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In a message dated 01/18/2000 9:13:37 PM Eastern Standard Time,

dstout5@... writes:

<< Yoo hoo, . This tape should be called, Tae Bo with !

I sure hope you get your set before you visit your aunt. You were in

the spotlight so many times. You looked great and your form is super!

I'm really so darn proud of you. >>

well, looks like I have to purchase the set for that reason alone, huh?

Barb

who is so happy is in both work-outs and now wants her to autograph

our jacket covers

AKA: POMBarb, Mad-Dame Yenta, Tae-Bo Barb

" It's hard to be a cheerleader when the kid won't be a player "

<A HREF= " http://hometown.aol.com/horsemom2/myhomepage/index.html " >Barb's

Places on the web</A>

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In a message dated 01/18/2000 9:13:37 PM Eastern Standard Time,

dstout5@... writes:

<< Both tapes have great music. >>

you knew this question was coming....

what about the combos???

Barb

who figures if punching and kicking is done separately on the Advanced,

combos are more limited :(

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In a message dated 01/18/2000 8:13:28 PM Central Standard Time,

dstout5@... writes:

<< Yoo hoo, . This tape should be called, Tae Bo with !

I sure hope you get your set before you visit your aunt. You were in

the spotlight so many times. You looked great and your form is super!

I'm really so darn proud of you.

>>

Debbie!!!

Tell me where is! PLEASE PLEASE PLEASE!!

Susi**

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In a message dated 1/18/00 10:20:22 PM Eastern Standard Time,

slowens@... writes:

<<

Thanks for the review, Elena! Now that everyone has their tapes, I'm

even more disappointed that there was a screw up with my order. Oh

well, I guess this is a lesson in patience for me (it's a lesson I

really need to work on), so I guess I'll just keep waiting in

anticipation until I get my tapes :)

>>

Tell em not to screw with you, you are a star!!!!!!

Who didn't want to offend anyone just thought it was amusing :-)

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Everyone, I got the new live 4 pack today and did the instructional.

Here's my review. I like it! I learned more things about my form (the

hook, the position of my wrist on punches, the height of my knee on side

and roundhouse kicks). Unlike the original instructional, works

both sides, so you can actually use this tape for a relaxing workout.

The camera work is innovative. They have one camera above which

he uses to demonstrate certain form tips. This tape has some

challenging balance positions which gets the whole class groaning.

is very relaxed and upbeat. At one point, he dances and sings to

the twist (and shows us how it fits into taebo moves). As a joke, the

regulars call him " sir " during the tape. Speaking of the regulars, most

of them are on it (, Debbie, , Deon, , Jasmine,

nne, Taebo Queen, and Irene). Taebo Queen looks great! She

changed her hairstyle for the better. I almost didn't recognize her.

shows more modifications for stretching and other moves for those

of us more physically challenged.

That's all I can think of for now. I am glad I got this tape and will

do it again this weekend to improve my form. Tomorrow: the New 4-pack

advanced live tape!

Elena

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Elena-Thanks for review of the instructional tape. It sounds great!

I received my 4 pack today, too! Well, unlike Elena, I jumped right

into the advance workout. Reason being is that I did a basic this

morning.

Yoo hoo, . This tape should be called, Tae Bo with ! I sure hope you get your set before you visit your aunt. You were in

the spotlight so many times. You looked great and your form is super! I'm really so darn proud of you.

Much to 's dismay, I'm sure, this is the workout where

spends a lot of time on the floor. LOLOLOLOLOL.

The breakdown is 20 minutes cardio. The cardio is all punching

combos. There is no kicks in this section. really no warmup at all,

then you go down to the floor and start with abs. Great ab work. Then

you do some leg work. The total time on the ground is 20 minutes. Then

you stand up and start the kicking session. says it's 20 minutes

long, but it's not. I think it's about 16 minutes, maybe even shorter.

Then he does a great Tai Chi cool down that lasts about 8 minutes.

This is his shortest advance tape. It's only 52 minutes long. I'm

really wondering if they did edit some of the kicking segment.

I then previewed some of the basic tape. is in this tape,

too. There is one girl that I know of from the fitness forum that I

post too in this tape. I'm hoping that the other three girls that I

know from the other site is in one of the videos.

Both tapes have great music.

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Which one is TaeBoQueen?

K

etcarroll wrote:

Everyone, I got the new live 4 pack today and did

the instructional.

Here's my review. I like it! I learned more things about

my form (the

hook, the position of my wrist on punches, the height of my knee on

side

and roundhouse kicks). Unlike the original instructional,

works

both sides, so you can actually use this tape for a relaxing workout.

The camera work is innovative. They have one camera above

which

he uses to demonstrate certain form tips. This tape has some

challenging balance positions which gets the whole class groaning.

is very relaxed and upbeat. At one point, he dances and

sings to

the twist (and shows us how it fits into taebo moves). As a joke,

the

regulars call him "sir" during the tape. Speaking of the regulars,

most

of them are on it (, Debbie, , Deon, , Jasmine,

nne, Taebo Queen, and Irene). Taebo Queen looks great!

She

changed her hairstyle for the better. I almost didn't recognize

her.

shows more modifications for stretching and other moves for those

of us more physically challenged.

That's all I can think of for now. I am glad I got this tape and

will

do it again this weekend to improve my form. Tomorrow:

the New 4-pack

advanced live tape!

Elena

------------------------------------------------------------------------

"We are what we repeatedly do ...

Success, therefore, is not an accident, but a habit" - Aristotle

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Debbie,

Are you serious??? I can't believe I'm in both tapes. Now I'm really

dying to get those tapes. I don't know what I'm going to do if I don't

get them before Friday. I'm definitely going to have to have my

roomate mail them to me. Are you sure you were watching the right

person on that form thing? I can recall feeling like I was about to

die from the heat and all that floorwork. Thanks for the compliments,

though! I'm sure I'll be a little more critical of myself :)

who can't believe she is in both the Advanced and Basic tapes :)

-From the description you posted, yellow cut off shirt, black

pants with stripes and in the back, it's gotta be you. ;-D Remember

when when to you a couple of times and had you punch his hands? Well, they have the camera on you two the whole time, plus a whole lot

more. I'm serious, the camera zoomed on you a bunch of times. I'm not

sure about the floor session, though. I was too busy doing those

insane moves insists are easy. NOT! I'm just so darn happy I

wasn't at the live taping. Lordy, you guys were definitely troopers.

Barb, yes there are new combos in both tapes. Again, I'm glad I

wasn't at the live tapings. They were brand new combos. My hubby just

walked in, so I'll post tomorrow.

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Re: New 4-pack

-From the description you posted, yellow cut off shirt, black pants with stripes and in the back, it's gotta be you. ;-D Remember when when to you a couple of times and had you punch his hands? Well, they have the camera on you two the whole time, plus a whole lot more. I'm serious, the camera zoomed on you a bunch of times. I'm not sure about the floor session, though. I was too busy doing those insane moves insists are easy. NOT! I'm just so darn happy I wasn't at the live taping. Lordy, you guys were definitely troopers. Yeah, I definitely remember punching his hands a couple of times! That's the class when got under me and had me kick over his back....wonder if they showed that (kind of hope not :))...

shannon

who is dying knowing there is a video out there with her in it and she doesn't have it!

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In a message dated 01/18/2000 10:41:08 PM Eastern Standard Time,

dstout5@... writes:

<< Barb, yes there are new combos in both tapes. Again, I'm glad I

wasn't at the live tapings. They were brand new combos. My hubby just

walked in, so I'll post tomorrow >>

well, I guess I finally know what to order then!!!!

Barb

who may be ordering her new 4 pack today but will delay BL6 till the word on

BL7 (and AL7) are in

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In a message dated 01/18/2000 10:41:16 PM Eastern Standard Time,

slowens@... writes:

<< Well, I guess I'll just call them tomorrow to check again, but there's

no way I'll have those tapes by the time I leave on Friday....DARN!!!!

>>

I feel your pain

but you got so much to look forward to!!!

Barb

who knows is jumping out of her skin with anticipation as would

anyone else

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In a message dated 01/19/2000 4:33:27 AM Eastern Standard Time,

pahobh@... writes:

<< She is anxiously awaiting the arrival of her new 4

pack, but has been suffering customer service woes herself. She ordered

a rush delivery on Jan. 5, and still has not received it. She called to

complain on Friday, and they called her Monday, and said that they

would overnight ship it. Well they did, the old 4 pack >>

I would have gone postal!!!!

Barb

who wonders if they foul up so many orders that we hear about...

how many they foul up we don't hear about?

The reps need to know the product better plain and simple

AKA: POMBarb, Mad-Dame Yenta, Tae-Bo Barb

" It's hard to be a cheerleader when the kid won't be a player "

<A HREF= " http://hometown.aol.com/horsemom2/myhomepage/index.html " >Barb's

Places on the web</A>

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In a message dated 01/19/2000 6:11:35 AM Central Standard Time,

Horsemom2@... writes:

<< Barb

who wonders if they foul up so many orders that we hear about...

how many they foul up we don't hear about?

The reps need to know the product better plain and simple >>

Well, I just have to say that I have had GREAT results with the customer

service people. Barb, your comment made me think about how people often

comment on the bad, but not the good. They have been very helpful and

resourceful every time I have called. They got my subscription change

correct from the get go, and I have received all the tapes I have ordered so

far.

Susi

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In a message dated 01/19/2000 10:29:13 AM Eastern Standard Time,

etcarroll@... writes:

<< That's it. I'm doing the new basic and the new advanced today (minus the

Tai Chi; I'll do yoga instead). I need a hard work out after only doing the

instructional yesterday. Plus, I've got to get familiar with the woman I am

going to have lunch with a week from Saturday. >>

LOL great motivation!!!

Barb

who is anxious to hear about the Basic

but is working on my patience

AKA: POMBarb, Mad-Dame Yenta, Tae-Bo Barb

" It's hard to be a cheerleader when the kid won't be a player "

<A HREF= " http://hometown.aol.com/horsemom2/myhomepage/index.html " >Barb's

Places on the web</A>

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" patty " wrote:

original article:/group/tae-bo_on/?start=8041

> Hey ,

> My friend Michele(AKA Losingit or Taebodiva) from the other

boards

> may be in the basic with you. She recognized 's outfit from when

> she was there for the November tapings. I was not able to go to those.

> I went in June. She is anxiously awaiting the arrival of her new 4

> pack, but has been suffering customer service woes herself. She

ordered

> a rush delivery on Jan. 5, and still has not received it. She called

to

> complain on Friday, and they called her Monday, and said that they

> would overnight ship it. Well they did, the old 4 pack. Talk about

> frustration. It will be exciting to see yourself in a video.

Patty,

I definitely feel for your friend ....it's agony wanting to get

the tapes and then having problems receiving them. Definitely let us

know if she's in it,too. Although, I'll be really bummed if she is in

it because that's one more person I could have met when I was there! I

can imagine that it will be a little strange looking up and seeing

myself on the tv screen...that will definitely take some getting used

to :)

I'll also look for your friend Ann once I get my copies of BL6 and AL6!

Hopefully one of the tapes coming out soon will be on of the classes

you were in...at least you made it on to the cover, right? That was a

good shot :)

Thanks for posting...it was good to hear from you!

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Re: New 4-pack

> I would have gone postal!!!!

>

> Barb

> who wonders if they foul up so many orders that we hear about...

> how many they foul up we don't hear about?

> The reps need to know the product better plain and simple

You know, I really think they get confused when you already have tapes and

you call to make a change (like if you're already getting basic auto

delivery and you want to add advanced auto delivery so that you're getting

both tapes each month) or if you've already got the original 4-pack and you

order the new-live 4-pack. I know that one time I called the girl was like

" wow you have a lot of tapes " and acted like I was crazy for wanting more.

I think they get confused when people like us call and want to order more.

Also, I think it messes them up when you order tapes as gifts for

people...because I've done that a couple of times and I think it messed up

my records. They just really need to get a better system and understand

that there are people out there that are passionate about tae-bo and need to

know that when they place an order....they will actually get what it is that

they ordered!

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Debbie Stout wrote:

>

>> I received my 4 pack today, too! Well, unlike Elena, I jumped right

> into the advance workout. Reason being is that I did a basic this

> morning.

>

> Yoo hoo, . This tape should be called, Tae Bo with ! I

> sure hope you get your set before you visit your aunt. You were in the

> spotlight so many times. You looked great and your form is super! I'm

> really so darn proud of you.

>

> Much to 's dismay, I'm sure, this is the workout where

> spends a lot of time on the floor. LOLOLOLOLOL.

>

> The breakdown is 20 minutes cardio. The cardio is all punching combos.

> There is no kicks in this section. really no warmup at all, then you

> go down to the floor and start with abs. Great ab work. Then you do

> some leg work. The total time on the ground is 20 minutes. Then you

> stand up and start the kicking session. says it's 20 minutes

> long, but it's not. I think it's about 16 minutes, maybe even shorter.

> Then he does a great Tai Chi cool down that lasts about 8 minutes.

>

> This is his shortest advance tape. It's only 52 minutes long. I'm

> really wondering if they did edit some of the kicking segment.

>

> I then previewed some of the basic tape. is in this tape, too.

>That's it. I'm doing the new basic and the new advanced today (minus the Tai

Chi; I'll do yoga instead). I need a hard work out after only doing the

instructional yesterday. Plus, I've got to get familiar with the woman I am

going to have lunch with a week from Saturday.

Elena

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susiflooz-@... wrote:

original article:/group/tae-bo_on/?start=8068

>

> Well, I just have to say that I have had GREAT results with the

customer

> service people. Barb, your comment made me think about how people

often

> comment on the bad, but not the good. They have been very helpful

and

> resourceful every time I have called. They got my subscription

change

> correct from the get go, and I have received all the tapes I have

ordered so

> far.

Susi,

Thanks for the different perspective! Since I have had such a bad

experience with them, I am so quick to just assume that they all don't

know what they are doing. It's nice to know that some people have had

nothing but a positive experience with them...it gives me hope. Thanks

for reminding me that there are also some good tae-bo customer service

reps. I'll try to remember that the next time something bad happens to

me :)

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wrote:

>

> How does explain how the twist fits into the Tae-Bo moves?

>

> , he uses the twist to show us how he want us to turn our hips and

shoulders when we jab from side to side.

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In a message dated 01/19/2000 3:36:06 PM Eastern Standard Time,

etcarroll@... writes:

<< I love the basic tape. Actually, I consider it a 30-minute " advance "

tape because of the speed, difficulty, and number of new combinations >>

if a person were exercising for the first time in many years, would you say

the original studio tapes would be easier for them? I have a friend in her

40's and overweight waiting on what I find-out before purchasing the orignal

Instructional and Basic.

Barb

who is afraid if the new Basic is too tough alot of new folks may quit before

learning how to modify

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> > >That's it. I'm doing the new basic and the new advanced today

(minus the Tai Chi; I'll do yoga instead). I need a hard work out

after only doing the instructional yesterday. Plus, I've got to get

familiar with the woman I am going to have lunch with a week from

Saturday.

>

> Elena-Don't let distract you. She certainly distracted me.

;-D

I did the new basic this morning. It dawned on me why doesn't

do a lot of choreography in his tapes. Due to the live tapings, his

combos have to be short. These moves are not praticed before the

tapings. He had a lot of new punching and some kicking combos in the

BL tape and everyone had to learn them. One punching combo is, jab,

hook, uppercut. Quite of few people had a hard time catching on, me

included! So kudos for !

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> ok ....

> just one question...

> how does the new BL and AL compare with say BL6 and AL6

> since you have ALL of them

> (you can wait to answer that after you have used each of them a few

times cuz > I know impressions change as you get used to a tape)

> > Barb

> who is just trying not to add more work-outs than I can do at least

once each > within 2 weeks ,p>

Whew-tons of pressure being relieved. ;-D Actually, it's pretty hard

to beat the #6 series. In my opinion, it's the best series to date. Debbie-who hates rereading a post of mine and finding mucho errors.

;-D

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susank wrote:

>

> Which one is TaeBoQueen?

>

> K, on the new instructional I think she is standing to our left of

and is wearing black pants and an orange no sleeve shirt. She has

reddish blond hair (usually she has bangs, but on this tape they are pushed to

the side and look great). She looks so different that it's possible that I am

misidentifying her on the tape. She also can be seen on AL4 (in the front row

next to and dressed mostly in brown) and BL1.

Elena

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Here's my review of the basic and advanced tapes from the new 4-pack:

First, and most importantly, is a great taeboer. Her form is

good, she held her balance on a difficult section, and seemed to get

most of the moves. She also looked great. I'd give her a " 10. "

I love the basic tape. Actually, I consider it a 30-minute " advance "

tape because of the speed, difficulty, and number of new combinations.

There is no " walking it out " on this tape. It will take me a while to

learn all of the moves (like Debbie said the " jab, hook, and uppercut "

combination is tricky and will take practice). The music is wonderful.

Barb, I'll have to do the tape a few more times before I can share any

new combinations. There is not any jumping, but there is a lot of

kicking. There is a child who taeboes, too, whom helps with her

kicks. One caveat (especially for new taeboers): Unlike on the studio

basic, does not spend much time teaching form on this tape. I

would think that this would be a very difficult tape for someone coming

straight from the instructional tape and wouldn't recommend it for that

purpose. For those of us who want a shorter advance tape, this is the

real thing.

With the exception of being in the advanced tape and the ab

floor work, I'm not crazy about the advanced tape. starts the

cool down (the tai chi) at the 48th minute. So, there is actually only

about 19 minutes of punching, 20 minutes of floor work, and 9 minutes of

kicking. The kicking section doesn't include any new combinations that

I can remember. I think realized the class was just too pooped

from the floor work. The punching section had a punching combination

that I will have to work on (4 jabs and uppercuts to the side with each

jab and uppercut counting as 1 beat). I did like the ab floor work. It

has very difficult ab exercises that I hadn't seen before (but I haven't

done AL5 yet), some of which has you do in double time. I agree

with that doubletiming these new exercises can be very

dangerous. They made me very nervous about my neck and I will stick to

single time on them for awhile or forever. The tai chi at the end did

seem to be a filler. The music (upbeat, fast paced) did not go with the

slow movements at all.

These are just my preliminary views (and yes I was distracted by

). I'm sure my opinions about the advanced tape will change over

time. I think tomorrow I will do the basic followed by the advanced

through the floor work and stop when they get up for the kicks. That

should be a great 70 minutes workout.

Elena

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etcarroll wrote:

original article:/group/tae-bo_on/?start=8072

> wrote:

> >

> > How does explain how the twist fits into the Tae-Bo moves?

> >

> > , he uses the twist to show us how he want us to turn our

hips and shoulders when we jab from side to side.

Hi Elena!

Thanks for replying. That sounds like a good way to explain

it..leave it to ! ;)

-who is really enjoying watching the none dancing hubby loosening

up and dancing around during the AL4.

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