe how much less I eat now than 7 months ago. Just proves that there is such a thing as too much of a good thing. > >Reply-To: wwliterside >To: <wwliterside > >Subject: Re: Illinois New Member >Date: Mon, 8 Oct 2001 20:32:37 -0500 > >Lynn - > Welcome to this wonderful group and congrats on your decision to start >WW. I started WW at Home on Aug 1 and also had about 50 pounds to lose. I >am now closer to 50 years old than 40. It only gets better after 40! I >think the hardest part for me when I began was learning what a portion of >food was. Before WW a portion was whatever would fit on my plate but as I >quickly learned that was not the correct answer. Write what you bite, >drink >lots of water and don't be afraid to try new recipes. WW has really >renewed >my interest in cooking. Good luck and I look forward to hearing all your >successes! > > Sherrie K > > > " Dream as if you'll live forever. Live as if you'll die today. " > -- Dean >8/01/01 - 180.5/156.0/135 > > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2001 Report Share Posted October 9, 2001 Sherrie, I couldn't agree with you more - portion control is one of the keys to success! I can't believe how much less I eat now than 7 months ago. Just proves that there is such a thing as too much of a good thing. > >Reply-To: wwliterside >To: <wwliterside > >Subject: Re: Illinois New Member >Date: Mon, 8 Oct 2001 20:32:37 -0500 > >Lynn - > Welcome to this wonderful group and congrats on your decision to start >WW. I started WW at Home on Aug 1 and also had about 50 pounds to lose. I >am now closer to 50 years old than 40. It only gets better after 40! I >think the hardest part for me when I began was learning what a portion of >food was. Before WW a portion was whatever would fit on my plate but as I >quickly learned that was not the correct answer. Write what you bite, >drink >lots of water and don't be afraid to try new recipes. WW has really >renewed >my interest in cooking. Good luck and I look forward to hearing all your >successes! > > Sherrie K > > > " Dream as if you'll live forever. Live as if you'll die today. " > -- Dean >8/01/01 - 180.5/156.0/135 > > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2001 Report Share Posted October 9, 2001 Lynn - The WW program has been very good for me. I have lost 24 pounds since I started Aug. 1. I average about 2.7 pounds a week which I am very thankful for. I am wondering when I will hit my first plateau but so far I have had great success. Just take it one day at a time and you will do awesome! Let me know if I can help you in any way. Sherrie K " Dream as if you'll live forever. Live as if you'll die today. " -- Dean 8/01/01 - 180.5/156.0/135 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2001 Report Share Posted October 9, 2001 Lynn - The WW program has been very good for me. I have lost 24 pounds since I started Aug. 1. I average about 2.7 pounds a week which I am very thankful for. I am wondering when I will hit my first plateau but so far I have had great success. Just take it one day at a time and you will do awesome! Let me know if I can help you in any way. Sherrie K " Dream as if you'll live forever. Live as if you'll die today. " -- Dean 8/01/01 - 180.5/156.0/135 Quote Link to comment Share on other sites More sharing options...
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